Wen Xiaoyu was completely dumbfounded, to be honest, he could feel that from his mother's eyes, it seemed that he could no longer see that desire to survive, this was a terrible thing, when Wen Xiaoyu was at a loss, the door of the room was pushed open, and a mature and steady voice came out, "Do you just want to go down and accompany him, and leave Xiaoyu alone in this world?" If that's the case, I won't care about your children from today onwards, if you are not responsible for your own children, you don't expect others to be responsible, let him fend for himself. ”

Old Man Zheng appeared in the ward and looked at Mother Wen lying on the hospital bed, "I have known you for so many years, I know you too well"

The rest of the words, Old Man Zheng didn't say anything, Mother Wen was silent, and Wen Xiaoyu hurriedly got up from the side.

"Godfather, hurry up and persuade my mother, godfather, you have to save her, you have to save her." Wen Xiaoyu grabbed Old Man Zheng's wrist, like grasping a life-saving straw, shaking vigorously, and his emotions seemed very excited.

Old Man Zheng patted Wen Xiaoyu on the shoulder, and then looked at Mother Wen, "Your child, don't think about just letting go, I know that Lao Wen's matter is a great stimulus to you, and the hurdles in your heart can't be overcome, but you take a good look at the son in front of you, you take a good look at what he has become now, if you really leave it like this, then you are definitely not alone, Wen Xiaoyu is almost useless now, if you leave like this again, you precious son, God can't save it. "Old man Zheng obviously knows Wen Xiaoyu's recent situation very well, after all, he is also an old fox who has been in the mall for a long time, and he knows how to catch people's hearts the hardest.

"One of them gives up on themselves, and the other doesn't even want to live, what the hell do you think I'm still busy with every fucking day? I'm bothering to find you some bone marrow! Am I free of affairs and idle? ”

Old man Zheng suppressed the scene at once, he stretched out his hand and pointed at Wen's mother, holding a document bag in his hand, "This is the bone marrow donor I just found for you that is very suitable for you, it has been negotiated, the other party has signed, if you sign, you can do a bone marrow transplant, as for the rest of the matter, that is really fate, you have to live well, you have more time in the future, you must not just be irresponsible and leave it alone, think about it carefully, if you still want to be discharged from the hospital, That's okay, you just burn your last chance, if you are determined to treat the disease well, then sign it, cooperate with chemotherapy, prepare for surgery, think about it yourself, Wen Xiaoyu, you come out with me. ”

The two of them came out of the ward, and the old man Zheng was simple and clear, "Your father has been gone for so long, I have never comforted you, that's because I know that this kind of thing, comfort is useless, you can only rely on yourself, what you have done for so long, in fact, I have seen it in my eyes, Wen Xiaoyu, you can't give up on yourself so much, your life is still very long, you can't be completely defeated because of this one thing, you have indulged enough, you have vented enough, it's time to be normal, Your mother doesn't want to live anymore, if you are like this again, why are I Zheng Hetai still working so hard? ”

"I speak roughly, it may be a little unpleasant, but it is the truth If you don't work hard now, then don't expect anyone to help you, I have been your father's brother for so many years, advancing and retreating together, living and dying together, I am responsible for his affairs, but I will get the field back sooner or later, even if I am so passive now, I still won't give up, our Zheng Group, will not be knocked down by them casually, and then responsible from this point of view, I am much stronger than your father, Now I'll give you a chance, you have this bank card. ”

Zheng Hetai handed Wen Xiaoyu a bank card again, "This is all the expenses related to your mother's operation, all of them are in it, I will return the money to you, if you mess up this money again, then you remember, it was you who pushed your mother into the abyss, and it has nothing to do with me, I, Zheng Hetai, have done this step, I have already done my best, Wen Xiaoyu, you think for yourself." ”

"Also, I left you a vacant position from the company, start from the bottom, whether you can do well or not, it's up to you, if you are willing to be like Zheng Chenglong, pick up girls every day, then you can do it, I don't force it, if you have always started over and lived again, tomorrow you will go to the company's personnel department to report, it will not be terrible, it is terrible not to learn."

"It's not terrible to make mistakes, it's terrible not to change, life is unsatisfactory, nine times out of ten, it's not terrible to encounter setbacks, it's terrible to never be able to stand up again, you take a good look at yourself now, your father is gone, can you take care of your seriously ill mother?"

"Xiaoyu, I watched you grow up, and I also understand your child's temperament, remember, I'll give you this time when I have the opportunity, you know who I am, I can even give up my own son, let alone my godson, like Zheng Chenglong, if you want to be a waste, then no one can save him! In my life, Zheng Hetai, I started from scratch until now, I have never relied on anyone, I rely on my own self-confidence, and only with this self-confidence can I get things done! ”

Old Man Zheng is very domineering, Wen Xiaoyu at this moment, like an empowerment, staring at Old Man Zheng for a while, he nodded vigorously, "Godfather, I'm sorry, I disappointed you!" ”

"Wrong, you didn't disappoint me, you disappointed Dong Ye, it was she who came to find me tonight, I just knew that you lost all the expenses of your mother's hospitalization, you are the same as your father, this is the time, what face do you need, your mother's bone marrow transplant is fake, I haven't found the right person yet, but it's almost over, but I have to give her hope, and you are the same, you can't go on like this, for your mother, you must also cheer up and give her hope, you know? I'll still do it with the bone marrow transplant, it's just a matter of time, you kid have to cheer up, understand? ”

Wen Xiaoyu nodded vigorously, and then, he suddenly knelt on the ground, his eyes were red, he didn't say a word, knelt on the ground, "Bang, bang, bang!" He kowtowed to Zheng Hetai three times.

Zheng Hetai sighed, "If Zheng Chenglong can have half of your understanding, I won't bother to worry about this loser, okay, go back and clean up, and report to the company's personnel department tomorrow ........"

Old man Zheng returned to the car, rubbing his forehead, looking very tired, Ka Hu drove from the side, and said, "Mr. Zhang has been actively operating the second child of the Zhang family recently, and I want to get the second child of the Zhang family out, and those entertainment places under the name of our company have basically been dealt with, leaving Shengshi Oriental and Dix Bar, both places are being renovated, but now the girl is not easy to find, and the original mothers who have connections and skills have been poached by Mr. Zhang. Originally, I re-contacted two very big mommy, contacted from other places, but as soon as the conversation was good, the rumors were released, one was bought by Zhang Da Bang, and the other was scared away, everyone came out to make money, and they definitely didn't want to be involved in these grievances, and now Zhang Da Bang deliberately took out a sum of money, and it was against us everywhere, life is not good, now a project can't be completed, and bars and KTV can't be opened, if it goes on like this, we're really finished, And the company still has a lot of debts to repay, our own bank loans, and those properties of the Bunner Group. ”

Zheng Hetai didn't know what Kahu said, he sighed from the side, "Okay, let's talk about something happy." ”

"What's the happy thing, the only happy thing has been told to you, the bone marrow thing is done." Ka Hu immediately asked from the side, "Wen Xiaoyu, how are you enlightening over there, I think there should be no problem with this child." ”

"Well, it looks good, Kahu, what do you say we can do now, these snobbs are now following behind Big Zhang's ass and targeting us everywhere, if this continues, we really won't be able to resist for long."

Ka Hu shook his head helplessly from the side, this kind of thing, ask him, how can he be clear, after a long time, he shook his head, "It's really not good, I'm going to fight with him, and return all the means that the second child of the Zhang family used in our hands at the beginning, let him feel it, one life for another." Although Kahu said it easily, Old Man Zheng felt Kahu's seriousness, he sat up straight, turned his head to look at Kahu, and then stretched out his hand to point.

"I warn you, don't even think about such a thing, it's, are you the same as the second child of the Zhang family?"

"Of course it's different, what kind of character is that, forcing Lao Tzu, Lao Tzu is much more ruthless than him." The tiger's eyes showed a fierce light.

The next morning, Wen Xiaoyu got up early in the morning, he took a rare bath, shaved his beard, cleaned up, found a barber shop that had just opened from downstairs, and cut his hair, the whole person's mental outlook was refreshed, but his face was still a little unsightly.

He was walking on the road, his mind was full of things that he had reported to the unit for a while, and for some reason, he suddenly felt a little stuffy in his chest, he stopped, took two deep breaths slowly, didn't take it seriously, and continued to walk forward.

Not far from the subway entrance in front, there is a ragged, sloppy, skinny, white-haired old man, sitting on the side, begging, because it is just the morning rush hour to work, many people are busy, are in a hurry to work, the flow of people is too dense and too dense, the old man leans on the subway entrance, obviously there is something in the way, the old man looks dirty, but the pair of eyes, but it looks bright.

In the crowd, an anxious voice came out, "Let go, let go, let go!" Not far away, a sturdy figure ran rapidly, this is a young man in his twenties, it seems that the time to go to work is coming, he is carrying a briefcase in his hand, galloping, knocking into several people one after another, not even saying sorry, running to the subway entrance to pass, he must not go inside from the front, there are too many people, he can only run from the side, maybe his attention is too concentrated, he didn't see the old man sitting at the subway mouth begging, Many people around watched this person step on the old man at the subway entrance.

Wen Xiaoyu immediately became anxious, "Be careful, there is an old man under your feet!" Wen Xiaoyu was also in a hurry, with this roar, he suddenly felt that the sky was spinning, and the whole person almost fell to the ground, fortunately there was a telephone pole on the side, Wen Xiaoyu helped the telephone pole, and then looked at the figure of the person, and a foot had already stepped on the old man's body, because the speed was too fast, his whole body lost balance, flew out in an instant, and fell heavily to the ground, at this moment, the surrounding crowd was out of the way very quickly, and the young man fell a big heel strongly, The briefcase in his hand fell to the side, and the mobile phone also fell to the ground, because he was holding the mobile phone in his hand, and when he landed, it happened that the mobile phone screen hit the ground, and the mobile phone screen given to him this time was also shattered.

The man was furious for a moment, got up and turned his head, and looked at the old beggar on the edge of the subway with murderous eyes, "You fucking die far away, what's in the way from here!" He shouted and scolded angrily, got up and rushed to the old man at the subway entrance, raised his leg and kicked at the old man's head and greeted him, the old man's size, this kid is going to be kicked by this kid, so he can't be kicked to death directly.

The people around looked stupid, at this critical moment, Wen Xiaoyu's figure appeared, he used his sideways to block directly in front of the old man, the man's kick kicked Wen Xiaoyu's body, Wen Xiaoyu stood in place, motionless, "Dude, it's wrong for you to do this." ”

"Get out of here, there's something about you!" The man was very angry, he didn't pay attention to Wen Xiaoyu at all, and roared a punch at Wen Xiaoyu, Wen Xiaoyu almost subconsciously moved, raised his arm to block, turned around and hit the hook with a very fast speed, and the young man suddenly flew up, and fell to the ground again, the man got up and spit on the ground, a mouthful of blood, and his teeth also fell out, and many people around looked at Wen Xiaoyu, and then someone said from the side, "You deserve it, you really deserve it!" ”

"That's it, an old man of such an age, you don't walk by yourself, and you have to beat others, don't you know what it means to respect the old and love the young?"

"Which unit are you from, why are you so powerful, you stepped on someone, you fell, do you want to beat someone when you get up? Unreasonable? ”

The crowd of onlookers on the side, you and I began to talk about every word, obviously this also gave this man a lot of mental pressure.

The man also looked at Wen Xiaoyu, he was a little scared, the punch just now, he still has pain, and the sound of discussion is getting louder and louder, the man gritted his teeth, picked up the mobile phone and briefcase from the ground, turned around and pushed away the crowd and ran, and the people around him cheered.

Many people's eyes are still focused on Wen Xiaoyu's body, when some people pass by, they also stretched out their thumbs to Wen Xiaoyu, Wen Xiaoyu stood in place, he held on to the wall on the side with one hand, and his head was also dizzy, when he turned his head to look at the old man on the side, Wen Xiaoyu found that the old man was staring at him quickly, "Uncle, this kind of place is not suitable for begging, there are a lot of people going back and forth, it is very dangerous, don't come here anymore, if you meet such a person again, you will be hurt." After Wen Xiaoyu finished speaking, he smiled at the old man, took out a hundred-yuan bill from his pocket, and put it next to the old man, "Change places, have a good meal, I'm sorry, my ability is limited." ”

Wen Xiaoyu turned around and left, but he didn't take two steps, his eyes suddenly went dark, and the whole person fell directly to the door of the subway, just a little bit, his whole person was about to roll down the stairs, it was not a joke.

Many people around also saw Wen Xiaoyu's righteous and courageous actions just now, and hurriedly helped Wen Xiaoyu from the side, and some people called again, the location of the subway entrance, at this time, it had fallen into chaos, Wen Xiaoyu had passed out, and he didn't know it at all......

When Wen Xiaoyu opened his eyes again, he found that he had appeared in the emergency room of the hospital, when he got up from the side, Zheng Chenglong's figure appeared, he was also in a hurry, and when Wen Xiaoyu was sent to the hospital, he called Wen Xiaoyu and wanted to ask him about going to work, because Wen Xiaoyu had gone to work, and Wen's father had raised his requirements for him a lot, and asked Zheng Chenglong to also go to work in the unit, with Wen Xiaoyu, but Zheng Chenglong didn't want to go, thinking about how to ventilate with Wen Xiaoyu, I'm going to go back to sleep.

As a result, when he called Wen Xiaoyu, it was an enthusiastic citizen who answered the phone and directly told Zheng Chenglong about Wen Xiaoyu, this time Zheng Chenglong didn't sleep, he quickly got up and drove over, stayed by Wen Xiaoyu's side, and took Wen Xiaoyu to do an inspection from front to back, and when Wen Xiaoyu woke up, all the test results had already come out.

The doctor was also sitting on the side, and when he saw Wen Xiaoyu, he smiled slightly, "Wake up, come, sit and rest, I'll ask you something." ”

Wen Xiaoyu was a little worried, and said straight from the side, "Doctor, what's going on with me, have you checked out the results?" ”

"You have a cardiovascular and cerebrovascular disease, young man, you are so young, how can you get such a disease, do you usually have a particularly irregular life and rest, is it a long-term smoking and alcoholism?" When the doctor asked, Wen Xiaoyu didn't say anything, this is how he came over these days, but he didn't expect that he tossed himself so much, and he also left himself with such a disease, he nodded from the side.

"Now this is the case, you can choose infusion, recuperation for a few days, and you can also choose to go home and rest by yourself, but remember, you can no longer have irregular work and rest, stay up late to smoke and drink, your symptoms are very mild, you are so young now, recuperate, then there will be no recurrence in the future, if the recuperation is not good, then it will relapse in the future, back and forth, it is easy to fall into the root of the disease, then when you are old, you will really suffer, you know?"

Wen Xiaoyu hurriedly nodded, "Got it, doctor, then how should I recuperate, what should I pay attention to, you tell me, as for the infusion, I don't want it, I still have to go to work today, and on the first day, I don't want to have an infusion." ”

"You have to work in moderation, and you have to pay attention to rest." The doctor emphasized, "This disease is mainly more exercise, less smoking and alcoholism, especially alcoholism, do you know how many patients I have seen heart and brain infarction because of alcoholism, you are so young, you can't be like this, you look at how ugly your face is." ”

Wen Xiaoyu hurriedly thanked Dr. Xie and prescribed some medicine, and he and Zheng Chenglong came out of the hospital after a busy morning.

The two of them found a place to have lunch from the door, Zheng Chenglong looked Wen Xiaoyu up and down, "Looking at your current state, I am also a lot more relieved, I will help you ask for leave, you can cultivate for a while from the user's home, it just so happens that my dad doesn't need to urge me to go to work with you." ”

"I don't need to cultivate, I will go over and report after lunch."

"You fart, I just took a month's leave for you, my dad knows it, you don't have an infusion, so you can take medicine for a few days, your body is your own"

"I'm just exercising, I don't want to stay at home, I have to work, I have to make money."

"Ask for money and tell me, I'll find a way for you, Xiaoyu, you can cultivate for a while" When Zheng Chenglong still wanted to speak, he looked at Wen Xiaoyu's determined eyes, he also knew Wen Xiaoyu too well, and then he sighed, "Fuck, my life!" ”

Wen Xiaoyu had lunch, went directly to the personnel department of the Zheng Group to officially report, and officially became a member of the Zheng Group, although the general situation of the Zheng Group is not good now, but everything was suppressed by the old man Zheng, the employees below did not know, the entire Zheng Group in their eyes, is still thriving, everyone in the Zheng Group knows Wen Xiaoyu, and also knows the relationship between Wen Xiaoyu and the old man Zheng, so for Wen Xiaoyu, it is still very polite, responsive, and answered.

As for Zheng Chenglong, I don't know what excuse he used, or he ran away from home, or he was sick and uncomfortable, or his aunt came, he was stunned that he had never been to the company with Wen Xiaoyu, and he hadn't been to work for a day, this kid's heart was really big enough.

Wen Xiaoyu really started from the grassroots level, overnight, he changed like a person, very humble and colleagues in the company to ask for advice on all kinds of problems, Wen Xiaoyu is smart This is not fake, almost everyone is surprised by Wen Xiaoyu's cleverness, one point is clear, and he is also surprised by his diligence and steadfastness, which is similar to the previous Wen Xiaoyu.

When he was busy to get off work, he ran to the hospital to take care of his mother, until his mother fell asleep at night, and then ran back to their original rented home, he no longer drank, but quitting smoking, it was indeed a little difficult, in order to find time to strengthen exercise, he commuted to and from work all by running, although he was very tired and tired, but to be honest, he hoped to be tired, tired and couldn't stand it, and he could not think about anything in bed and sleep directly.

The distance from the hospital to the home is quite far, it is seven or eight kilometers, Wen Xiaoyu has been on duty for a day, and he has been in the hospital to take care of his mother for half a day, and now he is running back, it is really enough to consume physical strength, after a while, he is already sweating profusely, and he can still hold on yesterday, but today, when he wants to continue, he is really a little unbearable.

He sat panting on the aisle on the side, looking a little exhausted, he looked at the time again, it was already quite late, Wen Xiaoyu was a little tired, he wanted to get up and take a taxi, and he was a little worried about money, he felt that there was not much left, and he wanted to go back, but he couldn't walk.

When he was still struggling here, a voice came out on the side, "It's useless for you to exercise like this, your current exercise is considered to be an overload exercise, not only does it not have any benefits for your body, but it will also make you more and more tired, and sooner or later you will fall down from exhaustion." ”

Hearing this voice, Wen Xiaoyu was a little curious, it was already this time, there were not many pedestrians on the road, who was this, when he looked up, he saw that on his side, under a big tree, an old man in rags was standing there, skinny, this was the old man at the door of the subway yesterday morning, no matter how thin he was, how sloppy, but his eyes were still as sharp as a goshawk, and he seemed to be able to see through everything.

Wen Xiaoyu smiled at the old man, "Thank you." After speaking, Wen Xiaoyu got up, gritted his teeth, and continued to walk forward, his chest was a little stuffy, this time he didn't dare to speed up, he walked forward, he felt that something was wrong, and when he stopped, he turned his head and looked behind him.

Sure enough, the old man kept following again, "Uncle, are you in the same direction as me?" Wen Xiaoyu asked and pointed ahead.

The old man didn't say anything, just looked at Wen Xiaoyu, Wen Xiaoyu was quite helpless, sighed, and continued to walk forward, the old man followed behind, walking back and forth for more than half an hour, when Wen Xiaoyu walked to the door of the unit, the old man actually followed here.

Wen Xiaoyu is a little difficult to do this time, obviously, this old man is following him, he is indeed too dirty, dirty and buried, he can't follow him home, "I'm sorry, old man, there are people in my house, it's really inconvenient, otherwise, I will invite you to go up." ”

Wen Xiaoyu clasped his hands into fists, looking a little embarrassed, after the old man heard it, he took two steps back, there was just a bench sitting on the side, and the old man lay down directly, Wen Xiaoyu looked at him staring at himself, and he was a little panicked in his heart, but he couldn't just take someone home casually, although the old man already looked pitiful.

Wen Xiaoyu still went home by himself, he took a bath, and suddenly felt a little hungry, he lay on the bed, couldn't sleep over and over, got up and looked for a long time from home, not even a bag of instant noodles, it was originally a rented house, there was Dong Ye for dinner before, and Dong Ye took care of it again, and now Wen Xiaoyu is left alone, I want to order a takeaway, there is not a penny in the bank card.

Wen Xiaoyu took the hundred yuan downstairs, pondered from the supermarket on the side, bought something to eat, and when he went downstairs, he thought of the old man downstairs, Wen Xiaoyu pouted, now his own situation, in fact, may not be much better than him, he smiled on the corner of his mouth, and picked up a quilt and a pillow from the side, if this is to say that the old man can go back to live in the house, then Wen Xiaoyu really can't do it, this is the biggest limit.

When he went downstairs, the old man really fell asleep on the chair, Wen Xiaoyu gently covered him with the quilt, and put the pillow under his head, the old man slept quite dead, and there was no reaction at all, fortunately, the commissary was not too far from his house.

When Wen Xiaoyu was buying instant noodles, he remembered the poor old man again, he took advantage of the situation to buy an extra bread and milk, and when he passed by the old man when he went home, he put his bread and milk beside the old man, yawned himself, and planned to go back to sleep.

He had only walked a few steps forward when he heard the voice of the old man behind him, "Young man, wait a minute. Wen Xiaoyu stood up again.

He turned his head and looked at the old man behind him, feeling a little embarrassed in his heart, the old man took advantage of the situation to lift his quilt, got up and walked to Wen Xiaoyu's side, he smiled at Wen Xiaoyu, "Young man, you and I are not related, why are you helping me so much at this time, this is called Huazi." ”

"In this world, how can there be so many whys, even if you see it, you will help, if you can't see it, you won't take the initiative to help, that's it."

Wen Xiaoyu was really "I'm sorry, uncle, I'm so tired, go up and eat something, I'm going to rest, and I have to go to work tomorrow." ”

"Wait a minute, it's still that thing, you commute to work like this every day, all of you use the overload of walking and running to operate your body, it's not a right thing, you give me a few minutes, I'll teach you a few basic movements, and then, you repeat this action every day, practice every day."

"You believe me once, you and I are not related to each other, help me like this, I will not take revenge." The old man smiled slightly, and continued, "You do these simple actions every day, insist on ten days and half a month, it will definitely be much better than your daily commute and walk now, the effect is much better, the endurance of the human body is limited, you can break through, but you have to break through slowly, if you suddenly fierce, it will collapse, the disease will come like a mountain, and the disease will go like a thread, my set of actions is ancestral, done well, it can definitely relieve your chest tightness." ”

Wen Xiaoyu let out an "ah", looked the old man up and down, and said with a smile, "Old man, what kind of movements do you want to teach me, such magical, will it be better than me running every day?" ”

The old man took off his ragged coat at this time and stood in front of Wen Xiaoyu, "You watch carefully, listen, and learn my movements!" The old man's body was thin and skinny, but at this moment, he stood with his hands in fists, placed them on his waist, the center of his fists was upward, and his eyes were looking forward and level, "Look at it, this is the first step." The old man kept this movement, and soon he turned his two fists into palms, palms up, from the sides of his body, up to the top of his head, then ten fingers crossed, and then flipped palms up. The two palms are slowly and forcefully held up, the body is slightly lifted upward, and at the same time with the inhalation, the two palms are pressed forward and down from the top of the head, and at the same time bend down to exhale, press straight to the ground, the two palms are flipped inward and upward, the upper body is straightened up, the palms are like fishing, and at the same time cooperate with the inhalation, the palms are turned outward to the chest, and the straight arms are supported upwards, and the inhales at the same time.

After a set of actions was done, the old man turned around and looked at Wen Xiaoyu, "This is the first set of actions I taught you, sit on Mato Tianli Sanjiao, you follow this set of actions I gave you every day, do it six times in the morning, do it six times in the evening, you try to do it for a week, feel the changes in the body, you will know if I lied to you, remember, when doing these actions, the movements should be slow, the breathing should be even, the next press the process to exhale, the process of fishing inhalation, but not reluctantly, in the process of pressing the upper and lower presses, the ten fingers are always crossed, come, You sit six times tonight, and when you're done, you go home and sleep, and I'll show you from the side, and if there's anything wrong, I'll teach you more. ”

Wen Xiaoyu looked at the old man's serious appearance, hesitated, thought about it, and had nothing to lose, "Thank you, uncle." After Wen Xiaoyu finished speaking, according to the old man's appearance just now, he did it little by little, a few actions before and after, it looked very simple, but when he really did it, he found that it was still quite difficult, there have always been problems, and fortunately the old man handed him very patiently on the side, but Wen Xiaoyu's talented and intelligent strength is really not blowing, the first time he did the bullshit is not, the second time is better, the third time, the old man speaks from the side, he can do it, the fourth time, Wen Xiaoyu can almost memorize the process by himself, the fifth time the old man casually corrected some mistakes for Wen Xiaoyu, the sixth time, the old man watched Wen Xiaoyu finish from head to toe, his eyes showed a trace of consternation, but this trace of consternation, in a flash, he smiled at Wen Xiaoyu, "Don't run anymore, do what I say, just do these actions every day, six times in the morning, six times in the evening, you feel it well!" ”

Wen Xiaoyu nodded from the side at this time, it was not early, he hurriedly said goodbye to the uncle, turned around and left, when he returned home, he ate something and went straight to sleep, because he was too tired during the day, he lay down and fell asleep, and slept until the next morning, he was also used to getting up early in the morning, and when he went downstairs, the old man was no longer downstairs.

Wen Xiaoyu thought of the tricks that the old man taught him yesterday, thought for a moment, according to what the old man said, it doesn't hurt to try, he recalled the tricks that the old man taught him last night, sat back and forth six times, it was very simple, after finishing things, he went to the bus at the entrance of the community and took the bus to work.

After a busy day, when he returned home at night, Wen Xiaoyu was tired enough, standing at home, he thought of the old man's words, hesitated, Wen Xiaoyu still got up, he was born with tenacity, whether it was chasing girls, or fitness, boxing, or now going to work, he has always been a very persistent person, he was at home, he repeated the action six times, and fell asleep when he was done.

Wen Xiaoyu really practiced for more than a week according to the old man's requirements, to be honest, Wen Xiaoyu really didn't take it seriously at the beginning, but unconsciously, the number of times he had chest tightness became less and less, and he felt that his energy was a lot more abundant than before, at this time, he really believed that the old man's set of actions was really useful, and it saved time and effort than him running back and forth, in addition, he also felt that after a week of exercise, he felt that his energy and physical strength were a lot more abundant.

Moreover, he knew that he had to completely divert his attention and not be idle, so that he could not think about Dong Ye.

More than a week later, Wen Xiao worked overtime today, and when he got off work, it was already very late, when he arrived downstairs, he found that on the chair downstairs, the old man actually appeared again, he was lying there, as if waiting for Wen Xiaoyu again, seeing Wen Xiaoyu coming, he smiled slightly, "Young man, how about the set of movements I taught you?" ”

Wen Xiaoyu nodded, and hurriedly clasped his hands into fists, "Thank you, uncle, really, I feel that in the past week or so, the number of times my chest tightness has decreased significantly, and it has almost disappeared in the past two days, and the whole person's mental state has also improved a lot, thank you from the bottom of my heart, I will continue to practice." ”

"Haha, I'll just say I won't lie to you, but if you rely on these simple actions alone, you can only temporarily relieve these problems of your chest tightness, and the symptoms cannot cure the root cause, so I will teach you one more basic action today, that is, standing pile, when you exercise every day in the future, you will finish this basic action, and then beat me that set of movements, you hold on for a while, you will feel that your physical state will be better than now." As soon as the old man's voice fell, Wen Xiaoyu frowned, "Standing on the pile?" I practiced it when I was boxing, what's the use of that? ”

"That's different." The old man smiled slightly, and while he spoke, he showed himself "two feet with shoulder width, knees slightly bent ......" The old man introduced his required standing posture in detail from the side, Wen Xiaoyu nodded in understanding after listening.

The old man looked at Wen Xiaoyu and nodded, and smiled slightly, "Don't think it's easy, you try, you can stand for thirty minutes, even if you win." As soon as the old man's voice fell, Wen Xiaoyu looked confident, according to the way the old man requested, he began to stand on the pile, the old man corrected Wen Xiaoyu from the side, and looked at Wen Xiaoyu, ten minutes passed, Wen Xiaoyu's face did not change color and his heart did not beat, the old man was a little surprised from the side, frowned, touched his chin, after a while, a trace of excitement flashed in his eyes, Wen Xiaoyu stood for more than 20 minutes, he couldn't stand it anymore, but he was still insisting, the old man smiled slightly from the side at this time, Gently patted Wen Xiaoyu's shoulder, and directly slapped Wen Xiaoyu on the head, Wen Xiaoyu's legs were numb, a little dizzy, and he slowed down from the ground for a while before he recovered.

The old man looked at Wen Xiaoyu, "You start tomorrow, every morning, before doing my set of actions in the evening, now stand on the pile for half an hour, don't say much, you just stand for half a month to try, it will definitely give you a different feeling, if you can persist for two to three months, you don't need to take any medicine, your body will become healthier than before." When the old man said this, he got up and left.

"Uncle, stay in my house at night, there is no one in my house today!" After Wen Xiaoyu finished speaking, the old man just stretched out his hand and shook his hand, but did not stay.

Wen Xiaoyu rubbed his calves, and his mind was full of memories of the words of the old man just now, as well as the actions that the old man requested.

Wen Xiaoyu doesn't know why, but he feels that he is a little addicted, maybe there is a reason for the boxing he had fought in the past few years.

From the next morning, when he got up, Wen Xiaoyu began to stand on the pile, according to the old man's request, this time, it was more than 20 minutes, his legs were sore and uncomfortable, and he wanted to connect with that set of movements, but Wen Xiaoyu had this tenacity.

That night, when Wen Xiaoyu stood on the pile again, it lasted for nearly thirty minutes, but it was not connected with that set of movements, he had been standing for a week before and after, and he continued to stand on the pile, when he finally stood on the pile for half an hour, and when he could connect the set of actions taught by the old man, he cheered excitedly, and when he cheered for a long time and calmed down, he thought of a very important question, that is, he had no feeling of chest tightness for a while, Wen Xiaoyu was even more convinced of the old man's moves.

From this day on, Wen Xiaoyu will stand on the pile for half an hour every morning and evening, and then connect with the old man's set of actions, over time, Wen Xiaoyu can even stand for forty minutes, or even fifty minutes, and his mental outlook is also refreshed, his face is ruddy and shiny, and the whole person is full of passion every day, in addition to work, that is, standing on the pile, practicing this set of actions, not only because this set of actions can really help Wen Xiaoyu exercise, but also for a more important reason, That is, Wen Xiaoyu found that as time went on, he missed Dong Ye more and more, he couldn't let himself be quiet, whenever he really quieted down, his mind was full of Dong Ye's appearance, don't look at Wen Xiaoyu usually listens to Dong Ye for everything, what Dong Ye says, he almost never says no, he is very good to Dong Ye, and cares very much, but when he occasionally quarrels, Wen Xiaoyu has never retreated. Just like Zheng Chenglong and Qingqing said at the beginning, after Wen Xiaoyu quarreled, he would never take the initiative to contact Dong Ye, for so many years, although the number of quarrels between the two is very small, but every time there is a real quarrel, Dong Ye takes the initiative to bow his head, Wen Xiaoyu actually wants to contact Dong Ye, he also feels that he is not doing it right, but to be honest, he himself doesn't know why, he just can't lower his head, but he still can't control his thoughts in his heart.

Although he already wanted her to be like this, he didn't take the initiative to contact Dong Ye once, and then, the only way to divert his attention was to stand on the pile and beat the old man to teach him the set of actions, but it didn't take long for Wen Xiaoyu to feel that there was nothing left to practice, he began to slowly look forward to the arrival of the old man, and then give him some other moves, at least let him have something to do, otherwise, in addition to work every day, Wen Xiaoyu only misses Dong Ye.

In fact, Wen Xiaoyu's heart was very struggling, and he was stunned like this for nearly a month.

On the night when Wen Xiaoyu went home, the figure of the old man finally appeared, and when he saw the old man again, Wen Xiaoyu's whole person looked very excited, and the state of seeing the old man before was completely different, when the old man saw Wen Xiaoyu, there was a smile on the corner of his mouth, "How about it, can you stand for thirty minutes now, and then take my set of actions?" ”

Wen Xiaoyu nodded, "Don't say thirty minutes, sixty minutes is fine, are there any other moves, can you teach me some more." ”

When the old man heard this, he shook his head, "Impossible, how long are you, sixty minutes, do you know what the concept of sixty minutes and this set of actions is?" ”

Wen Xiaoyu didn't say a word, and then downstairs, he stood in a standard posture for an hour, and the old man slapped Wen Xiaoyu twice from the side, Wen Xiaoyu still didn't move, and this time it was beyond the old man's expectations.

He looked at Wen Xiaoyu with an incredulous expression, then nodded, and smiled at Wen Xiaoyu, "Okay, I'll give you two sets of basic movements today, these two sets of basic movements are the same as standing piles, you practice these three sets of basic movements well, and it's no problem to keep fit." ”

"Listen, these two sets of basic movements, the first set is the leg press, the leg press is divided into positive pressure, side pressure, back pressure, front pressure, servant step press, vertical fork, horizontal fork." The old man said that he was demonstrating on the side, still emphasizing the precautions, he did it once, Wen Xiaoyu followed and learned once, he did it once, Wen Xiaoyu followed and learned once, three times before and after, Wen Xiaoyu also remembered, these are some simple actions, easy to remember.

"The second set of basic movements is kicking, kicking is divided into, forward kicking, bending kick, side kicking, back kicking, walking kicking, running kicking, jumping kicking, kicking, hooking feet" The old man is old, all the actions at this time, compared with his age, it feels like a huge difference, and it is completely like a judgment of the two, the basic essentials of this set of actions The old man finished it, and Wen Xiaoyu followed and sat twice.

Seeing that Wen Xiaoyu was so talented, the old man also nodded one after another from the side, "It's these moves, you can practice well, young man." ”

After the old man finished speaking, he got up again and left, Wen Xiaoyu wanted to keep the old man for the night, but the old man refused, he originally thought that he would practice for a while, and he could still meet the old man, who knows, since then, for a long time, Wen Xiaoyu has never seen the old man again.