"Refining Blood Heart Sutra" is Chen Xiuyuan's strength in his previous life was close to Dacheng, and he casually destroyed a cult sect when he searched for magic weapons and elixirs everywhere, at that time Chen Xiuyuan looked at the content of the exercises, although he felt quite novel, but his strength had already been achieved at that time, and the exercises he practiced by himself were a more profound exercises that were fused by summarizing several top-level cultivation secret books, and how could he look at other general exercises, and at that time, he just wrote it down with the idea of preferring to be indiscriminate and no longer cared about it. I didn't expect that I could just use it now, and Chen Xiuyuan couldn't help but secretly rejoice in his heart.

Almost all the top-level cultivation classics, whether they are righteous or demonic, require one condition for their cultivation, that is, they must have a strong aura. However, the "Blood Refining Heart Sutra" does not have this requirement, it mainly relies on devouring the essence blood, essence and spiritual power of the cultivator to achieve the purpose of cultivating one's own body, turning blood into qi, nourishing the body with blood, and containing the spirit with qi.

The body is the capital of cultivation, and all the cultivation and learning of exercises and tricks are built on a good physical foundation.

The human body is mainly composed of gods, blood, qi, and meridians.

"God" is generated from the innate essence, when the embryo is formed, the god of life is also generated, "God" for cultivators, that is, their soul, the original spirit, "those who gain God live, those who lose God die", so a very important part of the process of human growth is "replenish blood to dissolve qi, gather qi to become essence, and accumulate essence to complete spirit".

"Blood" refers to sperm, blood, and fluid. The formation of the human body begins with the essence, and the essence is divided into innate essence and acquired essence. The innate essence is endowed by the parents, hidden in the kidneys, and the acquired essence originates from the water valley and is born in the spleen and stomach, which can nourish the innate essence and make the human body grow and grow. The blood travels through the whole body along the veins, providing nutrients and energy for the human body, so that the nose can smell, the eyes can see, the ears can hear, the throat can pronounce, and the hands can pick up objects. Fluid, the general term of water in the body, clear and dilute is Jin, turbid and thick is liquid, dispersed on the surface of the body to warm the skin, injected into the body to irrigate the viscera, transported in the empty body to moisten the eyes and mouth and nose, flow into the joints to lubricate the joints, penetrate into the bone marrow can nourish the cerebral marrow.

"Qi" is also divided into innate and acquired. Internally, there is a difference in the characteristics of the internal organs, and externally, there is a difference in the physical characteristics, which is one of the important factors to determine whether a person is suitable for cultivation. When a person lives in the relationship of qi, he will inevitably communicate with the qi of all things in the universe, and the higher the degree of fit, the more suitable it is for cultivation.

"Meridians" are the channels for the flow of qi and blood in the human body, which faintly echoes the operation of all things in heaven and earth, and are also the evidence used to correspond to the nature of heaven and earth when cultivating, and to use for reference. The meridians run up and down, as the main trunk, like the rivers of the earth, and the veins are the branches, like the streams of the wilderness moistening the mountains and rivers of the earth.

From birth to maturity, people are actually a process of constantly devouring the essence of various animals and plants in the outside world to strengthen themselves, but the human body also has a process of consumption, when the human body absorbs more than consumes, the human body will continue to grow, once the absorption is lower than the consumption, the human body begins to weaken until death.

However, as the human body continues to mature, the more essence and blood essence it needs to grow, and when ordinary substances cannot be satisfied, cultivators begin to strengthen their bodies by absorbing the natural aura of heaven and earth, and the aura nurtured by heaven and earth is like the essence and blood essence of heaven and earth, which is undoubtedly the purest and most nutritious.

For Chen Xiuyuan, who once had sufficient aura resources, he never considered that there would be no aura one day. But the problem in front of Chen Xiuyuan now is exactly like this. But the "Blood Refining Heart Sutra" just helped Chen Xiuyuan solve a problem, under normal circumstances, a person's body cannot continue to be strong when it matures to a certain stage, that is because people cannot make the body's absorption meet the needs, and at the same time, they must leave enough essence and blood energy to strengthen the body.

The Heart Sutra mainly talks about devouring cultivators, but now there is no cultivator for Chen Xiuyuan to devour, even if he has the ability to devour, but there are spiritual martial artists, compared to cultivators, spiritual martial artists are obviously much weaker.

Chen Xiuyuan's goal was set on the spirit martial artists, if he could devour the essence and blood essence of their whole body, and then use it for his own use, he would definitely be able to continue to break through. Even, Chen Xiuyuan had already begun to fantasize about returning to the cultivation realm, and he would casually devour one by one the masters of the Tribulation Period and even the Mahayana Period, what a comfortable life it was.

But everything is fantasy, and it is still reality when you come to your senses. Chen Xiuyuan didn't even have the strength to deal with ordinary spirit warriors now, what else to talk about, he couldn't run to Zheng Tianzhen and said,

"Uncle Zheng, you go and help me catch some spirit warriors to devour me, I will soon achieve great success, destroy the Shang family, and then marry Dandan in a beautiful way."

It is estimated that it is very likely that Zheng Tianzhen will not help him arrest someone, but will directly slap him to death, which is really too evil, and it will definitely not be tolerated by the Lingwu world.

Therefore, Chen Xiuyuan could only secretly find a place to hide from cultivation, and the first step in cultivation was to use livestock. A guy like him, who has no panacea and no immortal mountain spirit mansion, can only do this.

People eat meat and like to eat cooked food, mainly because cooked food tastes good and is good for digestion, but it is also because it is good for digestion that people can't really get enough essence and blood from food. And those cooked foods are almost useless, and the end result is that the top is in and the bottom is out.

Chen Xiuyuan wanted to replenish his essence blood by devouring some livestock, such as cattle and sheep, and then strengthen his body, and at the same time slowly transform this essence blood into spiritual power, and then continue to cultivate his "Easy Wind Divine Technique".

......

Chen Xiuyuan ** upper body, wearing shorts and sitting quietly in the gym of the villa, the sound of "gurgling ~ gurgling" kept coming out of Chen Xiuyuan's body, Chen Xiuyuan's bare skin was like the water surface was constantly fluctuating, it seemed that there was a snake in Chen Xiuyuan's body that kept swimming, which was very weird.

As time continued, Chen Xiuyuan's whole body began to flush, sweat began to come out non-stop, and the skin that had been constantly agitating outward suddenly began to shake and concave inward, Chen Xiuyuan suddenly felt a spasm, and roared in pain

"Roar!!

Then, a fluttering sound came out, and a dense black viscous liquid burst out from Chen Xiuyuan's body and shot out on the floor, emitting a foul smell.

The flushing on Chen Xiuyuan's face suddenly receded a lot, and his complexion gradually slowed down and returned to normal, but his body was as skinny as a skeleton at this time. He opened his eyes slightly, and his face was full of a thick smile,

"I didn't expect that the first time there was an internal breath, there is really a set of evil Dao exercises, no wonder their cultivation speed is so fast, but this is what they want. ”

Chen Xiuyuan then looked at his body, which was as thin as a skeleton at this time, and couldn't help but smile bitterly, "It's a pity that there is too little essence and blood in my body, and I almost ran out of essence and blood after only a little transformation, it seems that it should be feasible to find some cattle and sheep to devour, so let's solve this matter as soon as possible." ”

Chen Xiuyuan's consciousness was a little blurred, if it weren't for the support of the Yuan Shen, he might have fainted directly, consuming so much essence blood at one time, and excreting a large amount of waste impurities in the body, it was like donating thousands of milliliters of blood at one time, and ordinary people were just afraid that they would go into shock directly.

Chen Xiuyuan went back to wash his body, and then directly called the maid to clean the gym, and went back to the room to sleep.

He didn't want others to discover the secret of his cultivation, so under normal circumstances, anything other than cooking had to be notified by him before the servants could come to the villa.