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"Huh, half broken, this is not dead?"

"Uh-the Demon Sect's methods are weird and evil, the ancestor thought that he would die, but who knew that he still faked his death and escaped, which also made the ancestor regret it, otherwise that battle would be enough to eradicate the Demon Sect's blood sect, where would they be arrogant in the world. ”

Speaking of the scenery of the Shimen back then, Lao Dao was full of red light and proud.

"Now this [Taiyi Xuanyuan Condensing Jade Gong] Although there are only the first two sets of exercises left, its evil breaking attribute remains unchanged, especially when practicing [Condensing Jade Gong], the true qi is as white as jade, and you can restrain the evil exercises of the Demon Gate. ”

Ye Qingxuan took the [Kunwu Yuan Jade Gong] again with great pity, and when he looked at it again at this time, it was no longer an ordinary book and manual, but a responsibility of the Light Master Sect and the Demon Elimination Guardian Dao.

Xuan'er listened carefully to the mantra, kept it in mind, and never forgot it: the accumulation of yang is the god, the accumulation of yin is the form, and the two halves of yin and yang are combined into their bodies. It is like the rì moon standing in the void, day and night. Therefore, those who are good at thinking are not instantaneous in their inner sight, and they are not ignorant in their inner hearing. Those who want do not want, those who do not want desire, turn yin into yin with yang, transform the heart with harmony, the heart is quiet with qi, and the yin is weak and the god is right. God is righteous and specialized, and if he is specialized, he will be destroyed, and if he is gone, he will forget, and if he forgets, he will be in harmony, and if he is in harmony, he will be able to enter the heavens. The essence of light is in, the yang energy is still dissolved, and the body is emptied, and there is no hindrance. If the clouds and mist are at the beginning, after condensation, they are yuan, and they are combined into one qi, which is a mixed element; the color is like warm jade, and the shape is like a divine pill. It is also like returning the Dan to the entrance, but all the yin is tired, and the yin is dedicated to the gods, so that the immortal ......"

Half an hour later, a [Kunwu Yuan Yu Gong] exercise mantra was taught, during which the old Taoist was afraid that the apprentice was weak and his memory was not strong, so he repeated it several times, and explained the difficulties in it, and then confirmed that Qing Xuan had memorized the mantra, and the Lingxu real person nagged and instructed: "Disciple, remember, you can't rush to practice this [Yuan Yu Gong] yet, you must wait until you have sympathy with qi and machine and enter the 'quenching realm' before you can practice, otherwise it will be harmful and useless." ”

"Master rest assured, after the apprentice goes back, he will be able to achieve the sympathy of qi and machine as soon as possible and enter the path of cultivation. ”

The old Taoist nodded with satisfaction, paused, and reprimanded with a stern expression: "Xuan'er should not covet this earliest realm, many people still have no sympathy for qi and machine throughout their lives, gain their form and lose their spirit, and give up halfway, so that they will achieve nothing in their lives, Xuan'er should not be careless." ”

"Remember. ”

Although the master was a little nagging and verbose, Yingying's love made Qingxuan's heart warm and respect his teacher even more.

After some advice, the old Taoist picked up another [Qingyun Thirty-six Swords].

"This set of swordsmanship is the basic swordsmanship of my Kunwu faction, and its real name is [Kunwu Thirty-six Basic Swordsmanship], but because the name of 'Kunwu' cannot be announced to the public, it is easier for the teacher to make decisions without authorization [Qingyun Thirty-six Swords]. The method of using the sword in the world is nothing more than splitting, stabbing, pointing, teasing, collapsing, intercepting, wiping, wearing, picking, lifting, twisting, sweeping and other techniques, when the ancestor traveled to the rivers and lakes for more than 60 years, all over the world swordsmanship, and finally integrated through the length of each exquisite move, and summarized and simplified into the most basic sword moves, creating this set of swordsmanship. At first, this swordsmanship was not only thirty-six, but when it was passed on to the six generations of heads, it was complicated, deleted, deleted, and reduced, and condensed into the thirty-six swords in front of him, which could be regarded as derotting and retaining essence. ”

After explaining the origin of this set of swordsmanship, Lingxu Zhenren asked Qing Xuan to settle down, and according to the book, let Qing Xuan make the generals come out one move at a time, and at the same time pointed out the mistakes in the moves and the key points that should be paid special attention to in the movements.

One is guilty, has the heart to compensate, and is very willing to teach, and the other is ambitious, very hobby, and very willing to learn.

This teaching between the master and apprentice lasted for several hours, until it was dark and the lamp was about to be turned on, and it did not stop.

Both the master and apprentice were born martial idiots, and no one paid attention to the fact that it was already past dinner time, and Lingxu Zhenren had already ordered not to disturb him, so no junior disciple dared to come to remind him.

Seeing that it was not early, the old Taoist stopped teaching, and at the same time remembered the surprise that the little apprentice had given him before, and even more restrained his mind, and hurriedly wanted to verify the martial arts questions that he had thought of before.

Qing Xuan respectfully retired, and also ran back to his small courtyard in high spirits, wanting to practice vigorously.

The master and apprentice, like children getting a new toy, are obsessed with each other. The old Taoist was even more all-nighters, forgetting to sleep and eating, as if in retreat, refusing to leave the room, if it weren't for the fact that every disciple sent food over, it almost made people think that the old Taoist priest was hanging in the house. This obsessive process lasted for dozens of years, until the three apprentices who returned from the mountain came back and dragged out the master who was almost demonic.

Looking at the old master who had lost a lot of weight and had unkempt hair, everyone was talking about it at the time, but they didn't associate the chasing culprit with the little junior brother.

By the time Qingxuan left Master's room, it was already dark.

The moon is bright and the stars are scarce, and the lights are on.

When he returned to his room, he found that dinner had been left for him on the table, and he secretly thanked the nephew who delivered the meal, and Qingxuan hurriedly swept away the meal.

The master's words before stirred up a thousand waves in Qing Xuan's heart, not to mention the deep hatred of the sea of blood he carried, but to think about becoming a martial arts master after thinking about it, flying eaves and walking on the wall, and smiling at the leisurely rì of the rivers and lakes, which made Qing Xuan excited. What's more, the long life brought by breaking through various martial arts realms has made Qingxuan see a smooth road, so far, the Qingxuan Xiaodao leader in the game world has finally set the first life goal of coming to another world, that is, to study martial arts diligently and become a martial arts master.

After dinner, Qing Xuan couldn't wait to start the dual cultivation of [Nourishing Qi Pei Yuangong] and [Nourishing Taijiquan].

Maybe the master and his old man guessed that the [Health Tai Chi] was the root knot that loosened his meridians, but he couldn't confirm it yet, and he still needed to verify it himself. But it was his master who was skeptical, and Qingxuan himself was 100% sure at this time that he was able to loosen the stagnant meridians in advance, and he was definitely relying on [Health Taijiquan].

In the previous life, [Health Taijiquan] was in the name of Zhang Sanfeng, claiming to follow the Taoist martial arts theory, according to the "I Ching" Yin and Yang principle, Chinese medicine meridians, Taoist guidance, and Tu Na comprehensively created a set of Yin and Yang properties, in line with the structure of the human body, and the laws of natural operation.

[Nourishing Qi and Pei Yuan Gong] this Taoist mental method and [Health Tai Chi] this boxing technique that deeply peeks into the Taoist wisdom, it is a combination of internal and external, movement and stillness are appropriate, and the visualization of qi becomes smoother, achieving several times the usual effect, and the effect of nourishing meridians and expanding the pulse is more significant.

Rising, the left and right wild horses split their manes, the white cranes showed their wings, and they walked with their knees left and right......

After a moment of hard work, he entered the realm of forgetting things and me.

A set of simplified twenty-four styles of [Health Tai Chi Boxing] can be completed in less than twenty minutes, but Qing Xuan is based on [Health Tai Chi], and the purpose is to exercise [Qi Cultivation and Yuan Gong], so the moves are turned over and over again, and they are dragged by Qing Xuan several times longer.

Two hours passed in a flash, and the twenty-four styles of [Health Tai Chi] were played all the way five times, and the inner view [Yang Qi Pei Yuan Gong] also walked for a long week.

Just as Qingxuan exhaled and closed his strength, suddenly, the position of the lower abdomen qi sea acupoint shook slightly, and a warm current was generated from the dantian. Qing Xuan didn't dare to move for a while, and at the same time he was overjoyed in his heart, his years of hard work finally paid off at this moment, this is obviously his own qi sympathy, produced the first trace of true qi induction, as long as there is this sense of qi, and insist on cultivating it, he can become a real martial arts person in the legend, that is, a real martial artist.

Qing Xuan remained motionless, quietly observing the breath.

Don't think, don't control.

The air flow swirled in the lower abdomen, then down the lower abdomen, then backwards, and up the back of the brain into the medullary sea. At this time, Qing Xuanli felt comfortable all over his body, his nose was closed but he felt a burst of coolness, and then this air flow went up to the Baihui acupoint, and his mind was clear, and then, this air flow reached his face, along the Ren pulse in front of him, all the way down, and finally returned to the dantian qi sea.

The internal forces are now truly generated.

[The First Heaven of the Quenching Body Realm] has been achieved so far.

From now on, the little Taoist priest of Qingxuan can be regarded as truly stepping into the ranks of martial arts practice.