"Zhao... Chief Instructor? After Xu Tianyao turned around, he happened to see Zhao Han.

Zhao Han nodded and walked past Xu Tianyao.

"Chief Instructor and wait!" Seeing that Zhao Han was about to go away, Xu Tianyao hurriedly shouted.

"Something?" Zhao Han stopped and asked lightly.

"That's... Last time, the instructor told me that I made a mistake in boxing, and I wonder if I can ask you for some advice! Xu Tianyao said softly.

"What happened last time, I was ignorant, I apologize to you!" Without waiting for Zhao Han to speak, Xu Tianyao hurriedly added.

Zhao Han was slightly stunned, he didn't expect that this arrogant little princess of the Xu family would bow her head and apologize.

But this matter, in fact, Zhao Han didn't pay attention to it at all.

Otherwise, she wouldn't have been asked to come to the base to take charge of the medical team.

Zhao Han saw that she had a good talent and was a good seedling, plus she was born in a family of traditional Chinese medicine, and her medical attainments were very high.

Pointing her out is a complete matter for Zhao Han.

Although he doesn't know any Xu family's boxing skills, this is not a problem at all.

Zhao Han could clearly perceive the flow of energy in his body.

According to the smooth flow of energy, Zhao Han can naturally know which moves are right and wrong.

Correspondingly, those mistakes, as long as Zhao Han finds a move that allows the energy in his body to flow smoothly, it will be right.

Therefore, it is difficult for others to modify the boxing moves, but it is easy for Zhao Han.

"You can beat your fist in its entirety!" Zhao Han opened his mouth and said.

Xu Tianyao was stunned for a moment and then rejoiced, what did Zhao Han mean, was he willing to help her?

Xu Tianyao gathered her mind, took a deep breath, and then beat the boxing technique taught to her by her grandfather Xu Zhenguo very seriously.

Zhao Han saw it in his eyes and remembered it in his heart, and at the same time began to simulate it in his mind!

With Zhao Han's simulation, some of the energy in his body began to flow according to a certain trajectory.

Compared to Zhao Han's current strength, the level of this fist technique is too low-level, and it can only trigger a part of the energy surge.

Of course, this is only low-level compared to Zhao Han, and he can induce the energy in his body to run according to a fixed trajectory, which shows that this punch method is indeed a bit extraordinary.

After trying it a few times, many of the flaws in the moves have been optimized and improved by Zhao Han!

A new set of boxing techniques was formed.

Zhao Han demonstrated his optimized and improved boxing techniques to Xu Tianyao.

Especially in several places with serious mistakes, Zhao Han also personally pointed her out.

"When this moves, punch from the bottom up, first slow down and then hurt, cooperate with breathing, and when you reach the fastest punch speed, you will burst out with all your strength!"

Zhao Han made a release, and then explained carefully.

This move was the place that Zhao Han had discovered before that would cause the flow of energy to stagnate for a short time.

Thinking about the original boxing technique, this place is just a move that first suppresses and then raises, accumulating strength and exploding instantly.

But with the inheritance, practice, and practice, the deviation is getting bigger and bigger.

The original suppression and then promotion became only suppression and no promotion!

After Zhao Han's improvement, this stagnation became smooth, although the speed of energy flow was obviously slower than the previous move, but it was a process of accumulation.

This move became a prelude to an explosion of power.

Sometimes, crouch down for a while, just to have a stronger burst and jump higher!

With Zhao Han's demonstration, his fist was lowered, and when it was low to the limit, it stopped for a moment, and then rushed straight up from the bottom to the top.

The powerful explosive power instantly explodes with the punch!

An invisible aura slammed into Zhao Han's fist diagonally upward.

With this punch, Zhao Han's physical strength completely exploded, without any reservations!

The speed of the fist was too fast, and there was a howling sound around Zhao Han's fist!

Punch over the top of the head, from movement and stillness!

However, the powerful storm did not stop for a moment, and rushed towards the diagonal upward.

In front of Zhao Han, it suddenly became a realm of angry winds.

Rumble!

The strong wind brought up by Zhao Han's fist move hit the canopy of a tree in front of him.

In an instant, the touched branches and leaves were directly shattered by the fist wind and flew into the air!

After a long time, the fragments of branches and leaves fell to the ground!

Xu Tianyao looked at Zhao Han blankly, completely shocked!

This punch was demonstrated by Zhao Han, so there was no one in front of her.

If it is in battle, then this punch will not be able to hit the air, but will fall on the enemy in front of you, most likely in the chest or jaw position!

Zhao Han's punch is so powerful, who can withstand it?

Looking up at the transparent vacancy in the canopy, Zhao Han also understood that he seemed to be using a little more force.

Although he didn't mobilize the energy in his body, with his physical body alone, the impact of this punch speed reaching the extreme was beyond imagination.

Zhao Han didn't care either, and continued to demonstrate some of the more modified moves in the back.

During the whole process, Xu Tianyao felt a little dizzy.

Until Zhao Han walked away, she was still shocked by Zhao Han's strength and didn't come back to her senses.

Xu Tianyao walked under the tree and looked up.

Sunlight streamed down the gap in the canopy that had been swept away by the strong wind.

The original green path has a circular sunlight!

"I will definitely work hard, and I hope that one day I can have such power!" Xu Tianyao clenched his fists and said secretly.

Immediately, she began to carefully sort out what Zhao Han told her, and began to practice according to the improved boxing method, which was extremely serious.

On the other side, Zhao Han was also thinking about the problem while walking towards the training place of the Fire Phoenix Women's Special Combat Team.

He didn't understand much about the so-called Xu family boxing method before.

In his mind, this is just an ordinary world, and the so-called martial arts should be useless moves.

But that move just now made Zhao Han see the value in it.

Naturally, boxing is also practiced in the army, but the unified practice is military physical boxing.

The main thing is to strengthen the body.

The actual battle still depends on individual fighting skills.

But mixed martial arts, that's something that belongs to the level of fighting style and fighting technique.

The Xu family boxing method that Zhao Han improved for Xu Tianyao just now seems to pay more attention to a kind of power technique.

In other words, it is a kind of strengthening, mastery and application of power.

Many of these power explosion methods cannot be done by military physical boxing or fighting techniques, because this Xu family's martial arts pay more attention to inner strength.

If you can combine it with fighting skills, then you will have skills in combat style and power use!

In addition, Zhao Han could feel that if he practiced this boxing technique more, he could increase his physical fitness and strength.

This increase is in addition to the physical strength possessed by the physical fitness itself!

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