"You said it clearly, and I also know it, how to treat it." The old man asked impatiently.

When people reach old age, their physique gradually weakens, their yang qi gradually declines, and most of them have insufficient kidney yang. Kidney Yang deficiency and weakness, the fire of life can not warm the spleen and yang, the spleen loses warmth, can not rot the water valley, affect the digestion and absorption of food, and can not transport water and dampness, resulting in intestinal instability. In addition, at dawn in nature, when the yin energy is more abundant and the yang energy is generated, the yang energy is not sufficient, and the warmth is insufficient. The addition of these two causes (the spleen and kidney yang deficiency of the human body and the yin and yang weakness of nature) concentrates on the results of spleen loss. From the perspective of the meridian flow injection theory, the rooster crows to Pingdan, when the hand Taiyin lung meridian and the hand Yangming large intestine meridian are vigorous, and the human body is in the time of internal and external exchange and excretion. At this time, those with abnormal spleen and stomach movement will be more prominent, and there will be abdominal pain and diarrhea. Su Wen. Jin Kuizhen's Speech" said: "The rooster crows to Pingdan, the yin of the sky, and the yang of the yin, so people should also do it."

Chicken diarrhea is caused by spleen and kidney yang deficiency, and the treatment is naturally based on warming the kidneys and strengthening the spleen, fixing astringency and stopping diarrhea. The prescription consists of six traditional Chinese medicines: psoralen, nutmeg, evodia, schisandra, ginger, and jujube.

However, as for the old man, Fang Mo Nan said, "You can drink some ginger and jujube soup for this old disease, and then teach you an old action, and connect the method of dredging the lungs and large intestine meridians, and you can be cured by yourself." "It's a medicine that is three parts poisonous, and Fang Monan has always been opposed to taking medicine at every turn.

"Ahh You can skip the bitter medicine soup. The old man's words revealed that he didn't like the decoction either, and his eyes instantly brightened, like a child's joy.

Good medicine is good for disease, but most people still like Western medicine tablets. The decoction is not sensitive.

"Little girl, you don't need to drink medicine, you can cure the disease with just one action, this is too evil! Really fake. The old man was obviously unconvinced, and looked her up and down, not looking like a liar!

Fang Monan stood up, "Believe it or not." She shrugged, nonchalant.

"Girl, you...... What kind of attitude is this, is there such a doctor as you? The old man blew his beard angrily at her indifferent attitude. Although he does not have a beard.

Fang Monan stood naturally. "I'm starting to do it now, you can see it clearly." She raised her hands naturally at her sides (palms up) and slowly lifted them up like a bird spreading its wings and preparing to fly. When the arms are in line with the shoulders. Ideologically, the thumb, index finger and little finger are the axes. Pull the whole wrist so that the palms of both hands are "buckled" downward, as if capping a soy sauce bottle. "Just do it, ten times eight times a day!"

"It's that simple." Cheng Shixi's peach blossom eyes flashed slightly.

"Uh-huh! It's as simple as that. Fang Menan nodded and smiled. Then he looked at the old man. "Believe it or not."

"Humph! I'll try what you said, old man, and I'll see if I'm right. The old man looked angry, got up and paced, and walked slowly and leisurely.

The people who were secretly protecting were also quickly evacuated.

"Humph! That old guy is not small! Cheng Shixi narrowed his eyes and said.

"Well trained!" He Junyao said, it can be seen from the evacuation of these bodyguards, like a regular army.

"Whatever! No matter how big he is, he has no conflict of interest with us. Fang Monan pouted...... I jumped into the water and swam about 1,000 meters.

He Junyao and Cheng Shixi sat on the shore, watching the red fish in the water free and leisurely, and the one swimming was called Changchang.

The two of them just looked at each other, Cheng Shixi's peach blossom eyes were filled with a hint of tenderness, a trace of scorching fire shone in the bottom of his eyes, his sparkling black eyes were full of intoxicating smiles, and his eyes were burning at the 'fish' in the water.

He Junyao's deep eyes looked obscure and cold, as if he was looking at her like this, the whole person was much more plain and gentle, less cold and solemn.

Seeing that the sun was rising, people gradually moved around, and some gathered towards the pool, Fang Monan and the three of them decisively left quietly as usual, avoiding the noise.

Early morning on the third day, old time, old place, swimming pool.

Fang Monan swam around and sat on the shore, with his feet splashing, He Junyao and Cheng Shixi swam happily in the pool before lying on the shore and enjoying themselves.

Cheng Shixi asked, "Hey! You say, "Is the old man coming today?" I haven't seen him for two days in a row, and I don't squeak no matter how effective it is. He was also really curious, and without taking medicine, just a simple action could cure diarrhea that had not healed for many years.

"Ahh Here it comes. Fang Mo Nan mouthed Nunu on the other side of the pool.

Cheng Shixi turned around and saw that the old man was running over at a trot, and his spirit was full!

When the old man saw Fang Monan, he could clearly see his not handsome face from far and near, smiling like a blooming chrysanthemum. It's too 'obscene' to watch.

"Old man, it seems needless to say, it must have worked." Cheng Shixi teased.

"Humph! Stinky boy, I don't know how to respect the elderly. The old man snorted coldly in displeasure.

"Humph! Old man, you don't know how to care for the young! Cheng Shixi immediately replied.

"Humph! Not like you. The old man turned his face, then looked at Fang Monan and blossomed happily, "Little girl, okay!" God. I didn't have diarrhea at five o'clock this morning. He then laughed, "I'll drink some ginger jujube tea ten times a day according to the method you said, and it'll be fine." It's incredible. ”

In the past two days, he has been busy, and he has not come to the pool for a walk and morning exercise, but he has not forgotten to do that action when he closes the door. If it weren't for his wife mentioning why he didn't have diarrhea today, he was so busy that he almost forgot about this stubble.

The old man happily sat under the parasol, "Girl, tell me, why just a simple action has cured my troubles for many years." ”

"That's right, let's explain it quickly, so that we can open our eyes too." Cheng Shixi urged with a smile.

He Junyao also looked at it, looking like he was listening.

Fang Mo Nan said, "It's very simple, there are three yin veins and three yang veins on the left and right arms, and the purpose of this action is to pull these meridians on the hands to regulate the body, lungs, intestines, kidneys and other viscera. If you have to explain in detail, then it is the hand Taiyin and lungs through the exhalation from the chest to the hand, out of the end of the thumb, and the hand Yang Ming large intestine through the index finger to the head, you toss like this, it is equivalent to giving the green light to these two main roads, so that the real qi is not jammed with traffic, and the corresponding viscera (driver) is cool. When doing this action, it is best to add the idea of "making up", that is, whenever the wrist is buckled down, think about "making up". Those who go along with it make up for it. On the contrary, what if it is not diarrhea but constipation? The other way around! Just reverse the action, if you don't believe it, you can try it immediately: raise your hands flat and shoulder in a straight line, palm down, drive the thumb, index finger and little finger to turn the palm up, so that the palm is up, and think about "venting" tossing ten times or eight, and the person who goes against the scriptures is the leak, and see if you want to go to the toilet. ”

Cheng Shixi did more than ten times according to Fang Monan's method, clamping his legs and covering his stomach, "Whew!" No, I have to go to the bathroom. "The facial features are bulging, and the cheeks are bulging like a big toad, so I am afraid that this breath will be vented, and it will be embarrassing.

They watched Cheng Shixi run to the bathroom in embarrassment, laughing unceremoniously. The corners of He Junyao's mouth also curved upward, and a smile flashed through his eyes.

Five minutes later, Cheng Shixi came out of the bathroom, with a relaxed and comfortable expression, and walked over leisurely, "Doll, why didn't you say it earlier, it's so effective." ”

"Haha......" Fang Monan smiled unhappily, "Hehe...... This shows that Brother Xi's health is healthy, if he is constipated, he will not be effective so quickly, at least two or three days. ”

Fang Monan held back a smile and said, "Bowel movements in the morning are good for your health!" When people are sleeping, from one o'clock to three o'clock at night, it is the time when many organs and tissues of the human body are working, so that there will be a lot of metabolic substances, such as the liver to detoxify, there will be a lot of toxic substances, these substances must be excreted out of the body in time, otherwise toxic substances will poison the body, so there will be more toxins in the stool in the morning, and it is best to eliminate them in time. ”

"Thank you, doll." Cheng Shixi clasped his hands into fists and thanked.

"Hehe......"

"Girl, my disease won't recur!" The old man asked worriedly.

"No!" Fang Mo Nan said, "Unless you always eat bad stomachs." ”

"Doll, why does this work so well." Cheng Shixi was so curious, in the past, when I saw her cure, it was both acupuncture and decoction.

"The Yellow Emperor's Neijing. Corpse. The meridians say: "The meridians are the ones who decide to live and die, deal with all kinds of diseases, adjust the virtual and the real, and they must pass through", the meridians of normal people are actually open, which is the great secret of the ancient doctors. Not only are they connected, but the True Qi also runs on different meridians according to a certain hour. This is what Chinese medicine is all about. Fang Monan raised his eyes and looked at He Junyao and Cheng Shixi, "When you meditate on True Qi, you didn't find that the effect was best from 23 o'clock in the evening to 1 o'clock in the morning, and from 11 o'clock to 13 o'clock in the afternoon. ”

"Yes...... The master said that this is called the meridian two hours, which is the famous "meridian flow injection" law, and the true qi will circulate along the two veins of Ren and Du. If you meditate and practice, you will get twice the result with half the effort. Cheng Shixi said.

Fang Monan said, "When the child is in power, the true qi of the human body is also injected into the Zu Shaoyang gallbladder meridian, so the time of the child is a time when the qi of the young yang begins to start, all things begin to breed, and the vitality is very strong. At noon, the true qi of the human body is still injected into the hand Shaoyin Heart Sutra - if you see a report in the future that people who have the habit of taking a nap are not easy to get heart disease, you will know why. It's best to sleep at noon, but unfortunately the pace of life is accelerating, especially for people working in foreign companies, who no longer have the blessing of taking a nap. If you can't sleep at any time of the day due to work, sit up straight, pull your back up, read as much light as possible, and relax as much as possible. Good for the body. (To be continued.) )

PS: Ask for pink, ask for recommendation