"Since it was taken randomly, I hope you don't disappoint me!" Royal Dragon Jue', this name is not very domineering, but it looks like it is higher than that Qingyuan Jue, I don't know how many grades, I don't know if it has reached the level of the heavenly level! "Remembering the exercises in the jade slip in his mind, Chen Ning also has some understanding of it.

Although the jade slip is only the upper part of the exercises, all the cultivation can also achieve the cultivation of the tribulation. I just want to finish it all, I don't know how many years it will take, with his qualifications, it is good to build a foundation before the age of 100, after all, the aura on the earth is thin and pitiful.

"It seems that I still have to find time to go to the second layer shijie, at least it will be faster to cultivate in it!" Chen Ning thought about it, meditating and cultivating according to the route mentioned on the jade slip, but he felt that the spiritual power in his body was running like a snail, and after an hour, there was no increase in the slightest.

"Alas, I really can't stand it, from a master in the Yuan Infant Stage to a small cultivator on the first level of Qi training, the gap is really a bit big. And this body, the qualifications are too poor, it's not easy to mix in this city where the aura is so thin! With a sigh, Chen Ning began to lie on the bed and sleep, everything still had to be slow.

Early the next morning, Chen Ning got up at six o'clock, and originally planned to quietly run out for morning exercise alone, but found that there was a person sitting on the sofa in the living room, it turned out to be Li Jiayi, and after asking, I learned that she hadn't slept all night, but this didn't matter to vampires.

But when he turned to the front of the sofa, he saw that Zhou Wan'er was also there, probably falling asleep watching TV last night, and didn't go back to the room. The sound of Chen Ning talking to Li Jiayi woke her up, and she suddenly sat up.

"Sister Jiayi, I fell asleep on the sofa last night?" Looking at the space quilt covering her body, Zhou Wan'er covered her head again, she was still a little sleepy-eyed, stretched her waist fiercely, and then got up.

"yes, I see you're sleeping soundly. So I didn't call you, anyway, this sofa is big enough, it's similar to sleeping in a bed. Li Jiayi turned off the TV and prepared to cook for them, she was still very competent as a maid.

"Sister Jiayi, I'll go out for morning exercise first, and I'll eat when I come back!" Chen Ning opened the door and was about to go out, but was stopped by Zhou Wan'er.

"Chen Ning, wait for me, I'm going to do morning exercise too!" At this time, Zhou Wan'er also came to the spirit. I quickly ran to the bathroom to wash up, and ran out after a while.

At this time, Chen Ning was still standing at the door, he really didn't know how Zhou Wan'er remembered this, and accompanied her to exercise, the speed must have slowed down, but Chen Ning's original purpose was not to strengthen his body, his body was already very strong, just to go out and get close to nature and breathe some fresh air. The aura in the morning is still relatively strong throughout the day.

"You're wearing this, huh?" Looking at Zhou Wan'er who ran out after washing, Chen Ning was a little stunned, did you wear a skirt during the morning exercise, do you want to go out for a walk!

"Oh. Didn't you notice it for a while, you wait, I'll change it right away! As soon as Chen Ning reminded her, Zhou Wan'er realized that she was not dressed correctly. I immediately ran to my bedroom to change into a white tracksuit, and my shoes were changed into white sneakers.

Because Zhou Wan'er often comes to live, she brings a lot of clothes. I also brought a sportswear, but I didn't expect to use it today.

"How's it going, is it okay?" Zhou Wan'er saw that Chen Ning had been staring at her, so she couldn't help but smile and turned around, showing him her whole body.

"I haven't seen you wear sportswear usually, but when I see you today, my eyes really shine, and I am a lot more youthful and lively!" Chen Ning praised.

"What do you mean, don't I usually be young and lively?" Zhou Wan'er widened her eyes, will this guy praise people, it's better not to say this.

"Then it's okay to say that you've become pretty, Miss Wan'er!" Chen Ning opened the door and went out, and ran with Zhou Wan'er, there are no parks nearby, but Zhonghai University is quite quiet, there are many flowers and trees in it, and the campus is big enough, so it is a good choice.

"If you die, I used to be ugly!" Zhou Wan'er chased after him and beat him, and the two frolicked and ran slowly, and the summer morning was still relatively cool.

"Whew, I'm tired, I really can't run, or you can run for a while by yourself!" That is, she had just run into the campus of Zhonghai University, and she hadn't even finished a quarter of the run, Zhou Wan'er was already tired, and she stood there bent over, pinching her waist with both hands, panting heavily, and her forehead was covered with fine beads of sweat.

"You're too weak, I didn't agree to let you come with you. Let's go, let's walk slowly, take a turn and go back to eat. Although he already knew that Zhou Wan'er couldn't run fast, he couldn't stand it even if he was so slow, there was really no choice but to walk.

"You're a big boy and a cultivator, can I compare? It's good enough to run this far, but I've never run this far before. Zhou Wan'er gasped while expressing her dissatisfaction with Chen Ning.

"Okay, with your body, it's really too weak, when I go back, I'll pass you a technique, and you can just practice it for me to the first level of Qi training, and it's not too demanding, I'm afraid you won't be able to complete it!" Chen Ning decided to let Zhou Wan'er also cultivate, although the exercises in the Nine Immortal Rings could only be cultivated by innate people, but the "Ice Heart Technique" that he had obtained in the second layer of Shijie could be cultivated by ordinary people.

Thinking of this "Ice Heart Technique", Chen Ning thought of the Black Ink Dance again, and I didn't know how her cultivation was. Sighing, Chen Ning stopped thinking about those things, they were just passers-by in life, and there would be no intersection from now on.

"Really, are you willing to teach me to cultivate?" Hearing that Chen Ning was going to teach her the cultivation exercises, Zhou Wan'er jumped up excitedly, and no longer gasped for breath, and jumped straight around Chen Ning's arm.

"You're my girlfriend, can I not give you anything good if I have it? As long as you are willing to endure hardships, don't stop practicing halfway through the practice, that will have no effect. Cultivating immortals is a very painful thing, and it is not something that can be practiced casually. "Chen Ning has to give her a good vaccination first, if she doesn't have that patience, it's better not to learn at all.

"Why can't I persevere, you can rest assured, what I want to learn will not be given up halfway. You're not afraid of being surpassed by me, you'll be very shameless! "Zhou Wan'er is a very persevering person, and Chen Ning still understands this point.

"Okay, then you will cultivate with me in the future, and you can protect yourself, so you don't have to worry about someone bullying you in the future."

said that haode walked around the campus, and the two returned to the Venus community after walking. (To be continued......)