An hour later, Qin Ming had basically finished digesting the content of this set of exercises, of course, he still needed to spend time to gradually understand and master the operation cultivation, and he could only be regarded as a rough understanding at best.

After having a preliminary understanding of this set of exercises, Qin Ming could no longer hide the joy in his heart, and the corners of his mouth rose wildly.

Anyway, there was no one in the house, and he didn't have to restrain his emotions.

It is said that the double cultivation system, the final end can only be reduced to mediocrity, but he is going to go further and further on this double cultivation road.

This set of gold-level exercises is undoubtedly a body refining method, and it is not used for the martial arts system body refining exercises taught by Gu Qing, and the degree of body refining involved in this set of exercises is far from being comparable to the former.

It's more cumbersome, and it's more esoteric.

With this set of body refining techniques, Qin Ming was confident that he would never lose to any martial artist who was a fellow practitioner in the future.

This self-confidence comes from the strength of the exercise itself.

Seeing that the sky outside had not yet dawned, Qin Ming, who had no sleepiness at all, immediately began to understand and comprehend this set of exercises, hoping to start cultivating as soon as possible.

After a few days, he was immersed in the comprehension of this set of exercises, and even Gu Qing took leave and did not go to class on the grounds that the retreat had broken through the bottleneck, which showed how much Qin Ming attached importance to this set of exercises.

Three days later, he finally mastered this set of exercises and tried to practice for the first time.

Looking at the Eclipse Beast Inner Pill in his hand, the detailed role of this spirit Inner Pill was mentioned in the exercise information, which also made him somewhat understand the value of the things in his hand.

"I hope there will be a huge leap forward in this cultivation. Qin Ming said secretly, and directly swallowed this inner pill into his mouth.

The next moment, he began to run this set of body refining exercises.

The aura in the surrounding air gradually converged towards Qin Ming's body, merging into his body under the operation of the exercises.

On the other side, the inner pill that was swallowed by him began to differentiate a large number of life essence elements and extremely pure aura, which were also integrated into the limbs and hundreds of bones in the body under the operation of the exercises.

Compared to the disorderly aura absorbed by the outside world, the aura and life essence released by this inner pill were the key to Qin Ming's cultivation this time.

Under the guidance of the exercises, the essence of life was integrated into the flesh and blood, and the aura began to wash over the body repeatedly.

At this time, Qin Ming's body had a faint black light flickering, and when he breathed at the tip of his nose, there would be a little blue qi escaping, condensing but not dissipating.

Nine condensation body decisions, there will be a total of nine rounds of condensation, practice until the body of Dacheng is incorruptible, and the combat power is unparalleled!

With the help of that spirit inner pill, Qin Ming was about to complete the first round of condensation for the first time when he cultivated Qin Ming.

After a few hours, the entire room was filled with a large amount of dark blue qi, which was the little energy emitted by the spirit Neidan.

Fortunately, Qin Ming had already closed the doors and windows before, otherwise this dark blue qi might have attracted the attention of many people.

In the dark blue of this room, the black light on Qin Ming's body surface became more and more intense.

The aura fluctuations that came out of it even caused the surrounding floor furniture to start to vibrate non-stop.

"What's the situation, who's upstairs, so restless. Looking at the constantly shaking ceiling overhead, the martial arts student couldn't help but complain.

If ordinary people might even think that there was an earthquake outside, they were cultivators and could sense that the source of the earthquake was from the residents upstairs, not an earthquake.

Otherwise, this old brother would not be so calm.

On the other side, Qin Ming, who had already reached the level of disturbing the people, had also entered the critical stage of this round of cultivation, and before starting his cultivation, he didn't expect that he would cause such a big change, otherwise he wouldn't have chosen to carry out this cultivation in his room.

As he took a deep breath, the dark blue qi in the entire room instantly returned, and all of it was inhaled into his body.

Bang!

Like a thunderous explosion, a sudden and violent energy fluctuation swept through the entire room.

On the surface of Qin Ming's body, the black light was so strong that it faintly condensed the appearance of a black bear roaring.

Quenching Realm martial artists need to complete three quenching in order to make their body strength complete round after round of extreme breakthrough and then increase.

It's a step-by-step process, and it's not a one-step approach.

However, this set of exercises allowed Qin Ming to skip this step-by-step process directly.

Originally, he had only completed a modest quenching of the body, but now with the completion of the first round of condensation of his exercises, not only the next two quenching were also completed, but even the strength of the physical body had climbed to an incredible level.

The Qi and Blood Realm is the third cultivation realm of a martial artist, and it mainly refines one's own Qi and Blood.

This realm is roughly divided into three stages, qi and blood are like pillars, qi and blood are full, and qi and blood are like tides.

Achieving a tide of qi and blood also means that this martial artist's cultivation has reached the late stage of the qi and blood realm and even the peak stage, and he may enter the next cultivation realm at any time.

You may not believe it when you say it, but the first round of condensation of this set of exercises not only allowed Qin Ming to complete the basic quenching, but also allowed him to directly break through to the Qi and Blood Realm.

And under the infusion of this Inner Dan's Life Essence, his current qi and blood have shown signs of surging, which is the last stage of the Qi and Blood Realm.

He, Qin Ming is now a martial artist in the late stage of the Qi and Blood Realm.

This result was a little unexpected even for Qin Ming, he did have high hopes for this set of gold-level body refining methods and silver-level spirit inner pills before cultivating, hoping to help him complete a round of great improvement in his cultivation.

But he didn't expect that the final improvement would be so significant, the cultivation in the later stage of the Qi and Blood Realm, this is already the cultivation realm that those third-year and even fourth-year genius old students in Gu Lan Academy have practiced hard for many years, but now it was achieved by Qin Ming in one day.

The reason why this is the case is indeed mainly due to the complementarity of this set of gold-level body refining methods and silver-level spirit inner pills, but it is also inseparable from Qin Ming's previous life essence acquisitions.

The life essence of the spirit itself is able to increase the amount of qi and blood, and after accumulating it several times, now it is a breakthrough in cultivation, and with the help of the exercises, this can be regarded as a complete release, which makes Qin Ming's qi and blood like a tide in one day.

A round of condensation, terrifying......

At this moment, the qi and blood in Qin Ming's body seemed to be about to rush straight to the roof, and it gradually stabilized under his control, and finally calmed down in his body.

The eyes open and close, as if there is a tendency to swallow mountains and rivers, and they are extremely bright.

"I really didn't expect that the life essence obtained would have such an increase in qi and blood. Qin Ming sighed, his hands suddenly clenched, and there was an explosion in his palms, as if he had been pinched and exploded.

For the first time, there was such a big leap in strength, and even it was a little difficult for him to control and adapt for a while, as if he would accidentally step on the floor if he raised his legs.

"It will take time to re-adjust to this enhanced body and strength. Qin Ming simply felt the changes in himself and came to the conclusion that it was also the top priority at the moment.

Another thing that needs to be done is to tidy up your room.

It was as if it had been ransacked by robbers, and the room was full of messes.

Beds, tables, chairs, and utensils were all overturned to the ground.

"What the hell is going on......"

......

For a few days, Qin Ming went to Gu Qing's training ground every day, mainly to strengthen the control and adaptation of his body.

This time, Gu Qing saw the changes in Qin Ming at a glance, and he must have been surprised, but because it happened to Qin Ming, it made Gu Qing and the others a little unaccustomed to it.

After all, it wasn't the first time that Qin Ming's cultivation had improved rapidly, but the magnitude of his improvement this time was a little more exaggerated.

What's there, isn't it just a demon, there are always a few every year.

Gu Qing took a sip of the tea in the cup, listening to the constant roar in the training hall, and thought so.

In the training hall, Qin Ming concentrated his breath and punched the special sandbag hanging in front of him.

Rumble!

Even if it was a special one, the sandbag was instantly blasted by Qin Ming's punch, and the sand grains inside flowed to the ground.

With a sigh of relief, Qin Ming felt that he had almost adapted to it, and he could be regarded as having regained control of his strong body.

Gu Qing once asked Qin Ming to graduate within two years.

But in fact, with his current cultivation and strength, he has reached the graduation standards of Gulan Academy.

The only thing missing was the five hundred credits, which he had only reached forty now, which was still a lot worse.

But as long as Qin Ming is willing, it is not difficult to get these five hundred credits, it is nothing more than to do the academy tasks diligently.

That night, Ye Wen returned.

During this time, while Qin Ming had gained a huge improvement, Ye Wen had finally completed an important breakthrough.

Forge the masterpiece, promote to the spiritual realm!

The completion of the casting machine also means that this machine spirit master has entered the ranks of the strong, and Ye Wen has completed this cultivation breakthrough as a second-year student, which is also a manifestation of extremely high talent.

Gu Qing said frankly that when he accepted Qin Ming and Ye Wen's two students, he just thought that they were manufacturable materials, but he didn't expect that the progress of the two would be so fast, far exceeding his expectations.

"Actually, even I didn't expect to be able to break through to the Na Ling Realm so quickly, and I am very grateful to you, teacher. Ye Wen said with a smile, her cultivation has made great progress, and her mood at this moment can be seen to be quite good.

Several people also got together at this time to congratulate Ye Wen.

"Congratulations, senior sister, if there are any high-credit tasks to take with me in the future. Qin Ming said.

"You don't come, but I've heard that your current cultivation has made a huge leap forward, but I'm afraid that I may not be your opponent now. Ye Wen shook her head and said.

The reason why she said this was because of Qin Ming's banner spirit, and the strength of the spirit spirit that she had summoned before had left a deep impression on her.

"How can it, it's still early. Qin Ming smiled.

Gu Qing said at this time: "Speaking of tasks, I really have a task here, and if you complete it, you can reward sixty credits." ”

"Wow, that's so high. Ye Wen smacked her tongue.

"Go, go!" Ye Wen on the side heard that there was a task, and was the first to raise her hand to say something.

"It's more than the number of credits awarded in the last cross-country intercollegiate mission. Qin Ming said, looking at Gu Qing and waiting for the following.

Gu Qing took a sip of tea calmly, and then said, "This task should be a bit challenging for you, so you can choose to go or not, but the final reward is still good." ”

"What task?"

"Five-star protection mission, protection object, mayor of Gulan City!"