After Yan Long helped Yan Hu, he saw that he was fine, so he let go of his hand and took the initiative to stand up: "Xiao Rong, I haven't seen you for a few days, and my kung fu has grown again. How about it, do you want to take a break? ”

"No, you should know that this kind of exercise consumption is trivial to me." Xiao Rong waved his hand lightly and replied with a smile.

"Okay, let's start now, please make a move!"

Yan Long knew in his heart that he was probably not Xiao Rong's opponent, and when he heard this, he was not polite, and put on a starting style of Dharma Boxing. In his heart, he had the idea of fighting steadily and steadily, and did not step forward to attack.

"Okay, please take it!" Xiao Rong saw Yan Long's intentions, so he shouted in a deep voice, shook his body, and stepped forward with extremely fast movements, punching Yan Long is punch.

Yan Long already had the idea of fighting steadily, and at the moment he punched his head, his body shook slightly, and he retreated. However, he also knows very well in his heart that the so-called steady and steady, step by step is not a blind defense, in the face of Xiao Rong's strong offensive, if it is just a blind defense, I am afraid that he will soon be defeated.

Therefore, Yan Long fought both offensive and defensive, only to see him unfold his body, flickering left and right, and punching out the moves of Dharma Boxing one move at a time, and there was a sense of calm and steady all over his body.

Dharma boxing, also known as Xinyi boxing, is a kind of boxing method in the Shaolin boxing school, named after the Shaolin patriarch Dharma. It is said that Bodhidharma is based on the movements of birds and beasts in the mountains and forests and various activities in people's production, creating a Bodhidharma fist that relaxes the muscles and activates the nerves, invigorates the spirit, and fights against fierce beasts. The characteristics of Bodhidharma boxing are the front bow and the back horse arrow, the arm is like iron, the palm is like a green dragon playing in the water, and the attack is entered from the side door.

At this time, Yan Long made a set of Dharma boxing like Zen, vivid in stillness, quiet in motion, grasping the moment, and meditating on the mysteries. Dancing flower boxing, jab boxing, cloud boxing, splitting boxing, different changes, tiger and tiger. Where the strong wind is stirring, it depends on Yan Long or using Dharma to pinch the trick, or using the immortals to guide the way, and every move and style follow the strength.

Xiao Rong saw that Yan Long's moves were so fierce but cautious, and his expression became serious. Although his skills are higher than Yan Long's, Yan Long's Dharma boxing is quite powerful, and he has to deal with it seriously to be invincible.

Xiao Rong was not in a hurry to make any tricks, but like Yan Long, he combined offense and defense, fought steadily, and took the opportunity to carefully observe and learn Yan Long's Dharma boxing.

Yan Long was still a little cautious, step by step, but now seeing that Xiao Rong didn't seem to be in a hurry to defeat him, he couldn't help but feel relieved, and gave full play to a set of Dharma boxing.

Xiao Rong nodded secretly in the fight, not to mention, Yan Long's Dharma boxing is really good, and it is so powerful to be able to use the Dharma boxing, I am afraid it will take at least ten years of hard work to do it.

Time slowly slipped away in the battle between the two, Xiao Rong and the others Yan Long Kankan used a set of Dharma fists twice, and felt that it was almost the same, and smiled at Yan Long: "Brother Long, be careful!" ”

The next moment, Yan Long felt that Xiao Rong, who was originally as calm as a mountain, suddenly turned into a flexible and sharp blade, as if his whole body was exuding endless cold air.

And Xiao Rong's body style is different from before, it has become unpredictable, and his speed is suddenly nearly twice as fast as just now. And he no longer used boxing, it became a palm method, and after only a few moves, Yan Long had already recognized Xiao Rong's footwork and palm, the footwork was a gossip step, and the palm was a swimming gossip palm.

Swimming Baguazhang, also known as Baguazhang and Bagua Lianzhang, is a kind of boxing technique based on palm transformation and walking and turning. Because it is criss-crossed when moving, it is divided into four positive corners and eight directions, which is similar to the hexagram in the "Zhou Yi" Bagua diagram, so it is called Baguazhang. Some old boxers often use hexagrams to explain boxing principles, and use eight hexagrams to represent the basic eight palms.

Baguazhang is a very widely spread boxing in China, and the five major schools with great influence are Yin School, Liang School, Cheng School, Zhang School, and Shi School, which is one of the three famous boxing of Neijia Boxing, and is also a manifestation of Taoist health, fitness, and self-defense. It is based on the eight pile method for the palm work, and the set of eight circle hands in one, with one to eight steps of the pendulum, buckle, and the footwork method as the basis, with the circle as the basic movement route, with the palm method as the core, the whole body in the walk to the to, the step is like the flow of clouds and water, the body requirements: twisting, spinning and turning coordination and completeness, walking like a dragon, flipping like an eagle. The main techniques are: piercing, inserting, splitting, teasing, horizontal, colliding, buckle, turning, supporting, etc.

Baguazhang is a fusion of health and technical attack in a furnace, moral boxing, to walk along the circle and "mud steps, cut legs, stable as a sedan chair", buckle and break conversion and avoid the right and slant and other forms of movement, different from other boxing. And it has obvious effects in curing diseases, internal strength, technical attacks and cultivating morality. Especially in terms of internal strength and moral cultivation, the performance is more prominent. In the process of walking, he practiced his qi through all four slightly, reaching hundreds of limbs, and his whole body was comfortable, fluttering like a fairy.

Baguazhang is characterized by its agile body, changing with its walking, and its body ups and downs when fighting with the opponent, and it is agile and changeable. The boxing proverb says that it is "shaped like a swimming dragon, seen like an ape, sitting like a tiger, and turning like an eagle." ”

As soon as he used this set of swimming body baguazhang, Xiao Rong's whole person's momentum changed, no longer moving like a mountain, but unfolding his body, like a swimming dragon, rising and falling buckles, advancing and retreating, opening and flashing, really moving like an ape, swift and sharp. He urged the palm of the Baguazhang to move, single palm, double palm, homeopathic palm, back palm, turn over palm, grind palm, three palms, back palm, back palm, each palm contains great power, endless changes.

Yan Long was obviously underestimated by Xiao Rong's sudden use of Baguazhang, and it was difficult to deal with it, so he could only barely maintain his undefeated, but he was forced to retreat again and again, completely lacking his previous calm and chic.

Xiao Rong was not in a position, seeing that Yan Long had the upper hand, revealing a sign of defeat, the attack was more compact, like a raging storm, his hands had become a phantom, pushing, supporting, belting, leading, moving, blocking, intercepting, buckle, catching, taking, hooking, hitting, sealing, closing, flashing, and exhibition, all kinds of techniques are varied, can advance and retreat, can transform and live, the combination of virtual and real, and the changes are endless. Each palm is issued with the waist as the axis, the whole body is one, and the inside and outside are combined.

Lele's efforts need your support, Lele is here to ask everyone, for recommendations, for collections, all kinds of ...... Your light touch, gesture of effort, is a great support and encouragement to Lele, thank you!