Ora's figure is very roaring, with majestic breasts and slender legs that are tightly together, making people wonder where to throw their eyeballs.

Such a beautiful woman who is so beautiful that people look up to it suddenly says to a guy that you look like a gorilla, which is undoubtedly exciting and shocking.

Even if Su Yifan had a good temper, he was still very annoyed by what he said, so he glanced at himself in the mirror.

Look at yourself in the mirror...... Does it really look a bit like a gorilla?

has been studying for more than ten years, and uses a computer to carry a schoolbag, which makes Su Yifan a little hunchbacked. Although he is not nearsighted, he is used to looking at monitors and textbooks, but he is still used to tilting his head forward. In addition, his legs are not standing straight, and his shoulders are loose when he is always writing and typing the keyboard, and he has to do the same as if he is stretching his arms forward when he walks.

Su Yifan was taken aback by his image, and the details that he usually didn't pay much attention to were too obvious in the mirror. Especially with Ola beside Su Yifan, this short-haired beauty with a straight waist seemed to be specifically trying to make a comparison with him, raising her chin in the mirror, looking at the gorilla in the mirror with cold eyes.

"Do you see it, this is how you usually look in the eyes of others."

Su Yifan was speechless, he really never paid attention to these. I guess few boys in the school will pay attention.

Ora's attitude was different from Beechcraft, her tone was very stern, and Su Xiaoqing didn't stop him, just sat next to him and watched, with a faint smile on her face.

Su Yifan was seen as uncomfortable, he could not care about other people's opinions, but he couldn't care less about this sister who had only been in contact with him for one day.

Ora still looked coldly at Su Yifan in the mirror: "From today onwards, you have to strictly follow my requirements." ”

Su Yifan tried hard to stand up straight, but he couldn't get the point. Looking at Ora's stance, he instantly understood the fact that he was indeed lacking exercise.

"Yes."

"Louder!" Ora's momentum is a hundred times stronger than Su Yifan's, and his voice is beautiful and loud, "Let me believe in you!" ”

Su Yifan glanced at the smiling Su Xiaoqing, gritted his teeth and replied loudly: "Yes!" ”

Ora walked up to Su Yifan in a few steps, stretched out his hand and patted him on the shoulder: "Lift your shoulders, put your shoulders back, expand your chest, raise your head, and straighten your waist." ”

is also the hand of a beautiful woman, and Ora's hand feels like a bulldozer to Su Yifan, and every time he presses his bones, it hurts.

After fiddling with Su Yifan up and down, Ola pointed to the mirror and said.

"Look at yourself again."

Su Yifan looked at himself in the mirror again, and it was really different.

Although it's still a bit ridiculous, the posture of the body is not as exaggerated as it was just now, at least I can take a picture of it for others to see.

"Keep your head up and don't look in the mirror with your neck curled." Ora slapped Su Yifan on the neck, and Su Yifan felt that his head was about to be stunned.

Su Xiaoqing finally couldn't bear it, and reminded softly: "Be careful......"

Ora turned his head to look at Su Xiaoqing, and the cold arrogance on his face eased: "His vertebrae have just been shaped, and if you don't care about correcting them, there will be a big hidden danger." ”

"I know it." Su Xiaoqing put away her smile, "Do as you say." ”

Almost every growing teenager will be said to have bone problems, and Su Yifan is not the first time he has heard of it, and Ora's reprimand is actually not very powerful to him.

"Correct one action a day, one set a week." Ora didn't talk much nonsense, and she also saw a lot of young people like Su Yifan, "Come and see me every weekend for the first month, three-hour training." ”

"Training, training what?" Su Yifan felt a little confused.

"Teach you how to be stronger." Ola sneered so much that Su Yifan was furious, "If necessary, I can also teach you a little bit of fighting knowledge." ”

"Fight?" Su Yifan shook his head, "I never fight." ”

"That's the declaration of the weak." Ola scoffed, "Can you guarantee to stay away from violence for the rest of your life?" ”

"Yes!" Su Yifan replied with a stiff neck.

Ora looked at Su Yifan coldly: "It's ridiculous." You can only guarantee that you will not drive for the rest of your life, and you cannot guarantee that you will not be hit by a car for the rest of your life. ”

Su Yifan said: "I, I obey the traffic rules." ”

Will others obey it? Can you stop someone from drunk driving? Euler stimulated disdainfully, "In this world, protecting yourself is the most important responsibility in your life, and with this premise, you can protect the people around you." ”

Su Yifan was speechless, he turned around and asked Su Xiaoqing with a bitter face: "Sister Qing, where did you invite this sister from?" ”

Su Xiao chuckled and said: "Ora is very famous, many nobles in Europe have hired her as a physical training teacher for their children, you have to believe her." ”

Ora had a straight face, a pair of beautiful eyes seemed to be able to stare at Su Yifan, and said coldly: "You not only have to believe me, but also obey me!" ”

Su Yifan hesitated for a moment, but finally nodded.

It's not that I believe in Euler, it's that I believe in Su Xiaoqing.

Su Xiaoqing gave a look of approval, and the just right encouragement made Su Yifan quite excited in his heart.

Ora paced around Su Yifan, the distance she took was the same with each step, her walking posture was beautiful and upright, and her eyes were always cold and emotionless.

"Now I'll teach you a set of movements, starting tonight, once a day."

Su Yifan didn't say anything, waiting for this dreamy queen-like big sister to continue.

Ora turned around and didn't speak again, stood in front of Su Yifan, put his hands and ten fingers together, went around the top of his head, and began to slowly bow and bend over, one leg slowly stretched backwards and curled up. The result is a swan-like shape with a graceful posture.

Even in such a seductive pose, Euler still has a cold expression on his face, which makes people definitely not have any strange thoughts.

"Can it be done?"

Su Yifan looked at Su Xiaoqing, and then looked at Ola's stable and independent one-legged appearance, and gritted his teeth.

"Can ......"

"Show me that."

Under the gaze of Su Xiaoqing and Ora, Su Yifan slowly learned Ora's movements, bent over, raised his legs, and put his hands together...... The steps are clumsy and the movements are slow.

A surprising scene happened.

Su Yifan actually staggered and did it!

Su Xiaoqing slowly stood up, clenched his hands into fists as if he wanted to cheer for Su Yifan, and stared at Su Yifan intently.

A hint of surprise flashed in Ora's indifferent eyes.

Even for those children who have done a lot of physical training since childhood, no more than 10% of them can do this movement completely for the first time.

It's amazing that this little boy, who usually looks like no one to take care of his growth, can do it.

Ora stood still and didn't move, and Su Yifan didn't dare to move.

The two of them stood on one foot face to face for about five minutes, the sweat on Su Yifan's face had slowly dripped down his forehead, and he felt that his weight-bearing right leg was almost unconscious.

Euler slowly retracted his movements.

Su Yifan breathed a sigh of relief, he also retracted his movements, and almost fell on the carpet.

"Switch to the other foot." Euler repeated the action.

Su Yifan almost spurted out a mouthful of blood, and he wondered if it would be better for him to faint immediately now.

According to Ora's prompt, Su Yifan changed one leg and did this action again.

This time, Su Yifan's movements were much more stable than just now, his movements were still very slow, and he didn't make a mistake step by step.

Another five minutes.

Ola retracted his movements, his face not even a hint of redness, and his breathing was not chaotic at all. Su Yifan, who was in front of Ora, was already holding his legs and gasping constantly, and his legs were shaking uncontrollably.

In addition to being very tired, Su Yifan also felt that his chest seemed to be a little refreshed than just now.

Su Xiaoqing stood up and took a towel to wipe Su Yifan's sweat.

The corners of Ora's mouth moved, but he didn't stop it.

"Training starts this weekend, and before that, you're going to do 30 push-ups and 3 sets of 30 push-ups from tonight."

"Waist squats?" Su Yifan didn't know what Lu Dao was, and he always felt that he had vaguely heard it.

Ora straightens her chest, pulls her waist, squats straight down, her abdomen is always straight, her body leans forward, and her whole weight is on her hips and legs.

It looks like a super tired posture, and Ola does it easily, and the movements are not fast but absolutely smooth.

"You try."

"Okay."

Su Yifan tried to raise his waist and squat according to Ora's movements, and when he squatted halfway, the whole person was no longer good, and sat on the carpet with his back butt.

"This is the most common folk exercise method, which is of great help to improve physical fitness." Ora still spoke with a cold face, "You have to make a commitment to do thirty a day. ”

Su Yifan, who failed in his attempt, said dejectedly: "How do you know that I will definitely do thirty a day?" ”

Ola looked at Su Yifan expressionlessly: "This is your own life, you are not even willing to be responsible for your own life, no matter how much guidance is meaningless." ”

Su Yifan was stunned, and Ora's words were similar to what the teacher said, but it was not so direct.

"I ......"

"Starting tonight." Ora turned around and glanced at Su Xiaoqing, "I'll leave first if there's nothing to do, wait for me to inform you on the weekend." ”

Su Xiaoqing stood up: "Xie Lu Xie." ”

"Where the duty lies." After all, Ora still said a polite sentence to Su Xiaoqing, proving that she really respects this beauty.

When Ola also left the room, Su Yifan felt a burst of relief. Whether it was Ora or Beechcraft, their looks and gazes made him feel oppressed.

Only Su Xiaoqing can truly make people feel relaxed.

Su Xiao walked briskly to Su Yifan's side, took a towel to wipe his sweat, and his movements were still gentle.

This kind of gentleness stung Su Yifan, and he felt that his performance today was very bad, which made Su Xiaoqing embarrassed.

"Sister Qing, I'm sorry ......"

Su Xiaoqing pressed his finger on Su Yifan's lips, and the fingers were as soft as clouds.

"Don't say sorry to me, never." Su Xiaoqing looked at Su Yifan and said, "This is what I imposed on you, if you don't want or don't want to accept it, feel free to tell me." ”

Su Yifan felt even more uncomfortable in his heart, he shook his head: "No, Sister Qing, I know that you are for my good." I won't let you down. ”

Su Xiao smiled slightly: "Okay, you eat more at noon, and I won't be disappointed." ”

Su Yifan was probably really tired, and he ate a lot at noon. Su Xiaoqing was next to him with vegetables, watching him gobble up, with a smile on his face all the time.

In the afternoon, when she returned to school to participate in the activities of the literary club, Cheng Shuixin expressed a certain degree of curiosity about Su Yifan's noon itinerary. At this time, Su Yifan was still recalling the shock that the beautiful Ola brought to him, and for the first time in his life, he did not answer Cheng Shuixin directly, but said some other prevarications.

Cheng Shuixin could see that Su Yifan was a little absent-minded, and she was even more surprised.

All of this seems to have happened after Su Yifan's sister appeared.

Thinking of that elusive beauty, Cheng Shuixin also had to admit that this was the most outstanding young woman she had ever seen, not even one of them.

Where did Cheng Shuixin know, Su Yifan was worried about one thing all afternoon holding his head.

What about these ninety push-ups and thirty push-ups at night?

Thinking of Ouler's "declaration of the weak", Su Yifan had to admit that what she said was very reasonable.

Well, it's going to work hard, isn't it?

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Thank you so much to the students who cheered you on, and thank you for your comments, bow and thank you.

I'm still working on the various features of the book review section, and so far I've managed to take out a ...... that sells Taobao brush ads