Zhu Xiangjun is usually quite fond of this horizontal bar and parallel bar. Before he was reborn, he was the top equipment of the company, especially the horizontal bar and parallel bars, which was his strength.

Now the instructors come to test their equipment. This Zhu Xiangjun is a little proud. After all, he is a top instrument, and this assessment instrument is not an assessment to his heart.

However, after passing the assessment just now, Zhu Xiangjun, a top man, has to be stunned now, because this instructor is not assessed according to the usual company assessment equipment. He is purely 'torturing' people.

Anyone can practice this horizontal bar, but if you do 50 'pull-ups' in one go, even if few people can complete it.

Now Zhu Xiangjun, the top training man, has barely completed these fifty pull-ups, but he is already so tired that his arms are numb.

The 'little fat man' down here, that's not the end. And he did forty, and he could not go up any more.

"That's it! Stop holding on, get off the bar, and stand on the other side. ”

Now the instructor saw that the 'little fat man' really couldn't get up, so he let him stay aside.

Next was a tall sergeant. Although he looked very thin, he was quite powerful, and he barely managed to complete these fifty pull-ups.

But the next thin sergeant couldn't do it again, he only did twenty and couldn't do it. It was the least done in this assessment.

An hour later, everyone had done it again, and now there were about the same number of people on either side of the field.

"No finished note, a hundred push-ups ready." The instructor was expressionless and gave orders to those who did not complete the task.

The soldiers on the other side of the equipment yard lay on the ground without saying a word. Laboriously did a hundred push-ups.

"That's it! All of them are back in the team, and below is the horizontal bar two exercises, rolled up, and there are forty. Start with Zhu Xiangjun, prepare! ”

When the instructor saw that the "punished" personnel had joined the team, he began to give orders again.

This horizontal bar two exercise is also very simple and can be done by most people. But this instructor doesn't ask you to complete any skill exercises, he wants physical fitness.

Zhu Xiangjun is now under the horizontal bar. Then he rolled up. But with these two exercise papers, it is even more strenuous. However, there is a small skill in these two exercises, that is, when you do it, you can use the power of 'leisurely' to get on the bar. This will save you a little less effort.

At this time, Zhu Xiangjun reluctantly completed the forty rolls of the parallel bars two exercises with the help of this little skill.

But the warriors below, not so much. This time the assessment came down. Among these thirty people, only Zhu Xiangjun is the only one. Zhu Chengnan and the big man finished it. None of the others were finished.

"Ha Lu Ha! These two exercises won't work! Of these thirty people, three of them have been completed, which is really bad! Not finished, a hundred push-ups are prepared. ”

The instructor was merciless and began to 'torture' people again.

After the punished people were done, the instructor began to let everyone take the parallel bars one or two exercises.

This instructor is also strange, he just doesn't test your equipment skills, but tests your physical fitness.

This parallel bars are practiced in one or two. That's also 'physical work'. After the assessment of the first and second exercises of the horizontal bar just now, everyone has no strength. Now I continue to assess the parallel bars, which is naturally very difficult to complete.

This parallel bars exercise is relatively easier than the first exercise, because the second exercise can use inertia. Swing your body back and forth with your arms bent. But that exercise. Then it's just a bending arm in place. Naturally, this is a lot more strenuous.

This exercise still requires fifty exercises, and this time this parallel bars exercise, no one has passed, not even Zhu Xiangjun has passed. The same was fined a hundred push-ups. …,

These two exercises are relatively labor-intensive, and half of them have passed.

After the single and parallel bars equipment is assessed, it will be the turn of the 'vault' and 'triple jump'. Again, this is purely skillful work. There is no way to measure fitness. But the instructor has his own way of 'torturing' people.

The instructor of this black-hearted Black Iron Tower stipulates that when jumping on a 'vaulting horse', only both hands are allowed to touch the 'Trojan horse'. No other parts of the body are allowed to be touched. This is if the rest of the body touches. That's a 'penalty' of 100 push-ups.

This time, it is naturally much more difficult. These thirty or so fighters. There were more than two dozen who didn't pass, so naturally they 'sweated' and sat on a hundred push-ups.

Zhu Xiangjun is quite smart. He spread his legs wide apart as he jumped over the wooden horse. In this way, it is naturally not easy to run into the 'Trojan horse'. However, most people did not pay much attention to this simple action, and as a result, they were punished again.

The next triple jump. This instructor is ruthless. He prescribed a passing pass for jumping 12 metres. It's over now, not to mention that everyone is exhausted now, but they are not tired. It's impossible to jump to the twelve meters. Because these are the results of professional athletes. How can this soldier jump so far!

At this moment, it is conceivable that these thirty people were all 'wiped out', and all of them were fined 100 push-ups.

At this time, everyone can say that they are already so tired that they are about to 'prostrate'. That's an assessment! Is this obviously deliberately 'torturing' people?

"Damn! Zhu Xiangjun! Is this black tower purely 'torturing' us! This hasn't reached the military headquarters yet, he has already done this to us, so if we get to the military headquarters, won't we be even more 'disabled'! ”

Now that Zhu Chengnan took advantage of everyone's rest, and came to Zhu Xiangjun to chat with him again.

"Needless to say, let's wait to go to 'hell'! From this point of view, we should not think about going to the military headquarters, just train in this 'emergency combat unit'. ”

Then Zhu Chengnan thinks now, although this is hard now, but I am afraid that this is still not as hard as the real training place. It's best not to go to any military training ground.

"That's right! If we were to train like this, I'm afraid that few of us would be able to hold out until the end. ”

Zhu Xiangjun now feels that if he goes to the military headquarters and has to conduct such high-intensity training for half a year, it will be really a 'fatal' thing. I don't know if I can persevere.

"Hey! Zhu Xiangjun, don't say it, I seem to have heard that going to the military headquarters for cadre training is also a 'elimination' type, if it really doesn't work, then there is still the possibility of being 'sent' back! ”

This Zhu Chengnan can also be regarded as a soldier of the Sixth Company, and he is indeed 'well-informed', he heard some cadres who visited their company, and said that after some soldiers were promoted, because they could not pass the assessment of the cadre training, the result was that they were 'eliminated' back when they arrived at the military headquarters