After a long time, the light red glow sprinkled all over the earth, and there were a lot of feather arrows on the ground near the small tree, and the feather arrows he brought were shot out and picked up several times, after a long time of practice, Gao Cheng's shoulders felt very sore. The body has reached its limits.

"The last arrow!"

Gao Cheng held his breath and concentrated, and the small tree fifty steps away appeared under his doubled vision, and a streamer whistled out with a strong wind, and with a bang, the feather arrow sank into the trunk of the small tree, hitting the target.

"Good!"

Gao Cheng looked happy, the cultivation of the Zhixu Sutra to the first level doubled his spiritual strength and vision, and the cultivation of bows and arrows pays attention to the speed of the eyes and hands, he has now reached the point of "eye clearing", and when the Zhixu Sutra is cultivated to a deeper level, he awakens the sense of touch and reaches the realm of eyes to hands, and the way of the bow and arrow is considered a preliminary entry.

After this arrow hit, Gao Cheng's body was a little weak, and he gritted his teeth and posed according to the first action chart of the Linzhugong, and cultivated when his body reached its limit.

"The movement of the left arm is half an inch off...... The center of gravity of the right foot is unstable!" After Gao Cheng took a pose, he used twice as much mental power to detect the omission of his movements, and constantly adjusted according to the deviation.

In this Three Kingdoms world of the high power system, there is no obvious gap between the two cultivation paths of the body refining flow and the soul refining flow.

Warriors who refine the body flow sometimes practice the exercises of the soul flow at the same time, and the powerful spiritual power has a great auxiliary effect when cultivating, and the cultivators of the soul refining flow will also practice the exercises of the body refining flow when the strength is insufficient in the early stage.

However, for ordinary people, being able to get a cultivation method is God's blessing, where will they understand the benefits of practicing two exercises together?

The moment he adjusted his posture and movements to perfection, Gao Cheng felt that the qi and blood in his body began to heat up, and a trace of warm breath steamed the flesh and blood of his body. The remaining injuries on the chest also slowly healed under the nourishment of qi and blood.

"The first layer of the ninth layer of the cultivation realm is called Inner Zhuang. The so-called internal strength is to exercise qi and blood through specific movements or fists and feet, and then use the flow of qi and blood to strengthen the whole body, adjust the person's body to the best state, and prepare for the next step of strengthening muscles and bones. ”

Gao Cheng's mind moved, and a pale white halo appeared in front of his eyes.

"Host: Gao Cheng (healthy)

Realm: The first layer of the soul nourishing realm.

Exercises: Zhixu Sutra (Level 1) Note: Visual reinforcement. Basic swordsmanship (introductory). Linzhugong (Entry) Note: There are three layers, and the strength of 300 catties can be increased by the completion of cultivation. Basic Bow & Arrow (Beginner)

Destiny Point: 1"

In Gao Cheng's body data, the original state of minor injuries has disappeared and has become a healthy state.

In addition, the realm has become the first layer of the soul nourishing realm. There are more records of the pile gong and the basic bow and arrow. It's just that both of these courses are still in the state of getting started. and Gao Cheng absorbed the remnant soul of the original body, and obtained the original body's swordsmanship memory. Learned the basics of swordsmanship.

Just as Gao Cheng was observing his own situation, a strong feeling of hunger suddenly came from his abdomen, and this feeling came very quickly, which was unbearable for ordinary people.

"It's not good, when refining the body flow warrior is cultivating, he needs a lot of food essence to replenish the loss of qi and blood, and I don't have much food in my stomach now, so I can't keep up with the consumption rate of cultivation. ”

Gao Cheng's face changed, and he hurriedly stopped his actions. It's no wonder that this world also has a saying that there is a poor culture and rich martial arts, and if there is not enough meat and food, the cultivation speed of the refining body flow will be greatly affected.

Before receiving a large amount of food supplements, Gao Cheng could only cultivate the Zhixu Sutra and the sword technique bow and arrow.

Retracting the feather arrow and pulling out the iron knife, Gao Cheng endured the hunger in his belly and returned to the Yellow Turban camp, after returning, he looked at Gao Ying curled up in a corner of the tent, this thin little girl still had deep exhaustion on her face.

Gao Cheng, who originally wanted her to prepare some food, closed her mouth, endured the hunger in her belly, sat down cross-legged and cultivated all her thoughts to the Void Sutra.

In the early morning, Gao Cheng's consciousness woke up, and the moment he regained consciousness, a strong feeling of hunger hit again, and there was a gurgling sound in his abdomen.

"Childe, it's time to eat!" Gao Ying walked in with the food. At this time, the morning sun was shining on the heavens and the earth, and the little girl got up early and prepared food for Gao Cheng, Gao Tai and eight other soldiers with Zhang Chen's wife.

After eating, I barely stopped my hunger. Gao Cheng walked out of the tent, and at this time, Gao Tai, Zhang Chen, and Wan Ju were training in the corner of the camp with six of their subordinates.

Gao Cheng walked over and saw that Zhang Chen was teaching his experience to others. He is a veteran who has been on the battlefield several times and has a lot of experience, and others, including Gao Tai, are studying seriously.

“...... There is no human affection on the battlefield, only you fight to the death, you can't do it, you can only wait for others to kill you, if you don't want to die, you must firmly remember the four words of ruthlessness, heart is ruthless enough, hands are fast enough, and then pay attention to cooperate with the brothers, not to mention anything else, as long as you don't meet the generals in the official army, you have a great chance of saving your life!"

Everyone was holding spears and constantly practicing stabbing, Zhang Chen stood aside, his voice was cold and full of evil, his expression was solemn at this time, he was holding a stick in his hand, and when he saw that someone was stabbing slowly, he stepped forward with a stick.

These soldiers used to be ordinary people, usually did not go through systematic training, on the battlefield is a group of rabble, yesterday Gao Cheng said what they remembered, at this time the diligent practice is related to the future battlefield life and death, so at this time do not dare to have the slightest slack.

After stabbing dozens of times in a row, everyone's arms were a little sore, Zhang Chen temporarily stopped training when he saw this, Gao Tai rubbed his wrists, turned his head and saw Gao Cheng standing not far away, and hurriedly walked over.

"Uncle Gao, how are these soldiers?" asked Gao Cheng.

Gao Tai said: "They are okay, according to what Zhang Chen said, after a period of cultivation, these people will be able to go into battle, as long as they are stable on the battlefield, they can fight with ordinary soldiers among the officers and soldiers." ”

Gao Cheng laughed, turned his gaze to Zhang Chen not far away, and said with a smile: "Zhang Chen can train soldiers, he is a talent, it is our luck that he can join us, and we can discuss anything with him in the future." ”

At this time, Gao Cheng was very satisfied, he was just an ordinary person in the original world, he knew a lot of useful news about the Three Kingdoms in history, and after coming to the Three Kingdoms World, he could make judgments on some of the current situations based on his previous memories.

But he was at a loss as to how to train his soldiers and how to train his army.

As the saying goes, if you know it on paper, you will never know that you have to do it. There are many remnants of the art of war in the mind of the original body, and he also knows that the army pays attention to orders and prohibitions, and fights after battle. Let Gao Cheng personally train the soldiers, with his ability, he will definitely not be able to do it.

And Zhang Chen had some simple training and experience in battle! Gao clarified that he did not have the ability to lead troops now, so he only had to win over Zhang Chen and tie Zhang Chen to his chariot.

There are many things that you don't know, and you can leave the things you don't know to people who know how to do, this is the way to use people.