The exercises of "Dragon Hidden Overlord" are divided into three parts, or strengthen the flesh, tendon and bone strength respectively. Each level of cultivation corresponds to the so-called Human King Overlord Body, Houtu Overlord Body, and Sky Overlord Body.

Each part is divided into three parts: elucidation, body cultivation and creation.

Among the three links, the most difficult is "elucidation". This requires the cultivator to use his own qi to infiltrate the corresponding meridians. This is already a bit contrary to the common sense of qi cultivation, because qi qi should be in the meridians.

However, the exercises of "Dragon Hidden Overlord" are so bullish. Moreover, Feng Daoren has already cultivated, which means that this set of kung fu is definitely feasible.

These days, Gao Longzang has also been cultivating this step by step, but the effect is not great. Because the meridians in this guy's body are too strong and ridiculously strong, and the means of controlling qi are far less skilled than Feng Daoren, he has never been able to drive qi through the meridians.

When it reaches an extremely terrifying speed, it will use the various acupoints on the meridians as nodes to spread wildly, first of all, to the muscles near the meridians.

Then use this energy to nourish these muscles, which is the second step of "nourishing the body".

When the nourishment process reaches a certain level, and the quantitative change becomes a qualitative change, the strength and toughness of the muscles will suddenly explode with an amazing improvement effect. This is the final "seizure of creation".

Therefore, these three links must be completed before the real combat effect can be produced. If only the first two links are successful, the strength of the muscles themselves will be limited.

And now, Gao Longzang has urged the qi in his body in accordance with the requirements of "Dragon Treasure Overlord", so that the flow speed of qi in the meridians has accelerated. But what was different from usual was that when this speed was crazy to speed up, it actually triggered a faster absorption and injection of aura outside the body.

Although the meridians could not bear so much, they would eventually have to escape, but in this accelerated process, the fullness of the Gao Longzang meridians increased again!

As a result, the qi energy forms a strong impact on the nodes of each acupoint. Even if the strength of the meridians is far beyond ordinary people, there is a limit in the end. Therefore, when this impact force reaches a certain level, hundreds of acupuncture points around the body burst open, just like a river embankment bursting instantly, and it is breaking everywhere!

Although he had been mentally prepared, Gao Longzang was still taken aback.

If such a situation occurred when ordinary people were cultivating, they would probably all be scared to death—it was almost like a collective explosion of twenty meridians! And if you're too scared, you're done.

Fortunately, Feng Daoren had successful experience in the past, and had already told Gao Longzang about this phenomenon, so Gao Longzang was only shocked now, but then he controlled the momentum of running everywhere.

At the same time, Gao Longzang also further understood how strong Feng Daoren's will was. You must know that when Feng Daoren cultivated to this point at that time, it was the first time that this situation had occurred in the entire martial arts. It's rare that the old guy wasn't scared stupid, and he survived smoothly.

Now, instead of being surprised, Gao Longzang secretly burst into joy. Because he initially controlled the scattered and rushing energy, he had already summed up these energy into a certain order. From this, it proves that he has successfully cultivated the first step of "Dragon Hidden Overlord" - Flesh Power Interpretation!

It can be said that it was the help of these external spiritual forces that increased the impact of one's own qi that allowed him to complete this step smoothly.

Therefore, whether or not he was able to absorb these spiritual qi and pick up the ready-made benefits, at least he helped Gao Longzang complete the most difficult first step of his hegemony cultivation, which was already a great gain, and it was already worth the trip.

Because the qi in Gao Longzang's body was too violent and strong, coupled with the continuous input of spiritual energy, it took more effort to gather these qi. After all, it's in the muscles, it's a whole new field, and it's not as easy to regulate as in the meridians.

There is no such precedent for the entire martial arts, and in the final analysis, Feng Daoren's experience is the only teaching material. Of course, this is already a lot cheaper Gao Longzang, after all, there is the master's successful experience first, so it makes it easier for him to close.

He didn't know how long it took, but the second sister outside had actually been waiting for two hours!

After two hours, Gao Longzang finally managed to get these energies. And he was pleased to find that after these energies really stopped in the muscles, they would actually become very docile, similar to the appearance in the meridians. It's just that the martial arts people have never made a similar attempt, and they are not qualified to do such an attempt, so they are not known.

Nowadays, the energy in the meridians has been dispersed into the muscles a lot. And because the nodes between the meridians and the muscles are already opened, it seems to form a closed-circuit system. Those energies flow through the meridians, into the muscles, and then back into the meridians. Through guò, the muscles are gradually nourished. Now, it has reached the stage of "recuperation".

According to normal conditions, after Feng Daoren completed the elucidation, this process of cultivating the body took one or two months. The premise is that Feng Daoren keeps practicing in retreat, and he spends all his time on this except for eating, drinking, and Lazar. And Gao Longzang is usually entangled in mundane affairs, and his own strength is far less powerful than Feng Daoren, so according to Feng Daoren's original judgment, if Gao Longzang completes the interpretation, this process of "recuperation" may take more than half a year; And if you don't cultivate diligently, it is possible to spend a year or two.

Therefore, even Gao Longzang is ready to fight a protracted war. Even if he has the strength to not admit defeat, he is also ready to spend three or five months.

But now, the situation is really different. Even Feng Daoren at the beginning could not have imagined that one day Gao Longzang would cultivate in an environment full of spiritual energy, such a luxurious condition, it is estimated that the old guy would never have dreamed of it.

So, now Gao Longzang's luck has come!

Because at this time, what flowed in his meridians and muscles was not only qi, but also those abundant spiritual power!

If you want to talk about qi, it is originally transformed by the spiritual power between heaven and earth. Although the qi is also very subtle, after the transformation in the body, it is like a person from congenital to acquired, and will inevitably be contaminated with earthly filth. Therefore, in terms of "purity", qi energy is far inferior to these spiritual powers that directly point to the origin of heaven and earth.

Now, Gao Longzang is not only using qi to wash and nourish his muscles, but while nourishing with qi, he has also borrowed a huge amount of spiritual power!

Compared with the simple use of qi, this effect is simply heaven and earth.