Gao Yuan does have a lot to do. It's been a long time since he came to this era, and he already has a basic understanding of everything here, but Fufeng County is far away from the center, and the people and things he can come into contact with belong to a relatively low level, in this era of very closed information, there is too little useful information that can be obtained, but fortunately, Lu Hong is a county lieutenant, and he knows a lot more than ordinary people.

This is an era similar to the Spring and Autumn Period and the Warring States Period in ancient China, where all the strong stood side by side, to put it simply, it was still a place where whoever had a big fist would make sense. As for how to deal with each other, Gao Yuan doesn't want to pay attention to it at all now, it is too far away from him, and now he just wants to take care of his own one-third of an acre. First build the army of 100 people in your hand into a strong division, and train your fists harder is the last word.

Gao Yuan himself is a terrifying warrior, for how to train a qualified soldier, Gao Yuan is clear in his heart, but the problem is that he is basically a blank sheet of paper under his command now, and he has to train them from scratch, and his memory is not as good as a bad pen, Gao Yuan wants to get a basic outline first, and then step by step, step by step to improve the quality of these soldiers.

With a liliang in hand, you can be invincible, Fufeng County is a border county after all, although it has been quite peaceful these years, but the Donghu people may come again at some point, Gao Yuan didn't want to come to the grinding gun at that time.

It's easier said than done.

When Zhang Yi led people to the barracks with several ox carts, Gao Yuan still meditated in the room.

"Young master, I dragged you all the things you wanted!" Zhang Yi pushed open the door and said to Gao Yuan.

"Oh, it's Zhang Yi!" Gao Yuan stood up, "Yesterday Helanxiong, their affairs went well?" Gao Yuan stood up and asked.

"It's going well, the villain helped them buy food, and hired the foot power of the carriage and horse, and they went out of the city yesterday afternoon, and when they left, that He Lanxiong also said that he would definitely come to visit the young master again." ZHANG Yiyi.

Gao Yuan smiled, Helan Xiong was just accepted by him on a whim, if there is a conflict with the Donghu people in the future, having such a Hun friend may be able to help a lot. He stood up and walked out, "Let's go, go see what you've gotten."

Walking out of the door, the people brought by Zhang Yi were already busy on the edge of the venue, "Young master, I have made three pairs of parallel bars, horizontal bars, and ladders that you are talking about. But the barbell you said, the stonemason said it would take a lot of time."

"Don't be in a hurry, don't be in a hurry, let him polish it well, and he must make sure that the weight on both sides is about the same!" Gao Yuan nodded.

"Young Master, when are you going home?" Zhang Yi looked at the big soldiers who were busy in the barracks, "Here, the conditions are really too bad."

"It's okay, I'm probably going to have to stay here for a long time." Gao Yuan waved his hand and lowered his voice again, "When you go back, let Cui'er tell Miss Jing'er that when I'm on the right track here, I'll go back to see her."

Zhang Yiho laughed loudly, "I know, last night, Cui'er also told me that Miss Jing'er has been thinking about you, young master, Jing'er said that these big-headed soldiers are not to mention how rude they are, and I don't know if you are used to it, have you been bullied and made difficult by these people, it seems that you are a little anxious about you?"

"Are they making things difficult for me?" Gao Yuan haha smiled, "I don't make it difficult for them, even if they are lucky. Okay, Zhang Yi, you tell Miss Jing'er that only I bully people, and no one dares to bully me. Reassure her."

The things brought by Zhang Yi were extremely easy to install, and in a few moments, the craftsmen brought by Zhang Yi were installed, and the soldiers surrounded them curiously, looking at these new things.

"Go back, there's a mess at home, you worry about it, I'm not at home, you're a man in the house, you have to look like a man!" Gao Yuan said with a smile.

"Yes, young master!" Zhang Yi was a little excited and nodded again and again.

"Gao Bingcao, what is this?" Cao Tiancheng walked over, looked at Gao Yuan, who was stretching out a hand and pulling a horizontal bar crossbar, and asked curiously.

"This thing is called a horizontal bar!" Gao Yuan said with a smile, "Which two are tied to the shorter, it's called the parallel bars, and the ladder that is placed horizontally is called the ladder!" Gao Yuan introduced.

"What is this for?"

"Train your strength!" Gao Yuan didn't want to say too much, so he said simply.

"How do you train this thing?" Cao Tiancheng asked.

"Want to see it?" Gao Yuan said with a smile.

Cao Tiancheng nodded again and again.

Gao Yuan spat into the palm of his hand, jumped slightly, grabbed the horizontal bar with both hands, and his body was already hanging straight on the horizontal bar, and then in Cao Tiancheng's gaze, he began to do pull-ups.

The eyes of the soldiers who were busy were immediately attracted, and they didn't care at first, but when Gao Yuan did it faster and faster, and did hundreds of them in a row, everyone's eyes had already begun to show a look of shock.

After doing more than 100 pull-ups in a row, Gao Yuan also felt that his arm was a little sore, this body was still a lot weaker than the previous one, after all, although he has been trying to recover for a while, but if he wants to recover to the best state, he is afraid that it will take longer.

"I'll try!" Sun Xiao also rushed over, and when he saw Gao Yuan coming down, he jumped up with great interest.

Sun Xiao is the most powerful among these people, and his physical strength and arm strength are not bad, but when he jumped up with confidence, he only made less than forty of them, and then hung on them and twisted around like an earthworm, and then tried to do more than a dozen, and finally couldn't support it and fell down. After Sun Xiao, some soldiers with good self-supporting arm strength came up to try their skills, but most of them only made thirty or forty of them, and they could no longer support them, and the worst one only made less than twenty.

"Bingcao, you're amazing!" Sun Xiao rubbed his arms and admired the authentic.

"It's just the basics!" Gao Yuan didn't care, "When your arm strength and some other liliang are up, I'll teach you to play new tricks."

As he spoke, he walked up to the parallel bars, "This thing is called parallel bars, I'll show you a demonstration." Hanging on the parallel bars with both hands, Gao Yuan used a little force, and he was already holding up, this time Gao Yuan decided not to show his strength, he decided to play a few tricks, so that these soldiers could open their eyes, and they could also be interested in this thing, just liliang practice, it must be very boring. If these people also want to play these tricks, then I'm sorry, you have to practice liliang first.

Gao Yuan was on the parallel bars, playing a set of the simplest gymnastics introductory movements, what support front swing split leg cut into a handstand, hanging arm split leg cut into a handstand, hanging arm back swing split leg front flip to support, to zuihou came a back bend two times, the first soldier was dumbfounded, the scene sounded thunderous applause, but this time, even Sun Xiao didn't dare to go up to try. If you fall down, the end is not very good, if you fall to the side is better, if you fall between two bars, you have to break your arm and leg.

People who walked through this small barracks in Fufeng County began to notice that this originally dilapidated barracks had undergone earth-shaking changes, first of all, the house was renovated, and the soldiers who were like beggars in the past put on brand new military uniforms, and walked around the barracks every day, and began to run and shout before dawn, and now the people who live in Nancheng don't have to worry about oversleeping, because when the rooster crows for the first time, the more than 100 GIs will start to assemble on time, running, and the wind and rain continue.

Originally, Sun Xiao thought that Gao Yuan would definitely make a big move, because Gao Yuan said that he would let these soldiers take off a layer of skin, but after repairing the house, Gao Yuan didn't make any big moves, and he stood in a military posture and ran every day, and the most worrying thing was that he often gathered urgently in the middle of the night. In addition to these, for more than ten days, Gao Yuan had no other meaning at all, but also to eat and drink for these soldiers, these soldiers who were full of food and drink had nothing to do, and were not allowed to go out of the barracks, the horizontal bars, parallel bars, and ladders on the field became their only fun, and in their free time every day, these places became the most lively places, and the soldiers competed with each other, and the game was won or lost.

Gao Yuan looked at all this, and felt very gratified, although it has only been ten days, but these soldiers are finally some soldiers, and if you want to hurry, you can't reach it, this truth is very clear, only imperceptibly, let these original rotten soldiers become a decent army in the next ten days, and these people can finally see a little flesh on their faces. It is difficult to practice a strong body in a short period of time, but it does not take too long to practice a body of strength, in addition to these, Gao Yuan has taught them sit-ups, shoulder back, abdominal leg lifts, frog jumps and a series of exercises to practice various different parts of the body, Zhang Yi asked the stonemason to make the barbell piece finally sent over, the stone is cut into a few inches thick slices, a hole is opened in the middle, the bar is inserted into it, it becomes a simple barbell, the iron piece is thought, this thing is a controlled material, There's no way he'll get it to fight this thing. As soon as the barbell appeared in the barracks, a whirlwind blew because what could be more revealing of a man's liliang than lifting this thing? Piece by piece of barbell piece is added, the person who lifts it is proud, the person who loses is stunned, and then secretly exercises himself, and he must get back the lost face.

It won't be long before these guys will be able to reach the most basic qualities they need. At that time, I will really start training these GIs.

But it was at this time that Takato's trouble came.