Facing these soldiers, Chu Yang began to slowly talk about "raising".

"Use soldiers for a thousand days, raise soldiers for a while. What is Breeding? Some people understand it as feeding, which is simple, and eating and sleeping can feed people. I stayed in the army for two days, and I felt that the food here was good, and there was fish and meat, rice and white noodles. When Chu Yang said this, he glanced around at these people, and looked at these people with a smile, but his face was blank, and he continued: "But I think that you spiritual leaders are really not very good!" ”

As soon as Chu Yang's words came out, the faces of these soldiers suddenly showed some strange expressions, and they didn't know why this instructor said this about them.

"What I just said about eating and sleeping, that's just a rudimentary nourishment. And what I'm going to teach you today is advanced cultivation. When Chu Yang said this, he looked at Zhu Dali and continued: "Let me ask you, Zhu Dali, when your family taught you Bajiquan, did you want you to get up in the middle of the night to practice?" ”

"No, no, when my old man taught me, he always told me to go to bed when the lights were out, and in the morning, I got up and stood on the stump when the sun was almost out." Zhu Dali heard Chu Yang ask and quickly replied.

Chu Yang nodded, then looked at these fighters, and continued: "Baji Boxing was originally called Bazi Boxing, and it is also a type of internal boxing, and it is extremely fierce to fight. But when Bajiquan is standing on the pile, it takes the artistic conception of softness, from the softness to the rigidity, the force is born from the soles of the feet, and the bones are through, talking about a force of throwing, colliding, and exploding, I am right. ”

After he finished speaking, he looked at Zhu Dali, and saw that this kid was excited. looked at Chu Yang and said, "Instructor, have you also practiced Bajiquan?" ”

"I haven't practiced Bajiquan, but all the internal boxing techniques and boxing principles are the same. If you want to hit people hard, you must first train the strength in your body. How can the strength in the body be practiced smoothly? It is necessary to practice and cultivate according to the laws of heaven and earth, so that we can practice smoothly, instead of twisting it and going against it. ”

Chu Yang said, and pointed to the sun behind him and said, "Let's say this sunrise." Full of vitality. Just as the beginning of the day, the beginning of all things, our minds at this moment should be like the sun. Slowly, little by little, from slumber to awakening. Grow. It was noon. The sun hangs in the sky, as the so-called sun in the sky, unstoppable. Our momentum should also be like this, full of sharpness. And in the evening, at sunset, this vitality force slowly fell silent, to rest, the qi and blood in our human body should also be like this sun, silent and resting. ”

When he said this, he looked at these people as if they understood or not, and continued: "When I was in the Dragon's Tooth, I taught those team members the same truth. I never let them train at night, let alone train at super intensity. Such a drill would only be counterproductive. It may increase its combat effectiveness for a while, but in the long run, it will cause irreversible damage to the body and cause a decrease in combat effectiveness. In old age, you will be injured and sick, and you can't cure it, which is the root of the injury. ”

Chu Yang's words resonated with many veterans. These people are the top men in the army, the king of soldiers. But only they themselves know how much they have paid more than others behind their backs for this title. It can be said that everyone is injured. Now they are supported by their youth and strength, but many veterans are suffering from all kinds of problems after being discharged from the army!

"That's why I want you to raise it, it's not lazy, it's skillful. You also saw my speed and strength. Whichever one is, I can say without exaggeration, is far superior to you by dozens of times. But how did I get this kung fu? It's not something that gets up early and climbs in the middle of the night to practice, but raises it. ”

Chu Yang was patient and explained the truth of cultivation to these people. He tried to avoid those esoteric theories, such as concentrating the mind, true qi running, dantian, and so on, and instead used some straightforward words to tell these people the correct way to maintain their health.

Chu Yang's simplified version of Qi Refining is a series of methods that are similar to Neijiaquan, but more efficient than them, to stimulate the potential in the human body. In terms of the method of the inner family, it is to "practice well". And to achieve this, we must first let these people understand that the correct method of practice, that is, the method of "raising".

Anyone who practices Neijiaquan knows that no matter what kind of kung fu it is, practice and fighting are two completely different concepts. For example, Tai Chi is practiced slowly, like an old cow, and many people scoff at it, thinking that this kind of boxing is used for performance, and there is no way to use it in actual combat. But what they don't understand is that people's punches are not actual combat tricks at all, but practice methods, which are used to nourish the body and grow strength.

The real style of Tai Chi is extremely strong, and it is not as round and soft as the legend says. The so-called borrowing strength, four or two thousand pounds and the like, are just some words to fool the layman. If you want to dial a thousand catties in four or two, you must have at least two thousand catties of strength to be able to move it. If you really only have the force of four taels and use the force of four taels to dial a thousand catties, I am afraid that as soon as you stick to the edge, people will fly out and pull a fart.

If you want to hit someone, you must first strengthen yourself. As the so-called one force reduces ten meetings, no matter how powerful the martial arts, in the final analysis, it is all about speed and strength. Therefore, Chu Yang put aside a thing of external skills and moves, and only taught them how to strengthen themselves and give full play to their potential. As for those technical things, what was taught in the army was already scientific enough, and Chu Yang didn't need to talk about it more. It's like the set of fighting techniques in the army that Song Tianlong taught him, which was completely designed to kill people, even Chu Yang had to admit that he fought completely with the strength of his body, and this set of skills was quite perfect.

Next, Chu Yang explained this simplified version of the Qi Refining Decision to them in detail. At the same time, they demonstrated a set of body methods combined with qi refining. His movements are slow, but full of a strange rhythm. It looks a little like yoga, but it's different.

Watching those fighters follow him one by one, Chu Yang began to correct his movements one by one, and at the same time reminded them to cooperate with their breathing. This set of actions has been practiced by Tong Lin and Song Tianlong, two special forces, and the results have proved to be very good. Chu Yang decided to verify it again in these three companies, and if the effect was still very good, he was ready to propose it to the Military Commission and promote it in the whole army.

After all, the army is the sword of the country, and to strengthen a country, a strong army is an indispensable link.

Chu Yang also thought about it, when this set of exercises was implemented to a certain level, through some selection, assessment and other methods, and then recruit some elites, he personally trained them, and created an army composed entirely of cultivators!

Of course, this idea is a bit crazy, and it may also form some conflicts with some forces in the country, but in the long run, this path must be taken.

Chu Yang looked at the world from the perspective of a cultivator, and had already found that the current direction of human civilization development had gone off the rails. He had to correct this qiē!

He is destined not to stay in this world for too long, but this world will be the most important source for him to obtain the power of faith! Chu Yang has no intention of getting involved in the hegemony of the country and the nation, but he must guide the world step by step towards his ideal Xiuzhen civilization!

Of course, to accomplish this qiē, Chu Yang still needs to face many difficulties. Even if he was now with the might of Jindan, he could even kill the head of a country lightly, but that would mean nothing to him. The true conquest of a world is never by force. Force can only make people submit temporarily, but it cannot make people truly surrender from the heart! Chu Yang wants to use his musical power step by step to guide people to discover their inner strength and discover the true meaning of life!

"Take your time, bend down a little bit, adjust your breathing, yes, focus on this place!" Chu Yang corrected Zhu Dali's movements. He found that this big man who had practiced Bajiquan was the fastest at comprehending his own set of movements, so he focused on guiding him. He has limited time, and it is impossible to cover everything, and teaching a person well is equivalent to sowing a seed, and when the time comes, he can continue to spread his set of exercises.

Zhu Dali carefully experienced what this instructor had taught him. He himself has practiced internal boxing, and the strength, center of gravity, and breathing that Chu Yang said are very familiar to him, and he can meet Chu Yang's requirements as long as he adjusts it slightly. So after a set of actions is done, he is the fastest to complete it.

"Alright, it's almost time, let's go eat. Company Commander Wu, in the past two days, let the canteen prepare more delicious food for everyone, and it is best to make some good beef and mutton. Chu Yang said.

At this command, these soldiers were immediately liberated, and one by one they scattered their strange postures. When I first started doing this action, I was really not used to these people, that kind of strange posture, it was very easy to watch the instructor do it, and when it was time to do it myself, I realized how difficult it was. Many times the bones in the body seem to be broken, and the pain is incomparable, and many people can't help but cry out in pain.

But after this relaxation, these people found that after this set of movements, the whole person was extremely relaxed, as comfortable as having just finished a full body massage!

Some people even feel that the dark injuries to the waist and legs that were twisted because of the training before have also been much lighter because of this set of actions!

That's when they felt the magic of this set of moves!

Hearing Chu Yang's offer to improve their food, these people immediately cheered. Of course, I am happy to have delicious food, and at this moment, these people look at this instructor, and they only feel that the more they look at it, the more pleasing it is.

Wu Jianyi was also experiencing the magic of this set of actions, and when he heard Chu Yang's words, he nodded without hesitation and said, "No problem, roast beef with potatoes at noon today, it's enough!" ”

As soon as these words came out, all of them suddenly burst into cheers! (To be continued......)