In other words, Sanjiang will start after two o'clock at noon tomorrow, everyone remember to vote as early as possible after two o'clock, because the top five and the back rankings are very different, and "Lao Gao" depends on everyone to fight for a second place! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Everyone seems to be back on track!

Lu Wenlong's life has become busier and busier, because Huang Xiaobin has begun to train for the baseball team in earnest!

The training subsidy of more than 100 yuan a month is really important to Lu Wenlong's nutrition, in addition to being full, he has gradually increased a little bit of oily meat, children at this age need nutrition too much, he himself understands this truth, the body is his important capital, but he has to take care of it, there are too many things he can ask Huang Xiaobin for advice in this regard.

After all, he is a college student from a professional college, Huang Xiaobin is very skillful in tailoring a nutritional recipe for Lu Wenlong, mainly emphasizing the combination of various nutritional intake, the cost is not high, and Huang Xiaobin, who is familiar with various nutritional products, also took the initiative to throw a few bottles of vitamins and fiber to him: "This is what we often use in school, there are no side effects, in addition to supplementing vitamins, it is helpful for muscle growth, you use it at this age, it is more obvious than us!" ”

Lu Wenlong couldn't help but be overjoyed: "I will share it with others." ”

Huang Xiaobin shook his head: "Don't look at such a big bottle, it's almost the amount of two or three people, you can share it with Yang Sen and Ye Lin, one pill a day, eat it for a few months, it must be different, the quality of a few of you is good, divide the resources evenly so that everyone is half red and not black, it is better to gather resources and cultivate a few top-notch, do you understand this truth?" ”

Lu Wenlong was holding a few bottles in his hands, really thinking, but he was thinking further and more......

He was indeed a smart child, and when he was a child, he was lonely only with books, and the collection of books left by his grandfather and father was very varied, and he rarely read the obscure technical books, but more read all kinds of novels, from "The Count of Monte Cristo" to "La Traviata" to "Seven Heroes and Five Righteousness......

Reading is to see life, Lu Wenlong formed his own reading style very early, he doesn't pay attention to those literary brushwork, he likes to appreciate the thinking mode of those people, a book is a person's world outlook on life and vision, careful analysis and comprehension of a thoughtful book, it is equivalent to a short experience of a person's life, opportunistically aware of many adults can only understand things when they are old, which makes teenagers have a feeling of youth and old age early, compared with the same age that pretends to be old, He has really formed his own ideological outlook completely.

Everyone around him is being his teacher, and they are all making him gain, he has learned from Brother Zhang that there is a knife on the head of the color character, the fierceness of the magic lamp, the concealment of Pang Ye, and even the arrogance of Zhao Yizhou in a short contact, Jiang Tianfang's enthusiasm will make him secretly ponder.

Huang Xiaobin also had a great influence on him, this young teacher's drill camp and flexibility, let him understand that opportunities are actually placed in various corners a lot of times, it depends on whether you look for and excavate, not to mention that he is also a professional eater, so that Lu Wenlong, who currently plans to rely on his body to fight the world first, has a lot of things to learn, and today's idea of gathering resources allows the teenager to extend to his own organizational structure and combat form......

Huang Xiaobin's voice interrupted the young man's thoughts: "That...... After the matter is over, has there been any difference between you Teacher Tang recently? Huang Xiaobin doesn't know if Lu Dao is used to staying in the sports field, he likes to squat on the chair when he has nothing to do, and now he is squatting on the long chair with a smile in the baseball equipment room, lighting a cigarette, but he warned Lu Wenlong: "You are still very young, if you are now on a path in your sports career, I ask you to quit smoking, otherwise you will be discounted after eating this nutritional product!" ”

Lu Wenlong actually doesn't have much of a cigarette addiction, but the young man feels handsome, so he nodded a little when he heard it: "I'll try...... Teacher Tang, it's nothing particularly different, it's still so chattering. ”

Huang Xiaobin came to the spirit, hooked his shoulders and walked to the training ground with Lu Wenlong: "Tell me the details?" What are your preferences, what color clothes do you like to wear, and what accent do you usually speak...... How do I hear her with a bit of a provincial accent? ”

Lu Wenlong doesn't have such a strong ability to distinguish: "It seems to be a little different from our local dialect, the color...... Well, white is more preferred, and purple is more ......",

That beautiful purple curve......

The school set aside an open space next to the track and field stadium for the baseball team, and in order to hide people's eyes, there were no special signs, and there were no additional lines on the field, and a few bases were just nailed a few planks.

The rules of baseball are complicated, but they are also simple, the main thing is that the pitcher pitches, the batter hits the ball in the air with a bat, and the rest is the periphery, so a group of teenagers can leave the classroom early in the second class every afternoon, warm up on the sports field, and then divide into different groups to practice......

Huang Xiaobin is indeed professional, and he is not in a hurry, anyway, there is still nearly half a year to go, he has formulated a detailed training plan, and divided the 20 teenagers into different groups according to different physical conditions for targeted basic training.

For him, this kind of white embryo with only physical fitness but no training is the best way to form a talent.

There are completely different ideas about youth sports training in China and abroad, and they generally begin to instill tactical things too early, and teenagers are instilled to obey tactics very early, which is a bit prematurely stifled personal development characteristics, so these domestic projects can always defeat foreign youth teams with free play in the youth stage, but as soon as they arrive at the youth team, some geniuses begin to bloom in foreign models, and our youth teams and even senior teams fall into the water.

In view of this, Huang Xiaobin, a professional coach in the new era, is rare to have such a completely unrestricted and strongly supported test field, he really wants to make a little achievement, and meeting such an informed and interesting student captain has simply sent all his enthusiasm to train these teenagers according to the Western model!

Except for a little bit of thought to the beautiful Miss soup.

Lu Wenlong has put all the medicines in his school bag, put away his things, and carried his red bat to an empty wall to practice swinging the stick......

Huang Xiaobin was meticulous and serious, first explained the key points to the batsmen, asked Lu Wenlong to supervise, and went to practice various basic actions of catching the ball with a group of defenders......

"It's as simple as if it's the other person's shoulder, swing a stick and hit! It's much simpler than hitting the ball, how to twist the body, how to exert force, there is no difference, just pay attention to the retention of force...... It's a little different from playing, you also have to think about the second stick, the third stick, you have time to fight back, don't be stupid and throw all the strength out of the ball...... "This is playing, it's obviously talking about hitting people!"

Lu Wenlong put the stick on his shoulder, looked at the dozen or so batsmen with a smile, after the combination of him and Lin Cong intentionally or unintentionally, all the people who stayed here were their own combat teams!

In addition to Alin Asheng, Yang Sen took Monkey and Ah Gang, the two trios of the first year of junior high school, a total of twelve people, plus Ah Guang's trio, fifteen people!

This is the first combat group that Lu Wenlong secretly established!

And there are echeloned combat groups!

How did this kid think that he had to establish two groups in the first year of junior high school, and he would continue like this in the future!