Chapter 451

The husband and wife looked at Fang Monan nervously, for fear of hearing some bad news from her mouth! This heart is in the throat and eyes.

Fang Monan sighed and said helplessly, "The symptoms of his allergies are not very problematic, just take two pairs of medicines." ”

Call! The two of them breathed a sigh of relief, it's good that there is no big deal!

Fang Monan raised his eyes and glanced at them, and said lightly, "Don't be happy too early, you are too doting on the children, and if you continue to feed them in this way, the consequences will be very serious." She paused and continued, "Your child has severe malnutrition, lack of some trace elements in the body, and poor eating habits such as picky eating, picky eating, anorexia, eating too many snacks, skipping breakfast, low immunity, and frequent illness, I am right!" ”

Hang Zhen and his wife widened their eyes, just like they really saw it. "How do you know, it's difficult for my family to feed Bao'er, a bowl of rice can be fed for an hour. But when it comes to eating, we have never treated our children badly. He buys whatever he wants, and it costs hundreds of dollars to buy fruit and food every month, so how can he still be malnourished? He is indeed a picky eater, and if he doesn't eat that, he likes to eat biscuits and soda, braised duck paws, candy, bayberry and other miscellaneous things, Bao'er loves to eat these, and if he doesn't give him food, he loses his temper and doesn't eat. It's all about eating anyway, as long as he's not hungry. Hang Zhen asked suspiciously, "Is there a problem with this?" ”

Fang Monan said, "Those are just snacks, not much nutrition, and even no nutrition, just delicious, but not a meal." ”

Fang Menan's generation, born in the late 7o and early 8o, probably remember these things, right? Figs, sour plum powder, syrup, apricot meat, the world's first plum, rock sugar, milk chips, kraft candy, peanut candy, big bubble gum, soda sugar, honeycomb candy, fruit dan peel, popsicles, marshmallows, hawthorn slices, puffed popcorn sticks, small bags of grilled fish fillets...... Those memories that linger on the tongue, those experiences that contain color and fragrance are probably unforgettable for a lifetime, right? These memories of snacks can not be eaten as the main meal.

"Ahh That...... Then my baby is fine! Hang Zhen said worriedly, it was about the child. The two parents looked at Fang Monan eagerly.

"If the spleen and stomach are not balanced, just take three pairs of medicines." Fang Monan took the medicine box handed over by Qiu Lian. Start writing prescriptions.

"Here are two prescriptions, this one is for allergies to be eaten in the morning, and this one is for the spleen and stomach to be eaten in the evening." Fang Monan handed them the two prescriptions, "Remember to eat as few snacks as possible in the future, and don't spoil him too much." And I've got some books on nutrition here, so you can take them back and look at them. You know how to raise children. ”

"Okay! Good! Hang Zhen nodded hurriedly. The husband and wife read these books on nutrition afterwards, and almost scared the two of them to death, knowing that they are raising children like this, and the consequences are very serious.

Fang Menan continued. "As for your lover's allergies, just leave the allergen, and it's all right. No pills required! ”

Fang Menan went back to the study and took some books and handed them to them, and watched them leave.

Qiu Lian stood behind Fang Monan and sighed, "Pity the hearts of parents in the world. She continued. You said that you didn't have enough to eat before, and this malnutrition is understandable. Now I'm full and malnourished, really. ”

"Now malnutrition is caused by snacking, picky eating, and eating a single food. After that, it is overnourished, and it is still malnourished, so it is important to have a balanced diet. Fang Menan sat on the stone bench and said. It's too much, everything has to have a degree! ”

"Dialectically speaking, this is the golden mean." Qiu Lian said with a smile.

Fang Monan smiled and bowed slightly, "Everything has two sides. In recent years, due to the continuous improvement of living standards, high-calorie, high-fat, and high-sugar foods have increased significantly. In addition, due to the irrational dietary structure and the reduction of sports, it is necessary to be vigilant against the extremes from malnutrition to overnutrition. ”

"Is there still a surplus of this nutrition?" It's impossible in Qiu Lian's heart, she has always been worried about hunger.

"You'll know in a few years." Fang Monan smiled and shook his head. In the past, the parents were not full of food and clothing, and when it came to their children, they wanted to give what they wanted, and they couldn't wait for the children to eat a few more bites, watching them eat well, better than anything else, and they couldn't lack their children to eat.

"Balanced meals?" Qiu Lian asked.

"There are more than 40 essential nutrients for human beings, and these nutrients must be consumed through food to meet human needs. Therefore, eating just one food does not provide complete nutrition. Don't look at the amount he eats, it is still malnourished, and the food should be varied, small, meat and vegetables, thick and thin, dry and thin, suitable for oil, soft and hard. In fact, people eat a variety of foods not only to make the diet more colorful to satisfy people's taste enjoyment, but also to obtain balanced nutrition. Fang Menan paused for a moment and continued, "Overeating not only creates a lot of little fat people, but also hurts the stomach. Therefore, no matter how high the nutritional value of the food is and how delicious the food is, do not overeat and take the body's needs as the principle. ”

Qiu Lian raised her eyes and said, "Then our family's big treasure and Erya can eat a lot." ”

Fang Monan said with a smile, "Our two babies, exercise a lot, no matter how much you eat, you must know that if you want to enjoy gluttonous food, you must open your legs and exercise to consume excess calories and fat." ”

Qiu Lian's dark eyes were half-hidden, and she lowered her head in thought, "It seems that I still have a lot to learn." ”

In the next time, Fang Monan began to test Qiu Lian's homework, and Fang Monan nodded with satisfaction, "It seems that in the past few days when I am no longer here, you have not slackened yourself. ”

Qiu Lian smiled and said nothing, she didn't dare to relax herself for a moment, how could she let go of the learning opportunity that she had finally gotten through.

After Qiu Lian's studies were examined, Fang Monan threw her another medical book, got up and went back to the middle of the mountain, in the study, Dabao and Erya had already finished painting red, and they were reading the book with relish.

Old man Lin led by example, sitting leisurely on the sofa, holding a volume of "History of the Ming Dynasty" in his hand.

Fang Menan didn't bother them, and took out the newspapers and magazines that Allen sent from their hearts from the bookshelf and flipped through them.

Dabao suddenly put down the book and asked solemnly, "What do you think is the use of us reading so many numbers?" Then he folded his fingers and said, "Kindergarten is not counted, from elementary school to college graduation, nearly 20 years of study career!" It's not that I don't know, but I'm shocked. The knowledge you learn will be useful in the future. ”

"Hmmm! Well! I doubt it too. Erya also put down the book in her hand and asked curiously.

"You've only read a few books now." Old Man Lin glanced at them and sneered. "Don't make excuses for not studying."

"How many books have you read so far?" Fang Monan put down the book in his hand, "Do you think you read too many books or too little?" ”

Dabao and Erya leaned back against the sofa, with their hands supporting their heads, worthy of being twins, full of tacit understanding.

Dabao thought for a moment and said, "We don't read much, but you told me a lot. ”

"Do you think you know more or less now than you used to?" Old Man Lin asked with a smile.

Fang Monan smiled but said nothing, and the second girl's fingers touched her delicate nose, "Grandpa, are you going around me?" Fang Monan's eyes were dark and bright, and his voice was soft and pleasant, "Uh...... Grandpa, we have to put it simply, it's too difficult, they don't have that much comprehension. ”

"Humph! Isn't it just a Socratic dialogue? Dabao said proudly.

"Yikes! Okay, kid. Fang Menan and Old Man Lin glanced at each other and said, it seems that she has taught two more precocious and sophisticated children, sin! Sin! It seems that some of them have suffered, and their family's life will be very exciting in the future.

Fang Menan continued, "Let's talk about the simplest truth. Do you feel more understanding now that you understand what we're talking about? However, it seems that I feel that I understand less. ”

Dabao and Erya bowed their heads in contemplation, and then nodded affirmatively, "I seem to understand a little, the British playwright George Bernard Shaw said: "The more you read a good book, the more ignorant it becomes." ”

"Hmmm! I deserved to be taught by the two of us. Old Man Lin laughed and said, "Xiaoyan and the two of them have a headache. He gloated.

Yes, the more good books you read, the more you feel that you are too shallow, that you know too little, and that you need to read and learn. On the contrary, people who have read few books often think that they are almost there, and they know a lot, but they do not know that the ocean of knowledge is endless. ”

In retrospect, I have read some books over the years, but there are too few and too little. However, in the process, I did feel the joy of reading, and I also experienced the wonderful feeling of smiling many times. I like Leo Tolstoy's grandeur and delicacy, I like Tostoy's shock and profundity, I like Qian Zhongshu's humor and irony, reading is happy, reading is happy.

Old Man Lin said, "Life must live to old age and learn old, but you must not be a nerd." Those who can't read books read more and more; People who are good at reading books, the more they read, the fewer they read. ”

Fang Menan said to them simply, "Although those who can't read have read it, they can't absorb the essence of the book, and reading it is just a kind of quantitative accumulation. It doesn't play any role, and the person who can read, you can take the essence from each book, after all, a book can not be classic everywhere, he took the essence of the gods, the book will be thin, and then when he has read some books, these knowledge will be thought about by him, and then processed, you can integrate the knowledge, naturally very easy, so the more you read the book, the thinner it is, and his knowledge is more and more! ”

Old Man Lin continued, "In fact, reading books is just a learning process, the more things you learn, the more things you know, and it depends on your comprehension, the higher your comprehension, the easier it is for you to draw conclusions, what you want and what you don't want." At that time, you will be able to distinguish everything about yourself, and you will be a mature person, responsible for yourself, and you will be able to get more benefits for yourself. ”

Dabao and Erya nodded thoughtfully: "Well, what you said makes sense." (To be continued.) )

PS: Ask for pink, ask for recommendation