Chapter 833: The Beginning of Fitness
"Husband, don't you see that person is Li Jing?"
"I really didn't expect him to be one of the first customers of bicycles."
Li De looked at Li Jing's strength and kept following behind, and he could imagine that this was just waiting for the last game.
Li De smiled knowingly, he felt that the game needed to be stimulated, so he united with the people around him to cheer for Li Jing.
Li Jing was calm and relaxed, and when he passed by Li De's side, he heard someone calling his number, and he almost couldn't grasp the direction at a glance.
The Metropolitan Governor personally cheered for him, and this situation had to be received.
I wanted to save my stamina and try to sprint at the end.
Just when he was thinking about things, the audience cheered for the people as soon as they heard that most of the governors were going to be behind, and they immediately called Li Jing's number.
The voices of the audience immediately made his blood boil.
Soon I saw that Li Jing in the arena suddenly had the power of a desolation, surpassing the people in front of him one by one.
"Dude doesn't have to fight so hard."
The competitors gave their all their best in the final race, and the speed was getting slower and slower, but even then they all persevered.
Na Cheng wanted someone to suddenly speed up, and in their opinion, it was stimulating them.
Li Jing wants to keep a low profile, but his strength doesn't allow it.
He came back from Liaobei for vacation, bought a bicycle with the intention of entertainment, and participated in the competition just to join in the fun.
Li Jing has been following the vanguard all year round, and his physical strength is much stronger than that of ordinary people, and twenty laps is really nothing to him.
If you can finish the race at a constant pace, you can easily finish the race, but the plan can't keep up with the changes, and the crowd is too enthusiastic, which makes him feel positive, and it will be disappointing if he doesn't win first place.
"Husband, look, Li Jing's physical strength can't keep up, and he can get the first place after holding on to one lap." Zhang Chuchen said.
"Then cheer him on loudly."
At the end of the race, Li Jing won the first place, his legs were a little trembling when he put down the bicycle, the current bicycle is very tiring, and ordinary people really can't hold on.
Because of Li Jing's sudden acceleration, the contestants behind wanted to desperately catch up, but they all launched the competition under the condition of physical exhaustion.
After waiting for a long time, the second place behind came to follow.
"Haha, congratulations to General Li for winning the first place."
Li De personally went to present the award, and a lot of money was paid, which means that all the money to buy a bicycle was returned, and the top three people can also get priority trial access to new bicycles.
They already feel very affordable when they take the money, where do they think so much.
As for anticipating the new bike, it may be a long wait.
After the competition, the people were reluctant to leave, and they were even more excited than the participants to participate in such an event for the first time.
"Metropolitan Governor, soldiers can use this bicycle for exercise in the future, it is really to exercise physical strength and perseverance."
Li Jing has not forgotten to share his experience.
"Well, it's a good idea."
Li De felt that he could work on the strength of the ends, and that he could use the bicycle as a fitness exercise by racking it up and replacing it with metal wheels.
If you can use a bicycle, why not build a gym, and it won't take too long to make a full set of equipment from a workshop.
Not only that, but simple community exercise equipment can also be used to popularize national fitness.
Li De's brief slip thought about a lot of things.
"Haha, Li Jing, your idea is very good, in that case, you will stay for the holiday first, the group is not in a hurry to return to Liaobei, there is something for you to do."
Li De's people are all used by one person as several people, and Li Jing doesn't want to let go.
After the event, immediately start to draw the required fitness equipment, the equipment is relatively simple, dumbbells, barbells need to be strong.
After the drawings are drawn, people take them to the workshop and let the craftsmen produce them.
The immediate design craftsmen have long been accustomed to not only drawings but also detailed descriptions, and the craftsmen he trained as designers carry out further work according to the needs and principles.
Otherwise, if you don't use it after only relying on drawings, it will be a waste of time and labor.
After the manufactured samples are tested, they can be produced only when they reach the standards that can be popularized.
There are not many craftsmen, and in a few days, dumbbells and barbells are all made, and compared with stone piers and stone locks, iron dumbbells are better to use.
Therefore, the daily training of the pioneers increased the subject of equipment, and dumbbells and barbells were tried first.
According to Li De's requirements, all the training aspects were handed over to Li Jing to deal with, and the number of exercises gradually increased with the number of days.
"Dadu Governor, the exercise with equipment is quite effective, and after testing, the soldiers use dumbbells and barbells every day, and their physical fitness is getting better day by day."
Li Jing reported on the work and gave the data of the exercise.
"Fitness equipment cannot be manufactured in large quantities at present, so how to use it reasonably depends on you to arrange, accumulate training data first, and increase equipment when conditions permit."
The fitness equipment is all real iron, and Li Deke can't use so much iron to make dumbbells, because dumbbells are not irreplaceable, and the same effect can be achieved with stones.
It didn't take long for the single parallel bars made by Li De to be assembled in the square, and many people were playing every day.
In fact, everyone didn't know what the meaning of single and double bars was, and it wasn't until Li De brought a few people who knew how to juggle that they performed according to the single and parallel bars project, and people could see the charm.
The metal parallel bars were tied with a thick cloth, and in order to protect the arms, Li De agreed to have the arm guards, wrist guards, and hand guards made.
Jugglers tried it a few times before they had some senses, somersaulting on the parallel bars and falling gorgeously on the soft cushions prepared on the ground.
The onlookers were all attracted by the tumbling pose, and in this era of lack of entertainment, they all felt very curious about new things.
It didn't take long for someone to want to try it out for themselves, and those who weren't trained didn't turn out well.
Some hit their heads, some fell on their arms, and then they knew that the gorgeous tumbling was not something that ordinary people could complete, so everyone became loyal spectators.
The juggler who was found by Li De actually earned a lot of money for his tumbling performance on the parallel bars.
People come to watch every day, and in order to make more money, the performers are still updating their movements and increasing their viewing.
For a while, there were several jugglers who practiced their skills, and not only that, but also gave up narrators during the performances, so that the viewers could understand the names of the various movements.
Over time, many movements have become familiar standards, and performers have become more and more standardized.
One of Li Jing's proposals led Li Dexiang to expand the fitness program, and as a result, it changed from a sports program to a performance program.
For this reason, Li De said that the birth of an industry is sometimes such a coincidence.