The corners of Fang Monan's mouth hooked up a smile, turned over, rubbed his cheek against the place where he had been lying just now, hummed comfortably twice, and fell asleep again.

About an hour later, Fang Monan woke up from his sleep, the snow covered the mountain, shoveled the snow, and a carp stood up.

Changed into a red Tai Chi suit, performed a purification mantra and walked towards the door.

As soon as I opened the door, "Ho! Fang Menan startled her, and her raised foot almost stepped on Vera and Vicara.

"You ...... Not like this? Fang Monan couldn't cry or laugh, and shook his head.

"Miss Fang, morning!" Vera and Vikala said in good spirits.

"Morning!" Fang Monan replied. After breakfast, give them 'rules'.

Fang Menan led the three little ones downstairs and walked towards the gate together, with Vera and Vikala following behind.

Fang Monan opened the door, and a strong wind blew, blowing into the door and accumulating snow. "Tsk...... This year's snow is really big, but compared to yours, it's a big deal! "The snow is up to my ankles.

"Little witch?" Vera said with an eyebrow raised.

Fang Menan shook his head and explained again with a smile, what is a small witch. Fourth brother! It's a ...... language barrier Fortunately, the two of them can use simple daily Chinese, otherwise Grandma really can't communicate with the two of them.

Even Fang Menan doesn't speak Russian.

Vera hurried to close the door, or the wind would blow the snow into the house. "We've got a lot of snow there! It was not uncommon for heavy snow to close the house, and sometimes you had to walk through the window. ”

"Oh!" Fang Monan hooked his lips and smiled, it was not unusual for heavy snow to seal the house. It is also very common for houses to be crushed. In many places in the mountainous areas here, there are not a few houses that are buried due to heavy snowfall, especially the loosely structured wooden houses, which are often crushed by the snow.

"Good morning, Nan'er!" He Junyao shoveled snow with a shovel. Dressed in a black Tai Chi suit, against the backdrop of snow, black and white are distinct, and they are even more handsome. The tough face shows a very different beauty in the snow.

"Good morning! Turns out you're already doing it. Fang Monan walked down the corridor and picked up a shovel to shovel the snow.

"I'll just come, it's a man's job!" He Junyao stood up and pressed her shovel and said.

"I'm not that squeamish. And it's time to exercise! Snow shoveling is not a small task! A smile appeared from the corner of Fang Monan's mouth. Then slowly expanding, with a smile on her face, she winked playfully, her eyes overflowing with an intriguing smile. The eyes are charming and clear.

Suddenly made He Junyao's heartbeat slow down by half a beat. His gaze lingered on the corners of Fang Monan's slightly upturned mouth. At this moment, Fang Monan had already taken back the shovel and started shoveling snow.

This is a 'beauty trick', He Junyao's dark eyes are dark. Flashed, the hand of the shovel tightened, this naughty fellow.

He Junyao raised his eyes to look at Vera and Vikala, sensible women who had disappeared in front of them with shovels.

Not sensible! It's fear! Hide as far as you can. They always remembered what a terrible man he was.

"They seem to be very afraid of you, what have you done, scaring people like mice seeing cats." Fang Monan asked without raising his head to shovel snow.

"Let them stick to their duties and protect you well." He Junyao bent down and began to shovel snow, and said lightly.

Fang Monan kept shoveling and continued to shovel snow, the corners of his mouth curved in a big arc. She believed it wasn't as frivolous as he said, but who cares! His thoughts, she remembered sweetly in her heart.

Fang Monan and He Junyao shoveled snow from the middle of the mountain, Vera shoveled snow from the bottom of the mountain to the top, Vikala shoveled the snow from the farm gate to the big kitchen, and Li Qingfeng was not lazy and shoveled a road to the reservoir. Finally, the three of them worked together to shovel the road to the top of the mountain, and thoroughly shoveled the snow off the bluestone slabs.

Vera and Vicara cleared the outside of the farm gate and piled the snow in the flower beds on both sides of the road.

In short, the amount of snow shoveled is very large, but a few people are not idle, and the amount of training is much larger than this, which is trivial.

God also gives face, although there are still snowflakes in the sky, but the snow is already much smaller, and the shoveled path melts when it lands, and it will not affect the traffic.

The three of them cleared the snow all the way up to the top of the mountain, and after a while, Li Qingfeng hurriedly put on his clothes, and when he was active just now, he sweated profusely, so he took off his coat.

Li Qingfeng can not be afraid of the severe cold of more than ten degrees below zero, but at this moment, when the heat is gone, he no longer dares to wear only army green autumn clothes, be careful that the cold wind blows, and he catches a cold.

Li Qingfeng looked at his own young master and Doctor Fang, when they were working, the two of them were only wearing Tai Chi clothes, and they were still like this, and their bodies were not like him sweating profusely, there was no sweat at all, it seemed that the temperature of splashing water into ice had no effect on them at all.

He himself only has envy, "Young Master, this kung fu has really been practiced at home, but I don't know that Doctor Fang is also so profound, forgive him for being clumsy, I really can't see anything?" Li Qingfeng said in his heart.

He Junyao put down the shovel, sat cross-legged on the bluestone platform, his eyes were closed, and he took out the finger Daming handprint in his hand, and placed them on his knees, palms facing up.

He Junyao is now fully focused on his mind and consciousness, breathing through, his upper body is centered, and the top of his head is like hanging in the air.

The popularity of body qi is that under the conscious guidance of He Junyao, the movements are coordinated with his own breathing, and the two achieve natural harmony. And the breath is not as casual as in ordinary life, and the five points in the real recipe are really important, which are deep, slow, thin, and long. The action should be light, even, and complete, without half a point of stagnation.

The true qi of the whole body was agitated, and the eight veins of the Qi Jing at this time were extremely smooth, and the only thing He Junyao still felt was the reaction of his mind. If you settle down gradually, your eyes will shine back. At this point, you will suddenly enter a state of complete selflessness, only the "Mud Pill Palace" and "Baihui Acupoint" part above your head, which feels like the opening of the skylight, like the transmission of sunlight, suddenly opening up and presenting an incomparably cool feeling.

The essence and spirit are mixed into one, covering the void and being extremely quiet, and there is no recovery of my body, but I feel that I am in the dark, and I am one with heaven and earth, and the spirit is brewing in the middle and gathering in the entrance. A white mist broke through, and this white qi gathered and did not disperse, as if consciously condensed three feet above He Junyao's head, and slowly evolved into two flowers, and the stamen petals could be seen clearly.

In Fang Monan, you can clearly see the color of the flowers, one black and one white.

"Three Flowers Gather...... Gathering tops? Li Qingfeng, who was standing on the side, was already dumbfounded, and opened his mouth for a long time, when did his young master reach such a realm, this ...... This can simply become a fairy-like figure.

"Too noisy?" Fang Monan waved his hand, and a wisp of strong wind swept through, Li Qingfeng was suddenly startled, and he couldn't move.

Li Qingfeng stared at Fang Monan, the shock in her heart was no less than the miracle she saw the young master just now, she ...... She, just this wisp of strong wind, also let him spy on one or two, this skill is unfathomable!

The three flowers gather at the top, also known as the flowers bloom to see the Buddha, which is the term of the Inner Dan. The so-called "Daigo empowerment" of the Taoist Dan Sutra describes this realm.

The cultivation of human beings is for three flowers, one for human flowers, two for earth flowers, and three for smallpox.

The essence of human beings is born, so the essence is the seed of reincarnation, and the heart of the cultivator will be empty in the lower coke, and the spirit will not be vain, then the essence will not be lustful, and the person will be full of peanuts.

People's survival depends on qi, the heart will be empty in the lower focus, no fear, no resentment, then the qi is smooth, the road is smooth, the middle qi is full without thinking about food, and the ground is full of peanuts.

Although the essence is sufficient, the godless, then the body has no light, its person has no life, so God is the master, now the heart is empty and its upper focus, not attached, the god is full of sleep, always clear and often awake, then the shell is empty, into the realm of emptiness, then the sky is born.

A person who cultivates the Tao can only be called an immortal if he cultivates human flowers, earth flowers, and ceiling flowers, until the three flowers gather at the top. If not, it's just a human being. Even so, not many people know that those who have refined the three flowers to gather at the top only have the body of an earth immortal, and there is no reality of an earth immortal.

Therefore, the cultivation that cultivators are striving for is only for the sake of cultivating the three flowers.

Seeing that He Junyao, who was meditating, forcibly condensed the aura, making the earth flower more real.

Fang Monan hurriedly spoke, "Don't force yourself to rush through the pass, everything is just fate." ”

Hearing Nan'er's words, He Junyao also knew that he was in a hurry, and his heart gradually calmed down, his nose suddenly inhaled hard, and the many petals on the top of his head suddenly turned into a cloud of white mist, and they went into his nose.

Fang Mo Nan waved his hand lightly towards Li Qingfeng, "I offended just now, Brother He's critical moment, don't make a sound." ”

Li Qingfeng stomped his feet and rubbed his body, and the heat of his body lost quickly without moving for a while, and he felt cold. "No...... It's me Meng Lang. "Those who practice the exercises must not be disturbed, they were so loud just now, but fortunately, it did not affect the young master.

He Junyao opened his eyes, looked at Fang Monan, and asked with his eyes, "There is also a Spirit Gathering Array here!" ”

"Of course!" Fang Menan nodded with a smile.

No wonder! Heaven and earth are full of vitality, and it is a cold place, which is very beneficial to the cultivation of Taoism, although the second piece of earth flower has yet to continue to condense into substance, but there is still a slight wave in the depths of my heart.

He Junyao never thought that there would really be a three-flower gathering, he used to read books and only thought that it was an exaggeration or fabrication in the book.

Unexpectedly, when he shoveled snow today, he was completely in a state of internal breathing, sealing the pores of the acupoints around his body to resist the cold, but the sufficiency of the vitality of this heaven and earth still touched him, and the qi of the five internal organs was shaken.

After shoveling the snow, meditate and settle down, and experience the perception of nature. Taking root and sprouting in He Junyao's heart, the true qi was stirring all over the body, converging in the entrance, this breath was black and white, each living on one side, and there was a faint tendency to form a three-flower gathering.

It really surprised him, but he got unexpected benefits, although his heart was slightly rippling, his face was still the same, calm and unwavering. (To be continued......)

PS: Ask for a ticket!!