I read the front today, and I found that there are a lot of changes to be made, and it is really not easy to publish, so I ask for your support! ——

When they came to Xinghu International, the two of them were playing chess, but to say that they were just playing chess, it didn't feel right.

Because both of them are now sitting very upright, and the stool and chair are sitting at the same height as their calves; Only one-third of the buttocks sit on the bench with the feet parallel to the soles of the feet and perpendicular to the calves, the calves perpendicular to the thighs, and the thighs perpendicular to the upper body; The knees are two fists apart, and the palms of the hands are naturally placed on the thighs, and the hands are only raised when playing chess.

Wang Tian didn't bother the two of them when he came over, Wang Tian also loves Chinese chess, and he played with his grandfather many times when he was a child.

Among the chess enthusiasts in Shanmu Village, Wang Tian's chess skills are still quite good, Wang Tian knows the current chess game at a glance, this will be a slight advantage for Wan Gan, and it is time for Wan to move at this moment.

I saw that Wanzu's body did not move, but his right hand was slightly raised, with a gust of wind, his hand went out, but before he got the chess piece, he found that a pawn sold a square forward.

Wang Tian thought that his eyes were dazzled, but in the next second, Wan Gan also moved his pawn forward a square, his hand was farther away from the chess piece, but the chess piece moved clearly.

This??

Wang Tian was stupid, at this time, Wang Tiancai realized that the two were not playing chess at all, they were actually practicing qigong.

As you don't know, qigong is divided into dynamic and static work. Kinetic work refers to qigong that focuses on physical activities, such as the guiding school, which is characterized by emphasizing the combination of physical and mental exercises. Whereas, Jinggong refers to the immobility of the body. Qigong is performed only by self-control of consciousness and breathing. However, most qigong methods are dynamic and static.

Wang Tian said some time ago that he followed Wangan Wanzu to learn qigong, which was just an introductory exercise, and Wangan Wanzu told Wang Tian that the so-called qigong was actually cultivating a breath, and this breath was also the cosmic magnetic field explored by modern science. Whether it is electromagnetic waves, the earth's magnetic field, gravitational force or pyramid energy, they are all the embodiment of yin, and qigong can connect to the cosmic magnetic field. Use the yin qi to replenish the yang body to achieve the effect of strengthening the body.

In this process, the cosmic magnetic field is turned on. With the help of qi, it became possible to urge foreign objects to move, Wang Tian didn't believe it at the time, but today he did see the chess pieces moving with his brother's qigong. Wang Tian was convinced.

I just got started with Qigong. If you persist and reach the state of ten thousand hearts, then the adoption of aura is believed to be even easier.

I don't know how long it took, but after the two brothers finished cultivating, they let out a long breath of turbid breath and stood up.

"Boss Wang, when did you come?"

Wangan. Wanzu really didn't know that Wang Tian had been by his side for a long time.

Wang Tian smiled, "I haven't been here for long. You're practicing, right? I practiced qigong with you some time ago. I'm just getting started, can I continue to learn how to practice qigong from you? ”

Wanzu glanced at Wang Tian and said, "Then you first give me a set of qi to see, and enter the qigong state." ”

The so-called exhalation, exhalation, inhalation, is a method of adjusting breathing, but also a compulsory course for the introduction of qigong, qigong refers to the breathing is not only the meaning of breathing, but also a way of blending and communicating with the natural world at a deeper level, which can be understood as a method of synchronization between the biomagnetic field and the cosmic magnetic field.

And the qigong state is the meaning of calling Wang Tian into meditation, which is the first and most important level of qigong cultivation. As the level of meditation deepens, so does the effort.

Wanzu called Wang Tian Tuna, because he wanted to see how far Wang Tian's qigong had been cultivated now, in fact, Wangan Wanzu also expressed surprise.

Because qigong is difficult for ordinary people to get started without half a year or a few years, Wan Gan and himself practiced qigong mind, or when he was in the temple, the seven emotions and six desires were swept away, and the distracting thoughts were eliminated to get started.

But after a few days, Wang Tian actually knew how to get started.

Moreover, when this kid's mind is calm, he is still in the water, and the development of his mind and control is not like the first time he has reached the state of qigong. The reaction of the furnace of the lower dantian was particularly intense, the yin and yang were balanced, the meridians were dredged, and it could be seen from his complexion and mechanism that there was a fierce movement of the qi in his body.

The qi path and the cosmic magnetic field have established a certain synchronization, but there is a lack of correct guidance, if the conditioning guidance and methods are in place, this is simply a master of the Dao, a master of qigong.

Because some time ago, Wang Tian didn't say positively that he wanted to practice qigong, so the two brothers didn't pay much attention to this genius, but now that Wang Tian has talked about this, Wan Gan, Wan Zu must take a good look at what kind of state Wang Tian's qigong has reached.

Wang Tian sat down, his mind was not distracted, his body was vertical, his feet were crossed, his mind was attentive to the deep, long, thin, and even exhalation, and when he inhaled, he let it be natural, without any thoughts. As the body gradually calmed down, the mud pill palace in the body moved violently again, and at this time, Wang Tian himself found a rhythm to adjust his breathing and thoughts, and only made appropriate adjustments, and made his breathing stable and smooth.

Wang Tian saw that this aura was moving under the control of his own mind, and Wang Tian could completely move the aura in his body with the power of his mind, perhaps because he had long thought about transjecting the aura into his eyes, Wang Tian controlled the aura that gathered together to penetrate the pupils of his eyes.

The eyes were wide open, and with the entry of the aura, Wang Tian's eyes obviously had a kind of dormant and unbearable, as if they were bitten by ants, but after a few seconds, Wang Tian's eyes were moist, as if they were drenched in the rain, and then the pupils of his eyes were washed, and a jujube tree in front of him was suddenly seen through by Wang Tian.

This jujube tree is still two or three meters away from Wang Tian, and Wang Tian's perspective is obviously much more powerful than before.

"From your breathing qi, we can see that your qigong has passed the entry level, not only have you achieved the ability to breathe naturally, but your ability to imagine is also very strong. I want to ask, have you ever had this kind of situation before, that is, when you imagine a thing, when you are a picture, you can keep this picture in mind, and exercise your mind in the process of integrating into this realm, which is a way to strengthen your spiritual power, and after refining your mind, you can also extend this picture to the bottom, and this ability is your ability to think. ”

"That's true." Wang Tian had frozen in his mind the images when he was carving, or thought of the ability to extend the novel downward, it seemed that these did not appear out of thin air, it turned out to be the strengthening of his ability to conceive, or a cultivation element of qigong.

"Wang Tian, you are a rare qigong master, you are now breathing in nature, and your ability to think is beyond that of mortals, as long as you adjust the shape through a systematic method, implement a benign regulation of the body, and guide the muscles, organs, blood vessels, and biological energy in the body to move according to certain laws through certain actions and consciousness, you can quickly eliminate the turbidity and sickness in the body, so that the body can break through the current realm, and all parts can achieve a strongest state."

"Hmm. Then Wan Gan, Wan Zu, two big brothers, how can I practice systematically? ”

Wang Tian asked expectantly.

"The specific exercises are mainly divided into two categories, combined with exercises can speed up the strength of your body functions, the main exercise is to adhere to the horse step every day, and the horse step pile can join the intention to keep the dantian, but to pay attention to relaxation, the external feeling is placed in the first, and the dantian is placed in the second. The so-called plausible is not defending.

"Meditation is your method of breathing just now, using breathing into meditation, practicing your own mental power, spiritual power, the practitioner has a certain foundation, the meridians of the whole body have been unblocked, you can focus on the skin of the whole body, use the pores of the skin to inhale the pure spiritual qi between the heavens and the earth and the universe, exhale the sick qi of the whole body, turbidity, use this idea to breathe for a period of time, and then relax, don't think about anything, breathe naturally, keep the mind blank and the body relaxed and comfortable, once the distracting thoughts come up, and then use the skin breathing method to expel the distracting thoughts, In this way, one thought can gradually enter the deep level of meditation. ”

"I understand, thank you so much, thank you two masters." Wang Tian got the cultivation method, so he was naturally more satisfied, I don't know if the further ability of the Dao will be of great help to the third round of the competition.

However, Wang Tian didn't care, now that his pupils have the ability to see, and his visual ability seems to be much better, Wang Tian is excited.

"Wan Gan, Wan Zu, do you two have anything else to do recently, I mean your house has also been rented, if you don't have anything to do, you can officially go to work, and I will pay you a salary."

"Oh, we haven't had anything to do for a long time, and we're waiting for you to inform us at home for the past two days."

"Okay, today is your first day of work, you don't have to do anything else at work today, just buy some furniture and appliances for my new home. I'll give you a week to complete all the appliances and furniture in my room, okay? ”

The two brothers Wan Gan and Wan Zu naturally felt that one week was enough, and nodded, "Yes, it's no problem at all." ”

Assigned the two tasks to the brothers, Wang Tian was going to go to his new home to have a look, and when he left, the Wan brothers also gave Wang Tian a copy of the Qigong Dao cultivation method.

Wang Tian put it away casually, took the book of qigong cultivation and went to the 11th floor of the 6 buildings that Xinghu International had newly bought.

Flipping through the book casually, Wang Tian just wanted to see what was written in it, but after reading two pages and finding that the book was not very helpful, it was basically the morality of qigong, Wang Tian shook it off.

Wang Tian didn't really want to practice qigong on qigong to become a qigong master, he just wanted to break through a realm of physical functions, so as to adopt the ability of aura to rise, to say that he was not lewd, not evil, not lying, not greedy, not angry, not stupid, Wang Tian didn't want to live so tired. But after throwing off the moral Qigong Dao cultivation method, Wang Tian seemed to have memorized what he had read in it, word by word, sentence by sentence. (To be continued......)