"Hmph, it's just that we have taken off more than a hundred pounds of weight, and when we train, these are also basic courses." Ruohan smiled disdainfully, and held on to himself, but he was actually scared to death.

"More than a hundred pounds? Hehe, in this way, you don't shed tears when you don't see the Yellow River, do you? Huang Donglai smiled faintly, and his hands quickly punched, only an afterimage and the sound of whirring wind could be seen.

Two hundred kilograms are removed from one hundred and forty, and Huang Donglai feels that he is light as if he can float at this moment.

"Hmph, if you have the ability, you can use it!" Ruohan was not convinced.

"As you wish." Huang Donglai said lightly, and then kicked the ground with his right leg, and the whole person shot out like a cannonball, and in the blink of an eye, he had already appeared in front of Ruohan.

Ruohan was stunned, and before he had time to react, he felt his throat being choked, and then the whole person got up from the ground, and was held in the air by Huang Donglai with one hand, and the scene in front of him kept passing past his ears, and finally was firmly "nailed" to the wall by Huang Donglai's hand.

It's too late, it's too late, it's all happening in just two seconds.

"Uh......" Ruohan only had time to let out a painful sound of throat choking, and his slender legs left the ground, and Huang Donglai pressed against the wall.

"Do you want to bother?" The corners of Huang Donglai's mouth were raised, and he asked lightly.

"Don't think!" Ruohan's mouth was hard, he raised his foot and kicked Huang Donglai's abdomen, and Huang Donglai slapped Ruohan's legs off one by one with his other hand.

Ruohan firmly grasped Huang Donglai's hand holding her neck with both hands, only feeling that those big hands were like pliers that made her unable to breathe, if she didn't use both hands to grab Huang Donglai's neck, she was afraid that she would suffocate to death.

"Ask you again, do you want to bother?" Huang Donglai asked.

"You're going to die...... Yes! ”

Before Ruohan's words were finished, Huang Donglai let go of his hand, Ruohan's whole person fell freely, and when his feet just touched the ground, Huang Donglai used his feet to bend her legs a little, Ruohan screamed and knelt on the ground, supporting his hands on the ground.

Huang Donglai slapped Ruohan's fullness directly.

"Ahh

Ruohan's mouth is very hard, she refuses to beg for mercy, Huang Donglai tortured her for more than ten minutes, and she was exhausted and finally couldn't bear the humiliation, so she knelt on the ground and begged for mercy.

"Good." Huang Donglai smiled happily and let Ruohan go, "I should have begged for mercy a long time ago, so as not to suffer, not only do I suffer now, but I also have to beg for mercy in the end?" Why bother? ”

"You scoundrel!" Ruohan scolded, and she didn't know what rogue behavior Huang Donglai had done to her.

Next, Huang Donglai took a pen and paper and threw it to Ruohan: "List all the killer information you know, if they come to the door, I can easily solve them." ”

"Humph!" Ruohan snorted coldly in protest.

"Give you a day, I'll come back tomorrow night, don't try to play tricks, or I'll get rid of you first."

"Shameless! Come to a sticky end! Obscene and despicable ......"

Huang Donglai picked up the dinner plate and locked the basement door, leaving Ruohan alone in the basement to abuse boundlessly.

After Huang Dong came and left, Ruohan tried to pick up those load-bearing steel rings, but he was surprised to find that these load-bearing steel rings were much heavier than he expected, originally thought that these things were only a hundred catties, but after really feeling it, Ruohan's heart could not calm down for a long time.

The total weight of these load-bearing steel rings is about 300 catties!

This Huang Donglai, has he been wearing such a heavy thing to fight with himself?

Thinking of this, while Huang Donglai was away, Ruohan put the weight-bearing steel ring on himself, but found that after wearing these, he could only lie on the ground and crawl forward, unable to stand up at all.

This time, she finally knew the horror of Huang Donglai.

The basement was empty, Huang Donglai thought about it for a while, and moved the daily necessities in the cabin, as well as the bed and wardrobe, to the basement, which could be regarded as a duty to Ruohanren.

In the wardrobe, Huang Donglai also found a trophy, that is, a pistol.

This was stuck in the hole in the wardrobe last time, and when Huang Donglai picked up the wardrobe, the weapon fell out, and Huang Donglai naturally accepted it unceremoniously.

Although bodyguards are not allowed to wear lethal weapons, it is still necessary to have a thermal weapon for self-defense, and in some accidents, the role is much greater than that of steel balls.

Huang Donglai found eight bullets in the weapon.

After putting the weight-bearing steel ring on his body again, Huang Donglai locked the large iron door in the basement and fixed it with chains.

"I can't imagine that just by taking off some of the steel rings, my speed is already faster than when I didn't wear it before, and sure enough, weight-bearing cultivation is really an excellent way to cultivate, I don't know how fast my speed will be after the weight of the whole body fades?" Huang Donglai was a little surprised, just now, he was also taken aback by his speed, this load-bearing steel ring, but it was only worn for one day.

However, under the first adaptation, the speed growth is the fastest, and in the future, Huang Donglai estimates that his speed can be increased by about double, and it will be about the same.

After exercising, at ten o'clock in the evening, Huang Donglai took off the weight-bearing steel ring, and the whole person felt fluttering just by walking, sometimes using too much force, and he could not stand steadily.

After taking a bath, Huang Donglai moved around the yard to get used to his body under light clothing.

Just a few days later, Huang Donglai has fully adapted to the body under the weight-bearing steel ring.

On the same day, a handsome male teacher came to the second grade of high school, 1.85 meters tall, about 30 years old, with a strong figure, sword eyebrows, and facial features as distinct as a knife and axe, but from the outside, he didn't look like a polite teacher, more like a soldier.

This person is the bodyguard invited by Sun Jianan for Sun Xinxin, known as the king of the bodyguard industry, extremely prestigious in the industry, has protected the country's prime minister, a first-line star, no defeat, and his strength is recognized by the industry as being able to rank in the top ten.

However, this man has a mixed reputation, and although he is excellent in carrying out tasks, he has had relationships with many female employers.

The most taboo thing about the bodyguard is to have emotional disputes with the female employer, he can be described as a veteran of the love field, with his excellent appearance and strong physique, many female employers hired him once and then pointed out the surname to find him to protect themselves, this protection is to cover people's eyes, the real purpose, but it is ambiguous.

It's just that this guy's business is too busy, so some employers have to make an appointment in advance to hire him, and you can imagine how much Sun Canaan spent for his sister, and even coerced and lured him over.

The name of this bodyguard is Qin Feng, he was born as a soldier and he has a blood in his bones, when Sun Jianan threatened him, he didn't agree at first, but then he didn't know why, but he suddenly turned the gun around and agreed to Sun Jianan's commission.

Sun Jianan didn't know what was going on, and thought that this Qin Feng was scared by himself, but he didn't know, he learned that the target of this protection was a beautiful high school student about eighteen years old.

It can be seen how sinister Qin Feng's evil intentions are.

"Hello students, your physical education teacher has something to ask for leave, I am your substitute teacher, my surname is Qin, and my single name is a wind, you can call me Teacher Qin." Qin Feng introduced with a smile, with a bad expression on his face, there was a flavor of Irish bad boys, which made the girls under the podium excited and discussed.

"The new Teacher Qin is so handsome."

"yes, I don't know if he's married."

"I hope the old PE teacher doesn't come."

There were many discussions under the podium, but Sun Xinxin saw that Qin Feng was not good-looking, and felt that compared with Huang Donglai, this person had a bad face, although he was very attractive, but compared with Huang Donglai's silly and introverted nature, it was far behind.

And what makes Sun Xinxin angry the most is that this bodyguard always looks at him with bad intentions, which is very uncomfortable.