"You can't improve your cultivation now, it's better to concentrate on improving your refining body." Ao Qing swam beside Lin Hao and thought secretly.

In the current cultivation world, no one pays attention to refining the body, eight hundred years ago, in Ao Qing's era, refining the body and refining qi were equally important, and every cultivator would take care of both.

The times are different, and the way of cultivating the truth is also different.

Eight hundred years ago, in this world, people and demons coexisted and fought each other endlessly, how tough was the demon body? Therefore, human cultivators, each of them will cultivate their bodies to the extreme, and give full play to their physical potential, just to compete with the demon body, the true qi will be used up, at least the hand-to-hand combat will not fall too far behind.

Five hundred years ago, in the war between humans and demons and immortals, the demons were killed and injured, and the number of cultivators died more, but fortunately, the human race had a strong ability to reproduce, which caused the cultivation to not completely break the incense, and the immortal clan also died more than half, and it is still recuperating.

Since then, without the infestation of demons, cultivators no longer pay attention to refining the body, which has led to the current situation where there is only cultivation, but the body is extremely unbearable.

The cultivators of 800 years ago, put it now, are also Jindan cultivators, one can beat the current five, not because the cultivation is high, but the physical strength is strong and the staying power is strong.

It's like an adult fighting with a child, if you punch me, it's like tickling, and if I slap you, you can vomit blood.

In the past, there were "three realms into the sacred, six realms into the beast, and nine realms into the immortals." ”

They are called the Three Holy Realms, the Three Beast Realms, the Three Immortal Realms, and the three realms are divided into nine small realms. Bone Realm, Gang Realm, Holy Realm, Void Realm, Soul Realm, Beast Realm, King Kong Realm, Tribulation Realm, Fairy Realm.

Now Lin Hao is still tempering his body, preparing to impact the bone realm.

Lin Hao is so tired! It took him a week to insist on going upriver for three hours, today is good, Ao Qing asked him to tie five catties of sandbags to his hands and feet, and go upstream, now it's only half an hour, and he is already tired, but he still gritted his teeth and persisted.

Today's task is an hour.

Half an hour later, Lin Hao returned to the shore, the whole person was tired and lay down, lying on the shore on his back, gasping for breath, untying the sandbag weakly, sitting cross-legged, according to what Ao Qing said, controlling the mind to impact a meridian, saying that this is the body refining cultivation method, called "Body Refining Vajra Decision", successful cultivation, you can achieve the incorruptible body of King Kong.

The true qi of good and evil easily broke through this meridian, Lin Hao was stunned, thinking that he had perceived it wrong, so simple? Didn't Ao Qing say that it was not very difficult to refine the body vajra? Am I turning it on the wrong way?

"Lao Ao, I really want to have reached the bone realm? It's easy! Nothing difficult. ”

"What are you talking about, boy? After absorbing the essence blood of my dragon clan for so long, if you can't break through even the simplest bone realm, then you can die. ”

"Okay, okay, your essence blood is the most powerful, everything is the credit of your essence blood."

Ao Qing can't wait to bite this guy to death, if he gets Baoshan, what a precious treasure is the essence blood of the dragon clan? Compared with any natural material and earth treasure, it works, and when it is completely integrated, the strength of the body will be increased by at least several grades.

"You can follow the method I said and try to hit the second meridian."

Lin Hao saw that the Bone Realm was so simple, and it shouldn't be difficult to go in front of the Gang Realm, so he controlled his mind and impacted the second meridian, but no matter how hard he tried, he was never able to break through the obstacles, and finally began to be discouraged and gave up, he finally began to believe what Ao Qing said, this set of kung fu is very difficult to cultivate.

"Forget it, your current cultivation intensity is not enough, you won't be able to break through to the Gang Realm for a while, first take it slowly, wait for a rest, and then go to the river to swim against the current for an hour."

Lin Hao didn't speak, and cultivated according to the cultivation method.

The true qi of good and evil spread all over the body, and the muscles that were still sore and numb instantly became a little more comfortable.

An hour later, his body returned to its peak, and Lin Hao found that by training in the way Ao Qing said, his physical strength had not only increased, but even the true qi of good and evil had become a little stronger.

At the beginning, it takes four hours to recover fatigue with good and evil true qi and let the body peak, then three and a half hours, and now one hour is enough.

Lin Hao re-tied the sandbag and jumped directly into the river.

Just went back and forth three times, the sky was already slightly bright, facing the east, sitting cross-legged, cultivating, and waiting for the moment the sun rose, a touch of purple color merged into Lin Hao's yin and yang eyes.

After this purple meaning was integrated into his eyes, Lin Hao felt that the yin and yang eyes seemed to have been upgraded, and there was something different, but he couldn't feel the difference for a while.

Packed up her things, prepared to go back to the Sunshine Community to change clothes, made an appointment with Song Jiayi to accompany her shopping today, after breakfast, everything was done, it was already nine o'clock, and the two of them made an appointment at ten o'clock.

The phone rang suddenly, it was Song Jiayi's phone.

"Hey, are you out?"

"Not yet, you're getting ready to go out, are you?" Lin Hao asked with a smile.

"I'm just at the villa, and I'm about to take a taxi. Okay, I won't tell you, I've called a taxi, I'll talk about it when we meet, see you at the old place. ”

Lin Hao also took a taxi to the place where the two had agreed, it was ten o'clock, and he hadn't seen Song Jiayi yet, shouldn't he? She went out earlier than me, so it stands to reason that she should have arrived early, so it couldn't have been an accident, right? No, I'll call and ask.

Calling twice in a row, it prompts that the phone you are dialing is not on the server, and the third time, it will be shut down directly!

The more Lin Hao thought about it, the more wrong it became, Song Jiayi must have had an accident, otherwise it would be impossible to turn off the phone for no reason.

When he was in a hurry, Song Cheng called.

"Hey, Xiao Hao! Are you with Jiayi? ”

As soon as he heard Song Cheng's voice, he felt that something was wrong, and hurriedly asked, "I made an appointment with her to go shopping together in the morning, but I haven't seen her yet, what's wrong?" Grandpa Song. ”

"The bandits sent me a message, saying that Jiayi was kidnapped and asked for a ransom of 50 million, I thought it was a blackmail call, and called you to ask, but I didn't expect it to be true." When Song Cheng heard Lin Hao's words, he suddenly became a little anxious.

"Grandpa Song, don't worry, I'll come over right away."

Lin Hao hung up the phone, stopped a taxi, and rushed to Song's house.

As soon as he entered the Song family, there was a large group of people in the Song family, including police and bodyguards, all gathered in the living room, and even Zhao Ruixin was there.

Zhao Ruixin was stunned when she saw Lin Hao, she didn't expect Lin Hao to appear here, the two of them have been very busy recently, and they haven't seen each other for several days.

Seeing that he is very familiar with Song Cheng, he feels that the relationship is very unusual, what is his relationship with Miss Song? Zhao Ruixin didn't know why, and there was a sense of crisis in his heart.

After understanding the situation, Lin Hao knew a rough idea, it seems that Song Jiayi hung up the phone with me before the accident, before hanging up the phone, he said that he stopped the taxi, could it be that there was a problem with the taxi?

Tell Zhao Ruixin and other police officers what they think in their hearts, and ask them to adjust the monitoring and focus on checking the taxis.