The training is mainly in five aspects.

One is to teach his eyes to be a banner of all kinds, the second is to teach his body to be the number of orders, the third is to teach him to be enough to advance and retreat, the fourth is to teach his hands to be long and short, and the fifth is to teach his heart to reward and punish sincerity.

Among them, "teaching it to be enough to advance and retreat" refers to the team's queue formation training. This is also the most basic training in the barracks, including advancing and retreating, left and right, vertical and horizontal, dividing and combining, rising, sitting, kneeling, and prostrating...... and other basic movements and changes, and master the rhythm of fast and slow pace.

This kind of training is for everyone to position, the ranks are neat, the left and right are advancing and retreating, the ranks are formed, the sits and kneels are up and down, and the orders are obeyed.

In order to consolidate the sense of obedience to orders, Liu Yan did not forget to train even when eating.

At lunchtime, the sergeants sat in several large circles, with their heads raised and chests, without squinting, sitting cross-legged in place, waiting for the leader to bring food.

Don't think that the barracks are just a place for training, but "fighting" is everywhere around everyone all the time. The real masters make moves, and often the victory and defeat are already divided before the war has even begun.

Eating was no exception, and a pair of hungry eyes stared greedily at the wheat rice and pickles in front of them.

The so-called wheat rice is to rinse the vegetables and vegetables, mix with a little flour, steam them in the basket drawer for about half an hour, and add salt to eat after they come out of the pot!

The ingredients of the wheat rice are simple but eclectic! The wild vegetables in the field, the cabbage and the robb, can be made into starry meals by the gang leader, which is enough to send these hungry soldiers away.

These people only have two pots of wheat rice in total, is it possible to make a second bowl of rice?

These should be thought out in a short period of time before the meal.

Li has participated in Chengpong training more than once and is very experienced in this regard. He is not in a hurry after the meal, and first fills half a bowl of rice in his own bowl, so that he can eat it quickly and then serve another bowl.

This is the best way to eat two bowls of rice in a set amount of time.

At this moment, Zhao Liang and Li Yanhuo in front of them looked at each other, each other's eyes were full of sly smiles, the two of them had already finished their calculations, and such a look was a declaration of war.

Lu Xiaoxian watched the two of them staring at each other like cross-eyed, and almost didn't laugh out loud.

"Open the meal!" This is the voice that everyone has been waiting for for a long time, and it is also the clarion call for battle.

Everyone immediately opened their mouths, approached the rice bowl with their left hand, and picked up the chopsticks with their right hand with lightning speed.

In the blink of an eye, they had already dialed a third of the volume of wheat rice into their mouths.

Immediately afterwards, the chopsticks are like a shuttle weaving cloth, shuttling back and forth between the mouth and the wheat rice.

The sound of eating "Why, what, what" is like an arrow shot from a crossbow.

Under such conditions, no matter what kind of food it is, these people can only be treated roughly.

The moment Zhao Liang pulled a mouthful of rice into his mouth, he seemed to find that there was a worm in the cabbage leaf mixed with the wheat rice.

By the time he reacted, the food was already in his mouth, and there was no way he could spit out the whole meal because of a bug, and he didn't even care about nausea.

The Adam's apple of Zhao Liang and Li Inhuo, up and down with the rhythm of eating, basically didn't give themselves time to chew. If you choke, a sip of soup will solve the problem.

In the blink of an eye, Zhao Liang's two bowls of wheat rice were already in his stomach.

put

Under the bowl, he proudly looked at Li Yanhuo, who was still gobbling up, and a triumphant smile appeared on his face.

It's not that Zhao Liang is bored, it's that he has to do it. Since we have accepted the challenge of Li Yanhuo, we must compete with Li Weihuo everywhere, and we must not fall behind.

When they first entered the barracks, Zhao Liang and the others didn't know that there were so many ways to eat. They ate slowly, and as a result, they were starved several times.

With Lu Xiaoxian's encouragement, Zhao Liang and others gave full play to the advantage of being good at summarizing experience, and in just a few days, Zhao Liang took the lead in surpassing Li Shenghuo in terms of eating speed.

"Assemble." Liu Yanwang's hateful voice sounded again.

Everyone put down their chopsticks with a bang, and those who hadn't finished eating brought mouthfuls of food, and quickly chewed as they ran out. Only then can they taste the taste of the meal.

There are also people who look at the unfinished half bowl of rice, reluctantly, and keep turning back while running out.

Zhao Liang and Li lost their lives with burps, happily left their positions, and ran out with everyone.

……

The training camp is equipped with many large and small stone locks, each of which is nearly 80 catties for the small ones and nearly 100 catties for each of the large ones.

Lifting stone locks every day is an important part of cityside training.

According to legend, the stone lock was invented by Taizong.

Back then, when Taizong led his troops to fight, he was very worried when he saw the soldiers fighting one after another, and his health was getting worse. In order to make the soldiers physically fit, he invented the stone lock, so that the soldiers can exercise with the stone lock every day, but he didn't expect the effect to be surprisingly good. Since then, lifting stone locks has become an essential training in the barracks.

Before each training, Liu Yan would give a lecture to the soldiers and belittle them to nothingness before he felt happy.

If you can lift two small stone locks at the same time, you can pass the test at King Liu Yan. If he can lift two large stone locks at the same time, Captain Liu will take a closer look.

The Khitan people who participated in the training were quite powerful, and many of them were able to lift a small stone lock with one hand, and many could lift two small stone locks with both hands at the same time.

It was Li Shihuo's turn to come out, after he made some simple preparations, he walked to the middle of the two big stone locks, held the stone handle of the big stone lock with both hands, used enough strength, roared, quickly lifted the stone lock, flipped it, sent it to his shoulder, and supported his arms again, and lifted the stone lock firmly above his head.

He walked around in front of everyone with the stone lock, and then put the stone lock back in place.

All of them responded with a round of applause.

Zhao Liang and the others were dumbfounded when they saw it, and the speed of eating could be practiced quickly, but this stone lock could not be effective overnight.

Li Shout loudly to King Liu Yan as if he was invited: "Report, it's over." ”

"Go ahead and lift ten more times." Liu Yanwang didn't raise his eyelids either.

Li was stunned, but he didn't dare to speak, so he had to start lifting the stone lock again. By the time he had lifted it ten times, his arm was too sore to lift.

Zhao Liang and the others were all born in Gongzi, He had suffered like this, and it took a lot of effort to finally lift a small stone lock with both hands.

As soon as he did, he hurriedly threw it on the ground, for fear of hitting himself.

After the other Khitans lifted, they were all exhausted, and the gasps around them came and went.

They had been training for more than an hour and thought they could rest.

Who knows, King Liu Yan still said the same thing: "

Then lift it again, 10 times per person. ”

Zhao Liang and the others even ran out of strength to eat, lying on the ground like dead pigs, not moving.

Li Yanhuo and the Khitan soldiers were no better, and they all had bitter faces.

In Wangyun Mountain, Lu Xiaoxian has picked stones for so many years, and this kind of training is nothing to him.

King Liu Yan didn't urge them, but just hugged his arms to his chest and looked at them silently.

I don't know how many times they lifted it before the training was over.

The next day, except for Lu Xiaoxian, almost everyone was so sore that they even walked like zombies.

Liu Yan Wang still reprimanded everyone with righteous words as before, and the closest to Liu Yan in the front row of the queue were Zhao Liang and Li Yanhuo, and Liu Yanwang's spittle when he spoke splashed their faces.

If it had been put in the past, according to Li's temper, he would have gone up to beat people a long time ago. But now, he didn't dare to wipe it with his hands, and stood as straight as Zhao Liang, waiting for it to dry slowly.

The more Liu Yan Wang spoke, the more he became more and more arrogant: "In the eyes of Lao Tzu, you are nothing, if you can train like Lao Tzu, even if you sleep a lot every day, Lao Tzu will not care about you." It's a pity that you're all scrap wood! ”

Listening to King Liu Yan's words, many soldiers showed anger on their faces.

"Don't make me look like I'm being puffed up!" King Liu Yan looked at everyone disdainfully, "Now I will give you two ways, the first way, listen to me honestly." The second way, if you are not convinced, you can compete with me, and if you are stronger than me, I will let you go. ”

With that, King Liu Yan spat in the palm of his hand, stepped forward, took a horse step, and bent down to lift a large stone lock in one hand.

Then, his legs, waist, arms, and hands rotated violently in turn, and threw two hundred and ten pound stone locks above his eyebrows, and the stone locks rotated in the air and were caught by him steadily.

Then, I saw his legs bent, and he rotated upwards again, and the stone lock was thrown again and then caught steadily.

In this way, he made twenty of them in a row, and then he put down the stone lock.

How much arm strength this is, everyone was stunned.

After the training, after all the soldiers left, Lu Xiaoxian came to Captain Liu and asked in a low voice, "I wonder if what Captain Liu said just now is still counted?" ”

King Liu Yan looked at Lu Xiaoxian inexplicably: "What do you do to count?" ”

"Lift the stone lock!" Lu Xiaoxian smiled and said, "If you can see what I have raised, I will ask Captain Liu to take care of it in the future!" ”

"Hey, hey! You kid is not cowardly, dare to compare with me to lift a stone lock! Looking at Lu Xiaoxian, who was not strong, King Liu Yan couldn't help but be happy.

Lu Xiaoxian also smiled: "That's why I took advantage of everyone to come and move, whether it was winning or losing, no one saw it anyway!" ”

When Lu Xiaoxian threw the two big stone locks back and forth into the air like a juggler, Liu Yan almost had a delusion: what Lu Xiaoxian threw in his hand was not a stone lock, but a child's toy.

After half an hour, Lu Xiaoxian stopped.

He looked around, but there was no one, so he quietly asked King Liu Yan, "Captain Liu, is this feasible?" ”

It's just too good!

In the barracks, everything speaks from strength.

Although Liu Yan is mean, he is also a man. Since it is a challenge and a response, if you lose, you must keep your promises.

……