His father hasn't come home since Gao Cheng went home, and he estimates that Lao Gao may not come back too soon today. Thinking of Lao Gao's hidden anger and disappointed eyes today, Gao Cheng also reflected on himself: "Is it because the heart of the young master salted fish was discovered by Lao Gao?" No, in the past two years, we have also completed the exercise task on time, and we have entered the school normally, and we have achieved a good score in the exam normally. Gao Cheng is in the second grade this year, and since there is no school in the army station, he is also placed in the local city's primary school.

He didn't understand Lao Gao's expectations of him, nor did he understand the anxiety and disappointment of an old soldier seeing that his juniors were not concerned about the army he had served for half his life, Gao Cheng was still immersed in his father's position as deputy military commander and his life of drunken dreams in the future. Suddenly, he thought that when Lao Gao walked today, he told him that the amount of exercise would be doubled in the future, and he would also test the target action he learned today.

Oh, this is Lafayette's order, you have to implement it to the letter, and you have to rely on the old man for the rest of your life. Although Gao Cheng was salted in his last life, he was also a person with credibility and perseverance, and he would complete what he promised, even if it was contrary to the "ninja way" he insisted on, he would continue to salt fish after he was finished.

Although Gao Cheng is in school now, he has no less exercise every day, of course, he has not reached his limit, but when he thinks that Lao Gao has doubled his training amount, he feels that his life is gloomy. Lao Gao may not know much about Gao Cheng's current training volume, and may think that Gao Cheng has increased a little bit according to his previous training, but he doesn't know that when Gao Cheng found out that he may have superpowers, he continued to experiment with the physical limit, and constantly increased the training amount, and then he didn't follow Lao Gao's task volume, and he made his own plan to complete it, even if he went to school, he never delayed.

Gao Cheng now trains every day as follows: 400 meters, in the school's dirt playground every time between classes, he will see a small figure running wildly, he has set a class interval of four 400 meters, and after running can rest for a few minutes, so that he can run almost eight kilometers a day; The 100-meter sprint is to be done after school. There is a small field for exercise in the family home, and a place for him to exercise has also been created here, sprinting ten times in 100 meters; Frog jump one kilometer, push-ups 100, one-legged extension jump, pull-ups 50, sit-ups 100, every weekend he will run a five-kilometer alone, of course, this is because the big meat buns he likes to eat are five miles away, and he also fights hard to eat.

Now Gao Cheng is easy to complete the tasks he has set, and he can also have the kung fu to complete the extracurricular reading tasks assigned by his mother, and now Gao Cheng has upgraded from the Three Character Classic to Zengguang Xianwen and Sun Tzu's Art of War, and I don't know how my mother arranged it, and the latter one is Lao Gao's handwriting at a glance.

Double the amount of training, and you have to add it up first. Do you increase the amount of training according to the tasks given by your father or according to your own amount?

Gao Cheng hadn't experienced the exhaustion of his physical limit for almost four years, and he was already ready to salt, so why did he still work so hard to exercise, so since that Superman dream was shattered, he has been making a training plan for himself according to the duration, although he will also increase his intensity as he gets older, but it is not difficult for him at all.

"Forget it, count the ball to death. I don't believe that a double training can stump the master, we are now the deputy son, so we will double the current amount. Gao Cheng muttered somewhere alone.

"The main problem now is to find out what the limits of your body are first, don't talk about it when the time comes, the matter is not done." Gao Cheng is also an idea. He doesn't know what level his current training intensity is, anyway, he is stronger than ordinary children, and he has basically not been sick over the years is also a side effect of training.

He had the experience of a physical probing, and this time he was more prepared. Every weekend is an "official" holiday in Takashiro. Gao's father and mother also let Gao Cheng exercise to enhance his physique, and he didn't plan to train him to be Rambo, so he still had one day of leisure time.

On Friday night, Takashiro who had completed his mission lay in bed and began to think about tomorrow's training plan. He doesn't understand fitness programs and training items, his current training plan is just according to the plan formulated by Lao Gao, if he trains according to the plan formulated by Lao Gao, he feels that it basically does not work.

Although he didn't get any superhuman body, his physical recovery ability is indeed much stronger than ordinary people, and when he was four or five years old, he also asked Lao Gao, "Dad, can other people's children complete the plan you set for me?" Father Gao touched his head and said, "Of course, you have less than others." Gao Cheng believed it, but when Gao Cheng came out to the toilet that night and heard his parents talking, he was a little square. Today, the rotten egg asked me if other people's children also train like him, and whether they train as much as him. Father Gao said with a smug look. So what did you tell him? Gao Mu also questioned

"Of course, everyone else is like this, and he is worse than others," the more Gao Father said, the more the smile on the corner of his mouth couldn't help but appear. "Ahh Isn't that so? Gao Mu couldn't help but ask in a daze.

"Of course, the amount of training for our rotten eggs was cut by me according to my army's training plan, I just wanted to see if he could complete it, if not, I would delete it, I didn't expect it, it was worthy of my son, hahaha" Gao's father finally couldn't help laughing. This explanation also made Gao's mother dumbfounded, she really didn't know that his husband still had such a hand, she was stunned for a while, she also pursed her lips and smiled: "Don't let Cheng'er know, or he might mess with you."

Gao Cheng was stunned by the couple's operation, thinking that his mother would complain about his father without knowing it, but he didn't expect that this big-eyed mother also betrayed Young Master Ben. I must punish you, I will punish you to wash the sheets for me, that's right, he wetted the bed, and he didn't find out until he urinated halfway, and then got up to tidy up, and then let the remaining half out, I didn't expect to hear such a powerful news. Although he is a reborn person, the matter of bedwetting may be a problem of physical function, and he did not quit until he was six years old, which is also the blackest black spot in Gao Cheng's life.

Gao Cheng didn't resist, anyway, according to this amount of training, he didn't feel how tired, and another is that he is also used to exercising, sometimes he wants to take a day off and not exercise, he thinks well, but he doesn't know what's going on, he can't feel energetic, and finally he goes out for a run before he comes back comfortably.

When he came back to his senses, Gao Cheng found that it was late, rubbed his eyes, and fell asleep. The next day, Gao Cheng got up earlier than before, he wanted to explore his physical limits, not to be in the limelight, so he quietly got up, put on his small camouflage training uniform and went to the small activity field near his house to start warming up.

He felt that he was now like Locke Lee in the previous life in "Naruto", with a green outfit, a lonely figure, and an inner cry: "Frog jump one kilometer after completing 100 push-ups, and 100 pull-ups after completing frog jumps", he felt that he must be crazy, I don't know what the reason is, this day Gao Cheng is like a chicken blood.

When I woke up the next day, I got my wish and tried it again. Today is his holiday, and he can also enjoy the sourness in his bed. Yesterday he tried his limit, he really scared himself, compared to before, it was really a world of difference, he felt that he didn't have a superhuman body or was in the crowd with his current body, he was also a top-notch existence, this year Gao Cheng was eight years old.