A triumphant smile appeared on Ming Ling's face, and then he pretended to be respectful: "Then thank you head teacher, if there is nothing wrong, I will leave first, head teacher goodbye!" With that, Ming Ling turned around and left.

I saw that the head teacher's face sank, and his clenched fists crackled.

"It's a shame that the principal used me to press me, wait for me!" the head teacher muttered to himself in some anger, and a smile appeared on his face as if the plan was about to succeed.

Hearing the rough slogans along the way, it was obvious that it was time for morning practice.

After the morning exercise, it was time for breakfast.

For some reason, Ming Ling didn't feel the slightest sense of hunger, perhaps because his stomach was filled with spiritual curiosity.

So he didn't plan to eat breakfast, even if he was hungry for a while, the student canteen was also available all day, and he could make up for it.

He walked briskly. Soon we arrived at the dormitory.

After the morning exercise starts, if there are no students asking for leave, the dormitory building will be empty all day, so no one will disturb you.

Mingling, who was at ease, took off his shoes, sat on the bed, held his breath and concentrated, and hugged Yuan Shouyi.

This tao action looks very skillful.

The familiar palpitation, the same pursuit.

When I opened my eyes, I was still greeted by the rich purple.

Looking around, "Teacher, I'm here!" Mingling shouted, his voice respectful.

"Hmm. Suddenly, a voice answered.

I saw that the old man walked out of a purple mist with a smile on his face, and appeared in front of Ming Ling in a few breaths.

Ming Ling's expression was a little joyful.

"Then I can do the devotional now, teacher!" sounded a little impatient.

The old man showed a look of satisfaction, "Yes, I will teach you now the foundation of spirituality and what you need to master in spirituality." The old man's tone was a little serious.

Ming Ling hurriedly said "um", and his eyes, which he couldn't wait, gradually calmed down, looking bright.

The old man's face became solemn, "Spiritual!" The old man made these two words clear.

"First of all, you have to concentrate on it, make your heart spotless, and use your heart to feel the sounds and breaths around you, which is called your body. In this process, there should be no sloppiness and silence. ”

"When you find that there is any contrary power around you, you have to use your power to turn it into a jade silk, that is, to absorb it and incorporate it into your own power, and this can increase your strength. ”

"Of course, this method of improving qi is far from the tip of the iceberg of spiritual cultivation, but it is also the most important, the so-called cultivation first cultivates yourself, so this is also the most suitable for your body now, and its cultivation speed depends on yourself. ”

"Qi refining must first cultivate the body, this method is used for self-cultivation, the so-called self-cultivation of the twin soul body, is to integrate some of the incomplete qi in the body with one's own strength. ”

"So you can't be too ambitious, when your body is raised to another level, I will teach you another one, and from now on start cultivating according to what I said. ”

The old man looked at Ming Ling with an old look, and his tone was very serious.

Ming Ling is very obedient, the old man is his companion, and now he is his own teacher, he believes that the warning in the teacher's words is beneficial and harmless to himself.

Ming Ling said "um" very respectfully, then closed his eyes, and with a preoccupied face, he adjusted his somewhat irregular breath to make it slowly become even.

The old man looked at Ming Ling quietly, his eyes were very focused.

Mingling's surroundings were silent, all he could feel was his own breath, and his expression was exceptionally calm.

After a moment, Ming Ling suddenly frowned slightly, and after the old man noticed it, there was a slight smile on the corner of his mouth.

Ming Ling found that within the range he could feel, there was an extra breath, and this breath was very unfamiliar.

This should be the power that the teacher mentions is contrary to himself.

Mingling's face floated with a hint of certainty.

He didn't understand what the teacher said about using his own power to turn it into a jade silk, and how he could use his power in this state.

Clenching his fists, he blamed himself a little for not asking the teacher, but now that the power has appeared, he can only rely on himself.

He frowned, trying to exert his strength.

"Hiss~"

Suddenly, Ming Ling's face became a little ugly, he felt that he was attacked by that force, the attack was very stiff, but the strength was not weak, Ming Ling kept trying to urge his strength, and that force also kept attacking him.

Ming Ling's whole person looked a little anxious, and his whole body was in a hurry.

In the face of Ming Ling's actions, the old man said unhurriedly: "Ming Ling, you must know that that unpredictable power comes from the power that belongs to you in your body. ”

"In this state, you have to adjust your breathing and don't let your breathing get too flustered, and I'm sure you can. The old man encouraged, his expression showing a little distress.