Qi Ayuan's throat was about to smoke, but these couldn't stop her enthusiasm when preaching, not only men would have heroic dreams of fighting on the battlefield, women also felt their blood boiling when they preached.

"I think the best and strongest military cannot escape four points: strict discipline, tenacious will, super adaptability to survive, and advanced weaponry. As long as you do these four things, I dare say, you will be the toughest hero in the world, invincible and invincible. ”

Wu Lu is actually just a strong kung fu, and he really has no personal experience on the battlefield, and he only feels novel when he hears the county lord's remarks, but Bai Chengguang can connect with the actual situation of the battlefield to think, and Ma Guotao's military book seems to have said these meanings.

This must be what the daughter-in-law has experienced by listening to her own military books with her three children all day long, Bai Chengguang can almost conclude, but he still has to admit that the daughter-in-law's head is better than his own, and the summary is clearer and easier to understand than that of Ma Wangye's handwriting.

It can only be said that there are many generals who can fight, and there are really not many who can write books, putting aside the character problem of Ma Wangye's treatment of twins, he can indeed be called a fierce general who has contributed to the Great Song Dynasty, plus the name of a "military strategist" who has learned to sum up experience.

"I still like the Rambo that the county lord talked about first, I want to train a 'Rambo' team in Qiyang, county lord, where did you know these things? Can you teach me how to train again? Wu Lu's eyes now looked at the county lord and stars rose again, a woman who was more knowledgeable than a man, a common man who knew more about military affairs than a general. Respectable indeed.

Ah Yuan was choked by his own saliva all of a sudden. I talked for a long time with a dry mouth. I have long forgotten that these are things from a past life, and there is no way to explain the source.

"That--yes-how do I know?" Scratching your head, rubbing your hands, you can't think of it or make it up, it's just, it's a trick!

"I don't know when I've heard of these things, Wu Lu, you said you want me to help me train again?"

The identity of the county lord is effective, and no one continues to ask if he says that he can't remember. Wu Lu immediately devoted himself to the next topic, "Rambo" is so enviable, how did he train his skills?

The current sergeant has a little kung fu at most, and he definitely can't catch up with the level of "Rambo", and the man depicted by the county lord who is a hundred, Wu Lu doesn't dare to guarantee that he can do it.

At the very least, if he throws himself into the deep mountains and old forests, he may not be able to live more wonderful than "Rambo"!

In particular, the county lord said that "Rambo" had a sharp arrow through his waist, without medicine and without a doctor. He pulled out the arrow, leaving a bloody hole that ran from his chest to his back. The face did not change color and ignited, and with a "stabbing sound", it scorched the skin and flesh of the entire blood hole, thus controlling the possibility of bleeding and infection......

This ability is even more magical and brave than Guan Gongguan's second master "scraping bones and healing" during the Three Kingdoms period, and there is no way not to make the young Wu Lu tremble with excitement.

Qi Ayuan was racking his brains at the moment, recalling ruthlessly how to pick up soldiers in those military movies and battle films, running long distances with weights is counted as one, there are mountains in Qiyang, let them climb up and down every day, and limit the time......

I often see it when I do single and parallel bar exercises, this is easy to do, let Xiao Wu design and buy, at least let them do 200 each at a time, sergeant, if there is no strength in the arm, it will not work.

Do you want to set up a 400-meter hurdle? Climbing high and low is also the basis of military training, and a nimble sergeant can protect himself in hand-to-hand combat.

Push-ups are an essential training item for men who want to be muscular, and it is not difficult for them to do 100 at a time, right? Then add 70 pounds of barbell hand push 60 devilish training?

……

"These are the basic skills that the sergeants have to practice? Isn't it a squatting horse and stepping out of punches and kicks? "Wu Lu's eyeballs almost fell out of their sockets, is this absolutely unbelievable? Lying on the ground and doing "push-ups" is not like having a neuropathy? Also What the hell is a barbell?

Qi Ayuan was asked again, fortunately, she would also climb along the pole, nodded her head and added some training content to the sergeants: "Then you have to add what squatting and horse steps or something, and don't waste the training methods handed down by the ancestors, so let's do it first, get up on the fifth watch, add 20 kilograms of weight to each person and run ten miles first, and then gradually increase the weight and distance, and practice push-ups first, and other venues and equipment, we will make preparations immediately." ”

The county lord was happy to think that he could design some fitness equipment, dumbbell barbell puller, arm strength bar, etc., all these things must be ready, and other archery guys don't need to worry about it.

It seems that there is still a good way of "devil training" that I haven't recalled, it doesn't matter, when I think of it, I will convey it when I think of it, it is rare for Wu Lu and his husband to be the principals, and now they have been brainwashed by themselves, hehe, the sergeants of one hundred and eight generals, you have to wait for a good reception!

The county lord was full of how to toss those stupid soldiers, but he didn't know that those more than 100 guys were learning to do "push-ups" with Wu Lu and Bai Chengguang.

"What's so hard about that? Lie down, lift up, I'll be able to do 500 of them a day! Hey, what can you practice? "I haven't tried to talk about this virtue, the county lord is just a woman's family, what can the proposed training method do?

Wu Lu was completely attracted by the glorious image of "Rambo", since only the county lord knew the story of "Rambo", then, the method provided by the county lord must be useful!

In order to make all the 100 singles and eight generals transform into "Rambo", Wu Lu gritted his teeth and accompanied the sergeants to practice "push-ups". "Boom-" The two of them pulled away from a group of unconvinced men, and proofread each other's standard postures head-to-head.

"You can't touch your stomach to the ground, and you can't put your chest on it! Keep your body straight! Bai Chengguang has not yet joined the team, because the two sons refused to leave the scene of cultivating "Rambo", and the little boy was the most easily attracted by the hero's story, they held their father's sleeve and looked at the front and back.

"Boom-", the first sound of the body landing was the loudest sergeant of the shouting, beads of sweat rolled down his face, and the dust on the ground, and the mud was on all fours, unable to get up......

"Coo-dong-coo-dong-", the sound of belly slapping on the ground became more and more, and the "push-ups" in that strange posture continued to have a chain reaction of "death" from the tenth onwards.

A hundred standard "push-ups" are nightmares, and no one can do it at all, Wu Lu supported it to the sixty-second, and finally his arms trembled and he couldn't support it anymore......

The men lying on the ground could no longer make a sound of ridicule, and since they could not complete this training themselves, they were willing to believe that this training was very high-end and worth strengthening.

"Mother--the best!" "Little Er" tilted his head and proudly announced that he had heard the whining words of the soldiers just now, and now he was finally going to correct his mother's name.

The man on the ground can't just convince the county lord for this little thing, the first man who was lying on the ground was mainly sharp-tongued, and now he was the first to shout: "Little master, since you said that your mother is the best, could it be that she can also do this 'push-ups'?" If a woman's family can make a standard, I will make a hundred more every day! ”

This "Manzi" is the concubine of an official in the capital, and his complicated family background has raised a "mixed up" stinky temper, and no one dares to top it like hob meat, so he was kicked into the emperor's royal guard by his father, hoping to be able to collect his temperament.

Only a man with this temper will be heartless and shouting with the county lord, without any regard for the status of the county lord and the identity of a woman, no, "Manzi" is because the county lord is a woman, knowing that she will never lie on the ground and guard a group of old men to do this kind of "push-up".

Wu Lu's feet hadn't kicked out yet, Bai Chengguang's black face hadn't been put up, and when he heard that the lively county lord had appeared, he replied with interest: "Are you serious?" For every push-up I do, do you add a hundred more a day? Outside of the count of formal training? ”

This is actually a trap dug for a stupid boy for you, but it's a pity that this "manzi" only knows that the county lord is good at making money and doing business, and other strong names don't go to their hearts.

"Of course! My Xing Manzi is a man of his word, and the spit that spews out can smash a bunch of pits! The county lord does it, every time you do a push-up, Manko will do a hundred more, if you really make ten, it doesn't matter if Manzi does a thousand more every day! ”

I like such a straight-eyed stupid soldier the most, "little boss" and "little second" look at Manzi with compassion in their eyes, others don't know, they are familiar, as soon as the mother is happy, she can do ten or eight push-ups in their game room, and what is called "sit-ups" exercise, the three children are pressed on their necks......

"Forget it, daughter-in-law!" Bai Chengguang didn't know at all, it was very difficult to see Wu Lu doing this exercise, and if a woman did it, there was no way!

He didn't expect that his daughter-in-law was a woman, and it was inappropriate for other men to see this exercise when lying on the ground, perhaps, in many cases, in his subconscious, he no longer regarded his daughter-in-law as a delicate woman.

"Wait for me—" the county lord turned around and walked back, with a tiger under his feet......

A vote of soldiers began to coax Manzi: "Boy, why don't you just admit defeat?" Looking at the county lord's style, he didn't even fight to get down, then he must be confident, if he really does one or two, you kid does two more every day, but it will never work! (To be continued......)

PS: Thanks to lizzie110 for the tip, thanks to Pumpkin 12 for the pink ticket.