"I haven't touched the paladin either! However, judging from the training methods of the European special forces, it is nothing more than focusing on physical training! Yan Da was silent for a moment and said speculatively.

"Training? Isn't it similar to the way the devil is trained in our troops? Zhen Cheng asked.

"Not exactly! The special training of our Huaxia Kingdom has added some ancient martial arts training methods, focusing on the proficiency of move practice and the sensitivity of reaction, and often focusing on the practice of reaction speed; When Europeans train, they mainly use some equipment to assist, focusing on training explosiveness! ”

"How is explosiveness trained?" Zhen Cheng said with great interest, "Is it similar to the kind of practice I had when I was a goalkeeper!" ”

"There is no comparison between the explosive training of sports and the training of special forces! Europeans are tall, and hand-to-hand combat is won by liliang! In actual combat, if a person can decisively use explosive power and continuous explosive power at any time. Causing the huge liliang to burst out in an instant, causing the opponent to have no preparation to accept it at all, which can not only disrupt the enemy's defensive situation, but also interrupt his regular breath and normal nervous reactions, so that the opponent does not know how to deal with it. There should be no regularity in the application of explosive power, but there should be a clear goal. Whenever any kind of explosive power is issued, try to relax to increase the speed of the attack. When the moment before touching the target, the muscles as a whole suddenly tensed, and Liliang suddenly concentrated, long and penetrating. He quickly recovered, relaxed, and mentally prepared to attack again. The whole operation seemed to be lightning and lightning was not enough to cover the ears and eyes. ”

"That's an exaggeration!" Zhen Cheng said in surprise, "Our Huaxia Guwu really doesn't have such a fighting style!" Either focus on liliang, or focus on speed! Combining liliang with speed, patience and agility is a real defiance! ”

"Explosive training generally uses elastic or sudden movements with a certain resistance to repeat. In boxing practice, improving physical fitness is called practicing kung fu and increasing strength. Only with good haode quality can jishu work, and jishu is the way to play the quality. The basic qualities of human movement are divided into liliang quality, speed quality, endurance quality, flexibility quality and agility quality. Although these qualities have their own characteristics, they are closely related to each other. The improvement of any one quality will have a positive impact on the development of other qualities. On the contrary, the inferiority of one quality will inevitably hinder the improvement of others. ”

"Then are the wrestlers, warriors, knights, and paladins in Europe divided according to the degree to which these five qualities have been achieved?"

"I don't know about that! We should have been in contact with Lux and Lux before, but we just didn't care about it! Knights and paladins, I heard you talk about it the other day! What kind of division is made clear only when you really get in touch with it. But to be able to practice all five qualities to the top, it is really too difficult! Over the years, Europeans have mainly focused on the practice of liliang qualities, the Japanese have focused on endurance and flexibility, and the ancient martial arts of our Huaxia have mainly focused on the latter four elements, but the most emphasized in practice is speed and agility. Over the years, I've never heard of anyone who can practice all five qualities to the extreme! ”

"King Li! The pinnacle of the five qualities should be the king of power that Shu Undefeated said! Zhen Cheng nodded, and said, "If a person really practices all these five qualities to the extreme, then he can really be the king!" If Europe is really powerful, and our secular ancient martial arts do not have a strong person in the late stage of the Great Perfection of the Heavenly Rank, then it may really be a disaster at that time! ”

"King Li? Do you really believe in Shu Undefeated's crazy words? A flash of battle intent flashed in Yan Da's eyes, and he looked at Zhen Cheng and asked suspiciously.

"I've seen a lot of material about it in high-risk prisons! During the Republic of China, our Chinese competitive fighting has always been in the leading position of shijie! But with the rapid development of science and technology, the competitive fighting of our Huaxia country has become weaker and weaker. Up to now, our special forces training has become more and more Western-style. More and more pursuit of patience and liliang, this can not but be said to be a kind of sadness! ”

In short, we should not go to extremes in dealing with this kind of problem, but only by choosing the right position among them can we achieve the best results. In addition, what can be done with less is not beneficial with more. Try to be simple in your training, knowing that a few notes can be combined into an infinite number of pieces. Simple jishu can be combined in actual combat, and there are endless new ways to play. Cumbersome and peculiar can only be refreshing when performing. Simplicity and profundity can be handled easily in actual combat. Whether a style of play can become one's own offensive weapon depends not on whether the style of play is orthodox, but on whether this style of play is comfortable and effective when actually used. The method should be different from person to person, and there is no need to be uniform. Yan Da nodded, looked at Zhen Cheng and said, "Our Huaxia Kingdom's kung fu has reached the height of an art, and the use of moves is cumbersome, and the kung fu is not much better!" A real master is a one-hit kill! How about knights and paladins, I haven't seen them though! But if you have the ability to kill with one hit, they are also bean sprouts! ”

Zhen Cheng nodded in agreement and continued to add: "In combat, those with high height and strength are often easy to win, but it is not uncommon to use the weak to defeat the strong. The final stage of striking is usually an explosive form of force, which is the most terrifying and effective force, and is often fatal in the struggle. The magic of ancient and modern boxing masters is this high-quality explosive power. ”

"Having said that, it is basically impossible to train the strong explosive power of Europeans with our Oriental physique! Therefore, the most practical way for us is to realize our own big move, one move will kill! If we have a protracted war with Europe, we will definitely lose! ”

"Just like yours is ruined, isn't it?" Zhen Cheng said enviously, "I always want to learn such domineering moves!" ”

"Then you're wrong, destroying the world is not a move! It is a kind of momentum, a kind of artistic conception, not an explosive force! There are no moves at all! It's a pity that with my current skills, I can only use it once in a while! If you get to the Heavenly Rank, that's good! Yan Da said with infinite longing.

"The Heavenly Ladder is not that difficult! Maybe we have a big opportunity in Heilongjiang this time! As long as you don't commit suicide, it is possible that the next time you return to Yanjing, you will be a Heavenly Rank master! ”

"Fart! I am now sitting on the cultivation white jade to cultivate, and it will take ten or eight years to reach the Heavenly Rank! How can it be as easy as you say! Yan Da glared at Zhen Cheng and scolded, "You can rest assured!" I'm not going to kill myself! You kid said you'd tell me a big secret, and if not, see how I fix you! ”

"You can rest assured about this! Big secret for sure! Zhen Cheng patted his chest and reassured.

"You kid suddenly cares about the training of paladins, is there a connection between the Japanese and the knight alliance in Europe?"

"So far, I haven't seen anything to do with the Europeans! I asked the paladins how they were trained, and it was because I would be able to see them for myself right away! Zhen Cheng smiled bitterly, "After some speculation just now, I think that the paladin should be an existence with only one of the five qualities that is slightly lacking, as long as I grasp the one quality he lacks to flexibly respond and attack, I should have a chance to win!" In order to avoid having no experience in dealing with Yujian in the future, I must go back to Yanjing on New Year's Day this time! ”

"You are in Crouching Tiger, and you can actually get into trouble with Yanjing! You're a JP! If I'm not mistaken, it should be because of that Zhou Yubing! ”

"What's the solution! Zhou Yubing returned to Yanjing like a nervous disorder, first got engaged in lightning, and then regretted the marriage as if it was nonsense! I couldn't find a reason to regret my marriage, so I poured a basin of dirty water on me! Zhen Cheng said with a wireless grievance on his face.

"Don't you like to provoke this kind of thing? How merry! Yan said with a smile in the corner of his eyes. After thinking about it, he looked at Zhen Cheng and said seriously, "I have no objection to you going back to Yanjing to celebrate New Year's Day!" But when facing the Paladin, be careful, don't be smashed like an eggshell by the Paladin! ”

"Europeans pay attention to the balance of five qualities, no matter how agile they are, can we still run fast with light skills? If you can beat it, you can fight, if you can't beat it, you can run! I'm not as stupid as you, I can't beat it and grit my teeth and hold on! Zhen Cheng said with a hippie smile as he walked towards the door.

"Roll the calves!" Yan Da's face was flushed, and he shouted loudly as he looked at the brand-new coffee table in his room.

"Old thing! Your explosive power of scolding can be called the power king of Europe! Zhen Cheng opened the door and teased, and hurriedly left, skimming out of the corner of his eyes, Zhen Cheng had already seen a shiny flying knife shining in Yan Da's hand.

"The Great Perfection powerhouse in the late stage of the peak of the earth level vs. the paladin, this battle should be a little interesting! If I have time, I should go back and have a look! Yan Da looked at the door quietly, thinking secretly in his heart.

PS: Brothers, how do my flowers grow like teeth! It's hard and slow, it's torture! If you smash the flowers, the passion of the master is gone! Need flowers to stimulate, it's a hard stimulus! The master is grading the test papers and coding words at the same time, is it easy for me?