It is extremely difficult for a martial artist to practice bipolar cultivation in the martial extreme realm.

For them, this process contains great risks, and it will also create a huge obstacle to their own cultivation and improvement.

But this doesn't mean that the bipolar initiates can't do it, it's just that the price to pay for this kind of cultivation is too high!

After all, if you really want to be able to practice bipolar initiation under the premise of maintaining a balance between the two worlds, everyone knows the benefits of this.

The two-pole convergence pool is a method of gathering vitality that can maintain the balance of the two poles.

What's even more subtle is that this method can also be adjusted according to the polarity of different warriors.

"Therefore, the Polar Gathering Yuan Pool has almost gathered the Academy's highest achievements in various aspects such as formations, runes, refining weapons, potions, and Kanyu, which can greatly improve the cultivation of martial artists in the Martial Extreme Realm in a short period of time, and has an excellent effect. ”

Sun Haiwei introduced to Shang Xia as she walked: "Of course, the premise is that you have an extremely high degree of control over the vitality in your body! the deeper the degree of mastery, the more polar vitality you can absorb in this process, and the faster your cultivation will naturally improve." And in it, you also have to remember to do what you can, once the absorbed vitality is beyond your control, if you still want to forcibly absorb it, the vitality will go out of control, and the body will explode in the vitality, and the body will die!"

While talking, the two came to a rockery behind the Tongyou Temple.

And here, Shang Xia met Liu Qinglan again, and it seemed that she had been waiting here for a long time.

"Disciple, tired teacher, I've been waiting here for a long time!"

Shang Xia didn't know why Liu Qinglan appeared here again, but he still thanked her respectfully.

Tongyou Academy has a strange rule, which Shang Xia heard from his aunt Shang Xi.

Back then, Shang Xi also started his martial arts career from the outer house of Tongyou Academy, and he naturally knew much more about the things inside Tongyou Academy than Shang Xia.

At first, when Shang Xia heard this rule, he felt a little unbelievable, and he didn't even believe what his aunt told him.

But just now on top of the Tongyou Palace, Shang Xia confirmed this rule with his own eyes.

At that time, the four four heavens of the Tongyou Hall were present, and in terms of status, Ji and Shang were the two deputy mountain chiefs, Shang Lubing was also the head of the Gong Examination Division, and Liu Qinglan was just the upper house under the jurisdiction of the chief teacher of the Teaching Department.

In terms of cultivation, Ji and Shang don't need to say anything, even if Shang Lubing is unknown when he advanced to the Quadruple Heaven, it was already before Liu Qinglan, and Liu Qinglan had just advanced to the Quadruple Heaven.

In terms of qualifications, Ji and Shang are the founders who assisted Kou Chongxue in establishing Tongyou Academy, even if Shang Lubing is incognito, but the position of the head of the examination department is also conscientious in the academy, and he has been promoted step by step, and Liu Qinglan is strictly speaking a student of Ji and Shang when they first founded the academy!

It can be said that no matter what aspect it is, Liu Qinglan is a small character among the four.

However, the situation at that time was that Liu Qinglan in the Tongyou Hall came forward to control everything, and when she spoke, Ji, Shang, and Shang almost didn't speak, let alone go back to argue and refute.

From the beginning of the topic to the initial conclusion, all the rhythms are under Liu Qinglan's control, and almost all the halls have become her hall.

"Generally speaking, no matter what the circumstances, when there is more than one qualified person in charge of Tongyou Academy, then those with the backgrounds of the four major families have to take the initiative to step aside. This is the rule that Tongyou Academy has set from Kou Shan Chief since its establishment! And it has been agreed by the patriarchs of the four major families, and they have sworn to abide by it. ”

Shang Xia remembered what Shang Xi had told him: "The reason is very simple, in fact, it is to maintain the independence of Tongyou Academy outside the four major families!"

Originally, logically speaking, this fashion walking ice should be a person who is more qualified to preside over the affairs of Tongyoufeng.

However, there is a problem with his identity, even if he is one of the "Three Colds of Youzhou" back then, Kou Chongxue's righteous brother, he is not suitable to be in charge of Youfeng's affairs at this time.

Liu Qinglan stretched out her hand and first patted on the rockery beside her, and then her fingers clicked a few points in a row on the rockery like a butterfly wearing flowers, Shang Xia couldn't even see her fingers clearly, so naturally she couldn't see where her fingers were on the rockery.

A portal slowly opened on top of the rockery, revealing the steps that descended behind.

"Come with me!"

Liu Qinglan took the lead and walked down.

Shang Xia was about to follow, but unexpectedly, the figure of Sect Liu in front of him was stunned, he turned his head to look at Sun Haiwei, and said, "You can also come and take a look!"

Sun Haiwei's face was overjoyed, and she hurriedly followed behind Shang Xia and walked down the steps.

After about dozens of steps, this road extends down more than ten zhang, and suddenly opens up in front of everyone, and an artificially dug stone hall appears in front of you.

The roof and walls of the stone hall are inlaid with fluorescent stones, moon pearls and the like, and the soft light makes the space unusually bright, but it is not dazzling.

However, Shang Xia's gaze at this time was focused on the center of the stone hall, where there was a stone pit that extended downward in a circular shape, and it looked like a dry pool.

It's just that the ring of each layer is inlaid with a circle of jade-like clear stones, which is a vitality stone!

"This is the Polar Gathering Yuan Pool, so many Yuan Qi Stones, I'm afraid there will be hundreds?" Shang Xia couldn't help but ask.

Although the Yuanqi stone is not as good as the Yuanyu, it is also a gemstone with vitality.

A single Yuan Qi Stone is no better than Yuan Yu, a heavenly and earthly treasure that can be directly used for cultivation, and the Yuan Qi contained in it is also very small, but it is a more commonly used formation item, and through the formation, the Yuan Qi in the Yuan Qi Stone can also be pulled out.

It's just that this requires a large number of Yuan Qi Stones, otherwise it is really impossible to set up a formation just for the sake of a Yuan Qi Stone.

Generally speaking, the Yuan Qi Stone is mostly used to form a Yuan Gathering Array and the like, which can gather the Yuan Qi of Heaven and Earth.

But the two-pole gathering pool is obviously not the same as the ordinary gathering array.

"A total of two hundred and eighty-five Vitality Stones!" Sun Haiwei said on the side.

"Go down, go to the bottom of the pool, sink down and cultivate, I will open the formation of the Polar Gathering Yuan Pool, how much you can improve at that time depends on your own creation!" Liu Qinglan said.

Shang Xia nodded, went straight to the pool, and then walked down the stairs left behind to the bottom of the pool

The pole pool is wide at the top and narrow at the bottom, like a bowl pressed under the ground.

The diameter of the top is about nine zhang, and then the diameter is reduced by one zhang for each zhang deep, until the bottom of the pool is nine zhang deep, and an additional three-foot diameter pool bottom is set aside for only one person to sit in it.

Shang Xia stood at the bottom of the pool and looked up at Sun Haiwei outside the pool: "Senior Sister Sun, you said that back then, Senior Brother Tian, and the Jin Guanchao, the two poles of the Yuan Pool opened by the three of them at the same time?"

Sun Haiwei poked her head out on the edge of the pool: "Even if the two-pole gathering yuan pool is opened, the two-pole vitality inside can be converted at any time, and the three of us only need to enter one after another!"

Shang Xia nodded, sat down on the bottom of the pool, and then began to silently run the Three Xuan Polar Gong.

Liu Qinglan smiled and asked, "Which of the three Xuan and two poles you have cultivated is the most proficient?"

Shang Xia was slightly stunned, not knowing why Sect Liu asked like this.

Sun Haiwei poked her head out again and said: "You actually practice the Three Xuan Pole Exercises? I know a little about this set of exercises, I heard that it is extremely difficult to cultivate, although the three pole paths are claimed to be arbitrarily convertible, but the actual operation is not easy, generally people who practice this set of exercises have a focus, or are good at ice and fire, or focus on rigidity and softness, or focus on virtual and real. Which of these three polar paths are you best at? This is related to the effect of absorbing the origin of the two poles in the polar gathering pool, but you can't be sloppy!"

Isn't it easy? I'm good at everything!

Shang Xia had the heart to say this, to promote the qualifications, and enjoy the stunned and amazed gazes of others.

But now that his mind has been restrained, he will not shake off his hole cards just for the sake of showmanship.

In fact, there is a dantian embodied in the Shangxia dantian, and the three Xuan and two poles have already been transformed into a new exercise system by him by integrating the concept of Tai Chi Yin and Yang.

The Liangyi Yuan Qi in his body, if he really has to start from an eclectic point of view, how can he absorb the Yuan Qi of the three polar paths?

"Then the poles of ice and fire!" Shang Xia said casually.

Sun Haiwei's voice came from above: "That's the best, the two poles of ice and fire themselves are the most common, and they are also the most fully reserved by the academy on Tongyou Peak, and at the same time, they can make the effect of the two poles gather the Yuan Pool to the most thorough." ”

"Okay, no nonsense, I'm going to open it, in a short period of time, the two poles will gather the extremely rich heaven and earth Yuan Qi in the Yuan Pool, but don't rush to absorb and refine it first, after the Yuan Qi inside is transformed into the poles of ice and fire and maintain a balance, it is not too late for you to absorb and refine!"

Liu Qinglan's voice came from out of sight.

"Disciple is ready!" Shang Xia said loudly at the bottom of the pool.

As soon as the words fell, Shang Xia suddenly felt a slight tremor in the ground.

Immediately after, the Yuan Qi Stone inlaid in the ground where Shang Xia was sitting suddenly began to glow, and a faint misty qi overflowed and slowly rose from under him.

Four Yuan Qi Stones were lit up immediately after a height of one zhang, nine Yuan Qi Stones were lit up at a height of two zhang, and sixteen Yuan Qi Stones were lit up at a height of three zhang,...... until the eighty-one Vitality Stones on the last ring from the ground are fully illuminated.

A total of two hundred and eighty-five Yuan Qi Stones overflowed the Heaven and Earth Yuan Qi outward, and the faint misty Qi quickly covered the shiny Yuan Qi Stones, but because of the formation, they could not overflow out of this pool-shaped deep pit, and could only accumulate more and more in it, until it was as thick as if it had condensed into liquid.

Standing on the edge of the pool at this time, you can even see that the vitality in the pool is really fluctuating slowly like flowing water.

At this time, Shang Xia was completely submerged at the very bottom of this pool of heaven and earth vitality.

At this time, Liu Qinglan walked to the edge of the pool from the stone hall.

In her left hand she held a bright red open bowl, and in her right hand she held a gourd covered in frost.

She stretched out her hands and poured the open bowl and the frost gourd towards the pool at the same time.

A stream of bright red fire and a cold current filled with frost-white mist were simultaneously injected into the liquid Heaven and Earth Yuan Qi in the pool.

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This chapter is late.,Monday cheekily asks for the support of all Taoist friends.,Please collect more!