This Extreme Spirit Book can be said to be more distinctive among the dozen or so cultivation exercises, and it is very domineering when absorbing spiritual energy, and it is definitely one of the best in the same level, but the requirements for the body will be higher.

Because the absorption of aura is domineering, when the body fuses the aura, it will encounter some problems to a greater or lesser extent, such as inducing too much aura at one time, which may lead to damage to the meridians.

However, Mu Dong is now ready to refine his body to the extreme at every stage, so his body will be stronger than that of ordinary martial artists, and it will also meet the requirements of the Extreme Spirit Codex.

"Mu Dong, are you sure to choose this exercise? This Extreme Spirit Book has high requirements for physical fitness, and it is difficult for ordinary people to choose this exercise to give full play to its effects..."Ma Hua knows these exercises very well, and is afraid that after Mu Dong chooses, the cultivation effect will not be good.

"Well, I chose this exercise! How can I get this?" Mu Dong felt that just by relying on the Internet, he should not be able to learn this exercise directly, but should be through other means.

Ma Hua said: "All the exercises are recorded in this system, and it just so happens that the Nanjiang City Martial Arts Association has a jade slip of this exercise, if you don't have it, you have to wait a few days and send it by mail... Wait a minute, I'll fetch it for you..."

Soon after, Mu Dong successfully obtained the jade slip of the Extreme Spirit Classic, and then followed Ma Hua to have a big meal, and under the terrifying gaze, he ate nearly 5,000 federal coins.

This is still a leisurely meal, if you let go of eating, it is estimated that it will scare MCA down.

After Mu Dong left, Ma Hua was a little speechless, "This kid is strong enough, but this appetite is good enough... It's an exaggeration to eat so much in one meal..."

...

Mu Dong returned to his home, sat at his desk, and refined the jade slip, after which the jade slip was broken.

"This time it's really a lot! First the Vajra Technique, then the Extreme Spirit Classic, and a super melee skill, Tianluo Combat Method!"

Extreme Spiritual Classic: Ground Rank Lower, First Heavy (0/1000)

Tianluo Tactics: Ground Rank Superb (0/3000)

The Extreme Spirit Code is divided into nine levels, and for each improvement, the aura condensed by cultivation will be increased, and the corresponding requirements for the body will be higher.

Tianluo is a martial art, or is it divided by the realm, there is no entry yet, but the spirit value consumed to get started is not low, and it is three thousand points.

Mu Dong's current spiritual value is almost exhausted, so he can only wait for the spiritual value to be used up before cultivating these exercises.

Open the freezer, take out fifty catties of demon beast meat from it, and prepare to continue eating it at night.

Today is May 23rd, there are still 14 days before the college entrance examination, and there is no class every afternoon for a while, so I am going to go to the cloud forest to hunt some demon beasts and bring them back to increase the spiritual value.

Strive to improve the strength to the peak of refining tendons as soon as possible to meet this year's college entrance examination.

The time soon came to night, and after dinner, Mu Dong was ready to start cultivating the Extreme Spirit Codex, and he was no longer using the previous Wind Spirit Codex.

After activating the Extreme Spirit Codex, you can clearly feel the aura contained in the surrounding air, and you can easily absorb them into your body, which is much faster than the Wind Spirit Codex.

"The first realm of the Extreme Spirit Code is much stronger than the second level of the Wind Spirit Codex, and it is estimated that the realm that will be improved in one night will be more!"

The first realm is not very demanding on the body, but in the later realm, the requirements for the body are getting higher and higher.

Time blink of an eye to six o'clock the next day, after finishing his cultivation, Mu Dong felt refreshed, and there was no feeling of fatigue at all.

At this time, I looked at my own realm.

【Cultivation for the Realm】Refining Tendons, 8th Section (1000/20000)

Before the cultivation, it was 580 points, but the cultivation in one night increased by 420 points, and the speed directly more than tripled.

"This speed is really enough! I didn't expect that the first weight would be three times higher than the consummation of the Wind Spirit Scripture! It's no wonder that those rich and powerful people cultivate so fast..."

With the same cultivation time, a ground-level lower-grade exercise method is more than three times that of a mortal-level exercise, which is equivalent to one day of cultivation, and you have to practice for three days to catch up, this gap is not ordinarily large.

"In the future, with this exercise, if you practice normally, you will be able to improve to a realm in a month and a half... However, after improving the realm of the Extreme Spirit Classic, the speed of absorbing the aura will be even faster, and it is estimated that when it is the third or fourth level, it will not take a month to improve the realm!"

Mu Dong sighed with some emotion, after having this Extreme Spirit Codex, the speed of cultivation has obviously increased a lot...

...

Time has turned to June 6th, and tomorrow is June 7th, the day of the college entrance examination.

During these 13 days, Mu Dong attended classes every morning and trained with Le Zixuan and Lotte for three hours in the afternoon, and then went to the Cloud Forest to hunt one or two demon beasts as food.

The average amount of demon beast meat eaten every day is 150 catties, and there are fewer and fewer demon beasts in the Cloud Forest these days, almost all of them have reached Mu Dong's stomach and become spiritual value...

Because the level of the demon beasts in the Cloud Forest is not high, on average, each catty of demon beast meat is 15 spiritual points, and 150 catties a day is 2250 points, plus eating some ordinary ingredients, it is 2500 points.

After thirteen days, a total of 29,255 spirit points were obtained.

If you practice the exercises, you will be at the realm of 420 points every day, and the realm will already be 6540 points, and you will be able to improve to the ninth stage of refining tendons by 13460 points.

"There are too many spiritual points needed to improve the talent, and it takes 50,000, so for the time being, it is mainly to improve the cultivation..."

The main source of spiritual value every day is demon beast meat, and there are fewer and fewer demon beasts nearby, so the stomach capacity is much richer, and you can't use it to improve your talent in a short time.

After finding a place with more monsters and obtaining a large number of spirit points, it is not too late to improve the talent.

"These spiritual values are saved first, and when they wait for the martial arts exam, they will strengthen what they use, and the speed is very fast anyway!"

"Brother Dong, what are you thinking?

Mu Dong said: "I didn't think about anything, I just wanted to think about how to lead you to get high scores..."

"Brother Dong, to be honest, you may be able to get a high score with me, but..." Le Zixuan pointed to Lotte who was swinging on the side, and pouted, "If you have Lotte, there will be no play!"

He thinks that Lotte has a mischievous personality and is prone to get into trouble.

And at the beginning, Le Zixuan didn't want to take this sister with him, if he formed a few strong teammates, his combat power would definitely be stronger.

"Hey, you're talking bad about me!Be careful I tell your little secret!"

"We are a team, so don't accuse each other, we should unite and get high scores together!" Mu Dong's goal is naturally the Federal Martial Arts School, even if he carries two oil bottles, he must try his best to get high scores in order to successfully enter the Federal Martial Arts School.

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