The whole day, all the women's diving preliminaries time, three meters springboard in the morning, 10 meters in the afternoon, Yang Miaomiao, a double athlete who has both the platform and the platform, has to jump here from morning to afternoon, and the evening is the double diving preliminaries.

Because there are too many participants, each person jumps three times in the preliminaries, and only five times per person in the semifinals and finals, but in the preliminaries these three times, more than half of them will be removed from dozens of numbers, and only about 20 people will enter the semifinals, so the three jumps will be determined, which is called a cruelty!

Even if it is a top player like Yang Miaomiao, as long as he makes a mistake, he may lose his name to Sun Shan, so what the coaches of the teams who sit in the coach's seat with Lu Wenlong are looking forward to the most is a mistake!

According to international practice, a pool more than half a person high was made behind the diving platform to add warm water, so that athletes could come out to recover the temperature of their skin and muscles after jumping into the colder pool water, but Yang Miaomiao soaked in the pool at the beginning, and some coaches whispered when they saw it: "This has been soaked in warm water, will the muscle cramps if the contrast is too great?" ”

The person who responds is hehehehehe

Lu Wenlong sat higher, stretched his neck to take a look, but vaguely found that the little tiger tooth was actually taking a step in the warm pool, just because the water in the pool was refractive, which made people look like ordinary people standing in the water.

If the Olympics is the college entrance examination, this National Games is really no less than the high school entrance examination, and the actual difficulty of the junior high school entrance examination is really not lower than the Olympic Games, and the pressure is not less than that of the Olympic Games. Because of the ensuing allocation budget and performance evaluation of the sports projects of the provinces and teams. There is even no need for this team to exist in the coming year. It is all related to the middle of this National Games, and from a certain point of view, the degree of reality that the provincial and municipal sports associations pay attention to the National Games is higher than that of the Olympic Games!

So the atmosphere of the athletes and coaches being like a big enemy was felt from the very beginning!

And the level of various provinces and cities is also uneven, there are also amateur level jumpers on the three-meter board, and there are even more people who are like shocking waves on the water surface and fall out of the door, but no matter who it is, they all focus on Yang Miaomiao, and it seems that only to see her skip. can determine the tone of the whole game.

Squinting his eyes and sticking to the little tiger teeth in the warm pool, until he heard himself prepare, he slowly came out of the pool, and walked a few steps a little outside, Lu Wenlong saw that it was a bear step, but the other coaches were a little surprised to think that she was a little uncomfortable, and saw her make a gesture towards the referee's seat and the audience, almost instantly, the entire diving hall was quiet, Lu Wenlong felt that he could really hear a needle.

It is completely two worlds from the messy clutter just now!

Yang Miaomiao's own world realm is estimated to be quieter. smiled and showed a little tiger teeth, which is a habitual etiquette action. Squint her eyes and bow her head to feel the distance of the three-meter board, because some players will adjust the length of the three-meter board according to their jumping movements, bringing different rebound forces, but she does not adjust, take a small breath, and raise her hands from her back waist to the front to take a small leap, four small jumps......

Lu Wenlong likes to watch her small jumping action the most, because there is really a feeling that the little sika deer is moving quickly on the blue springboard, and you can see the rhythm of the deer in a trance, just like the old man Xun has been telling him, the deer is the most particular about footwork, light and accurate jumping, as if there is a spring on the toes, Lu Wenlong watched his wife's movements intently, but he could hear the neat sound of the coach in front of him!

Even Lu Wenlong didn't understand, Yang Miaomiao's action had almost conquered the minds of these coaches, because the expert not only watched, but also listened, listening to the sound of the blue springboard.

The springboard is generally made of fiberglass, fixing a few points in the middle and rear, when the diver jumps on the springboard, the elastic springboard is not only the first half of the springboard can produce a rebound, according to the simple truth of physics, those few fixed points will also produce corresponding vibration.

If the rhythm of these steps is not mastered, the frequency of vibration and the frequency of toe contact are chaotic, then it is obvious that the most effective rebound will not be obtained, and the board will fail.

But almost everyone saw that the springboard had swung up and down very much, but there was no sound, which showed that almost every step of Yang Miaomiao stepped on the lowest point of the springboard, and the moment it was about to rebound, it completely suppressed the springboard's own shock!

So in the entire diving hall, you can almost only hear the sound of the light girl's toes passing on the springboard, with a heavy downward pressure after the most rear, just like the coach explained when he signed a performance in Hong Kong, the first few jumps are just to accumulate strength for the last pressure as much as possible, Yang Miaomiao's toes seem to be straightened and fall on the head of the springboard, and even Lu Wenlong's heart seems to be shocked, because he seems to see the white and tender little toes that he is familiar with have crossed the edge of the springboard, I saw that the girl's body was bounced up, high and floating in the air!

Unlike the silent stupes in the audience, the coach's seat followed the sound just now, and it became inhaled together!

The head of the three-meter springboard is only three meters away from the water surface, and the fall is actually very fast, so any action must be done as soon as possible, and the form is packed up into the water.

This can only show that the moment she stepped on the board just now, the toes have already crossed the board, and it is completely the little toe of the toe that happens to be the joint between the sole of the foot and the toe is just a little bit at the head of the board, and the maximum possible use of the rebound of the springboard, and even the softness of the toes may bring a little force to be removed, did not let go!

With the strong rebound of the springboard, when the body falls parallel to the springboard that is still trembling, the whole body has been straightened, the ten fingers of both hands are crossed and the backhand is facing the water, the arms are straightened, and the blue waves are split into the water with a vertical line like a line, and the whole body, only the shoulder width is the widest, just like a spindle, a perfect streamlined conecycle quietly penetrates into the water!

There was a muffled sound, in the words of Lu Wenlong's first reaction, it was to let out a fart underwater!

That's right, that's what it feels like!

Where someone jumped into the water, it was just someone hiding below, and he couldn't help but fart and bubble up!

Diving has been an advantageous project in China for many years, and the result of cultivating the audience is to be the best at watching the splash, it doesn't matter if you understand the posture of jumping in the air, and whether the splash is good or not, you will see it if you are a Chinese!

It's called a crushed splash!

The whole diving hall paused for a moment, and then suddenly burst into applause and cheers!

It turned out to be that Yang Miaomiao!

It turned out to be that little tiger tooth!

Even the coaches of the provincial and municipal teams around Lu Wenlong couldn't help but applaud together, and exchanged words with each other excitedly: "It's worth it!" It's worth losing, there are such divers! I can look at such a player! Worth! Worth! ”

What a splendor!

It can make the opponent feel honored!

So when Yang Miaomiao rushed out of the water, he was suddenly surrounded by various sounds from the quiet underwater world!

A feeling I haven't felt in a long time!

Yang Miaomiao, who had a ponytail, stepped on the water on her toes, squinting her eyes a little greedily and laughing happily! Enjoy your favorite cheers and applause, for a few seconds, only to be a piece of body, a fish generally slanted to swim to the pool, pick up his towel, turn around to the referee and the audience to bow, show the happy little tiger teeth, as soon as you turn around, you will turn into the warm pool again, motionless!

Didn't care about the score at all!

This is to enjoy the game to the fullest, this kind of bearing even Lu Wenlong can't help but applaud when he sees it!

When the loudspeakers sounded one after another, every time they shouted, the audience cheered once, but Yang Miaomiao stuck in the water and didn't look up.

Then the athletes who should dive on the field were urged twice by the horn before they woke up like a dream and began to continue the game......

It's also strange to say, after Yang Miaomiao's jump, the whole level seems to have suddenly gone up to a level, and the players behind have calmed down a lot all of a sudden, and their state is on the overall upward trend, although it is not as perfect as Yang Miaomiao, but the wonderful scenes have increased significantly!

The coaches couldn't help but praise each other: "It's rare!" I can't usually dance so well! ”

"Needless to say! This is the power of example! I used to do it behind closed doors, thinking that this action was like this, and I thought I was the best at walking a single board, repeatedly emphasizing the details to dig out the potential, and I couldn't say why, I couldn't say it myself, but now I show it to others, and I will understand it! ”

"Glad to have seen this! Shudu is really blessed this year! ”

"But what about the state? Yang Miaomiao is like this, will the state come out too early? What is this, the preliminaries, just started, as long as you can ensure the promotion, although her action is not difficult, it is indeed prepared for the preliminaries, but it is too perfect, whether this state can continue to the finals, it is not necessarily! She...... There's no coaching control, right? ”

This is true, any athlete's competitive state should be a curve fluctuation, there is always a high and low curve, a good coach pays attention to control the athlete's state, from low to high, in the final burst is the most perfect.

Will this wild child without a coach be depleted prematurely? (To be continued......)