He Junyao's true qi traveled through the meridians in Fang Monan's body throughout his body, and finally returned to the dantian. The Jin Dan in the dantian has also changed from the original walnut size to the size of a ping pong ball, which is obviously larger, and the light purple light surrounds the Jin Dan. Even when she was asleep, Jin Dan was constantly spinning, and the thick and pure aura inside the Dan was like a liquid, slowly flowing.

The arrival of He Junyao's true qi made the Jin Dan in Fang Monan's body active, and the speed at which the aura traveled and the speed at which the Jin Dan rotated significantly increased.

The golden true qi and the lilac aura quickly blended together, and as the rotation of the golden pill operated, the aura flowed out of the dantian after it was full, wandering through the whole body of Fang Monan and He Junyao, and wandering back and forth in the eight and twelve meridians of the Qi Sutra in the bodies of the two of them.

In the end, they kept circling in their respective dantians, and finally formed a Taiji Pisces diagram in each of them, commonly known as Yin and Yang Fish.

If the true qi in He Junyao's body represents yang, then the aura in Fang Monan's body is yin.

Pisces keeps rotating in the body of the two people, and the movement produces yang energy, and when it moves to a certain extent, it becomes relatively static, and static produces yin energy, so that the movement and stillness, the yin and yang qi are the roots of each other, and they run in infinity.

The Pisces in the dantian are both dynamic and quiet, and they practice together. If it moves, it rotates, and if it is still, it becomes a circle. If it moves, it rises, and when it is quiet, it is loose. The movement is calm and calm, soft and light. With the dantian as the root, the dynamic division is static; The virtual and the real are transformed, and the touches are all round. Run freely, light and round. The spirit is hidden, and the advance and retreat are neutralized.

He Junyao's hand held Fang Menan's hand, and there were many changes in the dantian. The two of them are peaceful, serene, quiet and leisurely.

*************

Intensive cultivation of spiritual roots and qi to nourish the spirit, to cultivate the Tao to see innocence, the dantian to raise the treasure of longevity, ten thousand rain gold is not with people.

There are three treasures in the sky, the sun, moon and stars, and people have the three treasures, spirit, spirit, and spirit.

The Yellow Emperor said: "The cultivation of knowledge is called a saint." The Supreme Yuan Jun said that Lao Tzu said: "The merit of immortality is due to Dan; Dan Zhicheng, because of God; Therefore, it will be Hedan, and it will be right both physically and mentally. "The Yellow Court Exterior Scene Sutra" said: "The clear water of the jade pond irrigates the spiritual root. Judgment can last forever. "Heart Seal Sutra" said: "Three products of medicine." God and spirit. "The sage said that those who cultivate Hedan are just refining essence and spirit. Only these three are above the ages and below the eternals. It's not easy.

This spirit is the Three Jewels of the human body.

The inner three treasures are also spiritual. Outside the three treasures, ears, mouth, and eyes. Therefore, each improvement is first reflected in vision and hearing.

Ancient book cloud. All mortals are born with this essence, and if there is essence, they can turn into qi. Only when there is gas can the gods be transformed, and when the gods are prosperous,

If the spirit is strong, it will be sufficient, and if it is strong, it will be more spiritual.

The three roots of heaven, earth and man are condensed here, and the vitality of the long time is full, the spirit is prosperous, the spirit is prosperous, the qi is smooth, the blood is melting, the blood is melting, the bone is strong, the bone is strong, the marrow is full, the abdomen is full, the abdomen is full, and the bottom is solid, and the next is the step.

Lu Zuyun: "A day of leisure and freedom in the immortals, the six gods and the harmony of peace, the dantian has treasure rest to seek the way, and the environment has no intention to ask Zen." ”

There is no need to look elsewhere for cultivation, you just need to silently guard the dantian, treat it quietly, and your heart is like stopping water, accumulating essence and tired qi.

"Huang Ting Jing" cloud: Immortals and Taoists are not gods, and the accumulation of essence is true.

The internal and external Three Treasures interact with each other in the human body, and they are good at guarding their own spirit and spirit from losing them, and they will definitely be able to be healthy and mentally strong in the long run.

The ears, nose and mouth are the three outer treasures, which are the three treasures of the gods, the essence of the eyes leaking from the ears, the qi leaking from the mouth, the eyes without seeing and the soul in the lungs, the nose without smelling but in the liver, the ears without hearing but the essence in the kidneys, and the four immovable and intended in the spleen, which is called the four images and four together.

For a monk, the four elephants refer to the eyes, ears, nose, and tongue. "Jindan Four Hundred Words. Preface": "With a vision, contemplation of the ear, snorting, and silence of the tongue, it is for the harmony of the four images." ”

The lungs are gold, the liver is wood, the kidneys are water, the heart is fire, and the spleen is earth. Gold can produce water, and kidney water is the essence of the acquired, so it is the lung gold represents the innate Yuan Qi; Wood can make fire, and heart fire is the acquired god, so liver wood represents the innate god. Dan Dao must merge the two gods and Qi in the spleen and soil of the middle palace, so that the gods can be gathered together and condensed into Dan. He believes that the four elephants refer to the lungs, liver, kidneys, and heart, and the four converge in the spleen and soil of the middle palace, which is called "the four elephants of harmony".

The three schools of Confucianism, Buddhism and Taoism have their own cultivators, in fact, they all start from meditation and guarding the gods, and the masters of each family know the knowledge of the three treasures inside and outside the body, and grasp the essence of the body to prevent it from leaking, which is the fundamental foundation.

Those who cultivate spiritual roots and meditate on the mind are also cultivators. Those who raise spiritual roots and move their hearts are also martial arts.

The mind is fixed, the mind is at ease, the heart is at peace and pure, the mind is pure and nothing, there is nothing to do, there is nothing to do, there is no qi to act, there is no qi to act, there is no vision, there is no vision, and the mind is the same, and all things return to the root!

There is no secret to the way of monasticism, let alone mysterious, find a few ancient books to read, people will find that the wisdom of the ancestors is vast, but today's people have a lot of foreign things, and they are confused by it. The heart has been covered with dust, and I can't calm down, and I am blinded by the temptations of ten zhang red dust, and I can't grasp my heart.

Human activities are constantly eroding and polluting nature, and the thinning of the aura of heaven and earth, and the destruction of the external environment are even more difficult for cultivators.

*********************

Time slipped by quietly, a room was quiet, warm, and this moment seemed like eternity.

The two seem to leave the hustle and bustle of the traffic, sucking in every trace of elegant and tranquil breath, watching the eagle strike the sky, watching the fish soar to the shallow bottom, closing their eyes lightly, enjoying the tranquility of the years, not asking about the world, not wading in the red dust, sitting quietly on the mo, waiting for the flowers to bloom.

I can't bear to be disturbed at this moment, and no one is bothered.

The pisces in the dantian kept turning with the passage of time, and in the evening, Fang Monan woke up leisurely, and the two looked at each other quietly, and they could see each other's reflections in each other's eyes, as if you have me, I have you.

Fang Monan raised the hands of the two and shook them, "Be comfortable!" ”

"Hmm!" He Junyao nodded and said, not only is it comfortable, this feeling is really wonderful, after some cultivation just now, the two of them have benefited a lot.

Both of them are refreshed and energetic, and he is even more reluctant to let go of her hand, so he wants to hold hands forever. This attachment made him reluctant to let go.

Fang Monan chuckled. "Have you seen enough?"

"Not enough!" He Junyao said in a ghostly manner, and after realizing what he had said, he suddenly felt a sense of relief.

"Then you can go on!" Fang Menan said meaningfully.

"Nan'er! You ......" A rare shock appeared on He Junyao's serious face, "You ......"

Maybe it was because she saw through it, maybe the atmosphere was too good, maybe it was because the feelings had responded, He Junyao said impulsively, "Be my woman!" ”

"Ahem...... "Ahem" is really a soldier's style that even talks about love, crisp and neat. Never mud and water. It's really straightforward, "Uncle! You've waited! Fang Menan sat up and said playfully.

He Junyao heard this title! The corners of his mouth twitched, "I'm willing to wait as long as I want." "The eyes are firm and serious. The voice is hoarse and good.

He Junyao's dark pupils stared deeply at the place where Yu Xiao Yan was gone. There was a strange emotion that even he couldn't control. An aura called gentle pampering enveloped him.

However, when I calmly turned around, I suddenly seemed to remember something? The retreat in He Junyao's eyes, this was definitely not Fang Monan's illusion!

"Not to be your woman." Fang Monan straightened up. Leaning forward, his index finger hooked his chin, looking into his deep, wounded eyes, "Instead, be my man." ”

"Stamp!" Fang Monan gave a teasing kiss on his tight lips, but before he could retreat quickly, he savagely grabbed his lips, and his palm probed the back of her head to prevent her from evacuating.

At a close distance, Fang Monan could smell the clean and refreshing soap on his body, and could clearly understand the man's facial expressions.

The man in front of him was clear and intense, unable to hide the plunder.

Kiss...... Sultry and rude. That kiss was jerky, stiff, domineering, even savage!

Savagely and domineeringly, he pried open her lips and teeth and sucked it wantonly. There is no skill, no flirting and teasing, and gentleness is not to mention, it is simply gnawing, but with the most primitive male power, attacking the city, eagerly expressing the deep desire of his heart, more like swearing something!

"Hmm......" Fang Monan blinked, and slowly her pupils began to dilate gradually, although it was her head, but such a kiss ...... By the time she reacted, he had already pressed him against the bed.

It was getting dark, and as soon as she wanted to struggle, the man's plunder intensified, straightforward, wild, arrogant, domineering, and she would not be allowed to back down. The man's breathing was heavy and suppressed, and the entanglement between his lips and teeth was wanton.

The girl under him lingered with a faint fragrance of fragrance, passing on the magic power that he had never experienced, faintly spreading the primordial spread hidden in his body, the evil fire jumped in his eyes, and his self-control collapsed, exuding an extremely bad and dangerous aura. He came to his senses and immediately let go of her. Gasping for breath, calming his desires.

He Junyao's eyes were as deep as the night, and he was panting violently from above as he looked under him. Fang Monan, who was resting, had ruddy cheeks due to lack of oxygen, slightly narrowed with dark eyes that had not yet fully recovered his consciousness, and even the corners of his eyes were a little red, and his slightly open lips were moist and slightly red and swollen, and there was still a residual touch of bright red at the corners of his mouth. Almost instantly, He Junyao felt a burst of heat all over his body, the central part of his body began to be uncontrollably congested, and his breathing couldn't help but become heavy.

Fang Monan didn't know how long the strong, long, and rude kiss lasted, only that it was dark, and it was getting darker and darker in front of him, and he couldn't breathe well, but this raging entanglement like a storm suddenly came to an abrupt end.

Fang Monan gasped for breath, feeling the changes in his body, "Hey! Don't mess around. Her voice was hoarse and sultry, almost breaking him again.

She doesn't dare to move now, the men in lust are beasts, and he is a beast among beasts.

"Don't worry! I'm not going to mess around. He Junyao's voice was hoarse, his eyes were as bright as ink, his eyes still did not leave her lips, and the hot breath sprayed on her fair and reddened face, seductive, with a hint of warmth and itching. (To be continued......)

PS: Ask for pink, ask for recommendation