"I love to run and I'm in good spirits."

In the energetic morning, Yang Yu began to exercise around the cement road of the community, he was tired and panting after running for ten minutes before, but now he has been running for half an hour, and he is refreshed, without a little tiredness.

After running, he went to the opposite People's Park, where there are many people who exercise in the morning every day, and he has just taken the Cleansing Pill, as if he has endless strength, so he naturally has to play with both hands.

In his mind, he recalled the moves of Luohan Boxing, and he had already begun to move and perform.

As one of the basic Shaolin boxing methods, Luohan boxing mainly includes separation, pressing, rushing, flashing, pointing, lifting, pressing, hooking, copying, and throwing. The leg method pays attention to tenching, rolling, sweeping and playing. It is required to follow each other, change with the hand, the body is like a rudder, flexible and changeable, pay attention to "winning" and "protecting", and the strength requires a combination of rigidity and softness.

To sum up, there are exactly eighteen styles, which have the meaning of eighteen arhats.

After more than half an hour of practice, Yang Yu gradually became proficient.

Look closely, when you make a move...... The fists are like the wind, the moves are vigorous, the leaps are one meter high, and the kicks are like thunder, and he himself feels light, like a real martial arts master. However, according to the classification of martial artists, he is not even a quasi-martial artist.

Through the intelligent program, he has learned that the level of martial artists on the earth can be divided into quasi-martial artists, yellow level, Xuan level, earth level, heaven level, god level and holy level from high to high. And this also corresponds to the disciple level of the Haotian Sect.

"It's so cool, it's so powerful without getting started, if the super master teaching system reaches the ninth level, wouldn't it fly to the sky, quack!" Yang Yu laughed stupidly.

The higher the level of the system, the faster the cultivation and the faster the comprehension. And now the key is to upgrade, and the key to upgrading is the disciple. Thinking of his day in the clouds, Yang Yu stupidly walked out of the park. After eating a few buns at a roadside stall, the person returned to his residence.

Morning.

Yang Yu got on the bus with two plastic bags of fruit, he was going to Han Hu. On the bus, although it is not the rush hour for work, there are still a lot of people, looking at the crowded carriage, Yang Yu regretted that he did not take a taxi.

It was already hot enough, and there was no air conditioning inside the bus, so it was even hotter when so many people were crowded together. Just as he was about to stand aside, Yang Yu suddenly smelled a fragrance, his nose sniffed unconsciously, and then he was a little dumbfounded.

I saw a girl in a miniskirt in front of me listening to the Walkman while reading some magazine, and Yang Yu was very sure that the fragrance was coming from this girl.

"It's a pity that you can't see the face in the back." Yang Yu secretly said in his heart, seeing that there was no gap for him to get to the front, he was suddenly a little deflated, "Sad, I'm about to arrive at the station, I finally saw a beautiful woman, and I can't even see the beauty yet." ”

Still secretly obscene, Yang Yu suddenly heard a loud noise from the car. Hurriedly looked, and was suddenly a little dumbfounded, only to see a yellow-haired young man holding a bright knife facing the beauty.

"Damn, what's going on?" Yang Yu lost his voice, and there was a noise of some people everywhere, and Yang Yu vaguely heard words such as 'thief', 'discovered', and 'knife'.

After sorting out his thoughts a little, Yang Yu understood what was going on, it must have been discovered that this yellow-haired young man had stolen something from a beautiful woman, and then began to threaten with a knife, and a loud roar below also verified Yang Yu's conjecture.

"If you don't want to die, get out, Lao Tzu is from the Yong'an Society, if any of you don't know each other, Lao Tzu will make him never rest." The yellow-haired young man said sharply.

Hearing the words of the yellow-haired young man, many people hurriedly retreated back, this knife is not something else, it must be inserted into the body to see blood, so after a stalemate for a long time, no one made a move.

"I'm grass, the time has come for heroes to save beauty, just by the way to verify how powerful Lao Tzu is." Yang Yu said secretly in his heart, and immediately shouted in his mouth, "Hurry up, I'll deal with this kind of thing, a little gangster like this is not cleaned up." ”

Hearing this, the crowd suddenly moved out of the way, and Yang Yu went to the front. immediately looked at the so-called beauty, and then was dumbfounded, what the is this beauty, a complete dinosaur.

"Grass, is this the legendary back that fascinates thousands of young men, and turns around to scare off millions of male masters, this time it's planted!" Yang Yu is miserable now, he is definitely not a righteous young man, just now he thought that he was a beautiful woman in front of him, and what robbery has something to do with him.

"Big brother, help me!" The dinosaur pulled him by the arm and said, the sound of anger made Yang Yu want to vomit.

The yellow-haired young man looked at Yang Yu, who was strong, and the knife immediately turned around, and said with a sneer: "Boy, are you not afraid of death, Lao Tzu told you that Lao Tzu is from the Yong'an Society." ”

Ye Feng looked at the yellow-haired young man who was a head lower than himself, and secretly laughed to himself, what Yong'an will, Lao Tzu is still in charge of the Haotian Sect.

"Don't be afraid of him, young man, this kind of thug just doesn't clean up." A lady suddenly shouted, she felt that Yang Yu was a little scared, and when she heard the words of this aunt, several more people shouted, and suddenly Yang Yu had a feeling that it was difficult to ride a tiger.

"Boy, don't listen to their coaxing, the knife is not long-eyed, is it worth it for this ugly woman?" The yellow-haired youth's eyes narrowed, and the knife tightened.

"Damn, you think Lao Tzu wants to, but now that so many people are watching, if Lao Tzu retreats, how will he mix it up in the future." Yang Yu secretly said in his heart, Zuihou simply took a heart, and said with an evil smile: "Lang Lang Qiankun, in broad daylight, how can you be allowed to be a little." ”

The yellow-haired young man looked at Yang Yu's righteous and awe-inspiring appearance, and immediately thought that this was a dead eye, it seemed that he couldn't be good today, and suddenly a lot of killing intent appeared on his face, he knew the consequences of being taken down, and he would definitely enter the game.

"Look for death!" The yellow-haired young man shouted coldly, but he stabbed it with a knife, he was not blind, but to try Yang Yu's methods, if he couldn't shock everyone at this time, then he had to wait for the police to arrest him.

Yang Yu was still very proud, but when he saw the bright knife in front of him, he suddenly panicked. He is a good young man, although he has fought a few times, but he has never reached the point of using a knife, and now looking at the knife in front of him, he can't help but feel a chill.

There is no other thought in my heart, there is only one, that is, you must not be stabbed by a knife, otherwise this little life may be explained here. He knew that although he had taken the Purifying Pill, he was only a mortal fetus in the flesh, and it was definitely not a vajra incorruptible body.

"Dare!" Yang Yu shouted, naturally he couldn't lose to the yellow-haired young man in terms of momentum, looking at the knife in front of him, his right hand became a claw like a poisonous dragon out of a hole and grabbed the wrist of the yellow-haired youth, his heart was happy, but he didn't realize that it was a fold, the yellow-haired young man screamed, and the knife was thrown out.

"Hehe, Lao Tzu is really not an ordinary person." Yang Yu was secretly happy in his heart, he successfully won the knife, and he was not afraid, everyone was not strong in hand-to-hand combat.

Looking at the yellow-haired young man who screamed miserably, Yang Yu recalled a trick in Luohan's boxing to push the clouds, and unconsciously bent his body slightly into a horse step, and his right paw quickly changed into a palm attack, and the palm wind suddenly rose, only to hear a scream, and the yellow-haired young man flew out upside down.

"Bang Bang ......"

The yellow-haired young man flew out upside down, Zuihou bumped into the armrest, blood overflowed from the corner of his mouth, and he opened his eyes with great effort and looked at Yang Yu incredulously. That moment was really too fast, he was in the pickpocket industry, and the speed was not slow, but in front of Yang Yu, it was just child's play.

In fact, Yang Yu himself didn't know that after taking the Cleansing Pill, not only did he improve his liliang, but his speed and eyesight also greatly improved, and because they all improved, he only discovered his terrifying liliang, and didn't pay attention to the speed that burst out in his instant.

However, it also deserved the bad luck of the yellow-haired youth, Yang Yu was also panicked when he looked at the knife, and he didn't think about it so much at all, so he shot with all his strength, and how could an ordinary person of the yellow-haired young man block Yang Yu's full force blow, so he was sent out without reacting at all.

"The young man is so powerful, have you practiced any martial arts?" The eldest lady looked at Yang Yu in surprise, because Yang Yu's performance at that moment was not something that ordinary people could do.

"The speed is fast, the liliang is big, and the boxing is also neutral, he must be a practitioner." An old man on crutches concluded.

"Big brother, you are so powerful, are you a martial arts master?" A child pulled Yang Yu's sleeve, at this moment Yang Yu felt that he couldn't cry or laugh, just his means, it was still an amazing existence in the eyes of ordinary people.

"That...... I'm just in good shape. Yang Yu said nonsense, "Now that this pickpocket has also been subdued, the police should also come, everyone should sit down quickly and pay attention to safety." ”

Listening to Yang Yu's words, many people returned to their seats. Yang Yu slowly walked up to the yellow-haired young man, saw that this guy was already unconscious, and took out a wallet directly from his arms.

"Isn't it your one? See if you've lost something? Yang Yu handed the wallet to the dinosaur.

"It's mine, everything is there, what's your name? How many mobile phone numbers are there? How much is the QQ number? The dinosaur looked at Yang Yu with bright eyes, which made Yang Yu a little weak-hearted, he didn't mean to have thoughts about dinosaurs.

At the critical time, the bus also arrived at the stop.

"I'm here." Yang Yu ran down in a bit of a panic, and seeing Yang Yu's embarrassed appearance, some men who understood immediately hahadaxiao

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