Soon, Jiang Fan came back with a log.

Wu Long gave him a deep look, then withdrew his gaze, and then looked at Chief Instructor Sean.

"Let's get started!"

Sean nodded.

"Yes!"

Wu Long took the bullhorn and said to everyone: "Listen to me." Everyone runs along the water beach, there is a red line on it, and you can't go beyond it! Within an hour, complete a 10-kilometer beach run, and if you can't complete it, you will be deducted 10 points! ”

"Now, everyone prepare! Begin! ”

With Wu Long's order, more than 180 special forces rushed towards the shallow water of the beach.

Anyone who has ever been to the beach knows that the beach is all fine sand and very soft.

And being washed back and forth by the sea, even if it is on the heel, will bring a certain amount of resistance.

Within the red line, the sea water can reach their heels, and sometimes the bigger waves can reach their calves directly.

"Hurry up! Give me a hard run forward! ”

Wu Long held a loudspeaker and shouted frantically behind him.

"Brothers, I'll go first. I'll be waiting for you at the finish line! Jiang Fan smiled at He Chenguang and the seven people, and before they could reply, he carried a log and equipment on his back, and rushed out with a whoosh like a wild horse.

"I'll go! Who is it! Running so fast? ”

The special forces of other countries were all startled when they saw a figure rushing out.

"It's him! That Huaxia special forces! After everyone saw Jiang Fan carrying a log, they shouted in surprise.

"This guy has a sick brain, right? It's 10 kilometers of beach. It is an endurance sport. He ran so fast all at once, how could he run behind? Not to mention carrying a 60-kilogram log! ”

"These Chinese monkeys, don't they have brains?"

"Look, he can't run a kilometer at this speed, so he has to get tired!"

Jack and the other special forces of the United States, Japan, and the Stick Country all laughed mockingly.

Even Wu Long shook his head slightly when he saw Jiang Fan like this.

Wu Long, Sean and other instructors are all sitting on beach cars.

Sean was at the front, and Wu Long was behind them, constantly urging them like a talisman.

When everyone was running on the beach at about the same speed, Jiang Fan had already rushed out a few hundred meters with a log on his shoulder.

Seeing Jiang Fan running farther and farther, the faces of those who were laughing at Jiang Fan just now gradually changed.

Especially the special forces of the United States and the special forces of the fighting nation who are running at the forefront.

They were dozens of meters ahead of the team, but Jiang Fan was seven or eight hundred meters ahead of them.

After running down this way, they also ran nearly 300 meters.

And Jiang Fan also maintained this speed and ran for more than a kilometer, and the speed did not slow down at all!

His speed can almost be said to be eight meters per second, and the 100-meter sprint speed of a normal person is 100 meters and 12 seconds!

"Oh my God! This guy is too perverted, isn't he? I have maintained a 100-meter sprint speed of more than 1,000 meters! You can still run so fast! ”

"He doesn't want to run 10 kilometers at this pace, does he? ”

"Impossible! Unless he's Superman! ”

Everyone was stunned by Jiang Fan.

"Chenguang, I finally believe it now, what do you mean by two perverts!"

Xiao Long gasped and said to He Chenguang: "This physical fitness is just against the sky!" ”

"Chenguang, is he in your wolf fangs, and the training is so fierce?"

Chengcai asked curiously.

He Chenguang said: "It wasn't so fierce at first. Since the end of the competition, it has only become more and more fierce. I think this is just the beginning for Jiang Fan! You'll find out later. ”

Everyone: "......"

Wu Long and the other instructors also looked at Jiang Fan in shock.

At the beginning, he also felt that Jiang Fan was reckless, how could anyone carry a hundred kilograms of equipment to run ten kilometers on the beach?

Isn't that?

Judging from the current scenario, it seems that Jiang Fan is really possible to do it!

After running for more than a thousand meters in a row, and still being able to maintain this speed, you can imagine how perverted his physical fitness is!

"Hurry up and catch up with him!"

Sean also rushed to the driver with a shocked face.

"Yes!"

After more than ten seconds, the car finally caught up with Jiang Fan.

And at this time, Jiang Fan was still running with all his might.

His breathing was very regular, and although he was running at full speed, the physical exertion was not as great as he imagined.

Seeing Sean on the side catching up, looking at him in shock, Jiang Fan also smiled at him: "Hey, Chief Instructor!" We meet again. ”

Why is it so easy to say hello to me at this speed?

Sean was stunned.

And the driver, who was almost not frightened, stepped on the accelerator and flew out with Sean.

"Aren't you tired?"

Sean's tone was a little startled.

Jiang Fan smiled: "It's okay, I haven't warmed up yet." ”

Sean: "......"

When the driver heard this, he wanted to step on the accelerator again.

"At this speed, how far can you run?"

Sean asked with a deep breath.

"I don't know. I don't know until I finish running. However, if you want to push the limit, you should have to run 30 kilometers on this beach. But it will definitely not be this speed in the later stage, it should be a third slower. Alas, it's still not strong enough. Jiang Fan thought for a moment and said.

When Sean heard this, he sprayed it on the spot!

Nima, that's not strong enough!

How strong do you want to be?

Carrying 100 kilograms of equipment and running 30 kilometers on the beach at a 100-meter sprint speed, and finally being able to maintain two-thirds of the speed, you actually call this not strong enough?

Could you please take your so-called strong and die?

How can the Chinese human body become so good now?

In the past, when he was the chief instructor, he had never seen such a perverted physique!

Even if it is a rice country or a fighting nation, it is far inferior.

However, although Jiang Fan said so, Sean still didn't believe it.

He absolutely didn't believe that someone's physical ability could be perverted to this point!

"Are you a fool for me? Will take your word for it? Sean sneered.

"If I can run thirty kilometers in an hour, and the end up won't be more than a third slower than I am now, can you promise me a condition?" Jiang Fan said with a smile.

"Don't say one, ten will do! So what if you can't? Sean asked.

"Whatever you want!"

"It's a deal!"

Jiang Fan smiled, then turned his head and began to run with all his concentration.

Two kilometers, three kilometers, four kilometers...... Six kilometers ......

Jiang Fan's speed has also changed from eight meters per second at the beginning to seven and a half meters per second.

But even so, Sean was so shocked that he didn't want to!

He wondered if Jiang Fan was a human after all.

So far, the big team behind has run less than two kilometers!

This guy has only run six kilometers, which is three times faster!

Moreover, people are still carrying 100 kilograms of equipment!

This strength, it's not too dick, right?