"Buzz".

The data in front of Lei Dao's eyes began to blur, and there seemed to be an unfamiliar but familiar memory in his mind.

These memories are very boring, that is, Lei Dao is alone, and he has been practicing health preservation skills. Every detail of health preservation is mastered very thoroughly.

This is also the role of the ability, using the ability to improve martial arts, not only to get the result, but the process and the result.

For example, now, Lei Dao seems to have really practiced health preservation exercises for three months for twelve hours a day.

For Lei Dao, there is no secret to this health preservation skill.

According to the usual practice speed of Qing Yuan Lao Dao, the efficiency of Lei Dao for one day is comparable to Qing Yuan Lao Dao practice for 20 or even 30 days. In other words, Lei Dao used his abilities to practice health skills, and the speed was at least twenty or even thirty times that of Qing Yuan Lao Dao.

Three months of step-by-step cultivation is equivalent to five years.

At the beginning, Qing Yuan Lao Dao practiced health preservation, and he didn't know very well, in short, it did take several years, and it seemed that it had only achieved a little bit of results.

At this moment, Lei Dao is warm, unlike the improvement of Tongzigong, the improvement of health maintenance seems to be gradual, not painful at all, and very comfortable.

It's like drinking wine, warm all over, and a little drunk.

The so-called "qi" cannot be seen with the naked eye, but can only be felt by oneself.

Lei Dao only felt as if his whole body was filled with these "qi", warm, it was too comfortable. Especially when these "qi" approached the lungs and filled the viscera, Lei Dao obviously felt that even the disease was getting better.

Of course, this can also be a delusion.

Name: Lei Dao (18 years old)

Lifespan: three years and six months

Iron Sand Palm: Not started

Tong Zi Gong: The first layer of small success (can be improved)

Eagle Claw Gong: Not started

Zhao's Changquan: Not started

Liu's poke foot: Not started

Health Function: The first layer of small success (can be improved)

When he saw that the "lifespan" column actually showed three years and six months, Lei Dao was ecstatic. He was right, he did not hesitate to start the health maintenance exercises, and even spent three months of life to improve the health skills.

It was a big gamble!

Fortunately, Lei Dao won the bet, and his life expectancy has increased significantly, but why hasn't he fully recovered?

Lei Dao carefully examined his body.

For his own body, Lei Dao couldn't be more familiar.

The health preservation of the Xiaocheng stage, as Qing Yuan Lao Dao said, seems to be useless, it can't heal, it can't defend, it can't attack, and the so-called "qi" is all passive, and Lei Dao can't control it, and he can't even guide it.

It seems that these "qi" themselves are part of Lei Dao's body.

The appearance of these "qi" only suppressed tuberculosis, Lei Dao could feel that his body was actually very weak, and as time went by, once tuberculosis spread, I am afraid that it would be even worse at that time.

"If you can't do it, then you can do it!"

At this time, Lei Dao is also high-spirited, since the health function suppresses tuberculosis, then he doesn't have to think of other ways, and first work hard to improve health preservation.

See if you can completely eradicate tuberculosis?

"Consuming a year's life span can improve health preservation!"

"Ascension!"

Lei Dao barely hesitated, and he had already made up his mind in his heart.

Directly consuming a year's time is equivalent to Qing Yuan Lao Dao practicing health preservation skills for twenty or thirty years.

What is the magic of 30 years of health preservation?

Even Qing Yuan didn't know much about the Tao, he just regarded health preservation as a part of his life, as a habit, and practiced it once a day.

But what exactly is the use, he himself is not very clear.

Lei Dao is different, his ability is very special, it seems to shorten the time, but in fact, the practice process of each martial art will become a memory and be firmly engraved in the mind.

Moreover, the body will also be realistically presented. Therefore, in a sense, for health preservation, Lei Dao is now clearer than Qing Yuan Lao Dao.

"Huh, to the limit?"

Suddenly, Lei Dao opened his eyes.

It was so comfortable to improve his health skills, he felt warm all over his body, and he really wanted to be immersed in this wonderful feeling all the time.

It's a pity that this wonderful feeling seems to be interrupted all at once.

It turned out that his health preservation skills had been raised to the limit.

Name: Lei Dao (18 years old)

Lifespan: nine years and six months

Iron Sand Palm: Not started

Tong Zi Gong: The first layer of small success (can be improved)

Eagle Claw Gong: Not started

Zhao's Changquan: Not started

Liu's poke foot: Not started

Health Maintenance: The Second Layer of Dacheng (Non-Upliftable)

The ability data shows that the health regimen has been completed and cannot be improved. It shows that the limit of health preservation is Dacheng, and if you go up, even if you practice it for another hundred years, it is useless.

In the column of lifespan, it has only increased from more than three years to more than nine years, no, one year of life expectancy should be deducted to improve health maintenance, and it should be able to increase from more than two years to more than nine years.

All of a sudden, his life span increased by a few years, but Lei Dao was not too happy. The reason is very simple, even if he has raised his health skills to the stage of Dacheng, he can only suppress the condition slightly.

As for eradication?

At least not yet, otherwise, the lifespan of Lei Dao will not be only a few years, but decades.

"Third Young Master, I saw that your face suddenly turned rosy just now, could it be ......?"

Qing Yuan Dao's eyes showed a hint of expectation, he hoped that Lei Dao had really started, otherwise, he might have to think of a way, it was time to leave Lei Jia Fort.

Qing Yuan is an old man, and he has a sense of foreboding. It seems that the third young master of the Lei Mansion in front of him is not so easy to deal with, and it is even more troublesome than dealing with Lei Heng.

Lei Dao looked at the cautious Qing Yuan Dao in front of him, and a smile appeared on his face.

In any case, his condition was temporarily suppressed, and Qing Yuan Lao Dao still made some efforts. And how could such a shrewd person as Elder Dao of Yiqing be mixed in the rivers and lakes, and he has no backhand at all?

Maybe there are some secrets in this old guy!

So, Lei Dao stood up violently, laughed and said: "Dao Chang is really a strange person! Health maintenance skills are indeed very useful, I feel that my body is better than ever, and my whole body is full of energy." Don't worry, I will personally go and explain to my father that in the future, if the Taoist chief needs anything, he will definitely respond to his needs!"

Seeing that Lei Dao suddenly became so "enthusiastic", and even a little too enthusiastic, Qing Yuan Dao was also blindsided.

Before, Lei Dao looked sick, and his body was lifeless, and occasionally there was a trace of madness in his eyes.

Qing Yuan Dao was preparing to find a suitable opportunity and slipped away directly from Lei Mansion. Anyway, after so many years, he has collected almost all the medicinal materials, except for the thousand-year-old snow lotus.

But with the power of the Lei family, if you want to win the thousand-year-old snow lotus, it is almost an extravagant hope.

And now?

Qing Yuan Dao is still a little confused, looking at Lei Dao's high-spirited and energetic appearance, where does this look like a terminally ill dying person?

"Could it be that the health preservation skill is really a set of peerless miracles?"

Even Qing Yuan Dao himself couldn't help but be suspicious, and some strange thoughts involuntarily appeared in his mind.