Chapter 397

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The breakfast is very rich, the wontons made by Chef Ji, the filling is fat, lean pork, fresh shrimp, mixed with ground fish and egg yolk, seasoning. After cooking, it is added to a soup made of chicken, broth, or bone broth, and sesame oil or soy sauce is added to it according to personal preference.

Fang Ma Nan also made wontons for Liuzi, using good lamb meat, removing the fascia and washing, came back last night and soaked in wine for a night, cut into minced meat, added ginseng powder, yam, slightly added seasoning condiments, and wrapped.

Fang's mother walked over at this time, holding two small jars in her hands, even Dabao was holding a small jar in her hand, and Erya was holding a string of bacon in her hand, Fang Monan looked at it, not to mention the pickles brought from home. Two small pickles, pickles such as sherry mushroom and dried radish edamame, pickled chili peel. [Rebirth's Leisurely Life]First Release[]Rebirth's Leisurely Life 397

In the spring of March, there is no green and yellow, especially on the vegetables, there is nothing in the field that has just started spring, and some are also small shoots that have just been revealed.

"Mom, you're really good, even bring this." Fang Menan shook his head amusedly. She doesn't have anything here!

Fang's mother gave Fang Menan a meaningful look, and said in her words, "You can eat whatever you want to eat when I brought it, and you can eat it." ”

"Hehe...... "Fang Monan laughed dryly." I'll go and bring it out. ”

"Alright, go and call them to eat!" Fang's mother went directly into the kitchen with the jar and didn't let her touch her hands.

Fang Monan watched Fang's mother busy, touched her nose and went to the master bedroom, knocked on the door first, and heard a sound come in, Fang Monan poked her head in, "It's time to eat, come out to eat." ”

The three of them were there, and they followed into the restaurant behind their buttocks, looking at the table full of food, Ni Baohong didn't complain this time, and knew at a glance that she was sure that the bowl of black sesame porridge was her own. How can you be a vegetarian by yourself, so that your buddies can accompany us all the time to 'remember the bittersweet and sweet'.

Ni Baohong lowered her head, took the spoon, stirred it twice, and put it in her mouth, sweet and silky, very fragrant, can it be fragrant! There are sesame seeds, walnut kernels, and pine nuts.

Since ancient times, there have been many famous foods and delicacies made with sesame seeds and sesame oil, which have been famous all over the world. Sesame is the main treatment of "winning in the wound, replenishing the five inside, benefiting qi, growing muscles, and filling the lean marrow." "Among the eight grains, this is the only one that is good, and the fairy family is the bait for food, and the valley is immortal.

Sesame has always been regarded as longevity food, the great poet Su Dongpo of the Song Dynasty also believes that sesame can strengthen the body, anti-aging, with nine steamed flax, with peeled poria, less into white honey for pasta, long time strength, all kinds of diseases go away, this is the key to longevity.

Walnut kernels are sweet and warm. Return to the kidneys, lungs, and large intestine meridians. Nourish the kidneys, warm the lungs, nourish the kidneys and warm the lungs, moisten the intestines and laxative.

Pine nuts are not only an important traditional Chinese medicine, but also an important traditional Chinese medicine, which can nourish the kidneys and invigorate the qi, nourish the blood and moisten the intestines, and smooth the intestines.

These three things are fragrant when they eat themselves, and Fang Monan's cooking method is even more fragrant! Ni Baohong ate the pickles of the buns, but it was also delicious.

Master Ji's craftsmanship is good, and he deserves to be the master of the hotel. The wonton is made of thin skin and tender filling, delicious and fresh, fragrant and fragrant.

"This bacon is delicious." Li Yi took a piece, chewed it twice, and then sandwiched another piece, "It's delicious." "In the end, it became a robbery.

"Second son, you drink your porridge obediently, and you are not allowed to eat big fish and meat."

"No, the master will eat this bit of meat, you will rob it for me, I don't know if I am sick." Ni Baohong finally took away the bacon plate directly and poured it into his own bowl, no one is robbing it now! This time, he was drawn from the bottom of the kettle, but in fact, there were not a few pieces of bacon.

On the dining table, Fang Monan turned a blind eye, knowing that their bacon was delicious, but they didn't expect them to be so cannibalistic. ’

"And what! Don't rob it! I want to eat at noon. I brought a lot. Fang's mother hurriedly said. [Rebirth's Leisurely Life]First Release[]Rebirth's Leisurely Life 397

"You brought it." Li Yi asked.

"That's right! My house Nannan pickled it last winter. Fang's mother said with a smile.

"Really tasty with the scent of pine! Fat but not greasy, but still almost, it's been a long time. Liuzi chewed slowly. Well! I'm starting to look forward to the little girl's ability to cook. "Although the medicinal diet is also good, it is really a pity that I can't eat and drink!

"Your mouth is really good!" Fang Menan glanced at him and continued to eat wontons, he was also from a family, and he had never eaten any food.

After eating, Fang Monan boiled medicine, Ni Baohong didn't need to be looked at and had already gone to the gym to meditate and participate in Zen, Dabao and Erya also followed Zamabu, reciting the "Tao Te Ching" in their mouths, over and over again, since Ni Baohong knows Wudang's Baguazhang, then it should be very familiar, it can be regarded as background music!

Tao Te Ching, the full text of more than 5,000 words, so it is also known as five thousand words, these five thousand words actually build a grand and rigorous philosophical system. From man to the universe, from matter to spirit, everything in the infinite range of levels, whether it can be seen or seen, it is all inclusive, and the hierarchical arrangement is orderly.

The two little ones can recite it word for word.

Liuzi and Li Yi sat aside, tapping their fingers, listening to the sweet voices of the two little guys, and their hearts gradually calmed down. I was very shocked in my heart, the two little guys had been walking for half an hour, and they were motionless, and their posture was still so standard. To be honest, he couldn't compare to these two children.

Li Yi's eyes were dark, his pupils were shining, he was half-squinted, and the corners of his mouth pulled out a thief and smiled, "Dabao, Erya's back is good, do you know what the Tao is?" "Don't skip words.

Dabao and Erya looked at each other, someone really asked this question! Dabao got up and walked in front of Li Yi and them, picked up an empty cup on the small square table in front of them, and asked with a smile, "Brother Li, what's in this cup?" ”

Although Li Yi was puzzled, he still replied quietly, "Empty? Because he wasn't sure if it was the right thing to say, there was some hesitation in his tone.

For example, if you draw a circle on the blackboard, the child will dare to answer loudly, eggs or something, all kinds of strange answers. This is often the simplest in the eyes of children, but adults have to be entangled for a long time, hesitantly said.

Dabao smiled and said, "Emptiness, that is, emptiness, then it can hold anything, and the function is the greatest, so what about this!" He poured the teapot tea on the small square table into the empty cup and pushed it in front of Li Yi.

"Haha......" Rokuko laughed, "Once it's real, it's filled with things, and it's useless." ”

Li Yi also laughed, "Yes, yes! If you load tea, you can't hold wine, and if you fill wine, you can't hold vinegar! He smiled and said, "If you don't pretend, you can fit everything!" "It's really easy to understand!

Dabao looked at them triumphantly, and Liuzi's handsome face was raised, and his eyes were full of deep meaning, and he asked meaningfully, "Dabao told me who interpreted it like this." ”

Erya also got up and walked over, poured herself a cup of tea, and replenished her water, "Sister Nan said! I'm afraid that we don't understand, so I explain it like this. ”

"Oh! Your sister Nan has taught you a lot! Liuzi rubbed his chin and continued to speak.

"Of course ......" Dabao and Erya were stupidly tricked and poured clean.

In the gym, the windows are open and closed, the air is fresh and sheltered from the wind, so there is no trace of wind. Ni Baohong sat on the ground, sitting cross-legged on the ground, her hips slightly back, her abdomen slightly bulging, and her chest slightly forward, not deliberately pretentious, with comfort as the degree. Place your hands together under your abdomen. Then close your eyes slightly, calmly fall into silence, do not think, do not look, do not listen, do not move, your tongue is against the upper jaw, and your mouth is full of jin and swallow slowly.

The breathing requirements gradually reach deep and long, if there is none, like a turtle's breath. When exhaling, consciousness follows the breath through the chest and stomach to the lower abdomen, and the fossa is slightly inverted (i.e., the fossa descending method). At this time, Ni Baohong had the feeling of sinking breath, that is, the feeling of qi penetrating the dantian. This made him feel a little happy in his heart, and he finally did not waste it.

However, due to drug abuse, or these years of alcoholic career, his meridians were blocked, and it was naturally impossible for his internal qi to break through the blocked meridians. Gradually, I also heard the chat of the six sons, so I had distracting thoughts, and I couldn't do it for a week. [Rebirth's Leisurely Life]First Release[]Rebirth's Leisurely Life 397

Ni Baohong opened her eyes suddenly, her eyes were bloodshot, her body shook unnaturally, and she glared angrily at them who were still talking and laughing.

Ni Baohong stood up at once, and lifted the small square table, leaving tea all over the floor. Fortunately, the six sons reacted quickly and were not splashed by the tea.

"Not good! He's addicted to drugs again! "Liuzi protects the two little ones behind him." Go quickly, go to the little girl and say that the second son is addicted to drugs again. ”

While the sixth son was talking, Ni Baohong's side had already begun to go crazy, the violent tendency had increased, and his fist had already smashed over. Li Yi stubbornly blocked in front of the six sons and took the punch.

'Hiss......' it hurts! This guy is going crazy again. The two began to fight back and forth.

Dabao and Erya hid behind Liuzi and glanced at each other, with the same eagerness in their eyes. The two little ones jumped out and joined the fray.

"Hey...... You two are messing around! Liuzi scolded.

However, the two little guys turned a deaf ear, with the unique tacit understanding of the twins, attacking together, fists, applause, tigers and tigers, and the strength of the three of them can be a tie with Ni Baohong, but the kung fu of the two little guys is really good! Due to her lack of actual combat experience, Ni Baohong was in a state of madness again, and the two little guys inevitably suffered a few fists. is in the excitement period, and the two of them don't care about whether it hurts or not, and some of them suffer afterwards, so let's talk about it afterwards, and now let's have a good time.

Seeing this, the sixth son hurriedly went to find Fang Monan, yes! It seems that only that girl can restrain the 'madman' of the second son now.

As soon as Fang Monan poured the medicine into the medicine bowl, he heard the shout of the sixth son, "Little girl, little girl is not good......

Liuzi shouted while running, but before he could reach the kitchen, he saw a gust of wind passing by, and the kitchen was gone. By the time Liuzi returned to the gym from the kitchen, the combat effectiveness of the two little ones had obviously become stronger.

Li Yi was already standing aside to watch the play, and with Fang Monan's guidance, it was really different, but children are children after all, and they are far inferior to adults in endurance and physical strength. (To be continued.) If you like this work, you are welcome to subscribe, reward, your support is my biggest motivation. )

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