Unlike Yang Yun, Zhang Xiaohu suddenly showed a look of surprise on his face when he heard the secret method of the iron cloth shirt. He once heard his father say that in this world, the top way to temper the body is the golden bell jar and the iron cloth shirt.

In addition to these two kinds of martial arts, the kung fu such as iron arm gong, platoon fighting gong, and iron knee gong that circulate on the rivers and lakes are more or less flawed, forcibly urging the potential of the body, and it is okay to be strong when you are young, and when you are older, these hidden dangers will break out.

When the time comes, he will be paralyzed, and he will not even be as good as a normal person. His family's secret method of tempering the body cannot be compared with the secret method of iron cloth shirt in Shaolin Temple!

"This iron cloth shirt's kung fu sounds a little more profound than the hard kung fu I know!"

Yang Yun has the ability to never forget, and Tan Zong remembered it deeply after telling the mantra and method of cultivating the iron cloth shirt.

The kung fu of the iron cloth shirt is divided into three parts.

The first practice method is to use a cloth into a hammer, hammer the front and back of the body, like wrought iron, and apply a secret ointment when hammering, so as to enhance strength and the ability to resist damage without damaging physical health.

When facing an attack, adjusting your breathing will reduce half of the pain. Greatly reduced damage dealt by enemies.

According to Tan Zong, as long as you practice the first kung fu of the iron cloth shirt, you can be regarded as a good hand in the rivers and lakes. If you learn some moves that can give full play to your own strength to defeat the enemy, it will not be a big problem to deal with one or twenty ordinary people.

The second weight of the iron cloth shirt, replace the cloth hammer with a wooden hammer, and continue to apply ointment to boil the body, which can greatly improve defense and strength. Resistant to sword slashes. If you wear heavy armor and hold heavy weapons. On the battlefield, no one can be a hero.

As for the third and last weight of the iron cloth shirt. After practice, the whole body is integrated. Except for the eyes and ears, there are few flaws. If you practice martial arts to this extent, you can be called a martial arts master on the rivers and lakes. If you are in the army, you are an invincible top general.

"Fortunately, although the level of martial arts in the Shaolin Temple world is not very high, it is enough for me to cultivate!"

Yang Yun breathed a sigh of relief in his heart. He wanted to complete the second obsession of this body and kill Wang Renze. First of all, you must be strong enough. Cultivating the Iron Cloth Shirt to the third level is enough for him to crisscross this world.

Now it's time to practice!

Three days later. An open space in the temple's martial arts training ground. Zhang Xiaohu kept moving around a figure with a cloth hammer in his hand, and the cloth hammer in his hand kept bombarding, making a dull sound.

The figure who was beaten by him with a cloth hammer was bare-headed in a power suit, with thick black eyebrows, and looked very brave. This person is Yang Yun! His upper body was covered with a layer of oil, and his whole body exuded a strange herbal smell.

Bang bang!

Accompanied by the constant bombardment of the cloth hammer. Yang Yun constantly adjusted the frequency of breathing and the direction of his body, he had a strong spiritual power, and he could sense it when the hammer was about to explode.

The ordinary monks of Shaolin Temple need to be very cautious when cultivating iron cloth shirts, and they will hurt themselves if they are not careful. When the cloth hammer hits, the running breath reduces the damage, and with the power of the cloth hammer, the ointment applied to the body is shocked into the musculoskeletal body.

The more cautious they are, the more energy they expend. If you concentrate on it every day, you can only practice for most of the hour.

And Yang Yun's spiritual strength is far beyond ordinary people, and his energy is very strong every day. The other warrior monks could only cultivate for most of the hour, and he could concentrate on cultivating for three or four hours.

Whether it is the time or efficiency of cultivation, it far surpasses that of other warrior monks.

Bang!

The cloth hammer slammed heavily on Yang Yun's back. Finally ended this round of cultivation. Zhang Xiaohu's face was covered with sweat. With his physical strength, he couldn't support it after swinging the cloth hammer for several hours in a row.

Yang ...... Brother Yang! You let me rest! I really can't hold on!"

Zhang Xiaohu threw down the cloth hammer, crossed his waist and gasped rapidly, the sweat on his face flowed like a stream. At this time. The other warrior monks have already finished their cultivation and are practicing stick and knife techniques!

Occasionally, a few monks turned their gaze to Yang Yun, and there was still a shock on their faces that could not be concealed.

In just three days, Yang Yun's lifeless cultivation method completely suppressed the other party. His fame also spread throughout the Shaolin Temple.

Almost all the warrior monks have heard that there is a new martial idiot in the temple who is practicing martial arts and not wanting to die.

"Then we'll rest for a while!"

Yang Yun moved his body for a moment, and then checked his status.

"Name: Yang Yun

Status: Healthy

Exercises: Iron Cloth Shirt (First Heavy) Longitudinal Technique (Entry) Shaolin Stick Method (Entry) Chain Leg (Entry) Basic Knife Method (Not Started), Basic Marksmanship (Entry)

Causality: 100 "

After obtaining the Iron Cloth Shirt Exercise, Yang Yun cultivated this exercise to the first level through his own hard practice. Causal power is a bit precious and needs to be used on the edge of a knife. You can't waste it at will.

Yang Yun's spirit is strong, and in the case of full attention, he can even occasionally look inward.

Through his inner vision, he could find that with the cultivation of the secret method of the iron cloth shirt, the muscles and muscles in his body were constantly destroyed, and then quickly repaired under the effect of the ointment.

Destruction repairs, and the cycle repeats. In this process. Musculoskeletal muscles are rapidly strengthening. His strength is at least twice as strong as before he came to Shaolin Temple.

It is precisely because of this advantage that Yang Yun decided to rely on his own hard training in the early stage, and first try to practice the iron cloth shirt to a small success.

Shaolin Temple's iron cloth shirt is the hard outside of the strong method, if you also practice the inner strong boy Gong, the two exercises are fused with each other, it is the Shaolin Temple is the most famous, in the later generations of the most widely spread of the golden bell jar!

In later generations, the golden bell jar has been reduced to a big road commodity because of the difficulty of cultivation. But in the current era, the golden bell jar still belongs to the top martial arts of the Shaolin Temple.

"The requirements of the Golden Bell Jar are too high, you need the body of a boy to cultivate! It's better to cultivate the iron cloth shirt and other martial arts!" Yang Yun secretly sighed in his heart as soon as he thought of this information.

Then he and Zhang Xiaohu began to practice the Shaolin stick technique.

Yang Yun has a strong spirit and never forgets, and Zhang Xiaohu is also a rare martial arts genius, and the two of them have practiced the Shaolin stick method very proficiently these days.

In the hands of Yang Yun and Zhang Xiaohu, the two long sticks were like a constantly tumbling python, constantly intertwined, making a banging sound of collision and bombardment. While the two were practicing, several warrior monks not far away stopped their movements and began to watch the two fight.

"It's really amazing! These two junior disciples have not only cultivated the iron cloth shirt in such a short time, but also cultivated the stick method to this extent! It's really unbelievable!"

Among these warrior monks, Sakata and the two were more familiar, and they couldn't help but praise them immediately.

"I heard that Xiaohu's father is known as a god leg in the rivers and lakes, and his family history is not weak, and it is not difficult to understand that the speed of cultivating iron cloth shirts and stick techniques is so fast......!

"Yes, he has only been in the business for so long, and his strength is about to catch up with us, he really deserves to be a martial idiot!"

These warrior monks talked a lot, looking at Yang Yun, who was not far away in front of him, and he couldn't help but feel a little ashamed.

This junior disciple has only just started this little time, which is equivalent to several years of penance for them, if their strength progress is a little slower in the future, won't they be chased and surpassed by the junior brother?

Yang Yun didn't know what was going on in these people's minds, and he was now putting all his attention on fighting Zhang Xiaohu. Zhang Xiaohu's strength is equivalent to that of a warrior monk who has become the heaviest warrior in the iron cloth shirt. It puts a lot of pressure on him.

Fortunately, the two of them are now practicing stick moves, and they did not use all their strength.

"As far as I know, the marksmanship is all about the expansion and contraction of the circle point, and the stick method is the speed of smashing! There is also the saying that the gun points a line and the stick sweeps a large area! However, how can there be so many stabbing methods in the Shaolin stick method that I am practicing now?"

Between thoughts, Yang Yun's movements were not slow. The long stick in his hand was like a poisonous python that suddenly came out of the hole, and it broke open Zhang Xiaohu's parry and hit him heavily on his chest.

Zhang Xiaohu snorted and took two or three steps back in a row. He patted his chest, but it hurt a little and didn't hurt. But his face couldn't help but show a hint of depression.