Fortunately, for the sake of strength, Xiao Chen could endure anything, and spent five hours in cultivation, and the body quenching liquid was also successfully boiled.

"Oh my God, should I take it now?" Xiao Chen heard the alarm sound of the electric casserole, so he asked, this high-end electric casserole is good, not only can you set the temperature, but also set the time, and you are not afraid of overtime.

"You can take it, but after taking it, you need to exercise your body to fully absorb these medicinal properties." Tian Lao said.

"Exercise? Aren't I cultivating every day? Xiao Chen asked, unplugging the power of the electric casserole, and pouring the boiled liquid into the bowl.

"Exercise is different from cultivation, cultivation is pranayama and breathing, absorbing the aura of heaven and earth, the essence of the sun and the moon into the vitality in the body, but exercise is to exercise the body, which is the so-called cultivation method of martial artists." Tian Lao said.

"Oh? In other words, I need to exercise to be able to fully exert the power of the medicine? Xiao Chen asked.

"Not bad!" Tian Lao said: "How you exercised before, how to exercise after a while, you don't need me to tell you these things, right?" ”

"I see!" Xiao Chen picked up the medicine bowl, drank all the medicine liquid in it into his stomach, and then began to exercise his body like when he cultivated internal strength before!

Before cultivating the internal strength, there was a set of matching body methods, this set of body methods, Xiao Chen has been fighting for more than ten years, although there is no progress, but Xiao Chen is still more than ten years of exercise, and now he is familiar with it, after drinking the medicine, Xiao Chen began to dance in the room.

It is inevitable that there will be movement when exercising, Xiao Chen used to be in the basement of his room, but it would not affect other people, but it was different in the villa, the sound of ping-pong immediately attracted the attention of the eldest lady who was watching TV outside.

Cheng Mengying was disturbed by Xiao Chen's voice, and directly pushed the door into Xiao Chen's room, and couldn't help but be slightly stunned when she saw Xiao Chen exercising!

She wanted to scold Xiao Chen for not being able to stop a little bit, so as not to affect her watching TV, but seeing Xiao Chen exercising, Cheng Mengying couldn't help but feel sour! Now, Cheng Mengying finally understands why Xiao Chen has the strength to defeat Ma Gangmen!

It turns out that Xiao Chen is exercising in his spare time! Cheng Mengying is very familiar with this body method, because Cheng Mengying has also practiced, and seeing Xiao Chen's extremely familiar body method, Cheng Mengying understands what kind of effort Xiao Chen has put in when no one is around!

It's not his fault that he can't cultivate his internal strength, he has been working hard and has never given up! Cheng Mengying thought, if she knew that Xiao Chen was like this before, would she like him?

Thinking of this, Cheng Mengying couldn't help but shake her head, without ifs, it would be impossible for herself and Xiao Chen, and there was no point in thinking about these things.

"You...... Did you exercise every day? Cheng Mengying couldn't help but ask.

"No ......" Xiao Chen smiled and said, "I drank the medicine just now, and I sweated all over, so I exercised." ”

"Oh......" Cheng Mengying didn't believe Xiao Chen's words, but she didn't debunk it, she probably guessed that Xiao Chen wanted to keep a low profile, or rather, Xiao Chen cared more about face, after practicing for so many years, he hadn't developed his internal strength, which was really a bit embarrassing!

So the eldest lady didn't say anything, closed the door, and sat back on the sofa in the living room!

After a few days of getting along, Cheng Mengying's impression of Xiao Chen has changed greatly, and the Xiao Chen she saw next to her and Xiao Chen she heard about before seemed to be completely two people! Cheng Mengying really can't imagine that Xiao Dashao can walk to and from school just to save money? It's hard to imagine that Xiao Dashao actually bargained with the convenience store owner for an hour for a few cents? It's even more unimaginable that Xiao Dashao actually wants to go to the morning market street to sell breakfast?!

Shaking her head, Cheng Mengying didn't know which one to believe was the real Xiao Chen, but Cheng Mengying still understood the truth that seeing is believing, rumors, after all, were rumors, and what she saw for herself was true.

After exercising continuously for an hour, Xiao Chen could feel that the meridians all over his body were hot, and the effect of the medicine had spread to the whole body, making Xiao Chen feel an indescribable warmth, he felt that his body seemed to be a lot lighter, and the meridians were even thicker!

What surprised Xiao Chen the most was that on his body, a thick layer of sweat like black grease actually overflowed, with a fishy smell, could it be that this is the legendary washing of marrow and bones?

In the past, Xiao Chen had only heard similar scenes in legends, but in his cognition, the people in the family didn't seem to use this way to wash the marrow and cut the bones to quench the body, did they not know, or did the warrior not need to quench the body?

These Xiao Chen don't know, after all, he is not a martial artist, his understanding of martial artists is only a superficial set of introductory body methods, he is not even a martial artist with a layer of internal strength, and he doesn't understand the world of martial artists at all!

"Oh my God, is this the waste that I excreted from my body?" Xiao Chen couldn't help but ask.

"Yes, indeed, now you can take a shower!" Tian Lao said: "This process, three days for a course of treatment, a total of five courses to complete the first quenching!" What you should be thinking about now is that if you make money, you can buy the remaining four pairs of medicinal herbs. ”

Thinking of the money to buy medicinal materials, Xiao Chen was a little depressed, relying on the meager income from selling breakfast, not to mention the regular price of 50,000 yuan for a pair of medicines, even the discounted price of 10,000 yuan, it was also extremely difficult.

But Xiao Chen really didn't want to care about Cheng Zhongming, although he could come, but Xiao Chen didn't want to reveal his goals and strength too early! Besides, there should be a lot of people staring at Cheng Zhongming, at least the Cheng family is not monolithic, if Cheng Zhongming can call the shots, he will not be kicked out of the Xiao family! So, I have to guard against it!

After Xiao Chen took a hot bath, he lay on the bed and rested, without completing the process of quenching his body, Xiao Chen could not continue to cultivate, and the third layer of the Qi refining period was still far away, which made Xiao Chen a little anxious.

The current situation has reached a certain level of urgency, and if Xiao Chen does not have the strength to protect himself, it is very likely that he will hang up under the next wave of enemy attacks.

At three o'clock in the morning, Xiao Chen got up from the bed, washed up briefly, went out of the room, came to the kitchen, filled the electric kettle with water, plugged it in, set it to keep warm after boiling, and then put the instant noodles into the lunch box, add seasonings, Xiao Chen remembered that the eldest lady didn't like to eat dried vegetable buns, so he put it aside.

After doing this qiē, Xiao Chen braved the night, left the villa, and quickly ran in the direction of the morning market.

At this moment, there is no bus yet, and Xiao Chen can't afford a taxi, so there is only walking left! Fortunately, after Xiao Chen has now entered the second layer of the Qi Refining Period, both his body and endurance are better than before!

You must know that the martial artists of the second layer of internal strength are not joking, they are equivalent to twice the explosive power of ordinary people, and Xiao Chen at this moment is much stronger than Xiao Chen who ran back from Songlong Mountain on foot.

When Xiao Chen ran to the morning market street, it was close to four o'clock in the morning, and the sky gradually brightened, and on the morning market street, all kinds of small merchants and vendors also began to sell stalls, some sold vegetables and fruits, some sold chickens, ducks, fish and eggs, and sold small goods, and there were also some liars who sold dog meat with sheep's heads, for example, what can receive hundreds of satellite receivers of TV stations, and what magical detergents, mosquito repellents, dog scares, and the like.

Soon, in the stall where breakfast was sold, Xiao Chen saw Tang Tang's chubby figure, riding a tricycle alone, moving down the oil pot, gas canister, and noodle case on the car and placing them in an open space.

Xiao Chen hurriedly ran over to help and snatched the gas canister from Tang Tang's hand.

"Xiao Chen? So early? Tang Tang was a little surprised when he saw Xiao Chen's appearance! You know, she said to Xiao Chen yesterday to come at four o'clock, in fact, it meant to let Xiao Chen get up at four o'clock, but I didn't expect Xiao Chen to arrive before four o'clock, think about the villa area where Xiao Chen lives, it's not too close to here, so it will be at least three o'clock to get up: "How did you get here?" ”

"Run!" Xiao Chen set up the gas canister and helped Tang Tang to put up the noodle case, he couldn't do other things, but these hard work was still handy.

"Run?" Tang Tang was a little shocked, she already felt that Xiao Chen's adaptability was strong enough, but she didn't expect that she could run early in the morning to sell breakfast? I didn't have the perseverance at the beginning, right?

"If you don't have a car, you can't call a taxi, because you won't make enough money." Xiao Chen spread his hands as a matter of course and said, "Don't look at me like that, I usually run back after school every night, I get used to it, and I can save a little." ”

"Xiao Dashao, I admire you a little now, you are a real man!" Tang Tang said with a sigh.

"Poof...... A real man? It sounds like the name of a health supplement, but if you weren't for your buddy, what you said would be misleading! Xiao Chen teased, in front of Tang Tang, Xiao Chen was very open and without pressure.

"Haha, yes, we're buddies!" Tang Tang nodded, pointed to the oil drum on the car and said, "Help me pour oil!" ”

"Okay." Xiao Chen picked up the oil drum with one arm, and began to pour oil into the oil pot, the oil drum was iron, and the soybean oil in it weighed 100 catties, but Xiao Chen carried it with one arm without difficulty, which made Tang Tang a little surprised: "I don't see it, your arm strength is quite big!" ”

"I said it was a handjob practice, believe it or not." Xiao Chen said with a smile.

"Looking at Cheng Mengying's photo?" Tang Tang is really a female man, and this kind of question can be answered.

"Ahem...... How can it be? Xiao Chen coughed twice: "Then it's better to put your photo!" ”

"Your taste is really heavy......" Tang Tang naturally pursed his lips in disbelief, but he was not angry.