"Mengling, you breathe and show it to the master!"

"Oh!" This girl, obediently took off her shoes and sat on the bed, because Shen Shilang also told her that this meditation is a kind of chronic regulation of physiological functions, and this laying a good foundation can lead to the toughness and strength of the body, reaching a certain strength. But on the contrary, after being injured, he breathed and the wound hurt.

In fact, this thing, no one else will believe it, although in martial arts novels, those magical exercises, magical internal force, everyone yearns for it, and everyone hopes to become such a peerless master, in fact, in the scientific world, who would believe in that kind of thing, and it is impossible to believe that there is really any such thing as a yang finger, the eighteen palms of the dragon, and the great shift of the universe, Tang Fei learned from the master, and it is not a martial arts cheat, to put it bluntly, it is a kind of meditation and pranayama, and the things that regulate the internal breath.

People are angry, as the saying goes, people fight for a breath, Buddha fights for a stick of incense, breath, life, these are real, human life is endless, naturally there is a method of his operation, what internal strength and heart method do people want to practice, what peerless cheats to practice, this can only be found in martial arts novels, but the valve, luck, this is real, a person is alive, life can not stop, and the body's metabolic ability must be circulated.

The metabolism of a person's body, there are substances, there is a breath life, just like the blood circulation of the human body, it is to circulate, but also to maintain the body's self-regulation, self-recovery ability, and Buddhism, especially pay attention to this qi, luck, self-cultivation, meditation, this is the breath in life, and the withered leaves heart sutra, is this thing, that is, the breath of luck, so that life is endless, its root is to make the regulation of life stronger, the recovery ability to become stronger, resulting in the body more resilient, Strength, and more durable, resistant, so the withered leaves heart sutra, it is impossible to be like martial arts novels, what internal force, what internal strength, that is impossible, but this can make the body's recovery ability become stronger, and at the same time make the body healthier, and more long-lived, which is why the withered leaf Zen master will live so long, and the body is so good, but to say that he has practiced what to descend the dragon eighteen, the great shift of the Qiankun is like that, there are world-class martial arts, pull it down, he is a monk, Although he can comprehend the true meaning of the world and the true element of life, he is still a mortal, and he will still be born, old, sick and die, but his body is better than ordinary people, and he lives a lot longer than ordinary people.

This truth, the master once told Tang Fei, he said that the things he taught him are just things that strengthen the body, practice from an early age, can make the body better, and when it is bigger, the veins of the human body are formed, and the effect of this thing is very poor, and when people grow up, so luck can make people's body breath more usual, that is, let people's body breath run and develop more smoothly and healthily, so that the ability to breathe in life is more robust, when a person does breath endlessly, no matter how lucky, in fact, there will be no more effect. And even if the Withered Leaf Heart Sutra has reached the realm of Dacheng, and this kind of person, that is, a person who has a very good physique, rarely gets sick, and has a strong body function, that's all.

This girl closed her eyes, just like a little nun sitting cross-legged, Tang Fei held her wrist and helped her take the pulse, when Tang Fei meditated before, the master would also help him take the pulse like this, the master told him that after luck has a certain effect, the pulse will be more stable, the breathing will be more even, and when the steam is peaceful, as long as people do not move and fall into a state of concentration, they can not eat or drink, ordinary people, three days without eating or drinking, will die, but this kind of person in a state of concentration, can not eat or drink for ten days, and they just stop luck, and will soon return to normal, why settle down, the purpose is to make the breath more smooth, just like in the martial arts novel, to control the power of qi, that is, to minimize the consumption of the body, and use the breath to help the operation of vital functions, so as to strengthen the ability to operate the breath.

Tang Fei had also learned from his master before, meditating quietly, just like falling asleep, he was still very talented in this area, and after practicing with his master for many years, the master also said that he had obtained his true transmission, and he had mastered everything he had learned.

However, what the master said he had mastered, it should be the Heart Sutra of Withered Leaves, as for the Buddha's Oh Mida Buddha, Tang Fei didn't understand it at all, and with extra kung fu, Tang Fei learned a lot, but if you want to say that the master's will be the whole meeting, Tang Fei can't say it.

Give the apprentice a quiet pulse, this little naughty ghost, it doesn't feel like much has changed, in fact, Tang Fei doesn't understand medical skills, how can the master understand the pulse, the master knows how far he has practiced, and he, to He Mengling's pulse, in fact, he is quite confused, but unfortunately, the old master is long gone, otherwise, go and ask the master yourself to understand.

Tang Fei thought about it, the withered leaf Zen master told himself, qi is born from the heart, meditate, to achieve no distractions in the heart, the qi sinks into the dantian, the breath is from the dantian, slowly condensed, in the dantian, forming a balloon-like core, and then slowly circling outward, so as to promote the circulation of the body's breath, and the role of this airflow is to regulate the function of the human body, improve the metabolic ability of the person, pain, is it to show that this girl has a little effect, and her injured part, the breath is blocked, will the luck hurt?

Tang Fei carefully checked the pulse of the girl, the pulse is peaceful, how peaceful is this, it stands to reason, the pulse is disordered, that is, the pulse beats very strongly, and the pulse is peaceful, it means that the pulse beats relatively slowly, and it is much more stable, it is said that the smooth air system will make the pulse weaker, because the breath regulation makes the body function more stable, and when it is settled, it can make the body function consume less, if you can do this, it means that there is a little effect, it should be like this!

Tang Fei touched the pulse of the little girl, and then tried it on his own hand, he was still a little confused, he felt similar to himself, Tang Fei did anything, he rarely gasped, his body was empty, and he did high-intensity exercise, often after the pulse became faster, as long as he rested for a while, he could calm down, no matter what he did, so he was in very good physical condition, and his physique was also very strong. It's a decline in strength, no, and people like Tang Fei, even at the end, can often maintain the best condition, plus his own physique is much stronger than ordinary people, so this guy is often like a small strong man who can't be killed on the battlefield, and he is a big mess.

"That's it!" Tang Fei put down this girl's hand, looked at his apprentice, this naughty ghost, and longed for himself to become a peerless master, yearning for himself to become a people's policeman admired by everyone, that look, innocent, cute, and full of longing, in fact, she only practiced at the age of twenty, and her achievements are unlikely to be great, it is good to be able to reach out quickly like ordinary police officers, and not lose to men.

"Master, how's it going?" This little girl said happily.

"It should be a bit of an achievement, but this, just meditate with a monk, the same as cultivating the breath, it is a thing for strengthening the body, many monks who have attained the Tao, very long-lived, and the body is also very tough, and they meditate, they are regulating the breath, my master is also a monk, and he is also a very long-lived monk, this is also what he taught me, you are injured, it should be caused by poor airflow, the pain is terrible, don't practice, if it's just a little bit, the breath will be good, it also means that your injury is completely healed, and after a little achievement, the toughness of the body will be much better, the strength of the body, and the agility will also be improved a lot, but kung fu, it has nothing to do with this, this just makes your body better, just like ordinary people practice gymnastics, and kung fu is actually two different things, but practicing kung fu, no strength, the body is too clumsy, that is practiced in vain, practice is to embroider the legs, there is no practicality, so the master wants you to practice this first, and wait for the body strength and agility to keep up, and then practice kung fu, there are results. ”

"Master, I know, you said that practicing this is to go to the gym to practice strength instead of others!"

"It's not a substitute, this can make your body better, just like people, tigers, lions, and the physique is different degrees, although the tiger has a good physique, but if you are locked in a cage, you have no strength, first practice this, and then practice external force, and then practice kung fu, you can be very powerful, maybe you are a girl, and practice late, so strong may not be able to reach, but at least, if you practice seriously, it will not be much worse than my brothers, at least, not an internationally famous master of the dark world, No other personnel can be your opponent's, this, you can still do it if you study hard with the master. ”

"Oh!" was said so by the master, this naughty ghost is also fascinated, to be like the master, to become a mysterious master, I look forward to it, but the master of the dark world, who are they, are those people very scary? This little girl also said strangely: "Master, master, how powerful are they, master, are they all the same as you?" ”

"It's not the same, at least you can fight with me, generally those bandits you catch, those are ordinary people, that is, ordinary people, this kind of person, I won't look at it, at the beginning of our brothers, others said, five of us, can top a US Pacific Fleet, because we brothers together, if it is not for the most elite troops to encircle and suppress, no one is our opponent, then what police, it is impossible to catch us, our brothers, although not heaven and earth, but at least, with our speed and reaction ability, It is difficult for others to hit us with guns, unless they are blocked with absolute firepower, if it is just a few aims, we can react at the moment when they move the gun, and they will not be able to hit us. ”

"However, you learn this from the master, and you should be low-key in the future, don't show it casually, and don't tell anyone, once others know that you have self-cultivation, others will wonder if there is anything behind you, this kind of self-cultivation thing, not only good health, but also can maintain health, many people will be red-eyed, and the greater the ability, the more people will be jealous, it will be very troublesome, but this kind of thing, in fact, people who have no understanding, have no effect, to be very small, people who have good understanding since childhood, can have a very good effect, this kind of person, It is also one in a million, ordinary people, red eyes are useless, and extraordinary people, often difficult to control, often do things alone, and are not willing to be used by ordinary people, therefore, this kind of people are too unrestrained, they become people in the dark world, some are evil, some are good, some are secluded, but you have this ability, you can threaten them, so evil, knowing that you are not ordinary, will often notice you, and even they will want to eliminate this threat and destroy you, and ordinary people, They won't take it seriously, so you learn that you have to keep a low profile in the future, try to hide your abilities, don't let these people know, you know? ”

"I know, master, Brother Shen told me a long time ago!" He Mengling nodded, Shen Shilang told her before, it was to tell her not to attract too much attention, and not to tell others, but the master explained so much, and the master explained so, she also understood that low-key, you can avoid being targeted, and also avoid some evil people, afraid of your threat and trouble, He Mengling also knew why the master said that the dark world would say dark, because this kind of person will not be exposed casually, nor will it be casually let people know, the good and the bad are hidden, and there is no light, so it is called the dark world.

"Hmmm! Mengling, in the future, you will continue to practice like this every morning, and when the wound is no longer painful, you will go to the master, the master will teach you real kung fu, and when you have learned, you will almost be considered a master, when the time comes, it is not an international super thief, basically no one is your opponent, and the intimidation of those villains, the trouble that ordinary bandits find you, you can completely ignore it, and naturally it doesn't matter, but this practice of kung fu is not a matter of one or two days, you go to the police academy by yourself, and you also know how to exercise, You should know how tiring it is to practice kung fu, what the master taught you is just to cultivate the breath, and the physique of the body still needs to be exercised, but the effect of this cultivation is much better than that of ordinary people practicing physique. ”