"You're not going to let me be idle for a moment."

Xiang Dongliu nodded a little black with his empty hand, but it was not easy to dispel the expectations of the special training members, and quickly walked to the starting point of the 800-meter obstacle area.

"Come on, handsome guy!"

Mu Lingqian looked like a photographer, unambiguously found the best shooting position, and professionally held a SLR camera to aim eastward.

"Don't shoot it, or I'll be very stressed."

Xiang Dongliu subconsciously stretched out his hand to block, causing all the special training members to laugh.

But soon, he adjusted in time, took a deep breath and rushed out of the starting line!

Since most of the members participating in this special training are well-trained special forces, and the 800-meter obstacle is also a regular training item for special forces, Xiang Dongliu feels that the same obstacle setting will make them not have much difficulty in training, so they will not be able to achieve the due training effect.

Therefore, according to the training effect he wanted, he specially formulated an 800-meter obstacle zone with no order at all.

First of all, the first obstacle is a wooden wall that spans the entire 800-meter obstacle course, which is four meters high and very close to the starting point.

Therefore, this wooden wall needs to rely on a strong bouncing force, and the first time to reach the top of the wooden wall to borrow force, in order to pass quickly.

However, this wooden wall is different from ordinary training, it does not have any handrails on the wall, and the top is specially coated with oil, which is extremely slippery, even if the trainee can reach a height of 4 meters when jumping, it may not be able to grasp it firmly.

"The first level is very difficult, I wonder if Instructor Xiang can pass it at one time?"

Many people are skeptical. However, in the next second, their suspicions were directly replaced by the shock in their hearts.

Flowing eastward, he jumped directly and easily crossed the wooden wall, rushing towards the next obstacle like a bamboo, one after another......

After the whole 800 meters, Hei Ming couldn't help but look at the timer, and suddenly stretched out a finger in amazement: "Less than a minute!" ”

“……”

Hearing such a result, all the members of the special training opened their mouths wide, their eyes widened, and they secretly wondered if he was superhuman?

Even if he runs on flat ground, 10 meters in 10 seconds, 100 meters in 10 seconds, and 60 meters in 60 seconds, okay?

What's more, it's still an 800-meter zone full of obstacles? It was done in less than 60 seconds! Could it be that his speed has reached a terrifying situation of more than ten or twenty meters per second?

For a while, the whole scene was extremely silent, even Mu Lingqian looked at the dashing figure that walked back to the east, and muttered: "I didn't shoot anything!" ”

Of course, not being photographed is just a relative statement.

Because of the speed of the eastward flow, her DSLR camera only captured blurry shadows in the mode of shooting moving scenes, and not a single photo was clear at all.

"Our instructor's speed and bounce power should be able to win the world."

Zhang Dazhuang couldn't help but tremble, and said in a dark sweat: "Now that I think about it, I'm a little scared!" If the instructor gave me some ruthlessness during the competition yesterday, then I wouldn't die warp? ”

"Now I finally understand why he can be our special training instructor at such a young age."

The blood shadow special soldier with a big black mole on the corner of his mouth said shockingly at this moment: "Such a demonic skill, no matter which unit you go to, you are a first-class existence." ”

"After the show, shouldn't you start training?"

Xiang Dongliu broke everyone's stunned situation, and said with a playful smile on the corner of his lips: "Don't learn from me, otherwise the injury is your own business, I am only responsible for training, not for healing you!" ”

“……”

Just when the corners of the special training members' mouths twitched, Xiang Dongliu had already handed over the matter of supervising the training to Hei Ming and Xia Yuling.

As for himself, he pulled Mu Lingqian back to his residence.

Of course, Xiang Dongliu was not lazy, but once again cultivated the internal strength of the ancient martial arts, and at the same time used the refreshing warm current of the Soul Ring in order to accelerate the evolution of the Soul Ring.

This time, the confrontation with the one-armed old man in the Xiao family's three Suo made Xiang Dongliu understand the lack of his own strength, so he urgently needed to improve, otherwise if he missed the Antarctic treasure, he would really regret it for the rest of his life.

In fact, the strongest ancient martial arts in the Antarctic treasure do not have a particularly strong attraction for flowing eastward.

What really makes Xiang Dongliu care is the 'Divine Pill' that can quickly improve Gu Wu's internal strength.

After all, the cultivation of Gu Wu's internal strength requires an extremely long time to accumulate, if he can get the help of the 'Divine Pill', then at a young age, he will increase his strength sharply for decades, and I believe that among the younger generation, it is almost impossible for anyone to be his opponent.

This kind of good thing can be encountered but not sought, so since he has encountered it, he will definitely not give up.

And the most important thing is that the enemy who flows eastward is at least the age of his father's generation, and in terms of the cultivation of Gu Wu's internal strength, he has been surpassed by several decades, if he doesn't rely on the 'Divine Pill', how can he surpass it quickly? Do you have to wait until the enemy dies of old age?

Therefore, even if Xiang Dongliu is serving as a special training instructor, he is also very time-conscious. As long as he has the opportunity, he will cultivate, and strive to improve his strength at this critical juncture of seizing the treasure of Antarctica.

As long as he succeeds this time, then I believe that in terms of ancient martial arts cultivation, he will open up a new world and jump straight into the ranks of masters.

After about five weeks, the eastward flow of the luck suddenly verified one thing.

That is, he was cultivating indoors at the moment, and because of the heating, he didn't have the feeling of cold entering his body at all.

So, he quickly changed the cultivation location to an outdoor area of dozens of degrees below zero.

In a short time, the cold air from the outside world poured into his body through the pores of his body, and slowly flowed along with his internal strength along with the internal strength of "Dragon Xiang Fist".

"Really! The cultivation environment can affect the attributes of internal strength! ”

When Xiang Dongliu came to such a conclusion, he couldn't help but be overjoyed, thinking that if I cultivated in the Antarctic for a long time, my internal strength would definitely become as cold as that one-armed old man.

"But doesn't that affect a person's heart?"

Xiang Dongliu was both happy and a little worried.

Although he is eager to make himself stronger, he also hopes that he can enjoy life like a normal person, instead of becoming a machine that only knows revenge and killing.

The three members of the Xiao family before, although through a short contact, seemed to be normal.

But he estimates that there must be something different from ordinary people's hearts about these three people.