However, the saying comes again. If you want to do a good job, you must first sharpen your tools.

The way of ancient martial arts, refining qi first, resisting power with qi, and subduing the enemy with strength.

Therefore, if you want to give full play to the power of Longxiang Boxing, then you must practice the supporting internal skills! Only when the internal strength is high, can you have enough power when you unfold the Longxiang Fist moves.

Moreover, if the internal skills are practiced, it will also be of great help to the practice of other ancient martial arts in the future.

Therefore, Xiang Dongliu's current practice of simply practicing Long Xiang Fist tricks will not have much effect, and Xiang Dongliu himself also understands.

It's just that everyone has their own unique way of learning, and Xiang Dongliu is no exception, so his practice of practicing Longxiang boxing moves first is just a unique manifestation of his personal learning style.

In his opinion, although the internal strength of Gu Wu is important, although it is critical, this thing is not something that can be achieved overnight, so if you practice the tricks first, you can also use it as a strong fighting skill, why not do it?

In the future, when his internal strength gradually becomes stronger, his tricks will definitely reach the point of perfection, rather than the beginner stage.

"Whew!"

"Whew!"

With the continuous passage of time, Xiang Dongliu tirelessly practiced Long Xiang Fist over and over again, and slowly memorized this ancient martial art that belonged to the Xiang family in his heart, and strived to show every move and style It was from the instinctive reaction of the body, not after thinking.

According to the moves alone, Longxiang Fist is divided into four layers.

The first floor, Dragon Dance Realm; the second layer, Long Xiangjing; the third layer, the Dragon Yin Realm; The fourth layer, the Flying Dragon Realm.

It took a whole afternoon for Xiang Dongliu to practice, and he only practiced half of the tricks of the Dragon Dance Realm.

It felt that although the amount of learning was a bit small, this half of the Dragon Dance Realm's tricks were like subtle tricks for Xiang Dongliu, which made him very happy.

"Over time, after I have learned all the tricks of the Dragon Xiang Fist, even if I don't have internal strength, I can exert the power of the Reverse Dragon Fight and the Mixed Dragon Force, as well as the Blood Phoenix Palm. Tsk, ancient martial arts are ancient martial arts, and compared to fighting skills, I don't know how many levels of strength they have. ”

Xiang Dongliu saw that it was not too early, so he was satisfied with picking up the towel that had been put aside, and while wiping his sweat, he left the top floor of the Red Pink Garden, and returned to the living room on the first floor to take a bath and dinner.

At eight o'clock after dinner, the eastward flow once again ascended to the top floor of the Red Pink Garden. However, this time, he did not practice the tricks of Long Xiang Fist, but planned to practice the internal strength and heart method.

According to the pictorial records of Longxiangquan's boxing spectrum, as well as the accompanying Xiang's father's cultivation experience, Longxiangquan's internal strength and mental method are generally suitable for practicing in the morning and evening.

In the morning, the morning glow begins to dew and the purple qi comes from the east, which is very helpful for the internal practice of breathing and breathing.

At night, it is the time when the moonlight essence pours, which can also help a lot for internal rest.

In addition, during the day, people are actually very busy, and there are always such and such things every day, so it is not suitable to practice internal strength during the day, which will make people have a nervous and urgent catch-up mentality, and they want to practice quickly, and there are things to do after practice, which is obviously not good.

Therefore, choosing to practice internal strength in the morning and evening can be said to be the best of both worlds, which does not delay the study or work during the day, and can also play a great role in cultivating internal strength, so why not?

As he sat cross-legged on the ground, his eyes were closed tightly, his mind sank into the dantian, and he carefully felt the breath in his body traveling on the running route of Longxiang Fist's internal strength.

At the beginning, because it was a beginner, Xiang Dongliu felt it for a long time, and he couldn't feel any other changes except for the feeling of holding his breath from time to time.

However, he was not discouraged, and still felt the flow of the breath in his body little by little according to the cultivation experience taught by his father.

Maybe it was luck, or maybe it was the inevitability of perseverance, and at half past ten o'clock in the evening, he finally noticed that a warm air flow suddenly grew in the dantian's position, flowing in his body like flowing water, and finally circled back to the dantian.

"Is that what happened?"

Xiang Dongliu was pleasantly surprised, and immediately grasped the different sensations he felt at that moment just now, practiced more carefully, and tried his best to control his breathing and swim in his body according to the exercise route of Long Xiangquan.

Not to mention, every time the eastward flow of breath went around from the dantian around his body, he could feel that a warm air flow would be added to the dantian, and at the same time, with the help of this warm air flow, his whole body strength would increase sharply!

"Internal strength! This is internal strength! ”

Flowing eastward can be described as ecstasy, and at the moment he became more and more interested in doing the exercises, one week after another...... It wasn't until the moonlight in the night sky above him disappeared into the clouds that he was satisfied.

At this time, he had already added a lot of warm air currents in the dantian along with his cultivation, and whenever his mind was in control, that warm air flow would wander around his body with his thoughts.

"Drink!"

As soon as his mind moved, Xiang Dongliu immediately danced his fists, and finally blasted his fist at a potted plant placed on the edge of the top floor.

"Whew!"

The strong wind swept in an instant, blowing the leaves of the potted plant to flutter back sharply, and even one of them fell directly to the ground and flew down the top floor.

"This punch, if it's real, I'm afraid it can directly penetrate the wall, right?"

Xiang Dongliu looked at the fist of his right hand in disbelief, and was 100% sure that he did not use the refreshing warm current of the Soul Ring, let alone the Thunder Glove, but simply borrowed the internal strength stored in the dantian in his body, and he still used it in the air.

It can be seen that if his punch directly touches the bonsai, the whole potted plant must be torn apart, right?

In the same way, even a brick wall can be broken by him!

"It's incredible! What a magical internal strength, such a powerful power! ”

Xiang Dongliu ran down the top floor excitedly, only to laugh out loud.

However, after thinking about Gu Wu's private place, he gave up stiffly, otherwise others would think he was a psychopath when they heard it, is there such an exaggerated Gu Wu in this society?

For three days in a row, Xiang Dongliu stayed in the Red Pink Garden, while practicing the internal skills of Longxiang Boxing in the morning and evening, and during the day, he practiced the tricks of Longxiang Boxing, and by the way, he also took time to accompany Mu Lingqian to make her happy.

At six o'clock in the morning of the fourth day, Xiang Dongliu suddenly received a text message from Zhong Buxing, vice president of the Sanyo Association: "At eight o'clock, the Heavenly Bathing Palace will hold a monthly meeting, and I will do it at that time, please send someone to help me quickly!" ”

"Wait, I'll be there soon."

The corners of Xiang Dongliu's mouth curled, and he dialed Zhou Xiaoqiang's phone almost immediately: "Take someone to the Heavenly Bathing Palace immediately, and I will meet you halfway at that time." ”