The first time the 'Mountain Splitting Stick Method' echoed in his mind, Menjie basically didn't learn or memorize anything, at best, he had a general idea of the 'Mountain Splitting Stick Method', and he had a general understanding.

However, on the second pass, Menjie seemed to have learned something from the Shaolin warrior monk in his mind.

Of course, Menjie knew in his heart that he was able to have a trace of understanding of the 'Mountain Splitting Stick Method' so quickly, not because he had outstanding understanding and was a martial arts wizard who had not been encountered in a century, but because the Heavenly King System was too against the sky, and he directly imprinted the 'Mountain Splitting Stick Method' into his mind.

Everything that the Shaolin warrior monks practiced was as if Menjie had learned countless times, and now he was just revising.

But......

I learned a little something, and there is still a long way to go before I can really grasp it, so after the second teaching of the Heavenly King system, the third and fourth teaching begins......

Unconsciously, the Heavenly King systematically taught Menjie the 'Mountain Splitting Stick Method', which had reached the seventh time......

At this time, Menjie, all his thoughts have been completely integrated into the Tianwang system, and even the ability to control the body has been gradually lost, looking at the long stick in the hand of the Shaolin warrior monk with a fierce wave, Menjie's body couldn't help but tremble, and he picked up a pen not far from his side, and waved it violently.

Menjie actually regarded the pen in his hand as a long stick in the hand of the Shaolin monk, and began to imitate it according to the appearance of the Shaolin monk.

Over time. Menjie has been completely immersed in the stick technique practiced by Shaolin warrior monks, forgetting that he is in a hotel, forgetting that he is an actor, and forgetting that he will go to the crew of "Jingwu Family" to mix time next......

Bang! Bang! Bang!

In reality, Menjie is holding a pen that is not thick and long. Suddenly waved, with the movement of Men Jie again and again, it was like the Shaolin warrior monk in his mind, there was a sonic boom, although the pen in his hand was not a long stick, but he also waved the tiger and tiger, quite a feeling of real kung fu.

However. Just when Menjie was practicing the 'Mountain Splitting Stick Method', the Shaolin warrior monk in his mind suddenly disappeared. Menjie suddenly lost the object of imitation, and the state that originally resembled an 'epiphany' disappeared in an instant, and his spirit returned to reality.

"Even if I lose the teachings of the Shaolin monks, I don't believe it. I can't do this kung fu! ”

At first, he was slightly stunned. But in an instant, Menjie gritted his teeth violently, and there was no stagnation at all because of the disappearance of the Shaolin warrior monk in his mind, and the pen in his hand continued to wave violently.

At this time, the 'mountain splitting stick method' used by Menjie was exactly the same as the Shaolin monk used in his mind before, without the slightest deviation!

At this time, Menjie could clearly feel that he seemed to have been learning this stick method for decades. He is extremely skilled, and at this time he uses the pen in his hand as a long stick to swing. Not only does it not have the slightest jerky feeling, but it feels like eating and drinking, which is extremely natural and comfortable.

This is the characteristics of the martial arts cheats produced by the Tianwang system, which does not require Menjie to enter the house after decades of hard work, as long as the physical fitness is up to standard, the Tianwang system directly instills kung fu into Menjie's mind, so that Menjie can have decades of martial arts experience!

Basically, it only takes a few times to practice the 'Mountain Splitting Stick Method', and Menjie can master it thoroughly, and the proficiency when using it is no less than that of a martial artist who has practiced this kung fu for twenty or thirty years.

"Whew!"

Finally, after a short period of effort, Menjie's 'Mountain Splitting Stick Method' had been practiced, and he took a deep breath with a faint smile on his face.

"I didn't expect that it was just a few times to practice, this 'splitting stick method' in my mind, as if I had practiced for decades, not only did I know it very well, but when I used it, I also had a feeling of being like a fish in water, incomparably smooth and free!"

"Huh?"

Secretly rejoicing for a moment, Menjie felt the explosive force from the muscles on his body, and couldn't help but snort softly.

At this time, Menjie actually felt that the strength in his body was much stronger than before!

The original Menjie can only be regarded as a little tough guy among the relatively weak yellow people, with some muscles, but it is far from the level of Mr. Bodybuilder, and the strength of the muscles is not very strong, it can only be regarded as beautiful and powerful.

On the whole, Menjie can only be regarded as a little tough guy!

But now, after learning the 'mountain splitting stick method', Menjie actually feels the strength in his body...... It's getting stronger!

Menjie, who has been practicing martial arts for twenty or thirty years, already has a certain understanding of whether it is real kung fu or theory, and he knows very well in his heart that his physical strength is indeed enhanced, not because of some power skills, and he suddenly became puzzled.

"Heavenly King System, scan my body to see if my physical fitness has improved!"

Thinking of this, Menjie no longer hesitated, and directly gave an order to the Heavenly King System.

"Ding! After the scan is completed, the host's physical fitness is improved by 16% overall! ”

After a while, the Tianwang system completed the scan of Menjie's body and quickly gave a reply.

This, this......

Listening to the words of the Heavenly King System, Menjie was stunned for a moment, and then his face was full of joy.

Menjie didn't expect that after using the cheats of the 'Mountain Splitting Stick Method', not only did he learn a good real kung fu, but he also improved his physical fitness to a certain extent.

It can be said that this is indeed a bonus!

"After detection, the effect of practicing the 'Mountain Splitting Stick Method' all year round is 120% of the effect of modern fitness training, and there will be a certain increase in muscle strength and muscle volume for people who practice martial arts, so when practicing the 'Mountain Splitting Stick Method', the Tianwang system automatically improves the physical fitness of the host!"

As if sensing Menjie's doubts, a burst of electronic synthesis sound came from the Tianwang system again, which made the smile on Menjie's face even better, and his heart was extremely happy!

In Menjie's heart, he has learned a real kung fu, in addition to strengthening his body, the biggest use is to make Menjie have a certain foundation when he starred in some kung fu movies, which can be more convenient, in addition, Menjie really didn't think about other benefits.

But now......

Suddenly, I heard that the perennial practice of the 'mountain splitting stick method', the exercise of Menjie's muscles, whether it is volume or density, is more than ordinary fitness exercise by a full 20%, how can Menjie not be happy?

Although during this time, in order to practice the 'Mountain Splitting Stick Method', Menjie mainly exercised his arm muscles, but most of the time, in order to make his body feel stronger, Menjie has also been doing other exercises.

The purpose is to make your muscles bigger and stronger!

Unlike other male artists who take the route of beautiful men, since Menjie wants to be famous and want to make countless men and women cheer for him, he has to take a different route, and in the end, Menjie chose the route of a handsome tough guy!

And now, suddenly, I heard that I don't need to go to the gym often to do special exercises in the future, and I only need to practice the 'mountain splitting stick method' at home for a period of time to play a better role.

Of course, according to the Tianwang system, most of the good martial arts are much stronger than going to the gym for fitness, and even some C-level martial arts may be more than twice as effective as going to the gym for exercise!

However, it is a pity that the martial arts that have a relatively large effect on the body strengthening are usually some kung fu on the fists and feet, such as Menjie's 'mountain splitting stick method' belongs to the stick method, and the strengthening of the body is not very strong.

Although it is a bit regrettable, it is already a great luck to be able to have a kung fu in hand!

"The muscles have really gotten to know a lot!"

Anyway, in his own room, Menjie didn't care that there would be other people around him watching, so he took off his coat directly, stood naked and stood in front of the mirror in the corner of the room, and couldn't help but admire.

Originally, the muscles on Menjie's body were slightly bulging, and it looked like the muscles were not very hard, and it would take a certain amount of time to exercise, but now Menjie's muscles have a feeling of tightness, and the hardness is stronger than before, which is not worth a line, which is very beautiful.

Of course, among the muscles up and down the body, the most intuitive and the most pleasing to Menjie is the abdominal muscles in the abdomen!

The former Menjie, because he was too thin, did not have a few muscles on his body at all, and his abdominal muscles were only the top two, which made him very weak.

After a period of adjustment, Menjie also has four obvious abdominal muscles, as well as two looming abdominal muscles, which has always been a regret for Menjie.

Now an artist who wants to play the tough guy route, no matter how bad it is, he must have at least six abdominal muscles before he dares to show off his body in front of the public!

Originally, Menjie planned to work hard in the next period of time, and let the four-pack abs in his abdomen transform into six, as for eight......

Take your time, after all, every two muscles in your abdomen are raised, it's a lot harder.

However, now, just by practicing the 'Mountain Splitting Stick Method', the muscles of Menjie's abdomen have already appeared six very obvious abdominal muscles, giving people a well-layered feeling, which is very beautiful.

The current Menjie, even if he shows off his figure in public, is not impossible!

Even Menjie believes that as long as he continues to work hard, exercise, and practice the 'mountain splitting stick method', let alone eight-pack abs in the future, even if he has a strong body comparable to or even surpassing those Hollywood tough guys, it will not be a problem!

For the future, Menjie is full of confidence! (To be continued.) )