After temporarily ending the battle, 6 Xin sat cross-legged on the ground and began to carry the pure yang gong taught in the sword spirit, this pure yang gong was the practice of pure yang great immortal Lu Dongbin when he practiced back then, and it was the practice of purifying all kinds of true qi absorbed from the outside into pure yang true qi.

6 There are several ways for Xin to obtain true qi, one is the gold true qi obtained by absorbing metal energy, the other is the earth true qi obtained by absorbing jade energy, and the other is the innate true qi obtained by absorbing female energy, and these three true qi must be gathered into one.

6 Xin sat cross-legged and ran pure yang gong.

Pure Yang Gong is the foundation of the Pure Yang Great Immortal Lu Dongbin passed down the authentic Inner Dan Gong, because it is the authentic Inner Dan Gong, so it is extremely difficult to cultivate, ordinary people practice for a year, before they can enter the meditation, produce pure Yang True Qi in the body, practice for three years, can get through the small Zhou Tian, practice for ten years, can open up the Great Zhou Tian, practice for 30 years, the true qi will condense into the Inner Dan, the shape is like a bullet round, the color is the same as the vermilion orange, Yongzhen under the Dantian, so that you can get the effect of rejuvenation and longevity.

6 Xin sat cross-legged, head straight, eyes down, tongue against the palate, the whole body relaxed, palms stacked on top of the lower abdomen, and then the eyes looked inwardly under the dantian, abandon a qiē thoughts, **, miscellaneous thoughts, with a natural abdominal breathing method, inhale through the nose, inhale deeply, slowly, evenly, finely, without reluctance, a qiē go with the flow.

6 Xin Yiyi will inhale the breath slightly into the lower dantian, and the Yuanyang true qi lurking in the lower dantian is connected and combined, integrated into one, after inhaling, stop slightly, do not use will, naturally exhale the air from the nose gently, to the ears do not hear its sound prevail, exhale, the mind do not leave the lower dantian. In this way, breathing in and out is a breath, and the breath returns to the root, and the practice is reversed.

6 Xin itself already has a strong gold system true qi and earth system true qi in his body. It is very easy to lay the first layer of pure yang gong, his mind and breath are highly harmonized, his thoughts are completely calm, and when his body and mind enter a state of complete relaxation, he feels that the lower dantian moves. Then it moved again and gradually warmed up, and a vague thing came out of it, and inside and outside the body and mind, there was a dense and empty trance. In this case, pure yang true qi is generated.

At this time, 6 Xin kept his mind and was not happy. Don't be surprised, don't think about analyzing what is going on, maintain a state of forgetting things and self, no matter how subtle the realm of the gong is, treat it with a normal heart, as it is. Nothing surprising. Because practicing the Inner Dan Gong of Pure Yang Gong is a process of tempering the mind, we must constantly grind away our attachments, and we must not strive for success in vain, and we must not be reluctant for half a point, the more upset and irritable we are, the more difficult it is to achieve results. The so-called "desire is not reached". Honesty is the most reasonable.

6 Xin continued to practice, and gradually stabilized in the realm of tranquility, and the warm feeling in the lower dantian slowly spread, and at this time, the form and spirit were one, as if the whole body was integrated into the void.

6 Xin keeps the heart unmoved by the fate, and the mind reaches like a mirror, such as stopping water, clear and clear, such as entering a trance. Feel the pneumatic movement of the lower dantian, and then feel that there is a strong and powerful true qi from the lower dantian to start the flow circulation, first reach the perineum, pass the tail lu, and go up along the Du vein. Through the spine, to the jade pillow, and then to Baihui, down the forehead to the cheeks, through the finger tongue, into the Ren vein, still back to the lower dantian.

6 Xin Xia Dantian already has a large amount of pure Yang True Qi transformed from the gold system true qi and earth system true qi, with these pure Yang true qi as the foundation, 6 Xin easily rushed away from his Rendu second vein, and then urged this original pure Yang true qi to gradually refine the foreign true qi scattered in other meridians in his body, refine and purify, and classify it as pure yang true qi.

Open up the second pulse of Ren Du, and breathe through Xiao Zhoutian! After the qi is passed through the small Zhoutian, the true qi can run automatically along the second vein of Rendu, repeatedly, like a ring for no reason, the more refined it is, the purer it becomes, and it condenses into Dan over time.

Getting through Xiao Zhoutian is a crucial stage for 6 Xin, marking a qualitative breakthrough in its own skills. The imbalance of yin and yang is the source of all diseases, and once Xiao Zhoutian is opened, the water and fire will be both good and the yin and yang secrets will be reached to a high degree, the source of the disease will be eliminated, and all kinds of chronic diseases will be cured. To achieve this, you can keep yourself free from disease.

6 Xin's next step is to open up the big Zhoutian.

In the process of qi passage Xiao Zhoutian, 6 Xin's true qi is sufficient, and when he follows the scriptures, his divine will urges his true qi to go, and it is easy to get through Xiao Zhoutian, but his current true qi is not enough to reach the big Zhou Tian who has opened up the twelve veins of the human body and the eight veins of the strange meridians, and he has to cultivate for a period of time, and 6 Xin did not reluctantly urge the true qi to impress the big Zhoutian.

He continued to practice pure yang gong, adjusted his mind, and tried his best to achieve the innate state of natural non-action, the spirit and qi were naturally united, and the qi of his breath followed the guidance of his true intention, penetrating into the lower dantian, connecting with the pure yang true qi, stirring it out, refining and refining the qi from the pure yang true qi, and refining the true qi in the other meridians into pure yang true qi.

In this way, every time after getting the foreign true qi, he uses pure yang gong to urge his own pure yang true qi to refine and purify the foreign true qi, so that the pure yang true qi obtained accumulates more and more.

6 Xin Qi returned to the dantian, calmly collected the gong, he opened up Xiao Zhoutian, and the pure yang gong was also cultivated to the second level, the pure yang gong has nine levels, and I don't know what the state will be when he cultivates to the ninth level, only the unknown world is worth exploring for him, and the kind of world that he knows completely can't arouse any of his curiosity.

6 Xin's blessing in disguise successfully aroused the immortal couple skill and pure yang gong in the sword spirit, and opened up the second pulse of Ren Du.

Both women were lying in the crook of 6 Xin's arms and fell asleep, but 6 Xin couldn't sleep because he was thinking about how to deal with the relationship with these two women.

6 Xin never dreamed of having a relationship with these two women, but he didn't expect that the three of them fell into this claustrophobic environment, and the two women were desperate, so they forcibly gave themselves to that.

6 Xin is really with Jiang Xueqing and Shen Yafang, what should Shen Yifei and Shen Lu who were with him before?

6 Xin fell into painful thoughts, women have more trouble!

6 Xin was so irritable that he missed the time when he only loved Yang Xiaoli alone, how simple life was at that time, playing games to make money, and living only for Zhou Yaping alone, there was no need to think about so much mess, it was a pity that Yang Xiaoli didn't really love him, if he really loved him, it would be much simpler, but now it's too complicated.

6 Xin knows that he is not a natural love saint, and he doesn't know how to deal with emotional problems, but there is a saying that there must be a road before the car reaches the mountain, and there will naturally be a way to deal with these complex emotional problems at that time, so don't think about it now.

6 Xin suddenly felt a little strange, from the fall from the flying stone to the present, it seems that after three days and three nights, his stomach is not hungry at all.