After the participants in the training camp arrived, Jiang Lixia took them to the small resort that protected Lian Xiaofei to carry out all kinds of rational physical training, coupled with the effect of refining the body boxing, except for Wang Kun, everyone's growth was obvious.

It is worth mentioning that Lin Ling, with Jiang Lixia's consent, in addition to other training other than body boxing, she used her watch to broadcast live with reservations, and turned on the function of automatic blurring of faces.

At six o'clock in the morning, everyone was woken up by Jiang Lixia with a loudspeaker, and ran along the mountain road to the top of the mountain in training clothes.

The person in front is Lin Tian in camouflage uniform, the camera goes around the back, Fang Weifeng pulls Chen Li, Li Qian pulls Lulu, Wang Haipeng and Qiao Ye pull Wang Kun, Jiang Lixia holds a horn at the end and urges him to accelerate, that's right, Wang Kun was pulled and ran, and there was a row of eggs in the live broadcast room, angrily accusing Wang Kun of being a weak chicken.

After more than half an hour of running, ten people finally arrived at the top of the mountain, just in time for the sunrise, watching a round of red sun rise from the horizon, the sun caresses the green leaves, showing a piece of vitality, crystal dew in order to show its sense of existence, high-profile shooting of bright light, shaking everyone dizzy.

At this time, Jiang Lixia asked everyone to stand in two rows, three meters apart, she walked to the front, left everyone with a back, and began to teach everyone to practice fists and feet routines one move at a time.

Three meals a day is a drop of nectar from a hundred flowers, and then use the body refining fist to help absorb it, of course, these are not broadcast live, and then everyone enters the mountain path from the side and begins to run around the mountain beam.

At first, these nine people could barely run a lap for more than three hours, Lin Ling was also out of breath and cautious when she ran, with the increase of time, she slowly mastered the power skills, and became able to jump two or three meters in one step, more flexible than the spirit ape, and only the afterimages of the trees in the live broadcast room continued to retreat, and the time to circle around was slowly shortened, until the end of the training camp, she was able to do it in just half an hour to go around the mountain beam, the progress is obvious to all, every time the time taken is reduced, there will be a row of "666" and various rewards in the live broadcast room.

The most advanced is Li Qian, then Hu Xiaomei and Zhang Haipeng, then Lulu, Qiao Ye and Chen Li, only Wang Kun has the slowest progress, and he has to drag it out until the end of the second month before he can reach the standard, of course, everyone also got the watch given by Jiang Lixia.

Countless fans have witnessed the miracle of these two months, they were impressed by the girl's persistence and progress, and the rewards were constantly popular, and at the same time they were curious about this kind of training, a large number of imitators emerged, and many fans also spontaneously went out and went to various mountains and forests, trying to find this unique team, but unfortunately in the video in addition to the sunrise is the trees, the result can only be disappointment.

At the end of the two-month training period, Lin Ling's fans directly exceeded 200 million and became a veritable Internet celebrity, Jiang Lixia, who has a keen sense of smell, heard the news and decisively partnered with Lin Ling to take down a large area of surrounding land to develop it into a tourist area, and then Lin Ling exposed the location of the mountain.

After the training camp ended, Wu Qiu once again became the shopkeeper, and after chatting with Jiang Lixia for a whole day, he came to the land of Nuwa's inheritance alone, and was greeted by Lan Yunjing, who had already transformed.

Wu Qiu went to see the three immortals who had turned into three hunchbacked old men, only to see that their white hair was scattered on their shoulders, and their snow-white beards were more than a foot long, but it was a pity that Wu Qiu didn't find the fairy wind bones, only saw the old dragon bell, and the green python turned into a handsome young man wearing cyan scale armor, wearing a square bun, waiting on the side of the three immortals.

After Wu Qiu continued to absorb spirit crystals in the past few months, his physical cultivation and divine cultivation had reached their peak, and he found that his advanced method seemed to be different from John's, so he found Jiang Lixia and asked in detail about the situation of his advancement and the matters that needed attention, and under Jiang Lixia's suggestion, he came here to ask for help.

He explained his intentions, hoping to get the help of the three immortals, and with the help of the energetic spring here, he happily agreed, he sat cross-legged beside the spiritual spring, while listening to Feng Er's explanation, while absorbing energy, adjusting the state of the body, and making advanced preparations.

At sunrise and sunset, he sat for three days, and finally adjusted his body to the best state and began to try to break through.

The third level of physical cultivation must reach the level of true qi to protect the body, Wu Qiu according to what Jiang Lixia said, first open up the meridians of the five internal organs and six internal organs one by one.

Since these positions have never been specifically strengthened before, if you want to use internal force to open up a stable channel, you must do it little by little, and sometimes when you encounter vulnerable parts, you also need to constantly destroy and repair, so that these fragile meridians that link the internal organs can be strengthened in a short period of time.

The stinging pain of the drill heart was like countless needles swimming in the body, wave after wave, and every time the progress of the strengthening progressed, he had to endure great pain, at this time his whole body was soaked with sweat, and even the ground was wet, but there was no discount in this process, and he could only endure it by perseverance.

After the strengthening of a meridian leading to the heart position, Wu Qiu stopped his movements, recovered his internal strength, and entered the strengthening of the next meridian until all the meridians were strengthened, and the breakthrough also entered the most critical moment.

He took out a third-level spirit crystal and swallowed it, guiding this energy to wrap all the meridians and internal organs, and then separated a stream of energy and slowly introduced it into the heart, starting to strengthen from the inside.

The beating of the heart accelerates suddenly, and the energy flows to all parts of the body with the blood, and a meridian bursts because it can't bear this energy, and then it is immediately repaired by the wrapped energy, and then another internal organ is damaged, and it is also quickly repaired, and each time the repaired meridians and internal organs can hold up for a while longer than before, and then fall into the cycle again, fortunately, this process does not happen at the same time, otherwise I am afraid that it will be difficult for the gods to save.

Wu Qiu was gradually numb from the severe pain, and he could only rely on his instinct to guide the energy to repair, and he didn't know how long it took for the situation in his body to stabilize, and he finally breathed a sigh of relief.

Feeling the true qi in the dantian enter the heart, and then flow to the whole body, after constantly strengthening all parts of the body, and then flow back to the heart and into the dantian, Wu Qiu smiled with satisfaction.

As soon as his heart moved, the true qi suddenly no longer flowed back to the dantian, but penetrated through the pores, forming a dense energy layer on the surface of the body, it turned out that this was the true qi protecting the body.

Wu Qiu asked Feng Er, only to know that this breakthrough had taken twenty days, and he couldn't help but hesitate a little, whether to break through the third level of the water system first or go to the Kunlun Immortal Realm first.

At this time, Feng Er said again: "You rest for two days first, and then break through the third level of the water system after adjusting your condition, it will be much easier." ”