Chapter 170

Fang Monan began to prepare medicinal food, stewed soft-shelled turtle with longan and jujube, to strengthen the spleen and nourish the middle, nourish yin and generate blood, and restore the hematopoietic system. Of course, she had the foresight to bring it, and there was nowhere to buy it at this time. Longan and Jujube Fang Monan secretly replaced them in the space.

Fang Monan made a medicinal diet, just as his aunt woke up. Da Chengzi brought it up in a casserole, "Mother! Try it, Nannan made it himself. It smells fragrant, and I see that my harath is old. He put the casserole on the table, pointed to the saliva he didn't have, and played with the treasure.

"How old are you, you still look like a child, and you laugh at the stones." My aunt sat on the bed, slept a little, and was obviously much better. She felt that this was really pleasing to the eye, and it was so good to be alive!

The stone was rushed back from the county when Fang Monan was cooking, this is the news that he got at noon when he went to his aunt's to improve the food, this is not the stone and Ernier pedaled their bicycles, and they didn't care about the slippery road, so they rode for an hour before coming back. He saw Fang Monan come in and winked, and Fang Monan gave him a smile back.

"Mother, I'll feed you." Sun Youxin stepped forward and said.

"No, I'm not dead yet!" Grandma looked at her aunt who just wanted to stand up and said, "Old man, you also sit down, this one is heavy and hot, and it is not good." ”

Sun Youxin hurriedly brought the small kang table at home and put it on the bed, and brought over the casserole. Grandma took a deep breath, a stream of sweetness went straight into her nose, and she looked at the milky white soft-shelled turtle soup, sprinkled with green green onions and coriander, which hooked people's gluttony.

Grandma may have been hungry for too long, or maybe she really thought that her illness could be cured, and she actually ate half of it alone with a spoon. When he wanted to eat again, he was blocked by Fang Monan's arm. "Grandma, if you want to eat, you're eating at night. Eat too much at once, and your stomach should not be able to stand it. ”

"Oh......" Grandma watched the casserole being taken away like a child.

"Don't worry, wait until you're cured. Eat whatever you want? Grandma said with a smile and looking at her greedy look.

"That's not going to work, you can't eat that much meat." Fang Monan sat on the chair next to the bed and said with a smile.

The aunt leaned against the quilt behind her, and when she heard that she couldn't eat meat, she looked depressed, "Ah! The living conditions at home are better, and I used to eat the last meal but didn't have the next meal. I don't see any illness, which is the life of an old woman who eats chaff. ”

"As the saying goes: fish makes fire, meat produces phlegm, cabbage and tofu keep safe." Fang Menan said. "Later! Eat less meat, life lies in sports! Get out and about. ”

"That's right! Mother. Anyway, our family also has money, so follow my father and go out to the open big cities along the coast. Da Chengzi patted his leg and said, "By the way, I will take you with me on a business trip in the future." You're playing with me at work, it's not right. ”

"Okay, we can still go out on our own, and besides, the eldest grandson will be admitted to college this summer, and the eldest granddaughter will accompany us during the summer vacation. For now! It's better to take care of the old woman's body first. Grandpa said. Work matters. I won't bother you. ”

Shi listened to their conversation, patted his chest and promised: "No problem, the personal safety of grandpa and grandma will be handed over to me." ”

"Yes! Oh, yes! Ernier also echoed and said, of course she was happy to be able to go out and play.

"Yikes! These two children, why didn't they say a word, and ran back. Li Mei said when she saw the brother and sister sitting in the corner. Get out of here, come with me and wash up, and come back in when it's warm. ”

Li Mei took the two children out, washed up, drank a bowl of hot ginger soup, changed their clothes before coming in again, and several people sat on both sides of Da Chengzi.

Grandma's depressed mood was extracted from the beautiful scenery described by the old man, and then she looked at Fang Menan and asked, "How do you eat this to be healthy." ”

Fang Monan smiled and said, "What about this food!" It is necessary to pay attention to the balance of diet, 'five grains for nourishment, five fruits for help, five animals for benefit, and five vegetables for abundance'. Correct eating habits: eat like an emperor in the morning, eat like a commoner at noon, and eat like a beggar at night"

"Eight one a day:

Eat one serving of grain per day (300g-500g)

Eat one kilogram of fruits and vegetables a day (one pound of fruits and vegetables)

Eat one or two pieces of meat a day (about 50 grams)

Eat one fish a day (about 100 grams)

Eat one piece of tofu a day (about 100 grams)

Eat one egg a day, up to a maximum of two

One glass of milk per day (250-300 ml)

Eat one liter of oil (one liter) a day to do it as little as possible

There is also a maximum of 6 grams of salt per day.

If the above eight points cannot be completed, then you must eat an apple, a pear, and an orange every day! Of course, it doesn't have to be according to this criterion, but to get as close as possible. Fang Menan said as he took the stone and wrote it down. The most important thing is to maintain a regular routine and exercise, and maintain a relaxed and happy mood. "These are all carried out after my aunt recovers from her illness." When it comes to health preservation, it really can't be said for three days and three nights, and in later generations, it will be a topic of health in books and on TV. Now she can only say a few briefly.

"Okay, that's all for today, and we'll move on tomorrow." Fang Monan saw that his aunt was a little tired, and stood up and said.

Sun Youxin saw that his mother was still unsatisfied, and said helpfully: "Yes! Mother, there is time, Nannan will stay until your body heals. ”

"That's right! I have a lot of time, and I welcome my aunt to our house. Fang Monan said playfully: "We must sweep the couch to greet each other." ”

"Good! Good! Da Chengzi helped her aunt lie down, and soon she fell asleep again. Since she got sick, she had rarely fallen asleep so quickly.

Everyone rushed out, and after sitting on the sofa, Da Chengzi couldn't wait to ask, "Nannan, what did you mean just now is not leaving." ”

"Hmmm! Don't go. Fang Monan took a sip of boiled water brought by Li Mei.

"That's great! Haha......" Da Chengzi pulled Fang Monan and said, "Let's go...... Let's go into the study and talk. He turned his head to Sun Youxin, who was still muttering to Luna, and shouted, "Youxin, come in with me." ”

"Oh!" Sun Youxin stood up and patted Luna's hand, "Let's make dinner with our sister-in-law!" He chased his eldest brother and Fang Monan into the study and locked the door.

Luna sneered in her heart, what is there to whisper here, so mysterious. Li Mei knew what this younger brother and sister were thinking, "Second Aunt Shi, you sit here!" You can't get used to the stove in the countryside, guard here, in case our mother has something, you can help! ”

"Hmmm! Okay, then sister-in-law will trouble you. When Luna heard this, she straightened up and sat back down.

Li Mei looked at the corners of her mouth and twitched twice, she was so polite. She led her sister-in-law and sister-in-law to the kitchen to cook dinner, while Luna and Shi Ernier chatted in the house.

Fang Monan glanced at the study, comfortable, warm, very suitable for reading, looking at the desk, the whole wall is full of simple books, from the thickness it can be seen that they are often flipped through, there are raw edges, not hardcover books filled with facades.

"I often read those management books, and if I don't understand them, I go to Long Xianghai and talk to them." Da Chengzi was a little embarrassed, and continued embarrassedly: "Xianghai has a special training class in the machinery factory, and I often have nothing to do to attend the class. Combined with reality, we have solved problems. ”

Sun Youxin interjected: "Just like Nannan said, in order not to be eliminated by the society, not to be slapped to death on the beach by the back waves, only to enrich yourself desperately, although it is lower, it does not prevent us from asking for progress, right?" It's better than stopping. ”

"Huh...... There is a lot more faith now. Fang Monan smiled: "Why didn't I see your child." ”

Speaking of children, Sun Youxin was happy, "The weather is too cold, and the child is too young." "The child who finally got it is naturally precious.

Da Chengzi explained: "His child is less than a year old, married, and said that he wants to live in a two-person world. When they reached their age, they wanted to have children, but they couldn't get pregnant, and the husband and wife drank a lot of decoction. Fortunately, I have children. ”

"Hehe......" Sun Youxin scratched his head and just looked silly, looking like a silly father.

"Alright, let's get down to business." Da Chengzi said that they said 'business' for two hours. Until Aunt Li Mei, 'Bang...... There was a knock on the door.

After Dachengzi and them came out, they were full of red light, strutting forward, and majestic and high-spirited.

Li Mei took Da Chengzi's arm and stopped: "Look at your excited look, it's like you've been beaten with chicken blood." Tell me what's good. ”

"When you sleep, talk about it." Da Chengzi also said mysteriously.

"Cut!" Li Mei twisted her body and strode forward to beckon them to dinner.

After dinner, Fang Monan stirred some gnocchi with the remaining soft-shelled turtle soup, watched his aunt drink it, and the family accompanied her for a while, eliminating food, and taking care of the old man after falling asleep. Da Chengzi sent his sister and sister away, they were all married to a nearby village, and it was very convenient to go back and forth, so he washed up and got into the bed.

Homemade earth heater, so the house is not so cold, Li Mei is wearing a cotton jacket, sitting on the bed, covered with a quilt, holding back for so long, she can finally ask. "Dacheng, don't sleep yet, what did you talk about in the study? Tell me about it. ”

Da Chengzi leaned against the bedside table, his eyes shining, "The money we invested in Qionghai will be able to reach tens of millions in less than two years." At that time, he gave Liang Zi 5 million, some of which were trustworthy, and they were all their family funds.

"Ahh All of a sudden, he became a multi-millionaire. Li Mei sat up straight in shock, "This ...... I knew that I would ...... the factory money"

"Be content! Don't talk to me about those crooked ideas, let's be honest and our feed factory. Da Chengzi said calmly, Fang Monan's affirmation of his operation of the feed mill, especially his affirmation of the future development of the feed mill. This is happier than going to Qionghai to speculate and make money. "Amei, remember one thing, our roots are in the feed factory."

"I understand." Li Mei also calmed down, "Let's steal the music!" (Your support is my biggest motivation.) )