There are still 500 meters and 400 meters left, Li Haishu's legs are also sore and unbearable at this time, although Zhang Yaleng is not heavy, but there are about 120 pounds, carrying a 120-pound person to run 2 kilometers of mountain roads, or after nearly 8 kilometers of long-distance running, no matter what kind of systematic training Li Haishu has received, there will be a very serious sense of fatigue.

"Let me go, I can still hold on." Zhang Yaleng, who had rested on Li Haishu's back for a while, recovered a little, and he could feel that Li Haishu's physical function was also declining, so he offered to come down and relieve Li Haishu of a little burden.

"I can persevere." Li Haishu said simply and forcefully, because of the sharp decline in physical strength, Li Haishu should avoid saying too much.

Zhang Yaleng slid off Li Haishu's back very stubbornly, and because Li Haishu's physical strength was also much worse, he couldn't stop Zhang Yaleng. So the two of them began to support each other like the finish line, after Zhang Yaleng came down, Li Haishu obviously felt a lot easier, and his pace was not as heavy as before, and he looked at Zhang Yaleng's eyes and was also a little grateful, Li Haishu felt that the young masters of the rich family were all pampered, but he didn't expect Zhang Yaleng's willpower to be so amazing.

The two of them stumbled and finally reached the finish line, so tired that they knelt on the ground and didn't want to move anymore, gasping for breath, feeling the feeling of weakness coming from their bodies, and sweat wet the ground.

"A total of 3 hours and 7 minutes, 7 minutes late, 1400 meters of punishment, who will come? Or two people together? Durey glanced at the stopwatch in his hand and said without any emotion.

"I'll come." Li Haishu gritted his teeth and stood up, 10 kilometers was nothing for him, but the 2 kilometers of fast running with weights did make his physical strength drop quickly, and he was a little unbearable, but seeing that Zhang Yaleng was already spread on the ground, Li Haishu volunteered to grit his teeth and said.

"I can still run." Where did Zhang Yaleng bear to let Li Haishu be punished alone? Originally, Zhang Yaleng was already very grateful to Li Haishu, he was late, and at the last moment, Li Haishu worked so hard behind his back, if Li Haishu was punished alone, then Zhang Yaleng's heart would really not be happy.

So, Zhang Yaleng also gritted his teeth, stood up trembling little by little, looking a little shaky, and before he could take two steps, he straightened up and fainted.

When Zhang Yaleng woke up again, he found that he was back in the big pool full of medicinal smell, and he tried to remember what happened before and how he was sent to the pool, but he found that his mind was a mess and he couldn't remember anything.

Oh yes! I remember fainting after a run! Zhang Yaleng suddenly remembered what had happened before, so he hurriedly got out of the water, wiped it clean, changed his clothes, and didn't care about getting into a wheelchair, so he walked out of the water.

"Huh?! You" Xu Yuan saw Zhang Yaleng walking out of the road normally, and cried out in surprise, but Zhang Yaleng didn't have much time to explain to Xu Yuan, so he walked straight to where Du Lei lived.

"Awake? What do you think? Du Lei saw Zhang Yaleng looking for him by himself, and asked in some surprise.

"Well, I think it's good, how is Li Haishu?" Zhang Yaleng asked a little anxiously, he has this kind of medicinal soup that can recover quickly, but Li Haishu may not have such good conditions, so Zhang Yaleng is a little worried.

"Brother Zhang, it's coming." At this time, a familiar voice suddenly came from the side, Zhang Yaleng turned his head, and found that it was Li Haishu who walked over with a smile.

"How are you?" Zhang Yaleng asked with concern, but he was much more relieved, because on the surface, Li Haishu no longer had any problems.

"I'm fine, but it's you, the captain is too ruthless, I'm afraid you won't adapt." Li Haishu scratched his head and said, after yesterday's training, the relationship between the two has improved a lot.

"Okay, the two of you are almost, Zhang Yaleng, how are you feeling?" Du Lei interrupted the greetings between the two people on the side and asked Zhang Yaleng.

"It feels good, now there is basically no problem with walking or anything, and that medicine is really effective." Zhang Yaleng has not carefully felt the changes in his body until now, after yesterday's overdraft training and soaking medicine, the recovery of the body has been significantly enhanced, and now there is no discomfort when walking normally, and the muscles are useless The normal soreness, everything feels very good, Zhang Yaleng has never felt so comfortable now.

"Well, after strenuous exercise, the toxins in your body are discharged, plus the treatment of drugs, you can achieve the best effect, you still owe it to the last 1400-meter punishment, go make up for it today." Du Lei nodded, this development is very good, and Du Lei is also very satisfied, but immediately Du Lei's face became serious, stood up and escorted the two of them to continue training.

Fortunately, today is a cloudy day, there is no big sun, and the two of them don't have to run so hard, but after 3 hours, they are still late, 12 minutes late, don't look at the number of lateness this time, but this time it was all Zhang Yaleng who ran down by himself, and did not let Li Haishu carry it again, which made Li Haishu and Du Lei secretly admire in their hearts, only ran once, and the second time they were able to grit their teeth and persevere, this will is not said to be practiced by practice, Zhang Yaleng actually has no special ability, But patience is an advantage of Zhang Yaleng, because from childhood to adulthood, Zhang Yaleng spent everything in patience, endured poverty in his family, endured the bullying and ridicule of his classmates, endured the unhappiness in his heart, endured injustice, and endured pain. These endurances have trained Zhang Yaleng's willpower beyond ordinary people.

Since Li Haishu didn't run away with Zhang Yaleng on his back this time, his physical strength was normal, so the next punishment was the same as the last punishment, Li Haishu did it alone, at first Zhang Yaleng didn't agree, thinking that he didn't feel so bad today, and he could accompany Li Haishu to complete the punishment together, but after the last Li Haishu still completed it for Zhang Yaleng alone, which made Zhang Yaleng very moved, and secretly wrote down this love in his heart.

Zhang Yaleng did not faint directly like yesterday, but he was a little out of strength, according to Du Lei's training ideas, as long as he did not fall, the training was not over, so the two of them were pulled by Du Lei to carry out other training.

This training is very simple, that is, let Zhang Yaleng be a human sandbag, Li Haishu is responsible for attacking, Zhang Yaleng is responsible for defense, as long as he knocks down once, even if Li Haishu wins, if Zhang Yaleng falls more than ten times in thirty minutes, then tomorrow Zhang Yaleng will need to run six rounds, still within three hours.

Zhang Yaleng's mind was dizzy, he felt that Du Lei didn't seem to be going to give up if he didn't kill himself, he couldn't stand on his feet now, he couldn't stand on his feet for a while, and he would fall down by himself if he stood for a while, and let Li Haishu attack him again, or thirty minutes, wouldn't this cost people's lives?

"Instructor Du, can you" Zhang Yaleng thought in his heart, ready to open his mouth to give advice to Du Lei, and train in another way.

"Let's go." Du Lei once again ignored Zhang Yaleng's question, shouted directly to start, and then signaled that Li Haishu could attack.

Li Haishu is a soldier under Du Lei, so the style of work is also very similar to Du Lei, that is, the obedience to orders, at the moment when Du Lei shouted at the beginning, Li Haishu had already taken action, Li Haishu directly punched, and his right foot kicked against Zhang Yaleng, Zhang Yaleng's reaction was not so fast, just wanted to stretch out his hands in front of him, he was punched in the chest, the whole person felt a chest tightness, and then the lower plate was unstable and a butt squatted on the ground, just a few seconds, Zhang Yaleng had already lost once. "Once, 5 seconds." Durey said from the side.

Zhang Yaleng was a little helpless, how to fight this, his feet were still a little unobedient, looking at Li Haishu still had some physical strength, Zhang Yaleng felt that he would be less auspicious in the future.

Li Haishu didn't expect to knock Zhang Yaleng to the ground with one punch, and it seemed that Zhang Yaleng's punch was very painful, so Li Haishu was a little embarrassed in his heart, and decided to put a little water next and start lightly.