"Fourth brother, when is it now, concentrate and calm down, don't get distracted! Concentrate on controlling the aura within you. Fang Monan hurriedly muttered, you still care about whether the aura is pure!" There I am! You just have to concentrate on your practice! ”

Ye Laosi secretly scolded himself, fortunately, the desperate compression did not stop, if the flash of God stopped, then the aura in his body would riot because of the sudden stop, making the aura run around in his body.

At that time, Ye Laosi was a god who could not be saved, and his life was not guaranteed, he didn't know about this, in fact, this situation is like an ordinary person, you suddenly stop all your movements after strenuous exercise, and the same damage to your heart is the same.

Otherwise, how can there be a vigorous workout, you need to adjust slowly and not let you sit down immediately!

At this moment, Ye Laosi was calm, and he didn't dare to be distracted anymore, and he would die here if he made a slight mistake.

Ye Laosi concentrated on controlling the changes in the aura in his body, and now the aura in his body is really a little chaotic, some of the aura is like being spiritual, and if he wants to enter his meridians, he enters his head, and he does his best to control the aura without going through the road, and the head is no better than other places, but there can be no mistake here.

Fortunately, the jade in his hand knows how to measure, not too much, not too little.

Even if Ye Laosi desperately compressed the aura, he couldn't stand it anymore, the aura in his body was too huge, and he would not be able to control it.

At the moment of life and death, just when Fang Monan couldn't help but want to make a move, whew! This guy finally got it.

Sure enough, at this moment of life and death, you can be enlightened.

Call! Fang Monan was also scared into a cold sweat. Sure enough, watching others practice is more entangled and anxious than practicing themselves.

Because the aura in Ye Laosi's body was too huge, he could only slowly introduce the aura into the dantian, and he couldn't rush it. The aura in the body slowly swam towards the dantian. Gather slowly at the dantian. Slowly, the size of a translucent grain of rice gradually decreases, the smaller the clearer it is.

Ye Laosi compressed and compressed, and suddenly a feeling of pain flashed in his mind, but this painful feeling was fleeting, and when he woke up, Ye Laosi found himself suspended in a white space, and a feeling of comfort that he had never experienced surrounded him.

It's the ultimate white space. He didn't know how. But it's very comfortable to stay here, my heart is at peace, there is no joy or sorrow, no fear or fear, I don't know why I have such thoughts in my heart. But that's inexplicably so.

Ye Laosi suddenly felt that the spiritual platform lit up. His body rose into the air. Floating in the air, he looked into the fog below and found himself still sitting cross-legged on the ground.

"This ...... This...... What's going on! South-South! Out-of-body! Ye Laosi panicked and shouted. only to find that Fang Menan was unaware of it at all. Then Fang Monan's voice sounded in his head, "This is the Yang God Out of the Body, and you can hear my voice, it is the Divine Consciousness Transmission." ”

'Shhh...... It's out of the body! Fang Monan said. "So quickly, I have entered the realm of transforming strength and refining gods to return to emptiness. It's still a little close, and it's Jin Dan Naicheng! ”

"Is this an out-of-body experience?"

Divine consciousness transmitted, Ye Laosi looked around, and sure enough, he found that his thoughts staying in the air did not have the carrier of the body.

"I've really entered the realm of transformation." Ye Laosi was so happy that he didn't know how to be good, and he was happy.

Ecstasy in the heart! It's a pity that before he could come back to his senses, a huge suction force suddenly appeared in his body, inhaling all his divine consciousness into his body.

The original god returns.

Ye Laosi's divine sense probed into his body, and looked at the poor Baba rice grain size Neidan in his dantian, which was really a handful of men's tears!

"Don't be sad, keep cultivating!" Fang Monan patted him on the shoulder soothingly. "No matter how big or small, it's finally over. Isn't everything in the world created from nothing? ”

"I'm fine!" Ye Laosi stood up and patted the ash that was not on his body, "This jade!" ”

"You can keep it and continue to cultivate!" Fang Menan waved his hand.

"Then I'll be polite." Ye Laosi kicked directly into his pocket. "There is really a god refining in this world, I always thought it was a lie!"

"I've entered the god refining god or is still empty, how do you feel?" Fang Menan teased with a smile.

Refining the gods and returning the void, also known as the nine-year pass, is the advanced stage of Inner Dan cultivation, and after passing the level of refining qi and transforming gods, you will enter the advanced stage of Dan Dao cultivation.

This cultivation process is to practice the method of non-action, to enter the great concentration of kung fu, vipassana fixation, breastfeeding and warmth, and refining the god of pure yang.

That is to say, from the previous physical cultivation to spiritual cultivation, that is, from martial arts to Dao Gong, to further nourish one's yang god, so that the yang god finally out of the body.

In the Taoist cultivation classics, only by entering the realm of refining the gods and returning to the void can one achieve the great road and truly become a land immortal-like figure.

The legendary Ge Hong, Lu Dongbin, Zhang Sanfeng and others finally broke through this step, and the sun soared, achieving the body of a true immortal, leaving a physical body empty, while the Yang God was shattered and entered another world.

Ye Laosi had never believed in this statement before, but the Yang God out of his body just now made him see a different world, and the feeling of being free from the shackles of the flesh was so wonderful, and the whole person was fluttering.

"Isn't this the supreme realm of superior martial arts, refining gods is still empty!" Ye Laosi raised his eyes to look at her, and asked with burning eyes, waiting for her to answer.

Fang Monan waved his hand and cast a cleansing spell, Ye Laosi suddenly felt refreshed, and the sticky and greasy feeling on his body just now was gone.

"Congratulations, new hot martial arts master!" Fang Monan folded his hands and teased. "Come on...... Get up and walk around and feel it. ”

"Hehe......" Ye Laosi scratched his head and smirked.

Ye Laosi got up and walked up in this dark passage, he felt that his steps were light and elegant, and he was refreshed, "Nannan, see if there is a faint red light in the middle of my eyebrows!" ”

"Yes, yes!" Fang Menan raised his hand, and the flames shone on his face. "Fourth brother, his eyes are clear and clear, his demeanor is kind and kind, his body is handsome, and he seems to have fairy wind bones." Fang Menan touted.

"Hehe......" Ye Laosi laughed happily, "The boxing scripture says that there is a faint red light in the middle of the two eyebrows, which is called a little spiritual light hanging on the eyebrows, also known as the light gathering the heart of heaven." However, it is not easy to reach the realm of transformation after all. Among the martial artists who have practiced dark energy, there are only one or two out of a hundred people who can finally practice to transform energy! That is, among all martial arts practitioners. On average, only four or five out of every 100,000 people have the hope of becoming true martial arts masters. I am afraid that the actual proportion is much lower than this estimate. ”

Ye Laosi felt it carefully between his actions, and the surprise of the first time he entered the strength, he felt that he was using all the power inside and outside his body with sincerity, and the power used in his hand and foot movements. Yes and no. It's true. His luck is not to be cared for. It's not all unconcerned, flickering and flickering, if there is nothing. Breathing seems to be in and out of it. Walk with true breath. When you practice to the extreme, you have no body and no heart.

A set of punches is beaten, and the breathing is intended to be in the dantian, from the tail to the spine, the jade pillow, the zenith and down to the dantian, which is the same as meditation kung fu. Inside and outside, practice slowly and leisurely, and dare not have any unstable place. The inner dan in the dantian kept turning.

"Fourth brother, there is still plenty of time, meditate and feel it again." Fang Monan said with a smile.

Ye Laosi sat down cross-legged again, Xiao Zhoutian came down, and when he stopped, he felt something sprouting in his abdomen, and then there was a scene of emptiness all over his body, and he felt that his body did not dare to move at all.

"From then on, whether walking, walking, sitting, or standing, there is a feeling of movement or immobility in the inside. Sometimes when you are asleep, you can move and wake up, and you still use the breathing method of practicing boxing. After a period of time, after falling asleep, the inner and outer limbs suddenly seem to be empty, and the whole body is harmonious, and whether you sit quietly or practice boxing, you will have such a feeling, and only then will you realize that boxing and Danli are the same truth. Fang Menan said.

"Huh!" Ye Laosi raised his eyebrows and said.

"What's wrong?"

Ye Laosi's eyes turned, and he suddenly made a move, and in the blink of an eye, the two exchanged more than a hundred and ten moves, "Sure enough, the reaction of this central nervous system can reach an extremely sharp and surprising level, and it is written in the book 'A feather cannot be added, flies and insects cannot fall, people don't know me, I only know people', and I don't deceive me." ”

This is to describe the extreme sensitivity of the senses of a martial artist, who can immediately perceive and react even with the slightest strength like a feather or a fly.

Martial arts practitioners have practiced such a master, when fighting with others, as long as they get started, they already know the depth of the enemy's skills, but the enemy is ignorant of me, and can only be passive everywhere, controlled by me.

Ye Laosi still couldn't measure how deep Fang Monan's skills were, looking at the relaxed smile on her face, there was still a long way to go!

Fang Monan said slowly and unhurriedly, "The key to refining the gods and returning the void is the word void and quietness. Emptiness refers to the emptiness in the heart, and tranquility refers to the state of mind to be indifferent and keep one, the so-called emptiness and tranquility are the main, the void is not accepted, and the silence is not waited.

Lao Tzu said: To the extreme, keep quiet. It is required that the state of mind reach a state of extreme emptiness and tranquility, so that it can return to the roots.

Taoist health preservation believes that if you don't know it, it is silent and odorless, and the name is Xiwei, only this is the true and wonderful book, and people can see through it, and immediately know the opportunity. That is to say, we must ignore any interference from the outside world, have no mustard in our hearts, have no blockage, cannot hear any sound, cannot smell any smell, concentrate on oneness, and do not stiffen, and over time, we can understand the mysterious opportunities in the sword.

The masters of the inner boxing believe that the silence is the most subtle place of the inner boxing, and it is difficult for those who have a slight foundation to understand, and they also say: when the inner boxing responds to the enemy, the best thing is to win people with the silence, so the real boxing method is really impossible to be the law.

At the highest level of internal strength, martial arts and Taoism are interconnected and integrated, reaching a high degree of consistency, which is the unity of boxing in martial arts. Martial artists have long made it clear that those who are motivated by spiritual roots are also martial arts. Those who cultivate spiritual roots and meditate on Taoism also draw a clear distinction between the two realms of martial arts and Taoism.

What the fourth brother has to do next is not to cultivate the body, but to refine the gods. ”

"It's the out-of-body spirit just now!" Ye Laosi comprehended.

"Yes!" (To be continued......)

PS: Ask for a ticket!! I ask for pink support!