The runway is along the outermost circle of the training ground, and one-third of the way is the standard 15 kilometers. There is a sign at 7.5 kilometers, and you will turn back to the starting point before the sign, and the project will be completed.

Soon after the person ran out, Lu Tianye replied half-loudly: "Xiao Zhou is really ruthless, dare to participate in training together." ”

Everyone knows about Zhou Qing's situation, so Lu Tianye has this to say.

Gu Zhanpeng stared at the backs of everyone who were far away: "Only by being ruthless to yourself is qualified to be ruthless to others, there is no need to waste any more time staying here, let's go!" ”

"Why don't you continue with the following training?"

"There's no need."

After the words fell, he instructed Gao Zhiwei to stay here and cooperate with Zhou Qing, took the car first, and left from the special passage.

When Zhou Qing picked up the weight bag, Gu Zhanpeng could already see his seriousness.

The run continues.

Zhou Qing had completed 15 kilometers of weight before, and he began to feel strained around 11 kilometers.

The situation was different now, and when he turned around at the finish line, his legs already seemed to be filled with lead.

Wan Qiming wanted to come to pick him up, but was pushed away by Zhou Qing.

I had no choice but to slow down my pace and keep parallel to Zhou Qing side by side.

As a result, the soldiers involved in the training behind him exceeded two of them one by one.

That kind of irony makes Wan Qiming breathe like a bellows.

Nie Longsheng deliberately ran at the back, and sneered: "Two instructors, you have different identities, if you really can't run, it's okay to rest in place, and the brothers are waiting at the finish line." ”

With that, he straightened up his pace, sneering and keeping up with the large army.

The running slogans sounded in unison, like a slap in the face, and Wan Qiming was at a loss.

He thought that the task of the instructor would be particularly arduous this time, but he did not expect that the situation would be so grim at the beginning.

Zhou Qing didn't have the strength to speak, saying that he was running, which was similar to Nuo, and he was still insisting.

Twenty kilograms of objects on your back, it's like a mountain.

Sweat rolled down his forehead.

The technique of breathing is especially important when running, inhale deeply and exhale. No matter how important the skill is, it is not of much use to Zhou Qing.

After being discharged from the hospital, his physical fitness plummeted, and because he had little time to exercise, such a high-intensity project suddenly struck, which can be imagined difficult.

Wan Qiming really couldn't look past it, and reached out to pull Zhou Qing's weight bag: "I'll help you get it." ”

"Fuck off!"

Zhou Qing opened Wan Qiming's hand and said nothing again.

Wan Qiming's face was struggling, and then he said, "I'll go to the starting point first." ”

He is the chief instructor, and if he doesn't want to leave his friends behind, he has to rush over.

It is still the place where he used to stand in a military posture, but Gu Zhanpeng and others have disappeared.

A group of soldiers who had just completed their mission did not rest on the spot because they were tired, and they were skillfully massaging important parts such as their legs.

It's an experience, and if you slack off at the end of the race, the impact will be tomorrow.

Wan Qiming soon appeared in their sight.

Someone said strangely: "Why hasn't the little white-faced coach arrived yet, it can't be that he is tired and fainting on the road." ”

Nie Longsheng was disdainful: "Dare to plant anything here, I really don't know how thick the sky is." ”

"I remember that Wan Qiming used to be defeated by Major Nie's subordinates in the fighting competition, but now it's good that he actually climbed on Major Nie's head."

"There's no way, the home of the Kyoto Military Region is to arrange a piece of, and we have to endure it."

"Do you want to say hello to your original troops and put pressure on them to replace the coaches."

Nie Longsheng was determined: "There is no need at all, I have a hunch that our two coaches will have to leave in disgrace today." ”

"Also, he can be so embarrassed to run a step, I see how big his face is, and he dares to exercise the authority of an instructor."

Wan Qiming heard their sneering, and stood in place with a frown, waiting for Zhou Qing to come over.

After about three minutes, I saw Zhou Qing's slow figure.

The speed is not fast, and the heaviness between steps can be clearly felt far away.

There was a slight surprise in the eyes of a few people.

This kid seems to be tired when he reaches the finish line, and he didn't expect to be able to run back.

According to the time, he should not have rested on the road, and his running speed is still within the limit.

Of course, these accidents only passed in a flash, and when they saw Zhou Qing's chest rising and falling violently while he was barely standing, most of the people's faces reappeared with ridicule.

After Wan Qiming arrived in front of him from Zhou Qing, he didn't plan to participate in training anymore.

The arrangement said that the next training would be handed over to Assistant Coach Liu Tong, and he would go to Gao Zhiwei's direction alone to observe.

Zhou Qing was speechless for the time being, feeling that any further movement in his chest would cause an explosion.

When he got better, he didn't care about the embarrassment, he looked at a group of special forces who were standing lazily: "Stand upright!" ”

Some people did not take his instructions seriously, and they ignored them.

Zhou Qing accurately shouted out the names of several people: "Wu Qiankun, Li Daming, Nie Longsheng, Han Tianzhao are out of the ranks!" ”

The importance he attached to this training allowed him to figure out everyone's information long before he came. After Wan Qiming's roll call, he can basically call anyone's name.

The few names he named were the people who had slacked off after the order was given just now.

Slightly surprised, I didn't think it would take a step forward.

Zhou Qing said coldly: "Two hundred push-ups, execute them immediately." ”

Nie Longsheng asked, "Instructor Xiao Liu, you take it slow first, don't speak." My voice trembled, and I couldn't hear it clearly. ”

The people below burst into laughter: "Old Dragon, it's not easy for Instructor Xiao Liu, in order to complete the weight-bearing training, the strength to eat milk has been used." ”

Zhou Qing didn't seem to be able to hear them, and said mechanically: "Zhang Cheng, Wang Zihao, You Nian'an, Zhao Tongming are out of the ranks!" ”

A group of people was not full of thorns after all, and as Zhou Qing pointed out seven or eight names, he was quiet for a while.

It should be an illusion, someone clearly felt that something was wrong, and also realized Zhou Qing's current identity.

Zhou Qing didn't look at the eyes of these people who were unconvinced, questioning and other emotions. Continued: "Two hundred push-ups are too little, right, then double it." ”

Zhao Tongming said: "Why listen to you." ”

Zhou Qing didn't respond, only said: "I'll say it again, 400 push-ups per person, if you don't perform it, the training will have nothing to do with you." Where did you come from, and where do you go back? ”

While talking, he asked Gao Zhiwei to bring the roster: "This is the list of entrants, and I don't want to erase any of my names." ”

Air, as if solidified.

Only Zhou Qing's categorical voice came clearly.

I came here to participate in the training because I wanted to win the honor of my military region and shine in the military competition. It's about the mission, the future, and the hope of countless people.

I wasn't sure if Zhou Qing would really dare to kick them out of the team without authorization, but no one would be so angry as to bet on this.

What's more, this place was grabbed by squeezing the head, and I don't know how many people want to make up for it one after another.

So, after a stalemate of twenty seconds, someone started doing push-ups first.

It was like the beginning of the prelude, followed by the second person, the third person......

The last one to execute was Nie Longsheng, staring at Zhou Qing with straight eyes, wanting to eat people.

He believes that his dignity has been trampled on. And, the faith was shaken.

In Nie Longsheng's heart, pride was finally defeated by power. The man who is in control of power is an extremely laborious waste who can carry even fifteen kilometers of weight.