Early the next morning, Wen Yanyou came to the fitness club on time. At this time, when Yin Shizhe began to arrange the training task, he gave a general introduction to the professional who was going to come in the evening. Yoon Ji-sook, Yoon Se-chul's aunt. He is a health nurse and now works in a cosmetic surgery hospital.

The reason why I came to her was because she had mastered the somewhat ancient facial line training method, but so far many people have chosen small plastic surgery or injection drugs, and no one uses this method that is both uncomfortable and slow, so there are not many people who can do it.

This time it is considered to be a return to the old business, and it is also very novel that there are still young artists who insist so much on plastic surgery, and they do not accept it to a small extent, so they choose such a method. However, she had repeatedly told Yin Shizhe on the phone to remind Wen Yangyou that it was really painful, and although the risk was not big, it was not reflected in this training, but in the future of Wen Yangyou.

If you are not satisfied, it will be much more difficult to change back than surgery. However, Wen Yanyou decided not to change, and still hoped to talk about it after meeting and talking. Then I can only wait for Wen Yanyou to teach the class in the evening, and then meet to discuss it in detail.

At this time, Wen Yangyou began to listen to Yin Shizhe's arrangement, rhythmic, targeted, and maintain natural posture training. After all, high intensity, willpower can withstand it, but the body may not. If you blindly increase the amount of exercise, muscle cramps, and strains, it may affect training and be more troublesome. This is also the reason to find a professional fitness club for a coach to guide.

How many minutes on the treadmill to mobilize the body. The main thing is a three-person machine, which is also an exercise for arm muscles and pectoral muscles. Of course, there will be no shortage of ab training, but it must be methodical. When Li Kemu arrived, he told Wen that the car had been brought back and was at the door. Wen Yangyou only took the time to go to the window to take a look, and then continued to practice.

Water, nutrition and calories have to keep up, and Li Kemu is also busy at this time. Buy drinks and chocolates as requested. Fortunately, it has been inspected before, and Wen Yangyou's foundation is good. Previously practiced taekwondo and martial arts. And the natural physical fitness is also good, at this time it is a targeted strengthening exercise, not starting from scratch. The effect is also more pronounced.

When I was resting in a sweat, the crew members of "IRIS" also came one after another. said hello to Moon Ye-woo, and began to negotiate with the fitness club on the crew's side for the necessary training of actors' fighting skills.

"Hyun Youxi stop for a moment."

Yoon Se-cheol has been coaching on the side, but after looking at the training table, he clapped his hands and asked Moon Yee-woo to get off the abs board.

After Wen Yanyou finished four more, he exhaled and sat up.

took the towel handed by Li Kemu and looked at Yin Shizhe: "Something?" ”

Yin Shizhe pointed to a man about thirty years old standing in the direction of the door, and said to Wen Yanyou: "The first week." I'll set aside two hours a day for you to be trained in your crew's fighting skills. I don't know how long I'm going to learn, so now ...... It seems that the people have arrived. ”

Wen Yanyou was stunned for a moment and looked at Li Kemu.

Li Kemu nodded, and then beckoned the person at the door to come in.

"Xi Youxi, I'm the action director that Yin PD has asked to train the actor's fighting skills, my name is Li Xicheng."

Wen Yanyou stood up and shook hands and saluted: "Hello, the fighting skills are bothering you." ”

Li Xicheng also returned the salute, and Yin Shizhe and Li Kemu stepped aside.

Wen Yuyou smiled and said: "They seem to be impatient, so let's ...... Let's go? ”

Li Xicheng waved his hand: "Wait a minute." I would like to know about the situation of Hyun Yuxi. ”

Looking Wen Yang You up and down, Li Xicheng asked, "Xi Xi has practiced before, right?" Taekwondo? ”

Wen Yanyou nodded: "There is also a little martial arts." ”

Li Xicheng smiled and shook his head: "I'll just say I'm not wrong." ”

Look left and right, and gesture to Wen Yanyou.

Wen Yanyou was stunned for a moment, patted his head and said, "That's right." Go to the practice grounds. The space is not suitable here. ”

Yin Shizhe hurriedly stood up and smiled: "Really." I was so busy early in the morning that I almost forgot. ”

Then he stretched out his hand and signaled, "Come with me." It's already arranged. ”

followed Yin Shizhe out of the fitness room together, and without walking a few steps, a room of more than 20 square meters diagonally opposite the door, with a large mat in the middle. Some simple equipment. The space is charged, and it is estimated that it is a special venue for similar training.

Li Xicheng stepped aside first, stretched out his hand and motioned to Wen You: "Let's practice a few times first." I want to see how you make your moves, as well as the overall level of movement. ”

Wen Yanyou nodded, and kicked his legs a few times at will.

Li Xicheng touched his chin and looked at it seriously, signaled Wen Yanyou to stop in a half-loud voice, stepped forward with a smile and said: "You Xi is really capable, not a joke." ”

Wen Yanyou nodded in thanks and asked, "Then what's the situation now?" ”

Li Xicheng waved his hand: "It's not too complicated, I don't think there is any need to teach anything." ”

Wen Yanyou was stunned for a moment, shook his head and frowned: "This is a bit exaggerated, right?" I don't know anything about martial arts, I'm definitely going to learn it. ”

Li Xicheng said: "Regarding the specific actions, when filming, it must be arranged specifically for the actors and the plot. Now I come to train, just for those actors who have no fighting skills at all. Teach them some basic movements and essentials. There is no need for Xi Youxi. ”

Wen Yangyou thought about it for a while and understood the truth.

Li Xicheng spoke: "But there are still some things to talk about with Yan Youxi." For example, the difference between the concept of fighting and other fighting skills. ”

Wen Yangyou nodded, sat on the cushion casually, and motioned to Li Xicheng. Li Xicheng also sat casually opposite Wen Xiyou and spoke.

"Martial arts are different from taekwondo and martial arts. The routine is not as clear as these two, but the goal is more clear than these two. It is to dominate the enemy, or to kill the enemy. ”

Wen Xiyou nodded and looked at Li Xicheng: "What about the specifics?" What should I pay attention to? ”

Li Xicheng pointed to Wen Yanyou's legs and hands: "I'll give you an example." Just now, Yang Youxi's movements, his legs straightened, and he kicked out liliang very much. The hand was also waved very hard. But it's the opposite of grappling, you're going to hit the opponent, and liliang is about keeping the enemy away from you. Kick away or knock down. Fighting is to try to keep your enemy under your control, using some lock-holding skills, wrapping his arms or legs, and subduing the enemy. ”

Wen Yanyou was stunned for a moment, frowned and thought for a while, and nodded to show that he understood. Li Xicheng stood up and demonstrated to Wen Yangyou, several movements are indeed obviously different from martial arts and taekwondo, but it feels more direct and there is no superfluous process. After a few actions, Li Xicheng didn't sit down, just stood there and could tell a more three-dimensional story.

"But that's the most basic difference. I've read the script, and you're going to play as a special operations agent who later becomes an espionage agent. Basically, fighting is not about subduing the enemy, but about subduing the enemy to the death. ”

Looking at Wen You, Li Xicheng asked: "How to make the other party die, maybe Yang You Xi also knew about it on TV, right?" ”

After making a movement of strangling his neck, Li Xicheng spoke: "When you are freehanded, the easiest way is to break the enemy's neck while he is unprepared." ”

Wen Yanyou chuckled: "Take advantage of the enemy's unpreparedness? ”

Li Xicheng nodded: "If the other party is on guard, even if he doesn't know any fighting skills, and you are a martial arts master." It's hard to kill him by breaking his neck. ”

Wen Yanyou thought about it carefully, and it seemed that this was indeed the case. Raised his head and motioned for Li Xicheng to continue.

Li Xicheng looked at Wen Yanyou with a serious expression: "Now the main drama is here." The difference between fighting skills and taekwondo martial arts, and the difference between fighting skills to defeat and kill enemies, you should pay attention to these. However, this is filming after all, and making the action the most visual effect is the first place. So sometimes even if it is different from reality, for the sake of the plot and for the sake of filming, some changes have to be made. ”

Wen Yangyou was puzzled: "For example? ”

Li Xicheng said this, a little helpless: "For example, what I just said." Controlling the enemy requires locking the opponent with both hands and legs, which is sometimes more effective, but it doesn't look good when filmed. ”

With a few waves of his hand, Li Xicheng looked at Wen Yanyou: "Who doesn't like actors or protagonists who can fly their legs handsomely and kick each other to lie down with a few kicks." Two big men fighting on the ground are sweaty, and no one likes it. ”

Wen Yuyou was stunned for a moment, and suddenly smiled and clapped his hands: "I understand." I just said that I feel that the fights in some TV dramas and movies are really ......"

After a pause, Wen Yanyou shook his head: "Forget it, don't talk about it." ”

Li Xicheng also shook his head with a smile: "No way, I'm just doing this line of eating." The situation you mentioned is too common, and I have seen a lot of it. Now I've gone from being uncomfortable at the beginning to instructing them to be more handsome in their fighting skills. ”

Wen Xiyou was stunned and looked at Li Xicheng: "What should I call you, coach?" ”

Li Xicheng waved his hand: "I am the person in charge of action direction in this drama at the invitation of Yin PD, I am Chinese New Year's Eve two years old today, call me Director Li." ”

Wen Yanyou nodded, and then looked at Li Xicheng: "If you guess correctly, Director Li was a special combat officer before?" ”

Li Xicheng shook his head with a smile: "Special combat personnel are not counted, the population of the Republic of Korea is too small, so special combat personnel will not retire even if they are old, and they will stay in the army as instructors to train a new batch of special combat personnel." ”

After a pause, Li Xicheng said casually: "But I learned the skills of regular fighting, and later retired because of injury." ”

Wen Yangyou nodded, and suddenly there was a knock on the door.

Li Kemu motioned for Wen Yan to bless.

Li Xicheng immediately stood up: "Then so be it." He has a good foundation and feels very smart. Specific actions can be requested when the time comes. I'll go to guide other actors who don't have a foundation first, and I'll train by myself. ”

Wen Yanyou stood up and politely sent Li Xicheng out, and Li Xicheng left a few more actions to grasp the size, and then left. At this time, the figure standing in the corridor no longer needed to be explained by Li Kemu, Wen Yanyou already knew what was going on.

Someone came looking for him, this person ...... It's krystal.

(The third watch is coming.) Thank you to the people who voted for the Dream of Fighting Stars and clicked on the favorites. Bow and salute, sprinkle wolf black. zzang。 O(∩_∩)O)(To be continued......)