A thousand push-ups.

In fact, among ordinary people, those who are very physically good can also do it.

There are many masters in the army who can do it, and there are two thousand or three thousand, although it is less, but this is definitely in the category that ordinary people can complete.

And at this moment, Ah Long and An Shijie, as well as these thirteen disciples, have already drained all the energy of their bodies, no liliang, no energy, in this case, even ordinary people can come over and lay them down one-on-one, let alone let them do such a high-intensity exercise.

As soon as they heard the blue wolf's order, a group of people looked horrified, you look at me, I look at you, I was really frightened.

In the case of double overdraft of physical strength and breath, to do push-ups so desperately is pure death.

However, if you don't die, you can't do it, and if you want to become stronger, it seems that you have to do it according to Mr. Blue Wolf's method.

"What are you doing all of them in a daze?! -- Didn't they all swear before that they were not afraid of death or hardship? I'm scared to let you do this ordinary push-up now?! I'm scared now, it's still too late, hurry up and stand up with a little strength of zuihou and run! Run!! The farther you run, the better! Disappear from the sight of all future powerhouses! Let me tell you, the weak are not even qualified to appear in the sight of the strong!! ”

The blue wolf's words at this time were full of violent!

There was a lot of thick aura attached to him in his words, which sounded very shocking.

These words directly rushed into everyone's hearts, as if it was a hard hammer, falling fiercely.

No one wants to be weak, and no one wants to be strong!

However, this suffering in front of me seems to be really uncomfortable......

However, everyone only hesitated for a short time, zuihou, still stood silently, as if they had decided to do push-ups, and the few people who were already tired of lying down also stood up one by one.

At this moment, Aaron was the first to fall to the ground, and then began to do push-ups with all his might.

In fact, to be honest, 2,000 push-ups, this is really an easy thing for Aaron, and now his strength is so strong, the simple exercise method of push-ups is simply easy, and it is not difficult to the point of outrageousness.

But......

In this situation, they are like a group of patients who have just undergone surgery from the hospital and are unable to do it, and it is difficult for them to achieve this level at all.

However, no matter how hard it is, you have to do it!

Seeing that Aaron took the lead in setting an example, others also followed up and quickly entered the state, although it was very difficult, but, everything is difficult at the beginning, if you don't do the first, you will never be able to do the thousandth!

"Twenty ...... Twenty-one...... Twenty-two...... Ah......h

The first one who was tired of lying down was the most ordinary one in the field, but even so, the blue wolf had high hopes for him at the beginning.

"Can you still get up?"

The blue wolf walked to the man's side at this time, then looked down at him, and said slowly.

The disciple glanced up at the blue wolf, and soon lowered his head tiredly, he felt that his strength was not even enough to support himself to look up at the sky.

"Yes...... Can ......"

He struggled to support his body, struggled to do another one, and then lay down again, but soon, he struggled to support his body again, and did it again, and so on, and so on, and every time it was extremely difficult.

But the blue wolf was very satisfied, and he nodded: "Very good, it's a man, my vision is still right!" ――I know you're suffering, and I'm well aware of the painful feeling, but what about the pain? Without the pain I had at the beginning, how would I have the strength I have now?! ”

Saying that, the blue wolf immediately raised his legs, and then stepped on the ground fiercely!!

The thick sand was actually stepped out of a deep pit by the blue wolf! Moreover, the moment he stepped on it fiercely, the whole earth seemed to have a buzz and tremor.

Overmatch!!

The strong man who looks up!!

At least, it is a super strong person who everyone present has to look up to except Chu Nan!!

What can make a weak person eager to be strong at all costs? It's very simple, only two points are needed, the first is that he is eager to become stronger, and the second is that he can see how strong a strong man is!

All day.

On the battlefield, there were hoarse shouts everywhere, all of them were struggling to do more push-ups.

And so it was until about eight o'clock in the evening.

It was already completely dark, and to put it bluntly, the fifteen disciples up and down Trumen were already completely tired and stupid!

Chu Nan was already hungry, but he didn't eat a mouthful of food or drink a mouthful of water, just to accompany his disciples through this most difficult moment. In fact, Chu Nan knew very well that this should be the special training method of the blue wolf.

This method seems simple and crude, but it is something that few people can think of, and even if it does, it is still a little difficult to implement, at least, you have to make the people you are going to train willing to cooperate with you, otherwise, everything is nonsense.

This method is to break through the limits of human beings, and break through again and again, without the blessing of breath, the human body will even be in a state similar to a "vacuum".

And in this state, any action made by anyone is the most primitive, and every action is not only to act with a little strength that has not yet recovered, but also to have strong perseverance and perseverance.

"Alright, stop."

Finally, Zuihou, the blue wolf, finally gave an order and waved his hand to stop everyone.

And after saying this, everyone was like a deflated ball, lying directly on the ground, and even worse, even fainted. When Chu Nan saw this situation, he couldn't wait to rush over immediately!

It's a pity that Chu Nan can't move, he looked at these disciples of his own, one by one being tossed like this, it was more or less distressing, but what about distress, he couldn't do anything, and he should also believe that the blue wolf could handle the situation.

"Aaron, you don't have to keep doing it."

At this time, the blue wolf suddenly saw ......

Ah Long was still struggling to support his body, although his lips were chapped, his face was pale, and his eyes seemed to be a little loose, but ...... He was still like a robot that had been given instructions in advance, desperately holding his arms.

"But...... Still...... Inadequate...... Two...... Two thousand ......"

Aaron's voice was too small to be heard, and in the hoarseness, he heard the sad tiredness of hearing it, and he was completely overloaded.

"No, you're done."

The blue wolf smiled and shook his head, then went up and took Aaron's hands away, and then Aaron naturally fell to the ground.

"Really...... Is it done? ”

Ah Long's brain was already confused, he was tired and dizzy, his face was against the ground, and he said hoarsely and tiredly.