Jiang Yan, as usual, let most of his mind enter a deep sleep to rest, and the remaining awake consciousness began to screen the suitable body cultivation exercises from the software database.

"Mangxiang Gong", "Dragon and Tiger Prajna Sutra", "Iron Cloth Shirt", "Admiralty Armor Body", ......

The body refining exercises that have been recorded in the database have been turned out by Jiang Yan one by one to check, most of them are just simple cheats information, which Jiang Yan wrote down when he was reading the book, only a few exercises have ready-made software that Jiang Yan can directly paste and install, because since the time has passed, the number of body refining martial artists Jiang Yan has encountered is really not much, so the number of body refining exercises software that can be copied will be so small.

Flipping through the pages, Jiang Yan set his eyes on an exercise software that had just been copied today.

Its name is "The Blood Meridian".

This is a body refining method copied from Cheng He, the second of the six members of the Cangxing Mercenary Group, the six members of the Cangxing Mercenary Group have their own strengths, and the second Cheng He is especially good at defending against the enemy.

His "Blood Turning Sutra" is a body refining method that cultivates both internal force and qi and blood, promotes qi and blood to cleanse the muscles and bones, and cooperates with internal force to nourish and strengthen the body.

Moreover, the "Blood Transfer Sutra" does not conflict with the "Xiao Zhou Tiandu" that Jiang Yan has already cultivated, the part of the internal force refining body in it can be completely replaced by Xiao Zhou Tianjue, and the peaceful and inclusive internal force of Xiao Zhou Tianjue can also be used to temper the body according to the method of the Blood Turning Meridian, and the effect is not inferior to the internal force cultivated by the Blood Turning Meridian.

The exercise software was selected, and Jiang Yan used his ability to paste it on himself.

Under the night, no one saw that his skin was flushed with a blood-red color, and the qi and blood around his body were flowing in the veins at an accelerated pace like a river, like washing grit, and began to wash every inch of muscles and muscles, and at the same time quenched out a trace of impurities.

The overflowing internal force in the meridians also spreads to the quenched body parts with the operation of the exercises, so that the flesh and muscles that have just undergone some tempering have obtained sufficient energy supply, just like the dry fields that have been drought-stricken for a long time have been watered with nectar, and the fatigue is quickly relieved and the subtle damage caused by the tempering is repaired, so that the muscles, bones and flesh become stronger than before.

In this way, the realm of Jiang Yan's "Blood Turning Sutra" started from scratch and rapidly improved, getting closer and closer to the realm of the original owner of the software.

The refining process went smoothly, but there were some situations that made Jiang Yan a little helpless.

Because it was the first time to practice this kind of external body cultivation technique, and Jiang Yan used software paste and installation to quickly upgrade his body refining realm, so that the original time-consuming body quenching process was directly compressed by him to be completed in a very short time.

In terms of energy consumption during the refining of the Blood Meridian, the internal force in his meridians was filled to the point that it was enough to supply, and in terms of qi and blood loss, because he had digested a lot of flesh and blood of the black wolf beast tonight, there was still a lot of flesh and blood energy stored in his body that had not been refined into internal force, so there was no need to worry.

However, the effect of removing impurities attached to the quenching process made Jiang Yan a little unexpected.

Now, he needs to go to physiological metabolism as soon as possible to eliminate the impurities that have been 'washed' out of his body.

In plain and simple language, Jiang Yan needs to go to the toilet for convenience, and it is estimated that there will be more than one time tonight.

For this reason, Jiang Yan had to get out of his sleep, get up and say hello to Huang Ji who was keeping vigil, and then left the camp with the other party's slightly strange eyes, and picked a direction to burrow into the depths of the woods.

Tonight's dinner belongs to him eating the most, and now that his stomach is reacting, it will inevitably attract attention, Jiang Yan is also helpless about this, so he can only pretend that he didn't see it.

Heaven and earth can be learned, he really didn't eat too much or ate bad stomach, all the flesh and blood of the alien beasts that he ate had been digested by him, part of it was refined and supplied for the cultivation of the exercises, and the other part was stored in the depths of his body as a backup energy.

This is the ability that Jiang Yan inadvertently explored on his own after continuously controlling the digestive system and overeating with his abilities in the past few days.

Does this sound like one of those animals in nature that can go months or even years without eating or drinking after a full meal?

It seems that under the influence of the soul ability, his body has gradually begun to develop in the direction of inhuman.

Jiang Yan doesn't care about these abnormalities in his body, in his opinion, this is still a good thing, anyway, if he sees the ability software in terms of bloodline physique in the future, even if the software is from the body of a strange beast, Jiang Yan will not mind copying it, which is also doomed, he will develop in the direction of being away from normal humans in the future.

To get back to the point, Jiang Yan endured the increasingly strong physiological excretion feeling in his body, and couldn't help but walk a little faster.

Finally finding a hidden location, he dug a pit and used it as a makeshift latrine, and then squatted on it.

Jiang Yan estimated that the phenomenon of removing impurities would continue until the quenching was completed tonight, so he simply squatted in the pit directly, planning not to return to the camp until the quenching was completed.

The quenching process of "Blood Turning Meridian" lasted for half an hour in total, and finally Jiang Yan went to take a new bath before returning to the camp.

The person in charge of the night vigil of the Cangxing Regiment, it was Huang Jia's turn, Jiang Yan whispered hello to him, and then returned to the previous tree hammock and lay down.

Huang Jia nodded in response, and muttered with some confusion in his heart, how do you feel that this kid has been out for a while, and there seems to be something changed after coming back?

It seems like...... A little lighter?

The vision at night is not as good as during the day, and Huang Jia just muttered boringly for a while and didn't care, maybe he was wrong.

In fact, it was not his delusion, Jiang Yan was very clear about the changes in himself, the change in skin color was only a trivial point, and more importantly, he could clearly feel that the strength of his body had increased, and he scanned himself with his ability, and the changes in the attribute data were very clear.

————

Name of this machine: Jiang Yan

Version level: Martial Arts Houtian Realm Fivefold

attribute

Hardware 4.1, Energy 3.8, Memory 2.4

Program software: Xiao Zhou Tianjue (the fifth layer), the blood meridian (the fifth layer) (martial arts) ......

————

Before quenching, Jiang Yan's hardware attribute was only 2.7, but now it has increased by 1.4, which can not be said to be insignificant.

Although Jiang Yan also paid a lot of price for quenching his body this time, he consumed a lot of internal force, which made the cultivation of internal force regress by 0.7 values, and also exhausted all the nutrients of the flesh and blood of alien beasts absorbed and stored in his body, but Jiang Yan felt that it was worth it.

Internal force has many wonderful uses in battle, but every time it is used, it will be consumed, just like the blue bar of the mage in the game, after it is exhausted, the combat power of the internal cultivation qi type martial artist will be discounted a lot.

However, the physical strength will not, as long as the physical strength of the outer cultivator is sufficient, he can exert sufficient combat effectiveness.

And the higher the physical strength, the stronger the martial artist's defense, endurance and recovery will be, the same level of martial artists who specialize in internal cultivation qi and martial artists who specialize in external cultivation body fight, unless the former has reached the realm of being able to directly absorb the external heaven and earth vitality into the body to supplement consumption, otherwise it is completely incomparable with the latter in terms of combat endurance.

As far as Jiang Yan himself is concerned, if he is fighting with himself an hour ago, he can use three or four of his own wheels in a row to fight without defeat.

In order to no longer have a situation like this time, when the physical strength could not keep up with the internal force cultivation, Jiang Yan also included the "Blood Turning Sutra" in the permanent task list of daily idle cultivation.

Although in this way, the "Blood Turning Sutra" will occupy a part of the cultivation resources originally supplied to the "Little Zhou Tianjue", making the cultivation progress of the "Little Zhou Tianjue" slower than before, but this is necessary.

'It's a big deal, be diligent, it's just a matter of hunting a few more exotic beasts. Thinking so, Jiang Yan put most of his idle consciousness into a dormant state.

This night was very peaceful, and it was safe and sound until dawn, and there were no incidents such as 'Cangxing Cluster got up in the middle of the night to murder a benefactor', 'The black wolf and beast that escaped during the day moved to rescue the soldiers and launched a surprise attack to take revenge at night'.

Jiang Yan still secretly looked forward to it in his heart.