After Mu Dong obtained the rapid cultivation method of "Jade Girl Cultivation Skill", he told Hu Shiting the cultivation method he obtained, "This set of Jade Girl Cultivation Skill is actually not as simple as it seems on the surface, if you want to achieve it quickly, you need to cooperate with some rare and exotic herbs, the first is mainly to lose weight, you need to use Bai Ling grass, moon orchid, spirit fox blood... Add clear jade stones to grind into powder, mix them together, pour them into a wooden barrel, soak them in the body, and then practice the exercises... The second is..."

"Wait a minute, I'll take a note..."Hu Shiting listened very carefully, this is an important part of becoming a top goddess in a short period of time, and she can't be sloppy at all, "There is a toxin in this spirit fox blood, which may cause skin burns, will it trauma the body if you soak it in a bucket?"

Among the materials Mu Dong said, there are some very dangerous materials, and she doesn't want to traumatize her skin because of negligence, and then she will have a scar, which will be too ugly.

"No, this is something I've personally experienced, how can there be a problem?" Mu Dong knew that what the system gave would not be wrong, and there could be no problem, and then explained, "Although the spirit fox blood has toxins, it also has the effect of burning fat, and if you mix it with the materials I said in proportion, it will not have an effect on the skin, just try it." ”

Hu Shiting nodded, and couldn't help but look at Mu Dong with admiration, these formulas had never been heard of before, "How did you find this formula?"

Mu Dong once again found a reasonable reason, "Doesn't the school have a library, there are some books left over from ancient times, and there are some introductions to the recipes of materials in it, and when they are combined with the cultivation exercises, it will have a miraculous effect! As long as you read more books, it is definitely beneficial." ”

"I didn't expect that you are still a talent who loves to read!" Hu Shiting's opinion of Mu Dong has improved a lot at this time, and she can figure out a new way of refining her body by herself, she is definitely a top talent, and this kind of talent appears in the younger generation, but it is very novel.

Next, Mu Dong said all the cultivation methods required for the twofold exercises, and what special rare and exotic herbs need to be matched.

"That's right, this Jade Maiden Cultivation Body Skill has only studied two rapid cultivation methods, after all, the time is a bit short, if there are more rapid cultivation methods in the future, I will tell you..."

In fact, I had already obtained all the cultivation methods of the fivefold just now, but it was a little inappropriate to take it out at once, so I said that it was twofold. However, even if it is twofold, it is enough to cultivate for a while, and this kind of rapid cultivation method is not comparable to the direct improvement of the system.

The more Hu Shiting listened, the more frightened she became, not only had she never heard of the ratio of some things, but she didn't even dare to think about it, if she could really succeed in cultivation, this Mu Dong was definitely a genius in cultivating the exercises.

She suddenly thought that she had a book of alchemy that was difficult to cultivate, many people had tried it, but no one could practice it, if it was given to this Mu Dong, would there be a miracle?

Secretly said: "Do you want to give this technique to Mu Dong to try? If I can cultivate it, and then tell me how to cultivate, my strength will definitely be able to further improve... Let's go back and try the effect of the physical cultivation exercises, and then consider whether to give it to Mu Dong..."

"Okay, I've already told you the cultivation method, as for your physique, how strong the cultivation effect will be, then you need to try it yourself! As for the rapid cultivation method of the last three, it hasn't been studied yet, if there is good news in the future, I will tell you..." Mu Dong put the three blood-melting pills into the jade bottle, put them away closely, and then continued to eat.

"Thank you! I'll go back first, and you can continue eating. Hu Shiting was anxious to try the effect of physical cultivation, so she left a sentence and went home to practice directly.

Mu Dong looked up at Hu Shiting who was walking away, and thought, "How fast can this Extreme Speed Cultivation Method be?" I hope the effect is slightly better, it is worth 200 spirit points." ”

However, the consumption of these 200 spirit points is very valuable, and the three Blood Melting Pills will definitely increase more than this spirit value, and will also increase some alchemy experience.

There was a teenager not far away, it was Luo Zhenghao, who had transferred to the school with Hu Shiting, "What did these two people talk about just now? That kid seems to have told Shiting some information, could it be that it has something to do with this 'Fire Spirit Arrival'? What is the identity of this kid? It seems that I have to investigate." ”

These two people came to Nanjiang City, in fact, for one thing, that is, 'the fire spirit descended', in order to compete for that opportunity.

In fact, not only the two of them, but also many transfer students also came to Nanjiang City, but they were scattered in several schools.

Luo Zhenghao didn't choose to go directly to Mu Dong to ask, it would be too stupid to do that, if Mu Dong and Hu Shiting had any special relationship, even if he asked, he couldn't ask anything useful.

However, he will investigate, pay attention to this Mu Dong's movements for a while, and see if this Mu Dong knows some clues about the arrival of the fire spirit.

...

In the blink of an eye, it was evening, and Mu Dong immediately went home and prepared to cook the whole snake for a meal.

When I passed by the shop in front of the door, I bought a Coke and prepared to kill it at night.

If you put it in the past, you don't dare to drink too many drinks, which is easier to gain weight.

But now that I have the strongest stomach, after asking the system, I know that even if I drink a drink, it will not have any negative effects, and it can also increase some spiritual value, so I can drink it vigorously.

When you get home, put your drink in the freezer and cool it down, wait for the meat to be grilled, and drink a cold Coke, that's the coolest thing.

The 100 catties of wolf meat I got back before have been eaten, and I spent some on Saturday night plus Sunday, and some of it was consumed this morning, that is, one hundred catties were killed in eight meals, which is quite fast.

Now there are 2,000 spiritual points left, 1 pound of wolf meat is 10 spiritual value, and the food eaten in the past two days, even if the 200 points at noon are deducted, there are still 2,000.

After the grill was set up, plugged in the power supply, and the large skewers were placed on top of the electric grill, and after a few minutes, the sound of 'zizi' was heard.

A rich aroma instantly filled the whole room, and this kind of meat nourished by the aura was even more delicious.

Mu Dong sat in front of the grill, staring at the meat skewers on the grill without blinking, licking his mouth from time to time, and wiping the saliva from his mouth with his fingers.

When the time was almost up, he immediately picked up a string of snake meat, put it in his mouth and took a few bites.

"It's so fragrant! After being nourished by the aura, the meat is fresh and tender, and there is a layer of fat on it, which is much better than ordinary snake meat!"

Soon, after eating nearly ten strings, a prompt sounded.

"Ding! you eat a pound of second-order blue and white snake meat, and increase your spiritual value by 25 points!"

"I'll go! This snake meat gives a lot of spiritual value!"

The wolf meat I ate before was only a first-order demon beast, and one pound could give 10 spiritual points. The blue and white snake eaten this time is already second-order, and the aura contained in the body is naturally more, so the increased value is also much more.

"With the same amount of food, it's more cost-effective to eat this, my stomach can eat twelve catties, and I can increase my spiritual value by 300 points in one meal!"

This ascension speed is already quite fast, when I ate ordinary food before, one meal was 20 spirit points, which is too far worse than this kind of demon beast meat.

If it were possible, Mu Dong would be able to eat dozens of catties of demon beast meat every day.